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Is Magnesium Good for Stress?

August 8, 2022 By Nemira Leave a Comment

Is magnesium good for stress?

Is magnesium good for stress? It is, especially when you take the right type of magnesium. The mineral comes in various forms, such as magnesium chloride, magnesium oxide, magnesium sulfate, magnesium L threonate, and so on.

Magnesium, which has no side effects, absorbs at the 100% range, is pure, and has a therapeutic influence on the body, is the best for dealing with stress.

How can you know that is good for you?


First, you need to feel that the body reacts positively. You are calmer, balanced, and relaxed. Unfortunately, taking wrong magnesium supplements you can have more stress compared without taking any magnesium.

What do I mean?


Magnesium supplements differ by bioavailability and range of absorption. You would think that you take magnesium, and your problems go, but your reaction is the opposite. At least, you can be surprised. The worst thing can be if you will spend more time in the bathroom compared with the time before taking magnesium supplements.

Laxative effect

How does it happen? Most magnesium supplements are salts that do not absorb well. Besides, magnesium ions like to stick together and form clusters

What does it mean? It means that magnesium supplements do not go straight into cells and most of supplements go down the drain creating laxative effect.

Plenty of people suffer from that. Dr.Carolyn Dean experienced that too. She decided to create a product that offers full magnesium benefits without keeping people in the bathroom.

Taking this particular supplement, people relax and feel well without any fear about fast trips to the place where kings walk.

How does magnesium help with stress?


When people experience stress, adrenal glands produce stress hormones. This production, especially when stress repeats again and again, depletes magnesium.

People can deal with stressful situations differently and without fear by taking the proper magnesium.

Magnesium helps with stress

Which magnesium is good for stress?


Best magnesium is that that does not have side effects.

The best magnesium in the market is ReMag, created by Dr.Carolyn Dean. This supplement has superior traits that differentiate it from other magnesium supplements.

These traits are:

  • ReMag magnesium ions go straight into cells
  • ReMag magnesium absorbs at the 100% range
  • ReMag does not have side effects such as laxative
  • ReMag magnesium ions are twenty times more condensed compared with angstrom minerals

If you would like to know more about ReMag magnesium and why ReMag is the best magnesium supplement in the market in a straightforward way, you can check here.

Are you taking magnesium supplements? Do you benefit from them?

Filed Under: Magnesium findings Tagged With: magnesium, stress

How to Take Magnesium and Vitamin D

August 2, 2022 By Nemira Leave a Comment

How to take magnesium and vitamin D

How to take magnesium and vitamin D? The main principle is to take enough magnesium before supplementing yourself with vitamin D. Why? Magnesium participates in eight steps activating vitamin D.

Besides, it is vitally important to take the right magnesium supplement. Why? Not all magnesium supplements are equal and provide full benefits for the body.

Vitamin D and magnesium relationship


Magnesium helps vitamin D to transfer into active D form.

How does it happen?

Vitamin D has its metabolism. In this process, vitamin D transforms from a storage form to an active state with the help of magnesium.

People take big doses of vitamin D. What does it mean? It means a deficiency of magnesium, which participates in vitamin D metabolism.

You use plenty of vitamin D. It makes magnesium disappear.

It is different when you live in places with plenty of sunshine. The sun provides rays-UVB light that touches the skin. Here, humans synthesize a normal vitamin D3

Calcium, vitamin D, and magnesium relationship

Additionally, vitamin D likes to steal calcium from the diet and keep it. Is it strange? Yes, it is. However, knowing that, you can prevent yourself from over calcification.

According to Dr.Carolyn Dean

too much vitamin D can overutilize magnesium, block magnesium, purge magnesium, build up calcium(causing calcification), and propel people into serious magnesium deficiency.

Dr.Carolyn Dean, The Magnesium Miracle, 45

Do you know that vitamin D is a hormone?


I learned about it from Dr.Carolyn Dean. Vitamin D contributes to many processes in the body.

The immune, endocrinal, cardiovascular, and other metabolic pathways need vitamin D.

Do you see how everything is connected in the body? Taking too much vitamin D and thinking that your body will be thankful, you can get different results, such as

  • High blood pressure
  • Rapid heartbeats
  • Sore knees
  • Heart palpitations
  • Anger
  • Stiff back

I found these complaints in Dr.Carolyn Dean’s book The Magnesium Miracle. Life started to look bright again for these people when they used adequate doses of magnesium.

How to take magnesium and vitamin D?


First, you need to have a magnesium RBC test.

Dr.Carolyn Dean recommends 1000-2000IU of vitamin D daily and taking magnesium too. Besides, Dr.Carolyn Dean mentions vitamin K2, which helps vitamin D, calcium, and magnesium function properly in the body.

You can get vitamin K from

  • Egg yolks
  • Butter
  • Nato
  • Leafy green vegetables

Taking the right magnesium supplement


Magnesium is vital for vitamin D production. It means that your body needs a particular amount of this mineral.

What do I mean? Most magnesium supplements do not absorb fully. For example, magnesium oxide absorbs only in the 4% range. It means that you will be deficient in magnesium. Vitamin D will not bring benefits to your body.

What can you do?

Taking the proper magnesium that

  • Absorbs by the body at 100% range
  • Absorbs at the cellular level
  • Do not have side effects
  • Concentrated many times more compared with angstrom magnesium minerals

In this case, you will get the full benefit of magnesium. Vitamin D will do its job as Mother Nature intended to do.

ReMag magnesium supplement is the best on the market thanks to the above-listed qualities.

How much do you need magnesium?

You need to take an RBC test to know your situation with magnesium. Dr. Carolyn Dean advises doing this test every three or six months to know the whole magnesium levels. Besides, it would help if you looked up clinical symptoms, too.

Here is the ReMag label:

ReMag magnesium label

ReMag magnesium supplement is concentrated. It means that you consume it with water, juice, or a smoothie. I like to pour 1/2 teaspoon into one liter of water and drink it as mineral water.

Final words: vitamin D needs magnesium. Without it, the body will not get enough vitamin D. Taking the proper magnesium, in this case, ReMag, which does not have competition in the market, you can relax and enjoy having time with your family or friends or somewhere else.

Would you like to read more about the best magnesium supplement? You can find information here.

An update

A few days ago, I read a Twitter tweet from Dr.Pierre Kory about misinformation regarding vitamin D. I checked the article from Forbes, which was a list of “bad vitamins.”

An excerpt from Forbes regarding vitamins, written by Steven Salzberg,

The author has never heard about the importance of magnesium in activating vitamin D. You can read this article here. This particular article is eight years old. However, it is good to know more about vitamins when you state that vitamin D does not help at all kind is a waste of money.

Over 70 percent of Americans are deficient in magnesium. It means that when people take vitamin D and do not have enough magnesium to support it, the body does not benefit from vitamin D supplementation.

What does it mean? Take magnesium and forget all problems associated with deficiency of vital nutrients.

Filed Under: Magnesium findings Tagged With: magnesium, vitamin D

What Is the Best Magnesium Supplement to Take?

August 1, 2022 By Nemira Leave a Comment

What is the best magnesium supplement to take?

What is the best magnesium supplement to take and be well? The answer is simple. It is a ReMag. Would you ask why this supplement is the best magnesium on the market?

The answer is simple, too, because all qualities of the ReMag overspeed imagination about how magnesium can work.

The best magnesium supplement to take is magnesium which does not have side effects, goes straight into cells, absorbs at the 100% range, is twenty times denser than angstrom minerals, and is a pure pico-ionic mineral.

Best qualities of ReMag


ReMag absorbs 100% at the cellular level

It is no secret that many people avoid magnesium supplements because of their laxative effect. Who wants to spend valuable time reading some news that is the same as the waste that comes down the drain?

The quality of time is excellent when you can spend it with your friends and loved ones or do what you like.

ReMag saves you money

ReMag goes entirely into your body. Magnesium reaches every cell, whether it wants it or not.

What does it mean? It means that you get all ounces of product, no less.

The rest of the magnesium supplements do not absorb at the cellular level except angstrom minerals.

For example, magnesium oxide absorbs in the 4% range. What kind of benefits will you get from this supplement?

Wait, here is more good news about saving money with ReMag. ReMag magnesium ions are 20 times more concentrated than other angstrom minerals. You will get more benefits and a better price than other magnesium supplements.

Sounds good? Yes, it is excellent news. Knowing and experiencing how ReMag works, I do not have any doubts about choosing the right magnesium supplement.

ReMag does not have side effects

Previously I mentioned that other magnesium supplements have laxative effects. Bodies are different and react in different ways.

For somebody, it can be a short time; to another person, it can be surprise after surprise.

Plenty of magnesium supplements have laxative effects

Most supplements absorb at a 20-50% range. It means you get a tiny piece of magnesium, and the rest of the good stuff goes down the drain.

Usually, magnesium supplements are salts, such as magnesium chloride, magnesium sulfate, or magnesium L threonate. Magnesium molecules are giant and stuck together. They can not squeeze through cell gateways and travel to the digestive system.

ReMag is a different magnesium supplement


ReMag works differently. Magnesium ions are so small that they quickly go into cells. Besides, ReMag magnesium ions do not stick together and do not make clusters.

Dr.Carolyn Dean created ReMag in this way using a proprietary technique. You can read more about this beneficial magnesium here.

Okay, we know that ReMag does not have a laxative effect and is 20 more condensed compared with angstrom minerals.

Additionally, ReMag magnesium helps to deal with 65 health conditions. Why do these conditions happen? The answer is one: magnesium deficiency.

Our bodies need nutrients for proper functioning. Every element or mineral has its role in the body. You cannot replace zinc with vitamin D or make proteins behave like fats.

Magnesium has many functions, including participation in energy creation, calcium regulation, helping enzyme systems work correctly, and much more.

ReMag makes everybody happy

Do you see how the ReMag magnesium supplement fits here? When you get the right complement that goes straight to your cell, does not have side effects, and does not cost an arm and leg, you will be sure your body will not suffer from magnesium deficiency.

Do you have an experience with magnesium supplements?

Filed Under: Product reviews Tagged With: best magnesium, remag

What Is the Health Benefit of Magnesium?

July 31, 2022 By Nemira Leave a Comment

What is the health benefit of magnesium?

What is the health benefit of magnesium? Magnesium supports the body in all systems, keeping us going in a top form. Do you think that I am exaggerating that? Let’s find out something substantial and factual about this miraculous mineral.

What is magnesium?


Magnesium is a mineral found in the Earth’s crust in combination with other elements.

There are natural pairs such as

  • Dolomite
  • Magnesium sulfate or Epsom Salt
  • Magnesium carbonate

Magnesium participates in over 1000 enzyme reactions, protects from calcium overflow, helps avoid 65 magnesium deficiency conditions, creates energy, relaxes muscles, and keeps us calm mentally and physically.

Why do we need magnesium?


The first reason to get magnesium supplements is the problem that we cannot get enough magnesium with food.

I guess you know that soil was depleted a hundred years ago. Nowadays situation worsened because of the usage of chemicals and not letting soil rejuvenate as our ancestors did.

When soil is empty of nutrients, plants get it barely to survive. Animals who eat plants cannot provide us with enough nutrition.

I talk about corporations that grow plants and animals in crowded places and use poisonous chemicals to get bigger harvests.

Depleted soil

Additionally, magnesium depletes after

  • Exercise
  • Alcohol consumption
  • Caffeine intake
  • Usage of drugs
  • Chemicals in water, air, food, and soil decrease magnesium levels
  • Junk food full of sugar depletes magnesium from the body
  • Stress
  • Tannins in tea
  • Sweating in sauna
  • Low potassium levels increase magnesium removal through the urinary way

How about food from farmers?


Small farms care about their products because of the constant contact with customers. It does not matter if it is a restaurant, a family business, or just a human who buys production directly from the grower. In this case is a human relationship, the connection and ability to know what kind of food the family will eat.

Magnesium and Nature


People, animals, plants, and the rest of Nature need magnesium. Why? Cells cannot grow without magnesium. Life, in the beginning, started with magnesium. This miraculous mineral participates in the production of chlorophyll.

Plants use the sun as an energy source. It means that life on the planet could not evolve and prosper without magnesium.

Additionally, magnesium participates in hundreds of enzyme systems that keep the body going. If one mineral is deficient such as magnesium, everything suffers trying to catch up.

What is fascinating is that you cannot replace minerals or other bodily nutrition with artificial stuff. If you do that, you would see consequences such as disturbance of well-being.

Of course, nobody will die when magnesium is deficient in the body. However, you will experience one or few conditions from 65 situations when this mineral is missing.

65 magnesium deficiency conditions

65 magnesium deficiency conditions


You will see here and below this blog the answers to the question that is the health benefit of magnesium.

After reading down these conditions, I guess you will find something from this list that suits you. If not, I congratulate you because of the 20-30% group of people. These people have sufficient magnesium.

The rest of Americans lack magnesium. It means that there are plenty of disturbances in well-being. Fortunately, the right magnesium supplement can help with that.

What do I mean? When the body does not lack any nutrients, you flourish and live at the fullest potential. I talk about health.

Dr. Carolyn Dean, the author of The Magnesium Miracle and creator of ReMag, mentioned people become unwell when they lack minerals, vitamins, proteins, or other nutrients, but not when they lack chemicals. Mother Nature knows how to keep her creations in perfect shape with one condition. We need to take care of ourselves and watch out for our lifestyle, nutrition, and mental being.

Living well with magnesium

People live and must live over a hundred years with a total potential without any creeping diseases.

Okay, let’s go to 65 conditions mentioned by Dr. Carolyn Dean, a worldwide expert on magnesium. These behaviors will improve after replenishing lost magnesium in your body

  1. Acid reflux
  2. Adrenal fatigue
  3. Alzheimer’s disease
  4. Anxiety and panic attacks
  5. Angina
  6. Asthma
  7. Arthritis
  8. Atherosclerosis with deposits of calcium
  9. Brain dysfunction
  10. Blood clots
  11. Bowel disease
  12. Teeth grinding
  13. Elevated cholesterol
  14. Cystitis
  15. Chronic fatigue
  16. Detoxification
  17. Depression
  18. Diabetes
  19. Heart disease
  20. Headache
  21. Hypertension
  22. Hypoglycemia
  23. Fatigue
  24. Inflammation
  25. Indigestion
  26. Insomnia
  27. Irritable bowel syndrome
  28. Kidney stones
  29. Kidney disease
  30. Musculoskeletal problems such as muscle cramps, fibromyalgia, fibrositis, muscle spasms, jaw tension
  31. Migraine
  32. Nerve cases such as neuralgia, neuropathy, neuritis
  33. Gynecological problems
  34. Osteoporosis
  35. Raynaud’s syndrome
  36. Parkinson’s disease
  37. Sport recovery
  38. Sport injury
  39. TMJ (Temporomandibular joint syndrome)
  40. Tooth decay
  41. Tongue biting

You would ask if there are the last conditions from 65 mentioned here. Yes, these conditions go under nerve problems, such

  • Paralysis
  • Muscle weakness
  • Seizure and convulsions
  • Tingling
  • Twitching
  • Confusion
  • Vertigo
  • Numbness
  • Burning pain

Gynecological problems have topics such as

  • Cerebral palsy
  • Premenstrual syndrome
  • Female infertility
  • Preeclampsia and eclampsia

There is no fun when people lack magnesium


Magnesium deficiency can lead to a miserable life, especially if you or medical people do not recognize it.

Everybody can be with the best intentions to help, but not learning about nutrition in medical school leaves a significant knowledge gap and prompts the suffering of both: the patient and the doctor.

Dr.Carolyn Dean mentions that drugs deplete magnesium. Imagine that you take drugs. You are already deficient in magnesium, and additionally, you need to take chemicals.

You see, where does it go? Good intentions of medical people will be interrupted by the lack of magnesium.

Magnesium helps with aging


Some people are afraid of aging and do everything to stay young. However, seeing the wealthiest people in the world when they reach a lovely age, the question comes: why they do not look handsome or pretty?

They have all the money in the world, but somehow age does its own thing, such as different skin conditions, flexibility, etc.

Why do people age?


Healthy DNA guarantees good life. Unfortunately, sometimes chromosomes lose their caps at the end. These caps are telomeres that protect chromosomes from getting attached to another chromosome or unraveling.

Thankfully, magnesium helps telomeres to stay intact and protect chromosomes from damage. How does it work?

Magnesium participates in hundreds of enzyme systems. One of the enzymes that keep telomeres in order is telomerase reverse transcriptase. This enzyme depends on magnesium.

Do you see how vital magnesium is?

All cells in tissues, organs, and bones cannot live without magnesium.

Energy from magnesium


Every cell has 1000-2000 mitochondria that produce energy for us, speaking simple.

It is a process that involves ATP. ATP is created in the Krebs cycle. Do you know what magnesium does here? This mineral participates in six from eight cycles producing energy in mitochondria. How about that?

Magnesium is a vital element, a mineral that gives us peace of mind when we do not have a deficiency.

Look at that: without magnesium, you are tired, stressed, or angry.

Fatigue without magnesium

or you can be content, balanced, and full of energy when you take magnesium:

Happy with magnesium

What is the health benefit of magnesium?

The health benefit of magnesium is enormous. This mineral has been with us from the beginning of life on Earth.

Magnesium keeps us energetic, well-minded, balanced, in a happy mood, brave, able to work, enjoy life, love, and promote human legacy in one or another way.

Magnesium’s multi-benefit for health


  • Magnesium provides energy. Mitochondria, a power factory, needs magnesium in the Krebs cycle
  • Magnesium stabilizes cell membranes and protects them from excessive contraction
  • Magnesium participates in the activity of proteins. There are 3571 magnesium receptor sites in human proteins
  • RNA and DNA production requires magnesium
  • Magnesium is a cofactor for the enzyme guanosine triphosphatase
  • Magnesium is a cofactor for the enzyme phospholipase C
  • Magnesium is a cofactor for enzyme adenylate cyclase
  • Magnesium is a cofactor for enzyme guanylate cyclase
  • Magnesium participates in over 800 enzyme processes
  • Magnesium participates in ion channel regulations. The right electrolyte balance depends on magnesium.
  • Magnesium acts as the intracellular signaling molecule
  • Magnesium works as the modulator in oxidative phosphorylation
  • Magnesium participates in effective nerve conduction
  • Magnesium ensures proper muscle function

Best magnesium supplement


There are hundreds of magnesium supplements on the market. Unfortunately, not all of them provide the best beneficial results.

What do you need from magnesium?

  • Bioavailability
  • No side effects
  • Best quality
  • Fair price

Most magnesium supplements have side effects, such as going into the bathroom too often. A laxative side effect is unpleasant and leaves your body without other nutrients. It happens when magnesium does not go entirely into cells. Magnesium ions are in clusters and too big. Besides, the body does not accept fully these supplements.

Thankfully, Dr.Carolyn Dean created the magnesium supplement ReMag that absorbs at 100% range at the cellular level and does not have side effects.

ReMAG magnesium supplement

ReMag magnesium ions are so tiny that they quickly go through a cell’s membrane. Besides, ReMag ions are separate. They do not stick together, as happens with other magnesium supplements.

ReMag supplement contains pico ionic magnesium 20 times more condensed than angstrom minerals.

It means that you are getting the product that provides better value from all points of view.

You can read more about ReMag here.

Feedback from users


What is the health benefit of magnesium? You see this in the feedback from users. People, who used the ReMag supplement for a while, share their experiences. I present here a couple of their insights and how do they feel after taking the ReMag magnesium supplement.

ReMag feedback
Experience about ReMag after using it

Word of mouth is best because of sincerity and wish to share experience, especially when it is positive.

Magnesium is so vital that even famous show host Stew Peters endorsed magnesium.

Stew Peters endorses magnesium

I can bet that Stew Peters did not hear about ReMag. If he knew and used it, he would immediately turn his attention to the ReMag. However, any piece of information about the importance of magnesium is vital. People can remove stress and have good rest and peace of mind using magnesium supplements, especially ReMag.

I will summarize the answer to the question: What is the health benefit of magnesium? Magnesium keeps you in balance. Your systems work in unison without disruptions, stress, or deficiency.

Do you use magnesium supplements? It would be great to hear from you.

Filed Under: Magnesium findings Tagged With: health benefit, magnesium

A Rant at Recent Times

July 29, 2022 By Nemira Leave a Comment

A rant in recent times will help me to let steam out because of my peaceful nature. I do want to see only great things. However, current events do not allow people to concentrate on what is most important: family, friends, health, freedom, financial independence, or safety for everyone on this gorgeous planet.

The lurking danger to supplements


It does seem that somebody hates supplements. Previously I was thinking about why it happened. Now, during these past years, finally, everything cleared out.

Plenty of so-called influential people do not want to see ordinary men, women, and children being healthy. Why? It is simple as you seeing the sun or feeling the wind blowing around you.

  • Healthy people are sane
  • Healthy people take care of themselves and help the less fortunate
  • Healthy people are happy
  • Healthy people do not depend on others most of the time
  • Healthy people choose healthy things
  • Healthy people create a healthy society
  • Healthy people do not use chemicals

Think about the last sentence. What does it mean? It means that some industries would go down the drain if people stopped using chemicals that destroy their health and wellbeing.

Think again. Will the crash of harmful industries w affect healthy people? No.

Who will be affected? Only those who invest in these companies, those who have jobs, or simply like chemicals. Overall, I do not see any more reasons why somebody would regret if companies that produce dangerous, harmful things would stop working.

A simple question


Who does benefit from chemicals? It is a simple question, and I guess a child could answer it. Everybody who has financial relationships with these companies benefits from successful production.

What is on the plate for an ordinary man, woman, or child?


If you are healthy, you are okay and do everything you want with your life. Health does not require big significant investments, only to live in a clean environment, have organic food and education that keeps you informed and be able to work a job that provides for you and your family.

Unfortunately, it is not so easy nowadays. Mass psychosis does its own thing. Most people do not have critical thinking.

I remember Earl Nightingale’s Lead The Field excerpt, which talked about keeping the same habits, following the same patterns, and wanting different results.

What does it mean?


It means that somebody will take advantage of those who do not think, do not analyze, and do not question.

They are thinking about companies who explore those who do not believe; who can blame them? These companies do their business, keep happy shareholders, and so on. Without customers, these companies would stop working and would look for other opportunities that give financial profit.

Who will profit from natural things?


Who will profit from sunlight that provides vitamin D? Who will profit from magnesium that resides in Earth’s crust? Who will benefit from clean water or clean air? Nobody except ordinary people who want to be healthy.

What does it mean to be healthy?


It does mean that you are happy, without pain and your immune system gives kicks to anything that is not good for you.

Why talk so much about the immune system? A healthy immune system is an answer to all people’s miseries and sufferings. Of course, for somebody who has personal problems, it can be not so important. However, when you are healthy, you have more strength to overcome every issue that bothers you.

How can the immune system stay strong?


It is easy. It would help if you had a few things:

  • Clean water
  • Clean air
  • Organic food
  • An environment without any artificial chemicals, artificial magnetic fields, and geoengineering
  • Minerals and proper nutrition which would build blocks for the body to stay healthy

People can live more than a hundred years and have a life full of joy, new experiences, and wellness.

Unfortunately, some crooks, criminals, and paid servants do not want to see ordinary people happy and healthy. I guess that excellent health bothers them immensely.

When people are healthy, they can create, think, question, and discover new ways to improve life for humanity.

You would ask why bother about others? It is simple. When people around you suffer, it affects you in one or another way. You need to be a psychopath if you can do not care about hungry, uneducated people.

Empathy is one of the human traits. Animals have empathy too.

Do you need an example about some strange at least bills? Here is one of them regarding supplements.

This bill is not approved, but it is proposed. You would ask what the fuss is about it.

Dietary supplements have already regulations and plenty of that. Listing supplements with a health agency that made plenty of Americans suffer from the opioid crisis, additionally during these two years it did not help to get out of the whole mess; it is a strange thing. Why do that?

It can be like in Canada when the grandmother transferred a few bucks for her grandson and got listed as a conspiracy agent. Do you remember truckers? They just expressed their opinion, nothing more.

It is the same with supplements. For example, if I drink herbal tea or need to replenish my body with lost minerals after exercise, such as magnesium, will I need permission from some officials who have at least a dubious reputation?

I guess that it is something buried deeper. Why? Did you hear about nutraceutical food? If not, you can read about it here.

Did you hear about macrobiotics? It is a thousand-year East Medicine about food that heals and energizes you.

This bill shows us how officials do not want people to be healthy. They want only one thing. It is control over the whole of humanity. Fortunately, as Reiner Fuellmich has told us, there is a higher power that watches over us.

Did I finish my rant? Yes, I did. As Mattias Desmet told in the video, many people are still under mass hypnosis. However, awakening is slowly opening the veil from masked crimes everywhere.

Filed Under: Blog Tagged With: clean air, clean water, supplements

Calcium and Magnesium in Electromagnetic Fields

July 28, 2022 By Nemira Leave a Comment

Calcium and magnesium in electromagnetic fields can save you and make a miserable one simultaneously. How does it happen?

Calcium


Calcium is an alkaline mineral in the same way as magnesium. Previously, people prized calcium as an essential mineral for bones, teeth, etc. Calcium supplements were popular and taken into the body without any consideration that they can be harmful in the long run.

Why does calcium cause harm?


Calcium has a nasty habit of overflowing cells, especially when magnesium is deficient in the body.

According to Dr.Carolyn Dean, a creator of ReMag,

Dr.Guy Abraham, who said that in order to protect the fluid inside the cell from becoming saturated with calcium, there is a magnesium-dependent mechanism that shunts calcium in and out of mitochondria. But if calcium goes in and doesn’t come out because there isn’t enough magnesium to maintain that shunt, mitochondrial calcification occurs and eventually results in cell death

The Magnesium Miracle, Dr.Carolyn Dean,390

Magnesium guards voltage-gated calcium channels(VGCCs)from excess calcium. Electromagnetic fields influence calcium channels, and without sufficient magnesium, calcium overflows cells. Too much calcium causes symptoms of heart problems, asthma, and headaches.

How does it happen?


Calcium goes through cells’ gateways. All nutrients do like that. However, excess calcium can kill cells. Efficient magnesium stops calcium at the gates of cells and lets in the needed amount, no less, no more.

Magnesium acts as the guard for cells.

Magnesium guards cells from the excess calcium

I guess that you know that magnesium relaxes muscles and calcium contracts. In this way, too much calcium overexcites cells, and it leads to the cell’s death. Thankfully, magnesium prevents that.

Additional calcium side effects


The excess calcium creates many problems, such as

  • Constipation
  • Kidney stones
  • Changed urinary frequency and infections
  • Arteriosclerosis or vascular calcification
  • Deposits in the brain that can lead to Parkinson’s, Alzheimer’s, and dementia
  • Calcium can affect glucose’s ability to enter the cell
  • Deposits of calcium in the smooth lining of bronchial tubes can cause symptoms of asthma

Everything like that can happen when the body does not get enough magnesium. You would tell that we get enough minerals with food. It is an opposite story that is swept under the rug.

Corporations that have enormous fields do excessive farming. There is no rest to the earth. Besides, corporations use chemicals that do not recreate lost soil.

What does it mean? It means that people are deficient in many nutrients and minerals because of the poor nutrition of plants and animals in the soil.

Okay, let’s go to the main topic about calcium and magnesium in electromagnetic fields.

Now you understand the importance of magnesium and calcium. Both minerals are essential. Unfortunately, calcium starts to misbehave in artificial conditions such as electromagnetic fields.

Elana Freeland, in her book The Geoengineered Transhumanism, cites Tim Rifat:

…all mobile phone users can be behaviourally modified at the cost of developing cancer from low-level microwave exposure from the phones they constantly use, stressing the neural network by constant calcium ion efflux and interference with bioelectric fields.

The Geoengineered Transhumanism, Elana Freeland, 42

4G and 5G technologies create a constant electrosmog of Wi-Fi fields.

Mobile telecommunication towers

Affected stem cells produce oxidative stress on the voltage-gated calcium channels(VGCCs).

Do you see where it all goes?


Wireless technologies are not a joke. It is a severe threat to our health. Why? Millions of ions per second load into our cells via the voltage sensors in the plasma membrane encapsulating each cell. It leads to an increase in cellular calcium, nitric oxide, and intensive signaling. The consequences are a stressed immune system that cannot correctly fight chronic diseases such as irritable bowel syndrome, Lupus, chronic fatigue, fibromyalgia, Type 1 diabetes, rheumatoid arthritis, and so on.

Doctor Martin Pall, Ph.D., a professor emeritus of biochemistry at Washington State University, points out that

Complex calcium signaling overload is a domino effect behind many autoimmune symptoms, from cataracts and breakdown of the blood-brain barrier to lowered nocturnal melatonin and increased nocturnal norepinephrine, and metabolic weakening.

Calcium’s role in the body


Calcium participates in the release of neurotransmitters and the regulation of synaptic structure and function.

The constant and intensive electromagnetic radiation triggers excessive calcium 2+levels(CA2+) in mitochondria. It can lead to cell death(apoptosis).

Additionally, artificial electromagnetic fields prompt double-strand breaks in cellular DNA when increased hormone levels exhaust the body.

Simply, the excess calcium in the cell overexcites it. The cell can die at any moment after calcium overload.

Additionally, calcium and magnesium in electromagnetic fields behave differently. EMF stimulates calcium overflow into cells, leaving magnesium to act as before, protecting cells.

Where is a solution or prevention?


Do you remember Dr.Carolyn Dean’s explanation about the correlation between calcium and magnesium?

Sufficient magnesium guards cells from excess calcium. It does not matter if there are EMF influences or calcium supplements; magnesium supplements do the trick: help cells stay alive and flourish.

Knowing that not all magnesium is equal in quality and bioavailability is beneficial. Why? You can choose and use the best magnesium supplement that does not have any side effects. Why again?

Some magnesium supplements will keep you in the bathroom for a while, and you can also lose valuable minerals and nutrients.

You will feel miserable taking magnesium supplements such as magnesium oxide that absorb only in the 4% range. There will be no protection from calcium overload, only lost time spent in the bathroom.

What is the best supplement that gives the full benefits of magnesium mineral?


ReMag is the best magnesium supplement that gives the body relaxation, replenishment, and protection.

Why is this ReMag so good?

  • ReMag supplement is a pure pico-ionic magnesium solution
  • ReMag does not have any side effects
  • ReMag absorbs at 100 percent
  • ReMag is many times more concentrated magnesium supplement compared with angstrom minerals.
  • ReMag ions are so tiny that they go straight to cells without reaching the digestive tract

You can read more about the ReMag magnesium supplement here.

Calcium is essential to the human body in the same way as other minerals. However, the excess calcium triggered by electromagnetic fields can harm and kill human cells. Who needs that?

Sufficient and bioavailable magnesium, such as the ReMag supplement, protects cells.

Of course, if you live close to a 5G tower and are surrounded by constant Wi-Fi, you need more help from companies such as Blushield.

Blushield devices, magnesium, a proper diet, and the right lifestyle are saviors during these turbulent times.

Besides, being aware of your surroundings will help you to take proper measures against various invaders, harmful technologies, and unexpected turns in your everyday life.

How do you protect yourself and your loved ones from electromagnetic fields and excess calcium?

An update


A doctor at an EMF conference points out that electromagnetic fields cause excess intracellular calcium, free radicals, and peroxynitrite, which is harmful and dangerous to the cell’s health.

The source

This evidence shows the role of magnesium that helps protect cells from excess calcium and keep free radicals away from the body tissues, organs, etc.

Filed Under: Magnesium findings Tagged With: Blushield, calcium, Dr.Carolyn Dean, magnesium EMF, remag

Why Take Magnesium at Night

July 19, 2022 By Nemira Leave a Comment

Why take magnesium at night? Do you sleep well? Good for you. If you do not rest well during the night, you can benefit from pure magnesium that goes straight to cells without side effects.

Magnesium helps relax tight muscles, relieve stress, calm down, and avoid depression and migraines.

Importance of sleep

Everybody knows that sleep is vital and beneficial time. There is no evidence that people without sleep could perform at their best.

Of course, some exceptions exist, such as the legendary Napoleon or Winston Churchill. However, they are a minority.

According to NCBI ( National Center for Biotechnology Information), people who get enough sleep have less risk of getting these diseases, such as

  • Obesity
  • Heart disease
  • High blood pressure
  • Kidney disease
  • Diabetes
  • Stroke

There is a correlation between sleep dysfunction and gastrointestinal diseases. People who do not sleep have bowels, stomach, and liver problems. These situations disturb sleep. It is a vicious cycle that can be interrupted by lifestyle changes and complete nutrition.

How does lifestyle affect sleep?

Particular situations do not let sleep well or disturb sleep. These causes for not sleeping well or not sleeping at all are:

  • Arthritis
  • ADHD
  • Anxiety
  • Alcohol
  • Caffeine
  • Constipation
  • Heart disease
  • Nighttime cortisol surges
  • Pain
  • Hormone shifts
  • Depression
  • Dementia
  • Restless legs
  • Fear
  • Stress
  • OCD
  • Exercising without sufficient magnesium

Thankfully, all these causes will be gone after sufficient magnesium and other nutrients. Why? The body functions well when it gets all its needed nutrition. Nutrients build and support materials for proteins and various systems, such as enzymes.

How does magnesium help to sleep?

Magnesium can relax muscles. Restless syndrome, spasms in legs, painful muscles after exercise, stress, panic attacks, or fear do not let people relax and have a good time for rest.

Think about how you can sleep when your muscles ache, or your brain spins from unsolved tasks, stress, or malnutrition.

Besides, your muscles can be twitchy and restless. Your body is hyper-alert, and the slightest noise or vivid dream will wake you up.

It is an absolute nightmare, especially if it goes on and on. Knowing how magnesium helps to relax and promotes sound sleep, it is easy to answer a question: why take magnesium at night?

Dr. Carolyn Dean’s explanation about magnesium’s role in sleep and when to take magnesium

Most people find magnesium better than a sleeping pill to help get a good night’s rest. Others, who suffer from leg cramps, restless legs, fibromyalgia, or general muscle tension, take magnesium at night and find that it diminishes pain and tension and helps them sleep.

The Magnesium Miracle, Dr. Carolyn Dean, 464

The role of magnesium in helping you to sleep

Good sleep

This mineral takes part in vital bodily functions such as:

  • Magnesium flip-flops age-related neuroendocrine
  • Gamma-aminobutyric acid (GABA) is the primary inhibitory neurotransmitter in the human brain. GABA enhances sleep and reduces stress. Magnesium binds to GABA gates, increasing their effects
  • Sufficient magnesium lessens inflammatory stress helping sleep better
  • Study shows magnesium increases plasma melatonin in rats. Melatonin is a sleep hormone.
  • Other studies show that a lack of sleep increases heart rate, raises plasma catecholamines, and reduces intracellular magnesium

I think that the most important trait here is that magnesium relaxes muscles. You cannot sleep when your body is tense. Besides, it does not help overall because it keeps you in constant tension.

Additionally, magnesium relieves stress. Of course, it is an emotional thing. However, constant worries, feelings of panic, or anxiety never helped anybody to dive into the kingdom of dreams.

Many decades ago, people used Epsom Salt baths to relieve muscle aches, get rid of stress, or relax. It is an old remedy but works perfectly well nowadays too.

Epsom baths are for external usage. If somebody prefers an oral magnesium supplement, ReMag is the best mineral on the market.

What is fascinating about ReMag is that people can take it externally and orally. Why?

ReMag, the flagship product of RnA ReSet company, is worth every minute of attention.

What is so fascinating about ReMag?

  • ReMag is a pure magnesium ion supplement that is stabilized and does not stick into clusters as other ions are accustomed to doing.
  • ReMag Magnesium ions go straight into cells. They are so tiny that they do not need to squeeze through cell gates.
  • ReMag magnesium ions are pico-ionic size.
  • ReMag Magnesium ions go into cells faster as they reach the large intestine. It means no side effects, such as rushing into the bathroom and leaving the good stuff behind you. For example, magnesium oxide absorbs at a 4% rate.
  • ReMag supplement contains 20 times more magnesium compared with other angstrom minerals.
  • ReMag magnesium is liquid. You can take it orally or externally. It means that magnesium will absorb through the skin.

You can read more about ReMag here.

Do you use magnesium supplements? Previously I used magnesium citrate, which worked pretty well for me. However, when I discovered ReMag through Dr.Carolyn Dean’s Books, I did not look back anymore.

More than 70 percent of Americans are deficient in magnesium. It is time to replenish lost minerals and regain balance for the body and mind. How about that?

Filed Under: Magnesium findings Tagged With: Dr.Carolyn Dean, magnesium, remag, sleep

The Best Magnesium for Depression

July 15, 2022 By Nemira Leave a Comment

Some magnesium supplements have unpleasant side effects

The best magnesium for depression is a supplement with no side effects. Most magnesium supplements are famous for relaxing bowels and helping people to get rid of stuck waste.

Milk magnesium, magnesium oxide helps to go where kings walk. It seems it is a good thing to get relief. However, you can stay longer at a quiet pace losing good nutrients because of insufficient bioavailability.

What does it mean?


Usually, magnesium comes with acid.—for example, magnesium citrate, magnesium chloride, magnesium threonate, and so on. The body does not absorb these supplements fully, and plenty of good things go down the drain.

I guess that sitting too long in the bathroom and not seeing results can cause depression too. It is my opinion, only mine.

Magnesium for depression


Let’s go to the main topic of this blog: the best magnesium for depression. The prize goes to ReMag, the best magnesium supplement on the market.

Main benefits of ReMag:

  • Pico-ionic mineral
  • ReMag goes straight into a cell that which does mean 100% absorption
  • ReMag is a pure liquid magnesium supplement
  • ReMag does not have side effects

What does cause depression?

Depression can hurt anybody despite age, especially at these exciting times. It is no relief, but knowing that a magnificent supplement helps to get rid of this condition is good news instead of all the noise you read in the mainstream media.

Depression can occur when:

  • Absence o lack of serotonin
  • Lack of dopamine
  • Overload of allergens or foreign substances to the body

How does magnesium help?


One of the 100 factors related to magnesium deficiency listed in Dr.Carolyn Dean’s book The Magnesium Miracle is depression.

It means that when people have enough magnesium in their bodies that absorbs well and does not cause side effects, depression may step back. What does it mean?

Depression occurs when the body is deficient in various minerals and nutrients. You can read more about this topic here.

However, magnesium plays an essential role in taking down depression.

How does it happen?


There is a link between magnesium and depression. When magnesium is depleted in the human body, people experience panic attacks, stress, fear, and feel depressed.

Remember that everything in our bodies is connected. You lose one mineral, which disrupts the whole system because of bonds between various systems in the body.

Magnesium participates in the creation of serotonin. Do you know that serotonin is the happiness hormone? A study shows that some people are born with the happiness gene. However, what can you do if you are often stressed and surrounded by environmental triggers?

You can take magnesium supplements ad replenish lost minerals. It is elementary, but somehow, many people choose to use chemicals instead of helping nature fix what went wrong.

Chemicals such as depressants cover problems for a bit of time. Unfortunately, many of us start to depend on them, and the vicious circle of over usage begins.

For example, Mayo Clinic points out a couple of risk factors from many others that can trigger opioid addiction, are:

  • History of severe depression or anxiety
  • Stressful circumstances

Think about it. If you could constantly take magnesium and other minerals, your body could function well and will not require chemicals.

Dr.Carolyn Dean expressed this topic well when she mentioned it in her book The Magnesium Miracle.

People do not develop anxiety, panic attack, or depression because they have a deficiency of Valium or Prozac. Our bodies do not require these substances for essential metabolic processes. However, we can develop a myriad of psychological symptoms because of a deficiency of magnesium, a nutrient our bodies do require.

Dr.Carolyn Dean, The Magnesium Miracle, 110

Do you remember when you laughed last time?


Many people take things too seriously. Of course, destructive events can show at any time for everybody, but why not help the body with magnesium in the production of serotonin.

As I mentioned before, sufficient serotonin keeps us in emotional balance. We do not fuss over small things and can concentrate on what is important to us: family, friends, wellbeing, hobbies, or goals that make our lives richer and meaningful.

When you laughed last time?
When did you laugh last time?

Magnesium is essential to keep serotonin in check.

You would tell that you got magnesium with food. Unfortunately, it does not happen as it was hundred years ago. Ninety years ago, USA Congress released a document about soil devastation. Do you think now the situation is better?

Why choose ReMag as the best magnesium supplement for depression?


It is simply because of the qualities of this magnesium supplement.

  • It is pure magnesium liquid, only magnesium ions, nothing more.
  • ReMag is pico ionic. Magnesium ions are so small that they go through cell gateways. Mineral ions do not stick in clusters as other ions do. They go one by one into the cell.
  • ReMag is bioavailable for the body at 100%. It means that ReMag absorbs fully.
  • ReMag ions are condensed more compared with angstrom minerals
  • ReMag does not have any side effects

The majority of Americans are deficient in magnesium. It leads to various problems such as anxiety, fear, emotional disbalance, and depression. Additionally, more conditions require magnesium. However, depression keeps you away from the joy of life and can interfere with your relationships, job, or wellbeing.

If you choose ReMag, the best magnesium supplement for depression, you can check this miraculous mineral here.

Filed Under: Magnesium findings Tagged With: best magnesium supplement, Dr.Carolyn Dean, remag

What is Zinc for Humans?

July 5, 2022 By Nemira Leave a Comment

What is zinc for humans?

What is zinc for human beings is a question that is essential nowadays when health professionals offer zinc as one of the supplements to stay well and be safe.

What is zinc?


Zinc is a widespread mineral, a nutrient, and, at this exciting time, is one of few buried down. What does it mean? Why? Zinc is an innocent mineral that helps the immune system.

Somehow, somebody discovered that this mineral helps deal with many problems, especially when the immune system is lazy or broken down.

Zinc is vital for humans because of helping the immune system fight intruders, protects skin, helps absorb magnesium, and heals wounds. Zinc is vital for human growth and development, DNA, and protein synthesis.

Maybe somebody wants to keep this mineral for themselves. I have in mind big companies that want to synthesize most of everything that is natural. Who knows? Fortunately, minerals are part of nature. Besides, they are part of us.

Zinc is abundant in the body. It takes second place after iron. Unfortunately, the body does not produce zinc, and we need to take supplements to keep our immune system strong.

As I wrote in a previous blog, when we lose something, we can perform in our best way as we would when our bodies do not lack anything.

It is the same with zinc.

Additionally, zinc does not act alone in the body. It needs company. One of the vital companions is magnesium. Do you see?

The magnesium line goes through all body systems and correlations between them. What does it mean?

Zinc helps to absorb magnesium


What is funny is that we cannot escape the reality that tells us everything is connected in our bodies.

Nutrients in the body help each other to perform in the best way. When we lack something, as in the example, of zinc, our bodies cannot absorb magnesium.

What happens when magnesium is deficient in the body?

Magnesium deficiency can cause depression
  • You do not have the energy
  • You can be depressed
  • Panic attacks can occur
  • Bones can break
  • Stomach acid needs magnesium
  • You can grind your teeth
  • Calcium will overwhelm your cells, and they die without sufficient magnesium
  • You can experience cramps
  • Your heart can have problems
  • Electromagnetic fields will attack you more powerfully

What is zinc for human beings?


Zinc participates in various systems and is responsible for proper functions in the body, such as

  • Wound healing
  • Protein synthesis
  • Enzyme reactions
  • DNA synthesis
  • Growth and development
  • Immune function
  • Genes activities

Do you see the immune system in the listing?


I guess that nobody needs additional explanation about how is important is immune system for us. Without a properly functioning immune system, we will catch a cold and get bacteria, microbes, or viruses to take over our health.

The immune system is a complex mechanism. Scientists do not reach their potential to discover till the end how immunity works for us.

Zinc helps the immune system to prepare against invaders and keep them in check. Doctors recommend zinc in their protocols in dealing with nasty intruders such as viruses or bacteria.

You can read more about the immune system and its warriors here.

Zinc is essential for many functions in the body


For example, zinc participates in over 300 enzyme systems. Without enzymes, the body cannot properly metabolize nutrients, detoxify, and so on.

Your skin health depends on zinc too. Think about it. Who does not want to look at their best despite some years? Everybody does; maybe others do not manifest so much.

Children and teenagers need zinc a lot too. The body’s growth and development depend on zinc as one of many essential nutrients.

Taste and smell

Zinc helps smell roses

These senses are important to us because of the coloring of our world. Without that, the environment would be dull. Of course, we can hear and touch people, but it is not a complete picture of life.

Do you know the famous saying about smelling roses? A smell allows us to enter new worlds, especially when people are young and looking for partners. Of course, it is a primitive instinct. However, if Mother Nature created smell for humans (animals, too), in this way, it is supposed to be like that.

Taste is important too. We can live without fancy dishes, but losing the taste of crisp bacon pieces would be a bad idea.

Unfortunately, it does happen, and supplementing the body with zinc is the right thing to avoid disaster.

Zinc helps heal wounds


Zinc participates in collagen function. Do you know that skin looks young and is elastic till collagen is sufficient in the body?

It works as the net, keeping fat cells and others in tiny chambers. Without collagen, skin becomes loose, wrinkles show up, and plenty of people run to plastic surgeons and buy expensive face creams.

Fortunately, it is a way to keep skin young. Taking zinc supplements that go straight to the cell will see faster results than those with zinc, which does not absorb so well.

Zinc keeps skin healthy. Zinc removes inflammation that occurs when a wound appears in the body. It is essential because it knows how much damage can cause inflammation.

People who take zinc can get rid of acne. This condition primarily affects teenagers, and you know how it is essential for teens to look their best. Maybe some of the movies can persuade us that boys with glasses and acne can be an undiscovered treasure. Unfortunately, in a real-life, it does not work.

I think it is better to take zinc; that helps the growth and development and helps rid of acne. Sexual maturity depends on zinc too. Who does want to be a child forever or for a prolonged time? Childhood is great, but life does not stay in the same place. It goes according to Nature’s plan, especially when the body gets all its needed nutrition at every age.

Zinc aids for age-related diseases


Age-related problems occur when inflammation takes over or weakens the immune system.

Zinc strengthens killer cells that can deal with all intruders and tear them to pieces.

Additionally, zinc improves mental health and vision. Both things are essential for adults. Everybody wants to be at their best and enjoy life.

How do we feel about the deficiency of zinc?


These symptoms are:

  • Behavioral problems
  • Impaired wound healing
  • Skin rashes
  • Constant diarrhea
  • Delayed sexual maturity
  • Not sufficient growth and development
  • Hair thinning
  • Lack of appetite

What is the best supplement with zinc?


The best absorbable at the cell level is Pico Zinc from RNAReSet.com.

Why is this particular supplement so good?

  • It goes to the cell
  • It is pure zinc, a pico-ionic size
  • It is a liquid that is measurable. It helps you to control the right dosage amount.

Wrapping up


Zinc is one of the essential minerals that participate in more than 100 enzyme reactions and helps the immune system fight intruders. Natural killer cells need zinc to strengthen them and keep the ready to deal with bacteria, viruses, fungi, and other intruders.

Zinc keeps the inflammation away and helps heal wounds.

It would be best to use a pico-ionic Zinc supplement to get most of the benefits from zinc. The absorption of Zinc is close to the 100 percent range. It means that the mineral goes straight to the cells. There is no waste of precious minerals. The body gets everything.

Filed Under: Nutrients Tagged With: humans, immune system, inflammation, magnesium absorption, zinc

How Many Elements Make Up the Human Body?

June 30, 2022 By Nemira Leave a Comment

How many elements make up human body?

How many elements make up the human body? The answer is 60 of them. For me, magnesium is one of the eleven most important elements. It means that mineral plays an essential role in body activities.

Elements in the human body

Think about what does happen when you lose something?


It can be many reasons and ways to lose something. You can lose your car keys. It means that you cannot drive. You can lose your umbrella. It means you cannot stay dry while pouring rain down your head.

Let’s go to the unconscious subjects such as a car. If the car lost one of her many details, it would not take you from point A to point B.

A more straightforward example about losing something. If you lost your car keys, can you drive?

Think about it.

If your body loses magnesium, for example, can it perform well?

Medical equipment does not work if it lacks one of a few parts.

Is it clear?

Nothing and nobody can fully operate when it lacks the required details


What does it mean? It means that if a human body lacks elements shown in the chart above, it does not function fully at the beginning of loss.

Later, you will see that you do not feel the same as usual.

For example, if you lack magnesium, you will be among 70-80% of Americans who feel stress, anxiety, cannot sleep properly, and are depressed.

Who needs that?


Knowing that magnesium is one of the most critical minerals in the human body, it is easy to stay well, especially in these turbulent times when you take it.

If you do not know how magnesium is essential in your life, let’s pour all of its benefits here:

  • Magnesium gives you energy. The mineral is a cofactor in the production of ATP. Mitochondria manufacture ATP with the help of magnesium. The mineral participates in six steps of the Krebs cycle. Every cell has 1000-1200 mitochondria inside.
  • Human proteins require magnesium for production. There are over 3751 magnesium receptor sites in human proteins.
  • Magnesium works as a membrane stabilizing agent. It helps balance muscle cell membranes’ excessive contraction and soothes excited nerves.
  • The structural integrity of nucleic acids depends on magnesium.
  • Phospholipase needs magnesium which is a cofactor in the process of splitting phospholipids. These enzymes participate in creating signal transduction pathways. “The most important one allows calcium to enter cells“(The Magnesium Miracle, 74)
  • The enzyme adenylate cyclase requires magnesium. The regulation of adrenaline and glucagon depends on this enzyme. Besides, magnesium binds and regulates the function of gateways to the cell or ion channels.
  • Magnesium participates in over 800 hundred enzyme systems
  • The enzyme guanosine triphosphatase requires magnesium as a co-factor. Our taste, smell, and light perception do not occur without GTPase. Additionally, proteins dislocate through cell membranes, biosynthesize, and cells differentiate with the help of magnesium as a co-factor for GTPase.
  • Ion channel regulation does not occur properly without magnesium.
  • Magnesium works as the modulator of oxidative phosphorylation. It doesn’t sound elementary, but in short, magnesium helps form protein complexes in mitochondria.
  • Magnesium protects cells from death, regulating calcium access.
  • Magnesium helps muscles relax.

It is not easy to comprehend all medical terms. However, knowing that magnesium influences the activities of over 800 enzymes, it sounds like this mineral is vitally essential for humans to survive and flourish.

Think about it. If you feel depressed, your nerves are on edge, or your muscles are sore, the magnesium can pull you out of this misery.

Comparing magnesium with missing detail from the car is a vague effort to describe the importance of this mineral.

Although, think about a car that cannot move without a carburetor. It is a simple example that shows the dependence of the needed detail.

A car is a simple and primitive example when you compare it with the human body, where all systems depend on elements to function correctly. There are thousands of bonds interfering with each other in the human body.

If we miss minerals that come with food or supplements, we risk the body being out of balance and, later on, getting problems such as diseases.

Who needs that again?


I guess that nobody wants to be sick or feel miserable. We have plenty on our plates to deal with now.

By taking magnesium, people can avoid being depressed, panicked, or dealing with heart conditions.

What is about the heart?


The heart contains most of the body’s magnesium. If magnesium is absent, problems associated with the heart occur. Interestingly, the amount of magnesium in the blood must be the same. If the body lacks magnesium is taken from places where magnesium resides. The heart is one of these places, the brain too.

It is the reason why it is so important to take magnesium supplements.

The best magnesium at these times is ReMag. You can read about this miraculous supplement here.

Show stars recognize the importance of magnesium


Stew Peters, the host of The Stew Peters Show e, emphasizes the importance of magnesium, pointing to the fact that most Americans are magnesium deficient.

Stew Peters promotes another supplement. However, it is nothing wrong with it because it is known that it is better to take any magnesium than without this miraculous element.

Stew Peters endorses magnesium
Stew Peters endorses magnesium.

So, do you take magnesium supplements?

An Update

A Tennesse Senator Frank Niceley wrote a fascinating article. It does show how nutrients and minerals are important to our bodies. Described difference between GMO crops and crops produced on the farm must open the eyes fro everybody who wants him and their family to stay healthy:

I have never seen land grant universities compare the nutrition of different types of corn. Some of the old open-pollinated varieties of corn had 11-12 percent protein. You could fatten a hog on twenty-five bushels of some open-pollinated varieties. When I was in college, we used hybrid corn and figured it was about 9 percent protein. Now, this GMO corn is down to 5.5-6 percent protein, and all they want to do with it is to make ethanol. If we could do one thing, we should quit subsidizing the ethanol industry and put a lot of the land currently given over to GMO corn (and soybeans) back into the pasture.

A dirty little secret about GMO corn is that it has no minerals and no nutrition. Monsanto won’t let you do a side-by-side comparison of GMO and non-GMO corn. When you are feeding your animals and children GMO corn, it looks like corn, it feels like corn, and it might even smell like corn, but there are no minerals in it. I heard on the radio that the USDA said our corn had lost 70 percent of its calcium in the last thirty years. Our fruits and vegetables also have half the minerals they had thirty years ago. I heard that said by the USDA once but have not heard it again. I guess the USDA had to throw it out there just once, so if they ever got sued, they could say, “No, we told everyone about it.”

Filed Under: Nutrients Tagged With: depression, heart problems, magnesium, magnesium supplements, remag, The Stew Peters Show

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