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Magnesium for Alzheimer

June 24, 2017 By Nemira Leave a Comment

Magnesium For Alzheimer

Magnesium for Alzheimer’s is an essential mineral. Magnesium is vital for Parkinson too. Half of the population over eighty-five is affected by Alzheimer’s in the USA. Numbers are staggering. Alzheimer’s messes with one’s life, putting a burden on families and society.

Unfortunately, just the autopsy can reveal Alzheimer’s disease. Tangles and plaques damage nerve fibers. Most affected places are in the hippocampal area and the cerebral cortex.

What could cause Alzheimer’s?


In her book, The Magnesium Miracle, Dr. Carolyn Dean, M.D., N.D., mentions Doctor Abraham Hoffner and Linus Pauling. They assumed that the reasons why dementia occurs are dehydration, cerebral allergies to chemicals or foods, and some drugs.

Aluminum and mercury are bad guys that trigger the birth of Alzheimer’s. I read many years ago that aluminum pots are dangerous. However, I see plenty of people use aluminum foil for baking.

Dr.Boyd Haley, the professor of chemistry and chair of the department at the University of Kentucky, found out that tangles and plaques in the brain affected by Alzheimer’s are identical to the brain damage caused by mercury. It is a great discovery, but it is a scary one from another side.

Without decent magnesium, cell saturated with calcium dies. Not only one cell but millions of them suffer and die. It has been found that Alzheimer’s patients have low magnesium

How do these chemicals reach us?


The mercury comes into the brain from dental amalgams, flu shots, or fish containing heavy chemicals.

Aluminum damages the brain using aluminum pots, cans, aluminum-containing antacids and antiperspirants, tap water, and aluminum foil. It is terrible because people busy with their lives do not have time to research the impact of heavy metals.

Aluminum is the nasty guy. Why? Aluminum can replace magnesium in particular enzyme systems. Aluminum and magnesium are different from black and white. Unfortunately, this action causes damage.

Magnesium for Alzheimer’s is vital one


Aluminum can replace magnesium in the brain. In this case, calcium channels are left open, and calcium is welcome to the cell. It happens because no magnesium regulates calcium to flow into cells. The cell saturated with calcium dies. Not only one cell but millions of them suffer and die. It has been found that Alzheimer’s patients have low magnesium.

Why do we need these problems?


Why do people not take magnesium to protect themselves from these horrible conditions? It is natural to have relief and escape from these problems. Just taking magnesium supplements, we can live meaningful lives. Most importantly, humans could have their dignity until the end. Who wants to forget family and surroundings?

Dr. Carolyn Dean mentions William Grant, an atmospheric scientist with a family history of Alzheimer’s. He knew that acid rain made trees age prematurely and assumed that people with Alzheimer’s have diets high in acid.  Besides, William Grant found out that individuals with Alzheimer’s have elevated aluminum, iron, and zinc levels. Magnesium,  calcium, and potassium are alkali metals. However, people lack them when they have Alzheimer’s disease.

Most people eat acidic food. Plenty of proteins from meat, sugar, and fat create an acidic environment in the body.

Conclusion


Magnesium could help immensely individuals with neurological diseases. Magnesium for Alzheimer’s is an essential mineral because it opens receptors in the brain to information. Magnesium controls calcium from overflooding brain nerve cells.

Besides that, magnesium relaxes muscles and calms down the whole body. People can sleep better. The rest is essential for the brain. During the time of sleep, the brain rejuvenates itself. Without proper sleep, we could lose the ability to think and act clearly.

There are plenty of magnesium supplements on the market. If you would like to read more about one of the best magnesium formulas, please read here.

How about you? Do you use magnesium? Did you meet people with Alzheimer’s? What do you think about ways to improve the well-being of loved ones? I would accept any opinion because it is a vitally important topic about magnesium for Alzheimer’s.

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Filed Under: Magnesium findings Tagged With: aluminum, calcium, magnesium, Magnesium for Alzheimer, mercury

Magnesium and Stomach Acid

June 24, 2017 By Nemira 2 Comments

Magnesium and stomach acid have a strong correlation. Without the proper amount of stomach acid, magnesium does not absorb. Plenty of individuals have low acid levels, such as the elderly. People with conditions such as arthritis, osteoporosis, gallbladder, and gum diseases are deficient in hydrochloride acid.

People who use antacids can not absorb magnesium efficiently. Antacids neutralize natural stomach acids. Minerals can not be interested. Food can be digested properly.

Magnesium and Stomach Acid

According to Dr. Carolyn Dean’s book The Magnesium Miracle, people who use calcium carbonate antacids lose more magnesium. A significant amount of calcium requires magnesium. The more calcium we get, the more magnesium is used to keep calcium in control. The balance must be everywhere.

Without the proper amount of stomach acid, magnesium does not absorb. Plenty of individuals have low acid levels, such as the elderly. People with conditions such as arthritis, osteoporosis, gallbladder, and gum diseases are deficient in hydrochloride acid.

Why does the body not produce enough stomach acid?


There are reasons why the production of stomach acid slows down or is interrupted by outside sources.

  • Elderly
  • Osteoporosis
  • Arthritis
  • Gum disease
  • Gallbladder disease
  • Diabetes
  • Antacids

Severe stress can lead to low secretion of stomach acid, too. I guess that we have plenty of pressure around, do we?

These reasons interfere with magnesium absorption. You see how everything in the body is connected. One deficiency or excessive amount leads to disruption of essential body functions.

No stomach acid, no magnesium around in the body


People know magnesium, which comes in a few different forms. There are organic salt chelates and inorganic salts.

  • Magnesium Oxide
  • Magnesium Taurate
  • Magnesium Glutamate
  • Magnesium Phosphate
  • Magnesium Sulfate
  • Magnesium Chloride
  • Magnesium Citrate

There are more forms of magnesium, but you see that magnesium is not alone—magnesium is connected with the ligand. For example, the traditional magnesium citrate consists of metal magnesium and ligand citric acid.

When magnesium supplement reaches the stomach, the hydrochloric acid helps separate mineral compounds, in this case, the magnesium citrate.  Magnesium can be absorbed just in the ionic form. Stomach acid helps break magnesium citrate and release magnesium ions.

You see that stomach acid is vital for magnesium absorption. Magnesium and stomach acid correlation is essential for everybody who wants a correctly functioning body.

Calcium comes to the scene


Calcium and magnesium have high correlations, too. When stomach acid is deficient, magnesium can not participate in calcium functions. Calcium goes to cells with the help of magnesium.

As you see, in the body, everything is connected. Magnesium deficiency leads to an overload of calcium.

The acidic environment in the stomach helps calcium dissolve; however, if there is not enough stomach acid, calcium goes to the small intestine, where the alkaline environment is. Without magnesium, calcium can not be dissolved. This mineral wanders around and deposits in the soft tissues of the body. Not so much fun, yes?

Magnesium and stomach acid need each other


Magnesium and stomach acid are essential players in body metabolism. Dr. Carolyn Dean, M.D., N.D.   Emphasizes the importance of low magnesium and stomach acid to calcium activity.

Magnesium and stomach acid must be in original amounts because the body can function well with the proper nutrients.

Stomach acid is not a nutrient. It is hydrochloric acid. However, it has a connection with mineral activity. Everything depends on each other.

You would ask what to do if stomach acid is deficient and does not perform its functions well.

We need magnesium, which goes straight to the cell. Do I know it? Yes. ReMag is liquid, pico-ionic magnesium absorbed at 100 percent. You can find information here if you want to read more about ReMag.

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Filed Under: Magnesium findings Tagged With: calcium, deficiency, magnesium and stomach acid, nutrients

No To Worthless Food

June 23, 2017 By Nemira Leave a Comment

Healthy food gives us vital nutrients. We must say no to cheap food. Why? Without the proper nutrients, our bodies can not function properly.

How can we say no to worthless food?


Most of us buy food in chain stories. Sellers are interested in profits. They want a prolonged shelf life for food items. How can they achieve that? Food must be processed and preserved with chemicals. Various packages such as cans or plastics prolong food life on the shelf. It is suitable for the seller and manufacturer. How about us?

With preservatives, we get plenty of unfriendly substances which do not belong to the body. The body can not digest or absorb it.

We have ways to change our habits and consume food free from chemicals. How can we know what is right for us?

  • Read labels. Please put them aside if you see words you can not pronounce or remember. It is dry food.
  • Support local farmers. You can share with your neighbors the ride to the farmer’s market.
  • Use fresh food without mold or white sugar.
  • Try to prepare food for one day. Do not heat it again because all nutrients lose value after heat.

Eat your ancestor’s food


I can bet that your grandparents did not use sodas, sugar, and white flour. These items are harmful and full of empty calories. Your genes remember what your ancestors ate. You do not need to follow traditional diets blindly. You can take the best recipes which are tasty for you and your family.

Our grandmothers encouraged us to eat vegetables. They knew that fresh food brings all vitamins, enzymes, proteins, and fats in an easily digestible form. Plants have plenty of fibers that help remove waste from our bodies. We do not move so much as our ancestors did. The fast food and lack of fresh fruits and vegetables bring problems to our lives. We must say no to cheap food because our well-being depends on it.

What is most important is what we need to think about preventing chronic diseases. We can accomplish this task by leading a proper lifestyle and having nutritious food.

Nobody likes to talk about constipation. It is nothing to brag about. It is not a new iPhone or the last model of video games. However, the toxication can occur when food stays in the intestine and can not move out.

Prepare food at home


No to Worthless Food

It is not complicated to prepare fermented foods, chop salad, steam fish, or cook a big pot of broth. We can make homemade bread that is from natural and nutritious grains.

What is most important is what we need to think about preventing chronic diseases. We can accomplish this task by leading a proper lifestyle and having nutritious food. Food supplements such as pico-ionic minerals help us to replenish missing nutrients.

Nuts, seeds, beans, vegetables, fruits, fermented products, and fish are full of vital nutrients. Well-being is essential for us because we can take care of ourselves, our family, and our community when we are okay. Nobody will tell you what kind of food you must eat. Producers are interested in their profit. We will not die from processed food, but we will lose vitality. It is better to say no to cheap food and consume nutritious full of vitamins, minerals, enzymes, proteins, and a fast diet.

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Filed Under: Blog Tagged With: enzymes, farmers market, fruits, no to worthless food, nutrients, processed food, proteins, vegetables, vitamins

Magnesium and Calcium Correlation

June 22, 2017 By Nemira Leave a Comment

Magnesium and calcium correlation is strong between two essential minerals for the body. Our bodies cannot function without magnesium or calcium. Both minerals are crucial.

Magnesium and calcium correlation


Magnesium and Calcium Correlation

Magnesium and calcium depend on each other. Unfortunately, not so many individuals pay attention to it because I had cases with lumps of calcium under the skin among my friends. Now I watched a series of BBC Doctor Who and started to think about what is going on. How can individuals get calcium lumps under the surface? Why do people not take enough magnesium to solve calcification problems?

When magnesium is deficient, calcium can not enter the cell. Calcium deposits outside cells in soft tissues, such as the lining of arteries or bronchial tubes.

How do I know about it? The Magnesium Miracle, written and researched by Dr.Carolyn Dean, M.D., N.D., explains all the subtle things about magnesium and calcium correlation.

This particular book explains very well all the tricks of these essential minerals.

What does magnesium do in the body?


Besides many functions, magnesium supervises electrical communication between cells. Magnesium allows the exact amount of calcium to enter the cell when the body needs it.

People consume plenty of calcium supplements. The body becomes saturated with calcium and its side products. Why? Calcium supplements come as calcium phosphate, calcium gluconate, calcium carbonate, etc. It means that we get not only calcium but a few elements. These side products are not soluble in the blood. They hang around together with calcium, waiting until magnesium allows calcium to enter the cell.

The harm from calcium


The calcium concentration can be thousands of times more significant than it is supposed to be. We like calcium and think that calcium will solve all problems associated with weak bones. We get calcium with fortified food and drinks.

Unfortunately, if the body lacks magnesium, the calcium is an orphan. This deficient mineral finds its place in soft tissues, creating problems for blood running free through vessels.

Magnesium relaxes muscles. Calcium contracts muscles. It is a win-win situation. When magnesium is deficient, we get cramps and pain after exercises because the lactic acid builds up in tissues. Magnesium neutralizes lactic acid.

What does calcium in the body?


Calcium is vital for teeth and bone development. Calcium is necessary for strength — calcium is involved in transmitting impulses in nerve and muscle cells. Cardiac muscle cells depend on calcium, too.

Calcium is vital for blood clotting, too. However, calcium can function well without magnesium. Magnesium and calcium correlation is crucial for our well-being.

Magnesium deficiency leads to gallstones, fibromyalgia calcification, heel spurs, kidney stones, and breast tissue calcification. How does it happen? Magnesium regulates the entrance to the cell for calcium. When magnesium is deficient, calcium can not enter the cell. Calcium deposits outside cells in soft tissues such as the lining of arteries or bronchial tubes.

How much magnesium and calcium are we supposed to take?

Calcium dosage


Dr.Carolyn Dean, M.D., N.D. recommends the balance between calcium and magnesium as 1 to 1. She supports calcium RDA from the UK as 700mg and WHO (500-600mg).

RDA is a Recommended Dietary Allowance. WHO is the World Health Organization.

Magnesium dosage


The RDA for magnesium is 400mg of elemental magnesium. According to Dr. Carolyn Dean, individuals need more of it. People are different. Some of them are sensitive to magnesium supplements, thanks to laxative effects. Magnesium oxide is absorbed in just 4 percent.

The best way to get magnesium is to use 100% absorbed pico-ionic ReMag. The dosage on the label is 1/2 tsp twice a day. ReMag drank at the cellular level. It goes straight to the cell.

People deficient in magnesium can take 4-5 Tsp of ReMag a day.

Conclusion


Magnesium and calcium correlation is vital to our bodies. We need both minerals because they interact and influence each other. Magnesium deficiency leads to the calcification of soft tissues. To avoid these situations, we must take magnesium.

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Filed Under: Magnesium findings Tagged With: calcium, magnesium, magnesium and calcium correlation

Why Are the French so Skinny?

June 20, 2017 By Nemira Leave a Comment

French culture is a constant admiration object. We can disagree with the love for frogs on a plate, but everything is unique in France.

why are French so skinny

Food, fashion, country life, language, arts, and lifestyle have their charm. Besides, French people are in shape. Most of them. It does not matter how they look, short, bold, or tall; they are all elegantly thin. Why are the French so skinny?

Why are the French so skinny?


Lifestyle makes an impact on French well-being. People eat less, no junk food, plenty of fruits and vegetables. Funny, they use plenty of butter. However, this butter is from real cows. They eat so much bread. A crunchy baguette and a cup of coffee in the morning reading the Sunday paper is bliss. It is a relaxation that lets us think about life’s pleasures, not troubles.

French lifestyle lets the French people be skinny at every stage of life. Food, full of nutrients, a positive attitude, the ability to create beautiful things, and closeness to nature make a positive impact on the French people’s bodies.

Do you think that the French do not have worries?


They have worried. Plenty of French people have what to think. However, they find pleasure in simple things. They were not crazy about age. They find beautiful things to do at every stage of life. Look at their architecture. They created pleasant-to-eye things in every part of their daily lives.

Life consists of details. Small details such as a smile, a real one, new shoes, best, but the little piece of chocolate, and the circle of real friends make life easier. By removing stress in various ways without gorging food down their throats, French people can be in shape as long as possible.

Everybody can do it. Of course, French people have a taste for life in their blood. However, other individuals can adapt to their lifestyle, too.

Habits are not carved in the stone


We all have habits that do not make us proud. I do not talk about ways to take care of the body in a healthful way. I have in mind patterns that influence our way and outcomes. We eat junk food; we are fat. We spend too much time sitting on the couch and not doing anything. Why do we cry about the size of jeans or the lack of money?

We could be oriented to people or things that make an impression on us. We need to think about what we need to change to be closer to our goals. Copying without creation is an easy way to get what we want. Just think about how you feel. How does it look for you? Maybe you want to be in shape but slightly different by doing exercises to increase muscle mass, applying the proper nutrition, or just living without fewer things but enriching yourself through traveling and books.

Think and act


why are French so skinny

Why are the French so skinny? French people do not dream about being skinny. They lead the lives that let to be in the best shape. They enjoy life. Why French people are so thin is a different question and answer for everybody. We must look for ways that are close to our hearts and possibilities. We can not become the ballerina when we are over 70, but we can do more positive and beneficial things for us. When we are happy, we do not harm ourselves with habits such as smoking, binge drinking, or junk food. We think and act in the way that is right for us.

Conclusion


Why are the French so skinny? Be content with simple things; see the beauty in small details. Doing it you will remove stress from your life. You will not eat so much or harm yourself with bad habits by having a positive attitude.

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Filed Under: Blog Tagged With: attitude, French, habits, skinny

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Hi, welcome to the Treat For Life. I am veterinarian, avid book reader, optimist and traveler. My motto is Live and Let Live. Read More…

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