Loud Noise Does Not Add Value

October 23, 2017 By Nemira Leave a Comment

We live in a noisy environment that does not let us concentrate and think. However, loud noise does not add value to our lives. People buried in the noise of traffic, social media, and surroundings lose the ability to decide for themselves.

We are free to choose from. However, constant noise disrupts the balance. Why do you think monks and entrepreneurs such as Tim Ferriss meditate? They seek for solutions, peace, and stability.

If we would check after one hundred years the value created by social media, would we see something significant was built?

I wonder what kind of value noise brings to humanity.

Overall social media does a good job, especially when news and events are not compatible with individuals who use power against weaker human beings. However, you need to be a big shot in Hollywood to attract the attention of the majority. Otherwise, essential issues become buried with piles of fake and momentarily news.

You heard, read it, and forgot. It is not suitable for human evolution that noise created by newspapers, TV, and social media weakens our ability to think and decide what is right for us. I do not talk about the last model of the iPhone, but I think that we lost the ability to look forward and make the right choices.

Making choices

We make choices every day, starting from the morning and ending before it. Conscious people can control their dreams at night. It would be great if we could decide on big things, for example, how we would like to live and what we want to achieve.

Unfortunately, we did not learn at school or in college how to think. Earl Nightingale, the famous broadcaster, said that dressing up and going to shower do not count as thinking.

We must think diligently, knowing or searching and learning about ways to improve ourselves.

Obstacles to the right thinking

Most of us are born in families who live in the same way as parents and grandparents lived. Nothing is wrong about that; we can stay at the same level of evolution as our family is. I read that the student is terrible and cannot achieve better results as the teacher did.

I guess it is more difficult to overcome fears and stubbornness; however, after some time, things will change for the good.

The influence of social media, TV, newspapers, friends, family, and teachers is enormous. Being in an environment that does not push you to innovate, ask questions, and think for yourself, could leave you at the same level as you were before.

You will hear statements that this or this is best and will work just fine for you. However, these statements are from the other side. You have your mind too. You have tasks to accomplish on Earth and leave it a little better as it was before. It would seem like an overstatement; however, think about yourself.

Are you happy?

Sometimes I think that loud noise from the surrounding environment is a tool to divert our attention to directions where somebody wants us to be.

If you told me that kind of value loud noise adds, I would be happy to discuss it.

Why do I talk about loud noise?

People are not as relaxed as they were before. There are not so many serious and interesting but joyful ways to live and lead our lives.

The loud noise from everywhere silences our ability to create, think ahead, and make reasonable decisions. This loud noise does not add value. It throws out of the balance and leads to misery. There is no relaxation, joy, or meaning, just sound.

It is the reason why people climb mountains, fight with each other, and try various ways to escape the loud noise from the environment. They want to change their lives, but most of us do not know how to do it.

One of the answers is meditation. It saved the sanity of many lost souls, which now do just great.

Let’s wrap up

Most of us live in civilized societies. We have so many good things in our lives, but usually, we do not recognize them. Loud noise from the social environment, such as newspapers and various media, diverts our attention from serious issues and could put us in a sleeping mode. Loud noise does not add value to us. We could choose better directions for ourselves, our families, and our communities if we learned to reason intelligently and insightfully.

Chemical Exposure To the Health

October 21, 2017 By Nemira Leave a Comment

Chemical exposure to health is an important topic. Chemicals affect our health in the wrong way. Allergies and sensitivities to chemicals achieved a dangerous level in highly developed countries. Pesticides and household items affect the health of children and adults.

Homes can contain a few gallons of hazardous materials that are used in the kitchen, garage, bathrooms, or basement.

Why are chemicals popular?

Most of the people do like convenience and affordability. Chemicals clean fast. Chemicals solve many problems, such as weeds in the garden or cloaked bathtub.

However, people become allergic, stressed, and out of balance.

Chemicals are not natural. They produce to provide results at any price. Individuals do not care about consequences until they become sick, allergic, or unusually sensitive to chemicals used every day.

The opinion of health professionals

Dr. Samuel Epstein, a medical doctor and professor emeritus of environmental and occupational health at the University of Illinois, Chicago School of Public Health, has been an expert on the effects of pollutants in the air, water, and workplaces.

Dr. Samuel Epstein influenced the banning of DDT and other chemicals used in various areas of customer products.

He stated at the cancer conference that all of us carry more than 500 various chemical compounds. These chemicals were not present one hundred years ago. Now we have them. What is scary is that there is no safe dosage for these substances.

How does chemical exposure affect our health?

According to Dr. Carolyn Dean, M.D., N.D., ” chemicals can destroy or paralyze different enzymes that protect us from external toxins.”

Toxic chemicals are found in various places. The food, water, air, and homes are exposed to chemicals.

Plenty of chemical pesticides are used for crops. Of course, farmers want to harvest as much as possible of grain and other cultures. However, customers suffer the most.

Organophosphates and carbamates are possible carcinogens. They take 40 percent of all pesticides used in the USA.

Chemicals affect health, disturbing and throwing out the critical balance processes in the body. The body accumulates various toxins. Not everybody is in the best shape to be able to get from chemicals.

Plenty of people consume junk food and live stressful lives. A sedentary lifestyle increases the risk of chronic diseases. Also, having chemicals around, such as cleaning supplies and deodorants, adds substantial weight to our bodies.

Heavy metals

Heavy metals like mercury, cadmium, and lead damage organs: the brain, kidney, and heart. Cadmium and lead tend to bind to tissues in the kidneys and heart.

Heavy metals can cross the blood-brain barrier and destroy brain cells. Are you scared? I am. It means that we need to look for ways to help bodies detoxify using minerals and infrared saunas.

How to protect ourselves from chemical exposure?

We can limit chemicals in our household to zero. There is plenty of advice about how to use baking soda and vinegar for cleaning purposes.

Use water filters

Tap water is a source of fluoride, antibiotics, and various chemicals. Water filters prevent the entering of chemicals into our bodies.

Take magnesium supplements

Sufficient magnesium prevents the toxic effects of aluminum, detoxifies, and helps remove heavy metals from the body. Magnesium participates in building up energy storage in the body. Magnesium helps to utilize detoxification systems.

Use natural therapies

Organic, raw, unprocessed foods provide nutrients. You can not find it in the meat of animals treated with antibiotics and hormones.
Drinking water daily helps flush chemicals — Dr. Carolyn Dean advises to drink one-half of body weight in ounces of water every day. You will remove chemicals which are soluble in water.
Infrared saunas help remove fat-soluble chemicals. Dry or far infrared saunas are recommended.
No to fasting. According to Dr. Carolyn Dean, M.D., N.D. , when people fast, the fast is broken for energy. Chemicals are released into the bloodstream. It causes headaches, irritability, and light-headedness.

Dr.Carolyn Dean’s protocol for environmental illnesses

The best and first supplement for an environmental disease is magnesium. ReMag is the most effective magnesium supplement, which is famous for 100 percent absorption at the cellular level.

Steps for removing chemicals

Epsom Salts baths or uses transdermal ReMag from the spray bottle.
Start with 1/4 tsp of ReMag or 100 mg of elemental magnesium from magnesium citrate. Magnesium citrate can be a cause of loose stools. In this case, please take non-laxative ReMag.
Consume green drinks made from organic vegetables. You can combine green beverages with whey, pea, or rice proteins.
You can add after ReMag ReMyte, and ReAline.

According to Dr. Carolyn Dean, M.D., N.D., ” …environmental illness does not require high-dose supplementation. Since most megavitamins and minerals are derived synthetically, it is a far better approach to use low-potency, well-absorbed minerals and food-based vitamins from organic sources.”

Conclusion

Chemicals do not do any good to our bodies. Chemicals are foes and predators. The body can protect itself from chemicals. However, a sinful lifestyle can weaken the immune system. The body needs support. We can not think that problems will be solved by themselves. Taking responsibility, preventing, and removing chemicals from our lives will bring only positive outcomes.

An update

This blog needs an update because of events that turned the world upside down. Nowadays, we have more on our plate thinking about the removal of harmful materials. The article from Dr.Mercola is actual, especially nowadays.

Best Magnesium Absorption

October 19, 2017 By Nemira Leave a Comment

Best magnesium absorption happens when magnesium goes straight to cells. What goes directly to cells? What does not have a laxative effect? What gives the body all the benefits of magnesium? The answer is ReMag.

What is ReMag?

ReMag is a pico-ionic, stabilized magnesium solution. The absorption to cells is 100 percent. How do I know it?

When I first read about ReMag and felt the benefits of taking this magnesium supplement, I felt a growing curiosity about the ability to reach cells directly.

How does it happen?

ReMag Magnesium supplement consists of ions. These stabilized ions do not make clusters. They reach one by one cells entering membranes. Gateways to cells are 400-500 picometers in size.

ReMag magnesium ions are 86 picometers in size. Do you see how it is easy to reach cells? When you take a sip of water enriched with ReMag, your cells in the mouth receive magnesium. Instantly.

ReMag magnesium ions are small and do not form clusters as other magnesium supplements do. ReMag goes straight to cells and does not provide laxative effects.

Does it sound unbelievable? Yes, it was something like from fairy-tale where good things happen, and the future is bright and promising.

The word from the manufacturer

I asked about this complete absorption of ReMag. The customer service answered the manufacturer about magnesium particle size and methods to detect it.

Here you can read the full answer:

The detection of the presence of magnesium is done using an ICP-OES spectrometer. This tells us that there is indeed magnesium in the product and also quantifies this for us, so we know how much magnesium is present. The ICP-OES machine does not tell us the particle size.
Aveka Labs used a Malvern PCS Dynamic Light Scattering Instrument in an attempt to find particles in ReMag. The PCS analyzed samples for particles in the 1nm to 1000 nm (0.001-1 micron) size range. No particles were detected in this size range, which means that ReMag has particles that are smaller than 0.001 microns.
ReMag is a monoatomic ionic solution. There really is no direct way to measure the ionic size (or ionic radius). This is actually determined indirectly by measuring the bond length. Ionic radii are difficult to measure with any degree of certainty, and vary according to the environment of the ion, and also several other factors. The distance between two ions in an ionic crystal structure can be determined by X-ray crystallography, which gives the lengths of the sides of the unit cell of a crystal. The ionic radius is not a fixed property of a given ion but varies with coordination number, spin state, and many other parameters. As such it is extremely difficult to determine the actual size of ReMag particles. We know for sure that they are smaller than 0.001 microns. With the use of X-ray crystallography, we calculate/estimate ReMag particles are approximately 70-86 picometer in size.

Why does ReMag absorb at the best in the body?

ReMag goes straight to cells. It does not go through the entire intestine. Most of the absorption happens in the small intestine for casual magnesium supplements. When there is too much magnesium, it is removed with waste. Most of the ReMag is absorbed in the mouth, esophagus, stomach, and later on in the small intestine.

It is not easy to grasp this fact about 100 percent absorption at the cellular level. Fortunately, it is a scientific fact. Many customers feel the immediate effects of total ReMag intake.

ReMag does not care about:

Intestine condition. A leaky gut absorbs less magnesium.
Protein transport molecules
Parathyroid hormone

ReMag magnesium ions go straight to cells saving energy. They do not need any help from the body. ReMag reaches cells directly.

Other magnesium supplements, such as magnesium oxide or magnesium citrate, go to the stomach and are separated and divided into parts. For example, magnesium citrate consists of magnesium and citric acid.

These components split in the stomach. Later on, magnesium travels to the intestine, where the small intestine is absorbed into the bloodstream.

Usually, magnesium must be bound to a carrier protein and travel through the intestinal lining.

With ReMag body feels at ease because there is no fussing around. ReMag magnesium ions go straight to cells without protein carriers.

Time and energy saved. The body instantly gets what it needs. The effect is immediate and astounding.

How about the rest of the supplements?

According to Dr.Carolyn Dean, the author of The Magnesium Miracle, only about one-half of the magnesium in food and water is absorbed; the rest is eliminated in the stool or urine. Besides, we do not get enough magnesium with food.

Why? The soil was depleted. Nobody gives the earth back nutrients that plants and water take. Most of the minerals were stripped. It takes many years for the ground to get back to its previous state. Unfortunately, the constant farming and chemicals do not add beneficial nutrients to our table.

We lack minerals. Magnesium supplements do not reach cells directly as the ReMag does.

These supplements go through the digestive system, are split in the stomach, and are carried with protein molecules. Unfortunately, magnesium supplements are not absorbed fully. Some of them create a strong laxative effect.

Magnesium oxide is famous for its absorption at the four percent level.

Conclusion

The best magnesium absorption from ReMag provides all the benefits to the body. The instant effect when magnesium ions reach body cells is a fascinating sense.

ReMag supplement was created by Dr. Carolyn Dean, M.D., N.D. It is the best active magnesium solution. It is a pure, 100 percent absorbable, pico-ionic stabilized magnesium without side effects.

It is safe and free of chemicals. It is 100 percent magnesium, nothing more, and has no laxative effects. Why are you waiting for?

Treating Osteoporosis Without Drugs

October 9, 2017 By Nemira Leave a Comment

Treating osteoporosis without drugs is a real thing. Osteoporosis is a scary condition. However, there are ways to handle osteoporosis without chemicals.

What is osteoporosis?

What will cheer you up, that bones created to last all lifetime? It is excellent, is not? You would ask why so many cases of osteoporosis.

Why are so many people afraid that when they are older, their bones will break up? How much truth is in it?

Osteoporosis is a condition when bones start to weaken. The risk of broken bones increases with age, especially when people do not take preventative measures.

How can osteoporosis develop?

The balance of calcium and magnesium is essential to keep bones in good shape. Usually, individuals take more calcium compared with magnesium. Without sufficient magnesium, the calcium would make bones brittle and without elasticity. Bones without magnesium are prone to break down.

Besides, the body needs about seventeen nutrients to keep bones healthy. Magnesium is the most important one.

Doctors warn that if magnesium is deficient, the calcium can travel to soft tissues, depositing in joints and kidneys. Do you see how it is easy to get arthritis and kidney stones? A simple recipe for problems: minimum of magnesium and maximum of calcium.

How does magnesium prevent osteoporosis?

Magnesium plays many roles in the body’s metabolism. The magnesium safeguarding calcium from overloading cells is one vital task for magnesium. Without magnesium, calcium overrides cells, excites them, and causes death; without magnesium, calcium deposits in soft tissues. The calcification occurs.

There are more good deeds from magnesium regarding osteoporosis prevention:

Magnesium stimulates the hormone calcitonin. This particular hormone draws calcium from soft tissues back to bones. Calcitonin prevents kidney stones and some types of arthritis. Hormone calcitonin preserves the structure of bone.
Magnesium suppresses the parathyroid hormone. This hormone likes to break down bones. Magnesium does not let it harm bones crushing it.
Magnesium turns vitamin D into an active form. In this way, active vitamin D can help absorb calcium.
Magnesium is a co-factor in the activation of the enzyme, which helps form a new bone.
Magnesium, together with vitamin K2, helps direct calcium to the bones.
Magnesium participates in calcium transportation.

Do you see how everything is connected in the body? Minerals and vitamins are vital parts of the body’s mechanism. It is more complicated, but you can get a picture that when one mineral is missing, many reactions and systems suffer.

What does affect bone health?

According to Dr. Caroly Dean, the author of The Magnesium Miracle, the low amounts of

magnesium, boron, folic acid, and vitamins B6, B12, K2, D prompt osteoporosis.

The overdosing of protein, table salt, alcohol, and caffeine has a negative impact on bone health.

The sedentary lifestyle and Western diets such as processed food and soda drinks create a perfect environment for the development of osteoporosis.

How to keep bones well?

The magnesium helps to keep bones in good shape, helping calcium to stay where it belongs: in bones.

The study in the Journal of Nutritional Biochemistry shows that.

magnesium deficiency occurs frequently and leads to loss of bone mass, abnormal bone growth, and skeletal weakness.

Researchers found out that magnesium inhibits the activity of osteoclasts. Another study showed that 65 percent of women who got magnesium lactate daily for two years were free of pain and did not have further degeneration of spinal vertebrae.

Sixty percent of bone consists of minerals, mostly of calcium and phosphate, along with magnesium, water, collagen, and an organic matrix of protein.

Bones are a unity of various ingredients that depend on each other.

A rich diet with minerals, vitamins, fatty amino acids, and proteins, exercise, and absorbable nutrients will keep our bones in shape.

Conclusion

Treating osteoporosis without drugs is not a high-end science. Providing the body with nutrients and exercising will help to keep you in excellent physical and mental shape.

Disclaimer

How To Stop Cravings For Food

October 8, 2017 By Nemira Leave a Comment

How do you stop cravings for food? Magnesium is the answer. Of course, if you do not eat at all and starve yourself, minerals will not save you from misery. Food cravings can happen for everybody depleted of vital nutrients, especially minerals such as magnesium.

What is good nutrition?

Proper nutrition includes minerals, vitamins, proteins, amino acids, fat, and fatty acids. We can live just with proteins or be eating only fats. A body is complex; everything is connected and can not exist without each other. What do I mean? I mean that if we do not provide the body with some of the vital nutrients, the imbalance happens.

You see people who have some problems. Some of them are obese, some are sad and have anxiety and panic attacks, and some crave food or have allergies. It does not happen from somewhere. When the body does not get nutrients problems start to bother us.

Food cravings happen when the body lacks nutrients, especially proteins, vitamins, and minerals. It tries to fulfill with junk food that is full of chemicals and triggers chronic diseases and obesity.

How is our diet good?

I wonder how many of us would lift a hand and say that he or she gets everything that the body needs from food? There are Paleo dieters, vegans, vegetarians, Atkinson diet, or Mediterian diet followers. Do you think that they are happy with the outcome? I doubt it because the food does not provide enough minerals for the body to function well.

The soil is depleted in most areas of North America. Nobodys mineralizes the land. Maybe there are some exceptions, but the primary food on our tables comes from giant fields. These fields get Roundup, not minerals. Sorry, but it is a harsh reality. Thankfully, some states have woken up and made laws to protect citizens from chemicals.

What is more, when we do not get minerals, we have from fifty to seventy percent of chronic illnesses. The magnesium deficiency, the removal of the refining process of vitamins E and B6, which are vital for magnesium absorption, makes us crave depleted nutrients.

Why do we crave food?

When we eat food without essential nutrients, we consume dry food. We get calories, not active ingredients, which make our body move and flourish. The body recognizes the lack of minerals and other minerals. It is expressed through a constant craving. We consume pancakes, sweets, cookies, or white bread, but it does not benefit us. These empty calories, mostly total sugar, turn to the fat, the enemy, and the object of sorrow. We are always unhappy and miserable. We reach again for junk food to satisfy cravings. Unfortunately, it helps gain weight but does not help the body get nutrients.

How to change the situation?

The answer is information that you can find in Dr. Carolyn Dean’s book The Magnesium Miracle. She gives a perfect example of comparing a few products. The rice bran, weighing 1.8 ounces, contains 400 mg of magnesium, while 54.25 ounces of doughnuts must be eaten to get the same amount of mineral. I think that it is a sad picture because we lack information. I liked sweets, too, but after the usage of magnesium, my cravings disappeared.

How do you stop cravings for food?

We must eat food which is rich in magnesium and other minerals. Protein-rich foods such as meat and fish and foods such as wheat germ, brewer’s yeast, sunflower seeds, kelp, pumpkin seed, and sea salt will provide magnesium. Of course, it will not be enough. Supplements such as ReMag will help fill the void.

Eating organic food, giving priority to raw or gently steamed food, will provide you with vital nutrients. The body will get most of all the ingredients. You will eat less, and you feel faster and fuller.

The proper choice is to join a community-sponsored agriculture(CSA) cooperative buying share in a local organic farm. You can share products such as fresh vegetables, fruit, chicken, lamb, or free-range eggs.

Giving your body wholesome food protects you from food cravings. Think about it because you do not need it anymore when you have everything. You are content.

A significant addition to the body’s wellness is Dr. Dean’s Total Body ReSet bundle. You can find the information here.

Have you ever experienced how to avoid food cravings? I would be happy to read about it here. Please leave a comment below.

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