Magnesium for Eclampsia

July 6, 2017 By Nemira Leave a Comment

Magnesium for eclampsia is vital. It must be written in all prominent places where pregnant moms, dads, and families go. Magnesium can make a difference in people’s lives.

What is eclampsia?

Eclampsia is a terrible condition that can cause premature labor, premature birth, and cerebral palsy in the newborn. Eclampsia causes at least 76,000 maternal losses every year worldwide. This situation develops fast and leaves miserable families and spouses without wives, moms, or babies.

I read about eclampsia in Dr.Carolyn Dean’s book The Miracle Magnesium. She explains everything so quickly about the reasons and consequences of eclampsia.

Magnesium helps with eclampsia, preventing seizures, and calming and relaxing the body.

Characteristics of preeclampsia

High blood pressure
Hyperactive reflexes
Edema
The protein in the urine
Changes in vision
Headaches

These symptoms can cause seizures. It is called eclampsia.

In the book The Magnesium Miracle, Dr. Carolyn Dean writes about the woman, Mary, who had the symptoms described above. Fortunately, the situation for Mary improved thanks to the knowledgeable midwife.

The midwife gave recommendations to get magnesium because Mary’s prenatal supplement contained just 150 mg of magnesium. Mary needed 360 mg of magnesium to keep up with RDA for pregnant women. The midwife recommended 400 mg of elemental magnesium.

After taking sufficient doses of magnesium, positive changes and improvement were detected. Mary had less back and neck tension, constipation gone, energy returned, and blood pressure lowered.

Her obstetrician recognized that awareness about magnesium levels for pregnant patients must be increased.

Heart-wrenching stories from NPR

National Public Radio is an enormous source of information and a great one. Any topics you would like to analyze, learn, and discover are presented on NPR.

Yesterday, I turned the radio on and heard the sad story about women who lost their lives. Pre-eclampsia happened to them. You can listen to this story here. It seems such a helpless and horrible experience to these families.

Why do I want to share this story?

First, I was astonished to hear investigative stories from NPR. All NPR stories are extraordinary, but this resonated immensely. Why? I read Dr. Carolyn Dean’s book The Magnesium Miracle. She provides so much information about the importance of magnesium and how it works that I would give copies to everybody if I could. However, I hope that somebody will listen to this story and tell others. The information, the right one, based on facts and scientific research, is a king.
Second, I heard the magnesium sulfate, and it could not leave me just sitting here and being sorry for these tragedies.

I found this story and reread the transcript, and yes, magnesium is mentioned here as magnesium sulfate.

Here, you can see the excerpt from the whole transcript provided by NPR and ProPublica’s joint investigation.

You can read or hear the entire story from NPR here. I wish that you would never experience a situation like this one. Magnesium is a pure mineral found in Earth’s crust. Our bodies do not produce magnesium. We must get it with food or drink. Unfortunately, individuals do not get enough magnesium to keep up with challenges in life from the diet.

Magnesium for eclampsia is essential as the missing mineral. Magnesium makes a difference in our lives.

Do you have more questions? Would you like to share your thoughts and learn more? You could read about magnesium by searching for Dr. Carolyn Dean, M.D., N.D.

Do you have experience with magnesium? I would be glad to know about it.

References: NPR,

Dr.Carolyn Dean, M.D., N.D.

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Why Are Fats Important to Our Diet

July 6, 2017 By Nemira Leave a Comment

Fats are vital for the maintenance of functions and activities in our body. Why are fats essential to our diet?

Fats provide energy, lubricate joints and intestines, and insulate the body. Vitamins K, D, A, and E require fats to solve. Our brain needs fat.

What is the fat?

Fats are the combination of glycerin and one or more fatty acids. Fatty acids are composed of oxygen, carbon, and hydrogen.

There are three types of fat

Thin oils such as vegetable oils. Sunflower oil, Rice bran oil, Walnut oil, and Olive oil.
Thick oils or heavy oils such as animal fats
So-called grease as processed fats in high temperatures

What do fats do?

Fats are essential components of our cells. However, fats work best and efficiently when they are in a natural state. The heat removes all excellent properties from fat.

Importance of fats

Fats are carriers of vitamins A, D, E, and K. These vitamins are soluble in fat.
Fats are essential parts of cells and tissues in the body.
Fats lubricate the joints.
Natural fats act as the lubricant in the intestine, helping food move through the bowels.
Fat is the source of energy.
Adipose tissue is filled with cells of fat. Adipose insulates our body.
Fat is essential for the brain and cholesterol.

Why is natural fat the best?

Overheated fats can not be emulsified. Proper digestion happens when fat is emulsified. When fat is processed or overheated created as a mixture of various chemicals, it loses value as nutrition, bringing vital components to our body.

Overheated fat can not move through the intestine and finally clogs it up. No fun, yes?

Natural fats such as cold-pressed oils are easily emulsified and get along with salad or raw vegetables. These healthy fats are digested without effort and harm to our bodies.

Overheated fats do not have any value to nutritional food. Our diet without natural fats is not fulfilled. We can not stay only on proteins or carbohydrates. The body needs all types of nutrients.

When we provide the right food unprocessed in excessive heat, the body gets all vital nutrients with enzymes, vitamins, and fatty acids.

Fat is crucial because it takes part in the body’s metabolism as a food reserve. Fat is the most concentrated and efficient fuel. Fats burn slowly and provide more energy compared with carbohydrates, which burn fast. It means that we can eat less fatty food than carbohydrates, which disappear after some time. Fat has a better burning efficiency and quality.

Pancreatic juice can process fat that is not overheated over 125 of Fahrenheit. In another case, fat can not be treated by pancreatic juice properly, and the liver can not use it.

Conclusion

Why are fats essential to our diet? Fat is vital for our bodies as a source of energy, material for lubrication, a source of fatty acids, and a tool for vitamins to work correctly in the fat-soluble environment.

Only cold-pressed and unheated fats bring nutritional value. The rest of the fat is the ballast and the total waste.

Do I know great products that bring balance and strength to our bodies? Yes, I know. You can read more about them here.

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The Magnesium Importance

July 4, 2017 By Nemira Leave a Comment

The magnesium importance is enormous. Magnesium deficiency is a common situation and brings unpleasant and harmful results to our bodies. The body does not produce magnesium. This mineral reaches us with diet. Unfortunately, plants and animals do not get magnesium from the soil in quantities beneficial for our well-being.

Magnesium participates in over 800 enzyme systems, helps with anxiety, panic attacks, relaxes muscles, participates in energy creation, supports the heart, and protects tissues and organs from unnecessary calcium overload.

What is magnesium?

Magnesium is a mineral found in Earth’s crust, eight by abundance. Our bodies have 4-6 tsp or 20-28 g or 2 oz of magnesium. Magnesium resides in nature with a joint account with other elements. Magnesium makes combinations with sulfur, carbon, with calcium.

Magnesium plus sulfur will be Epsom salts.
Magnesium with carbon will be magnesium carbonate.
Magnesium with calcium will be dolomite.

Magnesium is an alkaline mineral that neutralizes acids.

Why is magnesium so important?

Magnesium participates as the cofactor in enzyme reactions. Enzymes run the body’s metabolism. Without enzymes, our body would shut down.

Magnesium regulates calcium flow to the cell and out of the cell. The calcium does not know when to go to the cell and when to move out. Magnesium is smarter. This mineral pushes calcium into the cell when the cell needs it — magnesium ushers calcium out of the cell when the cell is content with the amount of calcium. Of course, the magnesium does not work as a doorman in the building. It is a complicated mechanism. However, everybody who wants to dig deeper into the details of the body’s metabolism can take chemistry and biology courses and check Dr. Carolyn Dean’s website: www.drcarolyndean.com.

Magnesium and calcium relationship

We need twice the amount of magnesium compared with calcium. Unfortunately, people think they will scatter to pieces without enormous amounts of calcium. They take supplements and eat food where calcium is a common component.

Interestingly, calcium does not dissolve in the bloodstream or water. You whisk calcium hundreds of times in the glass of water, but it still is visible as white flakes. Only magnesium can make calcium disappear.

Previously I wondered why some individuals have bumps under the skin. It is not painful, but it is a bump. Who needs it?

The short story is that calcium without sufficient magnesium deposits in tissues. Later on, we have problems with blood vessels, breast tissues, etc. Uh!

Magnesium for active individuals

Magnesium helps athletes and everybody who exercises. Magnesium relaxes muscles and helps prevent lactic acid build-up after a strenuous workout.

Calcium contracts muscles. Magnesium relaxes. Without sufficient magnesium, we would have cramps, twitches, migraines, headaches, anxiety, and depression. Tissues of muscles are everywhere in the body. It can be a tiny thread of muscle cells, but they require magnesium too.

Breathing with magnesium

Magnesium aids asthma patients. We have small muscles in the airways. When an asthma attack occurs, airways spasm and do not let air inside. It is a terrible situation. Magnesium participates in relaxing muscles and eases symptoms of asthma.

Love your heart

Magnesium is anti-inflammatory. Magnesium deficiency leads to various problems, such as autoimmune and heart disorders. Heart disease is one number of murders between men and women—steroids used for a long time prompt heart disease. Of course, genetics and lifestyle influence adverse outcomes, but the usage of magnesium can change situations immensely. Do not believe me? Please read Dr.Carolyn Dean’s book The Magnesium Miracle.

No to headaches

Previously, I knew that magnesium works because I experienced positive effects twenty years ago when one guy bothered me till I got a headache. It was just 20 20-minute conversation because we met accidentally and went in the same direction. I excused myself and visited a pharmacy. It was a nice coincidence because I got rid of this talker and have been introduced to the healing effects of magnesium. My headache disappeared after twenty minutes. It was magnesium citrate.

Okay, it is enough personal experience. Let’s check what Dr. Carolyn Dean mentions in her book, The Magnesium Miracle.

How about statins?

Yes, Magnesium is a natural statin. Magnesium aids the balance of enzyme that makes cholesterol. Can you imagine what happens when we do not get magnesium from food? From where can magnesium come? The best way is to get 100 percent of absorbed liquid magnesium.

Happy golden years with magnesium

Magnesium helps prevent aging consequences such as irritation, extreme emotions, dizziness, fatigue, headaches, the sensation of a lump in the throat, anxiety, and light-headedness. Most seniors do not get whole nutrition in the same way as adults. Dr.Jean Durlach, a magnesium expert from France, pointed out that these previously mentioned symptoms happen when magnesium is deficient.

Do not worry; be happy

Depression touches millions of people. Chemicals used for relieving symptoms have plenty of side effects that can fill a long list. Okay, I am a veterinarian, and I know that prevention is the key to well-being. In China, the best doctor is a person who does not have such patients. How about it?

According to Dr. Carolyn Dean, studies reported that only 40 percent of antidepressants could work. Uh! Magnesium participates in serotonin release and uptake. You know that serotonin is a brain neurotransmitter that makes us feel good.

When stress depletes magnesium, depression can occur.

Conclusion

Magnesium is an essential mineral that is vital for body metabolism. Sufficient magnesium provides body support. The body functions and performs smoothly when it does not lack crucial minerals. However, we do not get enough magnesium with food. Most magnesium supplements have laxative effects. For some people, it is okay; for sensitive bodies, it can be a burden.

ReMag is a liquid magnesium formula that absorbs 100 percent and goes straight to the cell. There is no laxative effect. You can read about ReMag more here.

If you have some questions, please leave your comments below. I would be glad to answer.

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Best High Protein Powder

July 3, 2017 By Nemira Leave a Comment

ReStructure is the best high protein powder. ReStructure is the meal replacement for athletes and Paleo Diet followers. ReStructure works as the meal replacement for weight loss and controlling blood sugar. Individuals who suffer from hypoglycemia can benefit from taking ReStructure high protein powder.

The History of The Best High Protein Powder

Doctors in Sweden used protein powder called Provide for patients after surgery. Surgeons were concerned about the well-being of patients because hospital food did not bring enough vital nutrients after operations. The source of protein was Amish eggs. Unfortunately, demand grew for this product. Suppliers could not provide enough eggs, which were replaced with whey proteins. This powder formula is used now in Europe, China, and Russia as a valuable source of meal replacement.

The Second Generation was whey protein called Whey Too Good. I tasted it a few times. It was chocolate and vanilla flavors. Owners of Whey Too Good retired and sold the formula to Dr. Carolyn Dean.

Best High Protein Powder

ReStructure is High Protein Powder. It consists of

Whey Protein
Pea protein
Rice germ and bran
Tapioca
Inulin
L- Lysine, amino acid
Flaxseed
Marine algae oil

All ReStructure high protein powder components are non-GMO and organic—no additives and chemicals. I do not know any protein powder where all constituents would be organic without extra stuff such as fillers or preservatives.

Besides these ingredients, ReStructure best high protein powder contains RnA Drops, which are added as the concentrated and dehydrated version.

ReStructure is a protein powder containing a unique part: RnA Drops.

Benefits of Best High Protein Powder

Easy digestion

Low calories

High fiber content

Low glycemic food formula

ReStructure protein powder helps lose weight and maintain blood sugar preventing hypoglycemia, diabetes, and weight gain.

Nutrition Facts of high protein powder

Eleven grams of high protein

Four grams of high fiber

One gram of little sugar

Two grams of fat

Eighty low calories

ReStructure high protein powder contains 60 percent of protein, 30 percent carbs, and 10 percent of fat.

ReStructure protein powder is tasty and easily digested. You can mix it with everything; it dissolves and does not leave any residue. ReStructure provides building blocks for the body, having all needed amino acids. It works perfectly for Paleo Diet followers and athletes.

When the body lacks proteins, it goes after its proteins. Muscles and tissues could be scavenged. The body needs to get enough protein with food or the new formula. Would you like to try it? You can read more about ReStructure best high protein powder here.

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Weight Loss and Magnesium

July 2, 2017 By Nemira Leave a Comment

Magnesium and weight loss benefit individuals who want to turn lives to the right. Conscious people search for ways to lose weight without drastic implementations. What do I mean? Fasting, starving yourself till you faint, and sitting just on rice and apples do not help the body lose weight. Some pounds will be missed, but it will be back and more after a few months. How do I know? I read the book The Secret Life of Fat. Here Dr.Sylvia Tara explains the cause of fat stubbornness.

Magnesium and B-complex vitamins serve as energy nutrients. They help activate enzymes that control digestion, absorption, and the utilization of fats, carbohydrates, and proteins.

Do we have choices?

Yes, we do. Weight loss and magnesium bring advantages to people who sincerely would like to explore mistakes and ways to lose weight. We will analyze why we become obese. Dr. Sylvia Tara points few reasons.

The lack of discipline
Lifestyle
Junk food
The absence of vital minerals, proteins, and vitamins
Genetics
Disorders

The right food provides all the beneficial nutrients. The weight will drop when we eat small portions and get up from the table, still feeling hungry. We can decide after twenty minutes if we ate enough because it takes time for the stomach and brain to communicate and signal to us that it is sufficient.

The weight loss will benefit us with increased self-esteem, saved money for clothes, and what is most importantly, we will feel lighter and more flexible.

How does magnesium help with weight loss?

Dr. Carolyn Dean describes magnesium as a weight-loss cure. She wrote about the importance of magnesium on the website Natural News.

The benefits of magnesium are:

Magnesium helps digest food
Magnesium assists in the absorption and utilization of proteins, fats, and carbohydrates.
Magnesium aids with insulin, opening cell membranes for glucose.
Magnesium assists in preventing obesity genes from expressing themselves.

The last topic is one of the fascinating statements from Dr. Carolyn Dean. Imagine that you have a family history of obese individuals. You try everything to lose weight, but somehow you struggle with it.

Taking magnesium supplements would help your body lose weight. How? Magnesium and B-complex vitamins serve as energy nutrients. They help activate enzymes that control digestion, absorption, and the utilization of fats, carbohydrates, and proteins. The absence of magnesium and B vitamins leads to the incomplete use of food. Hypoglycemia, obesity, and anxiety occur.

Why do we crave food?

Our bodies feel when they lack vital nutrients. Processed, so-called junk food has empty calories. We do not get materials for the body to maintain essential functions. These calories from junk food add some unpleasant fat, but they do not provide any benefits.

The Krebs cycle requires magnesium. This mineral helps glucose during the six steps of the Krebs cycle to create energy. It means no magnesium, no power for us. What will we do? We ate more and lay on the couch, watching TV.

Deficient magnesium can not help insulin and glucose enter cells. The excess glucose will be stored as fat. We will become obese. Besides, too much glucose and insulin lead to diabetes.

Stress increases obesity

We can be stressed at any time. The lack of magnesium and B-complex vitamins does not help with fat. The stress hormone cortisol makes fat utilization difficult. The body has a habit, in this case, of storing all possible fat. Why? The body feels attacked. It can happen to anything. Some stress at home, at work, watching the news or just simply craving for the tenth donut. Magnesium has a calming and relaxing effect on us. Unfortunately, not so many people take magnesium supplements and know which formula is best.

Dr. Carolyn Dean describes one interesting experiment where mice were deprived of vitamin B. The mice became fat. After being given plenty of vitamin B, the mice stayed thin.

Conclusion

Weight loss and magnesium benefit individuals in various ways. These methods lead to well-being and balance. Sufficient magnesium makes miracles and is vital for the body. Weight loss will be possible when we get all the nutrients and carefully watch our habits. I always remember the story about the brave man who lost 525 pounds. You can read his story here.

You would ask if I know the perfect magnesium supplement, which is absorbed in 100 percent and goes straight to cells. Yes, I know. The name of the magnesium is ReMag. You can get more information about ReMag here.

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