Where to Buy Natural Supplements

October 25, 2017 By Nemira Leave a Comment

Where buy natural supplements? People are informed and intelligent nowadays. They want the best things for themselves. People do not look for crap or items which do not perform well.

It is the same with health products. Dietary supplements take a considerable part of the market. However, not all supplements bring equal value.

Buying from trusted sellers who offer safe organic products helps us save time and be sure that our well-being will be balanced and improved using products of the best quality.

How do I know?

I tried a few supplements for myself. I can tell that the difference is enormous. I discovered the best magnesium supplement. The name is ReMag. A few months ago, I traveled overseas and left the bottle of liquid magnesium at home. You know how customs do not like when you or somebody else does not follow the rules.

After a couple of days without ReMag, I got spasms. It was painful. I never had this experience before. The next day I ran to the pharmacy for magnesium. The magnesium citrate was an excellent choice at this time when I did not know about ReMag. Now I cannot stand the taste of magnesium citrate. I felt a new metal taste which was from citric acid.

Magnesium citrate consists of magnesium and citric acid. After ReMag, I never will be back to other magnesium supplements. Of course, if ReMag somehow disappeared, I would apologize to the rest of magnesium supplements because my body is deficient in magnesium.

Where to buy natural supplements?

The best way to buy natural supplements is from trusted sellers. What do I mean? We must know:

Constituents of Supplements
The origin
Non-GMO
Purity
Lab results
Scientific evidence
Results from researchers
Recommendation from a knowledgeable health practitioner
Feedback from real customers
Support from the company

Sellers who provide honest information about products are not afraid that the customer will change their mind and will search further. They know that their products are worth every penny. Inventors, manufacturers, and sellers understand that fast and questionable marketing can bring temporary revenue and results.

Later on, people understood that it did not work as it claimed. Temporary success can run reputation because people want to trust the brand and spend money on high-quality products.

So, where to buy natural supplements?

Amazon is one of the biggest companies where you can find everything. It is not an exception that natural supplements find the right place between other items. What I like about Amazon is that people leave feedback. You can ask, and real customers will answer about their experience.

iHerbs is a company that offers plenty of options.

Mountain Rose Herbs (www.mountainroseherbs.com) is a company in Oregon that has many organic products of high quality.

True Hope company has the best products for mental health.

RnaReset ( www.rnareset.com) sells products that balance, restore, replenish, and provide vitality for the body to perfection.

Noni Fruit Leather ( www.real-noni.com) is raw and preserved in a low-temperature product. You can read about Noni fruit here.

Conclusion

These websites, as mentioned above, are places where you can find products and answers to any questions about your well-being. Your time and money will be saved if you use the best products from well-known, trusted sellers.

If you have any questions, please comment below. I would be glad to answer.

Disclaimer

Top Rated Sleeping Aid

September 30, 2017 By Nemira Leave a Comment

Insomnitol is a top-rated sleeping aid. Why? Because it works and it does not have side effects. Insomnitol contains Valerian, gamma-aminobutyric acid, Lemon Balm, Passionflower, 5-HTP, vitamin B-6, Chamomile, L-Theanine, and Melatonin. Overall, sleeping aids provide comfort and restore vitality after disturbed days or nights. We can drink coffee in gallons or use soda drinks to stay awake. Unfortunately, we will pay a high price for our laziness to search for how to help ourselves. The price is hypertension, nervosity, migraines, irritability, or disbalance of digestion. We skip essential details in our work or duties. Our productivity falls.

Top-rated sleeping aid for me

Previously I slept well. However, after a few exciting changes and traveling to different time zones, I saw that sleep is not as precious as it was before.

Happily, I asked for help before my journey. The naturopath offered me Insomnitol. What do you think? It worked like a charm.

Supplement facts

Insomnitol consists of vitamin B-6, Valerian, Passionflower, Lemon Balm, Chamomile, gamma-aminobutyric acid, L-Theanine, 5-HTP, and Melatonin.

All these ingredients are GMO-free.

Imsomnitol is formulated and manufactured by Designs for Health, Inc.

Let’s check the ingredients

Vitamin B-6

Vitamin B-6 is a Pyridoxal-5-Phosphate. Vitamin B-6 is a part of the vitamin B complex. Vitamin B complex is an essential nutrient. Vitamin B-6 participates in the body’s metabolism and neurotransmitter synthesis and serves as the coenzyme for many reactions.

Valerian

Valerian is an ancient herb well known for its calming and soothing effects. Wildly popular in Europe and some parts of Asia, the valerian herb came to North America. This herb used as

Sedative
Migraine treatment
Antiseptic, anticonvulsant
Insomnia treatment
Stress relief

Researchers found that constituents of valerian interact with GABA receptors. According to Wikipedia, GABA, or neurotransmitter gamma-aminobutyric acid, has sedative effects.

Passion Flower

The best qualities of Passionflower are calming, cooling effect on the body, removal of anxiety, and soothing of a wandering mind.

Passionflower helps sleep, especially for those tired from work or stressed out.

Passionflower helps in cases of

Mental hard work
Nervous irritability
Restlessness
Nerve and menstrual pain
Spasmodic conditions
Useless worries

Interestingly, the passionflower was looked at from a spiritual perspective, which helps bring peace and attract friendships. Leave the house to create harmony and calmness.

There is scientific research regarding the effects of passionflower. The German E Monographs approve the use of Passionflower (Passiflora incarnata) for nervousness.

Lemon Balm

Lemon balm( Melissa Officinalis) is used for teas and in the perfume industry. Lemon balm has a soothing effect on the nervous system.

Chamomile

Chamomile is a widely known herb. It has been used since ancient times. It could be used as a tea for digestion and bring shiness to hair. Chamomile is used to help with

Hay fever
Menstrual problems
Insomnia
Inflammation
Muscle spasms
Ulcers
Hemorrhoids
Gastrointestinal disorders

Gama-aminobutyric acid

GABA is the primary inhibitory neurotransmitter in the nervous system. I know it sounds grand, but processes in the body are involved. It is not a car, and it can not be described straightforwardly.

The primary role of gamma-aminobutyric acid is reducing neuronal excitability throughout the nervous system. GABA is responsible for muscle tone regulation.

L-theanine

L-theanine is an amino acid. It is studied for its ability to reduce mental and physical stress, boost mood, and increase cognitive skills. Some studies show that L-Theanine increased alpha waves, lowered anxiety, and benefited sleep quality.

5-HTP

5-HTP is known as oxitriptan. It is an amino acid. Studies show that 5-HTP is more useful for treating depression than a placebo. 5-HTP is sold over the counter in many countries as a dietary supplement for better sleep, depression, and appetite suppression.

Melatonin

Melatonin is a hormone produced by the pineal gland in the brain. Melatonin regulates sleep and wakefulness.

Does it work?

This supplement is a powerful sleep aid. It worked for one hour. I took two pills, which knocked me out for all seven hours. What I like about this sleep aid is that I feel refreshed after sleep without any side effects as it would be using chemicals.

How did it happen?

All ingredients are non-GMO. I could tell that Insomnitol is a powerful sleeping aid. For me, it would be enough to take melatonin. However, you need something more substantial but healthy stuff when jet lag hits.

Do you have any experience with sleeping aids? It would be great to hear about your experience.

Best Brands of Spirulina

September 24, 2017 By Nemira 2 Comments

The best Spirulina brands are those that use organic, low-temperature processed algae. Spirulina is a blue-green alga rich in nutrients, which brings enormous benefits. Everybody who consumes Spirulina as a food supplement gets a tray of proteins, vitamins, minerals, pigments, enzymes, and amino acids.

The process of preparation of Spirulina biomass

The biomass of Spirulina is gathered from the pond whenever algae grow enough to pick it. The light and temperature are essential to the quality of algae.

The process of harvest consists of

The culture transferred with a pump through PVC pipes
The Spirulina goes to the dedicated building
Here, algae passed through a series of stainless-steel screens
Spirulina is rinsed and concentrated on the biomass
The filtrate left from the last filtration of algae is transferred back to the pond

Drying and packaging of Spirulina

Spirulina is gathered from pounds. For example, the production facility Earthrise picks up to 3 metric tons of green-blue algae. Imagine what it could be if this algae would stay longer at the hot temperature without proper drying.

Drying

The economical solution to dry Spirulina is with the spray dryer. A freeze dryer would ensure better quality, but costs would rise immediately.

Spirulina droplets go to the drying room, where water evaporates fast enough without harming algae constituents.

The quick spray drying method guarantees that nutrients in Spirulina remain intact. There is no place for bacteria and molds.

Packaging

The dry powder is weighed and sealed using a vacuum to ensure the quality of Spirulina. Oxygen-barrier bags are used to provide the activity of nutrients. Containers are placed in cardboard boxes and fixed with tape. Labels on bags show the packaging time, weight, and lot numbers.

Safety measures are taken for the biochemical composition to ensure cross-contamination. These bags can stay up to four years without change.

The assurance of safety

All operations, such as receiving biomass, inspection, packaging, segregation, preparation, process, and product storage, are conducted according to safety rules and sanitation principles.

The quality director is responsible for approving and rejecting raw materials, packaging materials, and final products. Laboratories are used for testing the quality of Spirulina.

The consistent quality of Spirulina is ensured by chemical and physical analysis of algae powder. The excellent management of operations, documented and revised, ensures the product’s quality, composition, and safety.

Best brands of Spirulina

The best Spirulina brands are organic and produced using ethical manufacturing practices(cGMPs). These practices are promulgated under the United States Federal Food, Drug, and Cosmetic Act. These laws ensure that methods and controls at facilities used for manufacturing Spirulina are safe for consumption. Spirulina is prepared and packaged under strict sanitary conditions.

The best brands of Spirulina are from Now Foods, OMG!, Earthrise, and Nutrex Hawaii. These brands are organic, non-GMO, and certified using labs.

Do you have a favorite brand of Spirulina? It would be great to hear from you. If you are interested in voicing your opinion, please comment below.