You will never be disappointed if you take an organic Spirulina that grows in controlled ponds and goes through quality check-ups.
If you do not care about the environment where Spirulina came from, you can get plenty of nasty side effects. It will be a bad outcome if you eat contaminated algae.
Spirulina is a wholesome, nutritious food. It is the light-weight concentrated source of essential amino acids, vitamins, minerals, proteins, and chlorophyll that meets all bodily needs. Spirulina gives you energy, protects your cells, and provides endurance to you. Taking organic Spirulina, you will be provided with one of the best nutrition in the entire planet of Earth.
People ate Spirulina hundreds of years ago. Nowadays, some natural lakes can be spoiled with toxins and heavy metals. It is the reason why organic Spirulina makes sense.
Does Spirulina have side effects?
Spirulina does not have side effects. You will ask why some people experience nausea during fasting with Spirulina.
It happens when the body is polluted with various chemicals. These chemicals go into the blood after releasing fat cells, making you feel sick.
It happens when you take an organic Spirulina that helps clean the body of toxins and heavy metals.
Plenty of good things come from Spirulina
Spirulina’s pigments work as antioxidants
Additionally, Spirulina acts as an antioxidant fighting against free radicals. Free radicals cause damage to the cells and tissues; it prompts the aging and destruction of cells.
Spirulina helps you to stay younger when your cells are protected from aggressive free radicals.
Losing weight with Spirulina
Obesity is a pain in the butt for everybody who is conscious of their well-being. Nobody wants to be fat and have issues finding a partner, a job, or at least nice-fitting jeans.
We can pretend that it does not matter, that we can lose weight at any time if we want it. Unfortunately, after diets, people return to their previous consequences with a big boom and disappointment that triggers them to look for condolence eating more junk food.
Spirulina comes here to rescue you as a food supplement that does not let you starve during fasting.
How does it work? Spirulina has low calories but alga provides whole nutrition. Your body can get rid of unnecessary waste, remove toxins from fat cells, and at the same time, it can use nutrients from Spirulina for metabolic processes.
Spirulina is a source of iron
Usually, iron supplements do not absorb well into the human body. Spirulina has high iron content what bioavailable for people who need it.
Studies show that blood hemoglobin increases when people take Spirulina.
Spirulina supports the immune system
Spirulina contains the protein pigment phycocyanin that helps strengthen the innate immune system. When the immune system is strong, it can withstand all intruders, such as bacteria, viruses, fungi, etc.
Spirulina contains GLA
GLA, gamma-linoleic acid, is a precursor for the body’s prostaglandins, hormones that control many vital bodily functions.
Studies show that GLA can help with arthritis, zinc deficiency, heart disease, and obesity. Spirulina is in second place as the source of GLA after mother’s milk.
Spirulina helps with detoxification
Some studies suggest that Spirulina can help people who suffer from heavy metal poisoning. Phycocyanin acts as an active agent for reducing toxins.
Spirulina helps build active gut flora
Studies suggest that Spirulina helps grow healthy lactobacillus, providing better absorption, digestion, protection from infections, and stimulation of the immune system.
Additionally, Spirulina helps with cholesterol and reduces the risk of chronic diseases.
Wrapping up
Spirulina provides only good things to the body, such as all vital nutrients. Taking an organic Spirulina, you will be sure that you consume a product that is safe and worthy of your time and money.
Staying away from Spirulina producers who cannot provide proof of quality, you will help yourself because unknown sources can be toxic and harmful to your body. Only organic Spirulina will provide all health benefits.
