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Get Over Depression Without Medication

August 12, 2022 By Nemira Leave a Comment

Get over depression without medication with the help of the right magnesium. How does this mineral help deal with depression?

Our bodies need minerals for metabolic processes. Deficiency creates turmoils and leads to various wellness problems, such as anxiety, panic attacks, or depression.

Depression hurts

How does magnesium help with depression?


Serotonin is a hormone in the brain. A sufficient amount of serotonin keeps us happy and content. Unfortunately, when magnesium is deficient, the release and uptake of serotonin slow down, and we experience various turmoils and disturbances in our minds.

Dr.Carolyn Dean, the author of The Magnesium Miracle, points out the paper where the authors concluded that.

The deficiency of magnesium can cause depression, behavior and personality changes, apathy, irritability, and anxiety.

Dr.Carolyn Dean, The Magnesium Miracle, 113

According to Dr.Carolyn Dean, prolonged, rising serotonin levels can liberate them from long-term depression.

Can you imagine how people can benefit from simple mineral magnesium? Strangely, you do not hear about that on mainstream media. We hear about an opioid crisis that does not help people with pain and depression.

Overall, magnesium is one of the essential minerals that participate in enzyme systems reactions. Can you imagine that kind of mess that happens when the body lacks magnesium?

Metabolic processes do not go well without magnesium. It means that plenty of functions can be interrupted or disturbed.

One of the magnesium traits is the ability to relax muscles and vessels and prevent calcium from overwhelming cells.

When you are relaxed, the depression will not bother you. Sufficient magnesium will keep serotonin levels in check.

Get over depression without medication

Taking the right magnesium supplement


Get over depression without medication with the right supplement. You and somebody else do not need to spend additional time taking the wrong magnesium supplement in the bathroom. What do I mean?

Plenty of magnesium supplements have a laxative effect. It means that body does not absorb magnesium fully, and the rest of the magnesium supplement goes down the drain, bringing other good stuff together. Who needs that?

It is better to take a magnesium supplement that has great benefits

  • Absorbs at the 100 percent range
  • It goes straight to cells.
  • It condensed twenty times more compared with angstrom minerals
  • Magnesium ions are pure

Which is magnesium best in the market?


ReMag magnesium supplement is the best in the market because of having all the above-described traits. You will be relaxed knowing that magnesium goes straight to the cells, and you do not need to rush to the bathroom.

You can read about this miraculous magnesium supplement here.

Dr.Carolyn Dean does not state that only magnesium helps with depression. She points to the TruHope company’s product EMPowerplus which provides full support for the body filling the gap with nutrients.

Filed Under: Magnesium findings Tagged With: best magnesium supplement, depression, remag

How Many Elements Make Up the Human Body?

June 30, 2022 By Nemira Leave a Comment

How many elements make up the human body? The answer is many of them. For me, magnesium is one of the eleven most important elements. It means that mineral plays an essential role in body activities.

Elements in the human body

Think about what does happen when you lose something?


It can be many reasons and ways to lose something. You can lose your car keys. It means that you cannot drive. You can lose your umbrella. It means you cannot stay dry while pouring rain down your head.

Let’s go to the unconscious subjects such as a car. If the car lost one of her many details, it would not take you from point A to point B.

A more straightforward example about losing something. If you lost your car keys, can you drive?

Think about it.

If your body loses magnesium, for example, can it perform well?

Medical equipment does not work if it lacks one of a few parts.

Is it clear?

Nothing and nobody can fully operate when it lacks the required details


What does it mean? It means that if a human body lacks elements shown in the chart above, it does not function fully at the beginning of loss.

Later, you will see that you do not feel the same as usual.

For example, if you lack magnesium, you will be among 70-80% of Americans who feel stress, anxiety, cannot sleep properly, and are depressed.

Who needs that?


Knowing that magnesium is one of the most critical minerals in the human body, it is easy to stay well, especially in these turbulent times when you take it.

If you do not know how magnesium is essential in your life, let’s pour all of its benefits here:

  • Magnesium gives you energy. The mineral is a cofactor in the production of ATP. Mitochondria manufacture ATP with the help of magnesium. The mineral participates in six steps of the Krebs cycle. Every cell has 1000-1200 mitochondria inside.
  • Human proteins require magnesium for production. There are over 3751 magnesium receptor sites in human proteins.
  • Magnesium works as a membrane stabilizing agent. It helps balance muscle cell membranes’ excessive contraction and soothes excited nerves.
  • The structural integrity of nucleic acids depends on magnesium.
  • Phospholipase needs magnesium which is a cofactor in the process of splitting phospholipids. These enzymes participate in creating signal transduction pathways. “The most important one allows calcium to enter cells“(The Magnesium Miracle, 74)
  • The enzyme adenylate cyclase requires magnesium. The regulation of adrenaline and glucagon depends on this enzyme. Besides, magnesium binds and regulates the function of gateways to the cell or ion channels.
  • Magnesium participates in over 800 hundred enzyme systems
  • The enzyme guanosine triphosphatase requires magnesium as a co-factor. Our taste, smell, and light perception do not occur without GTPase. Additionally, proteins dislocate through cell membranes, biosynthesize, and cells differentiate with the help of magnesium as a co-factor for GTPase.
  • Ion channel regulation does not occur properly without magnesium.
  • Magnesium works as the modulator of oxidative phosphorylation. It doesn’t sound elementary, but in short, magnesium helps form protein complexes in mitochondria.
  • Magnesium protects cells from death, regulating calcium access.
  • Magnesium helps muscles relax.

It is not easy to comprehend all medical terms. However, knowing that magnesium influences the activities of over 800 enzymes, it sounds like this mineral is vitally essential for humans to survive and flourish.

Think about it. If you feel depressed, your nerves are on edge, or your muscles are sore, the magnesium can pull you out of this misery.

Comparing magnesium with missing detail from the car is a vague effort to describe the importance of this mineral.

Although, think about a car that cannot move without a carburetor. It is a simple example that shows the dependence of the needed detail.

A car is a simple and primitive example when you compare it with the human body, where all systems depend on elements to function correctly. There are thousands of bonds interfering with each other in the human body.

If we miss minerals that come with food or supplements, we risk the body being out of balance and, later on, getting problems such as diseases.

Who needs that?


I guess that nobody wants to be sick or feel miserable. We have plenty on our plates to deal with now.

By taking magnesium, people can avoid being depressed, panicked, or dealing with heart conditions.

What is about the heart?


The heart contains most of the body’s magnesium. If magnesium is absent, problems associated with the heart occur. Interestingly, the amount of magnesium in the blood must be the same. If the body lacks magnesium is taken from places where magnesium resides. The heart is one of these places, the brain too.

It is the reason why it is so important to take magnesium supplements.

The best magnesium at these times is ReMag. You can read about this miraculous supplement here.

Show stars recognize the importance of magnesium


Stew Peters, the host of The Stew Peters Show e, emphasizes the importance of magnesium, pointing to the fact that most Americans are magnesium deficient.

Stew Peters promotes another supplement. However, it is nothing wrong with it because it is known that it is better to take any magnesium than without this miraculous element.

Stew Peters endorses magnesium
Stew Peters endorses magnesium.

So, do you take magnesium supplements?

An Update

A Tennesse Senator Frank Niceley wrote a fascinating article. It does show how nutrients and minerals are important to our bodies. Described difference between GMO crops and crops produced on the farm must open the eyes fro everybody who wants him and their family to stay healthy:

I have never seen land grant universities compare the nutrition of different types of corn. Some of the old open-pollinated varieties of corn had 11-12 percent protein. You could fatten a hog on twenty-five bushels of some open-pollinated varieties. When I was in college, we used hybrid corn and figured it was about 9 percent protein. Now, this GMO corn is down to 5.5-6 percent protein, and all they want to do with it is to make ethanol. If we could do one thing, we should quit subsidizing the ethanol industry and put a lot of the land currently given over to GMO corn (and soybeans) back into the pasture.

A dirty little secret about GMO corn is that it has no minerals and no nutrition. Monsanto won’t let you do a side-by-side comparison of GMO and non-GMO corn. When you are feeding your animals and children GMO corn, it looks like corn, it feels like corn, and it might even smell like corn, but there are no minerals in it. I heard on the radio that the USDA said our corn had lost 70 percent of its calcium in the last thirty years. Our fruits and vegetables also have half the minerals they had thirty years ago. I heard that said by the USDA once but have not heard it again. I guess the USDA had to throw it out there just once, so if they ever got sued, they could say, “No, we told everyone about it.”

Filed Under: Nutrients Tagged With: depression, heart problems, magnesium, magnesium supplements, remag, The Stew Peters Show

Magnesium For Menopause

November 25, 2017 By Nemira Leave a Comment

Magnesium For Menopause

Plenty of menopausal women takes calcium supplements. The magnesium deficiency can cause many problems such as anxiety, aches, pain, constant hot flashes, and night sweats.

Unfortunately, not many of us know about magnesium and its correlation with calcium.

Interestingly, mainstream health practitioners do not know why menopause is difficult to bear.

Do I joke? No, because after reading the article from the Chicago Tribune, I was surprised by the lack of knowledge.

Honestly, I lacked this knowledge too. However, I got the picture after reading Dr. Carolyn Dean’s articles, books, and answers about various issues.

 Do You Know About the Importance of Magnesium?


Magnesium is a mineral worth bothering everybody who wants to listen.  If people run away from the conversation, I write blogs. When people hear about continuously repeated something, they finally get the bulb switched on in their heads.

Eureka! How did I not think about it before?

I know that it happens. It happens with everything starting from relationships and ending with the misery of constant migraines or lack of energy.  We can deal with other problems, but our health is not a joke.

We see signs and constant reminders that something is wrong or different. The longer we hide our heads in the sand as Australian Emus, the more the problems become heavier. A few people decide to look for options and take the reins into their hands.

Okay, back to the business.

 Dealing With Hot Flashes Is A Still Medical Mystery


A similar title got my attention when I searched the Chicago Tribune newspaper. I know that transitional periods are not the best condition, and there is not fun. However, I was surprised that hot flashes are a medical mystery.

I know many ladies who went through menopause. They did pretty well with a positive attitude, proper diet, and natural supplements.

I can not tell what works for the whole world. If menopause were so natural to deal with it, we would not have so many options on how to treat it.

Let’s check out what this article provides for us.

 The View On Menopause From Doctors


In this article, Carolyn Crandall, a professor of medicine at UCLA’s David Geffen School of Medicine, said they do not have an answer to the cause of hot flashes. Later I read that it is not clear what causes this process. There are options for dealing with menopause, such as hormone replacement therapy(HRT) and changes in lifestyle and mindset.

Unfortunately, there is a dark side to hormone therapy. The first trial showed that using artificial hormones triggers an increased risk for heart disease and breast cancers.

I do not see any fun here because artificial hormones are different from those produced by the body.

Dr. Crandall weights options such as bioidentical hormones, which can be approved by the FDA or not. FDA approves estradiol. Other hormones, such as compounded bioidentical and custom blended for the patient, are not accepted. The agency points out that there is insufficient evidence about safety and effectiveness.

Compounded bioidentical hormones are custom-made for each patient. We are different in all ways. The endocrine system is not an exception. FDA can not control hormones that are produced specially for the patient.

 How  About Natural Remedies?


I mentioned above that plenty of women takes calcium supplements, especially during menopause. Nobody wants to break bones for sure. Unfortunately, not all calcium supplements are absorbed entirely, especially at the cellular level. Most calcium stays in soft tissues, blood vessels, and organs, causing calcification. Conditions such as gallstones, kidney stones, atherosclerosis, fibromyalgia, and breast tissue calcification can occur.

Benefits Taking Magnesium Supplements

Natural supplements such as ReCalcia and ReMag can help deal with menopause symptoms. Women who take ReMag, mention that night sweat decreases, hot flashes too. Insomnia disappears, anxiety, rapid heartbeat, depression move away. Isn’t it lovely?

One woman said that she had had problems with menopause for three years already. Taking ReMag magnesium supplement, she felt the difference after ten days. Her symptoms disappear entirely.

Besides, magnesium herbal remedies are efficient. You can read more about various herbs here.

 Conclusion


Some health practitioners do not know why hot flashes occur. They doubt what could help to deal with menopause symptoms. The FDA approves hormones bring risks such as heart diseases and breast cancer.  Other hormones, such as compounded bioidentical, are explicitly made for the particular person but do not have FDA approval.

Natural supplements such as  ReMag, the liquid magnesium, absorbable at 100 percent cellular level, work without side effects.

ReMag is the only magnesium supplement on the market that goes to the cell. You can check out more about ReMag here.

Herbs, the proper diet, and lifestyle can help rid menopausal symptoms. There is no risk involved. If you have questions or thoughts regarding the topic, please comment below.

Disclaimer

Filed Under: Magnesium findings Tagged With: anxiety, bioidentical hormones, calcium, depression, Dr. Carolyn Dean, hot flashes, magnesium

The Best Multivitamin For Mental Health

October 29, 2017 By Nemira Leave a Comment

The EMPowerplus Advanced formula is the best multivitamin for mental health. The  EMPowerplus formula consists of vitamins, minerals, and other nutrients. This exceptional balance of vital nutrients provides the best support for the brain.

The EMPowerplus Advanced supplement is not a drug. These vitamins and minerals help the brain work sufficiently.

  EMPowerplus  Advanced Review


Name: EMPowerplus Advanced

Supplement Facts:

  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B5
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin B9
  • Vitamin H
  • Calcium
  • Phosphorous
  • Magnesium
  • Copper
  • Iodine
  • Potassium
  • Molybdenum
  • Zinc
  • Chromium
  • Iron
  • Manganese
  • Selenium
  • Nickel
  • Vanadium
  • Boron
  • Germanium
  • Methionine
  • Phenylalanine
  • Bioflavenoids
  • Grape seed extract
  • Inositol
  • Ginko Biloba
  • Glutamine
  • Choline

Creators: Anthony Stephan and David Hardy

Company: TrueHope

Website: www.truehope.com

Country: Created in Canada; Made in the USA

Size: 120 capsules

My Rating: 9.9 out of 10

 Who Can Benefit from EMPowerplus Advanced Formula?


The Best Multivitamin for Mental Health

The EMPowerplus Advanced formula could help individuals who have problems such as:

  •  Anxiety
  • ADHD
  • Bipolar
  • Autism
  • Depression
  • Fatigue
  • Stress

For somebody who is always stressed and cannot be on vacation all time, EMPowerplus Advanced formula could help to stay sane and accomplish tasks in a best possible way.

 My Experience


This formula works for me. Thankfully, I do not have conditions mentioned above, except stress, which is the constant companion in many people’s lives.

Stress is useful when we need to run from dinosaurs or when somebody wants to take advantage of a purse or car. Adrenalin prepares us to run, and we can escape.

Unfortunately, where I could run if I need to read a hundred articles, few books and take care of five websites? I try my best eating simple food, getting some rest, and adapting mindfulness practice into my routine. I decided to try EMPoverplus Advanced.

I know that minerals and vitamins play a vital role in our bodies. The brain is a command station which must be taken with care.  EMPoverplus Advanced formula support brain. Nutritional deficiency creates disorders. When our body gets all vital nutrients, we feel complete and balanced. It is the same with mental health.

After taking EMPoverplus Advanced, I felt energized and balanced. I use ReMag too at the same time. These two supplements go along perfectly. I can concentrate quickly and perform more tasks without long breaks.

 Importance of EMPowerplus Advanced Compounds 


 Vitamin A


Vitamin A promotes healing and growing of cells. Vitamin A prevents many illnesses and diseases. Taking vitamin A, mental health improves.

VitaminB1 (Thiamine)


Vitamin B1  participates in the production of acetylcholine, which is the neurotransmitter. The acetylcholine plays the role at the synaptic junctions of neurons.

Thiamine helps alcohol-dependent people with improving memory. Individuals who lack thiamine are prone to consume junk food, be anxious.

Vitamin B2(Riboflavin)


Vitamin B2 is the precursor for coenzymes which are part of body energy production. Vitamin B2 helps with cell respiration and oxygenation.

Individuals deficient in riboflavin are prone to be dizzy, tired. Retarded growth in children and nerve damage can occur when vitamin 2 is insufficient in the body.

People become forgetful, unable to concentrate, and can be mildly confused.

Some researchers state that the lack of vitamin B2 can be associated with fibromyalgia.

Vitamin B3(Niacin)


Niacin is the precursor to the coenzymes which participate in brain metabolism and function.

Niacin plays a role in the production of estrogen, progesterone, testosterone, and other corticosteroids. It is nice that niacin prevents breakage of DNA strands.

The lack of vitamin B3 can cause emotional lability and irritability. Individuals with ADHD feel improvements when niacin is sufficient.

 Vitamin B5( Pantothenic Acid)


The Best Multivitamin for Mental Health

Vitamin B5 plays a vital role in fatty acid synthesis and degradation. Pantothenic acid is crucial to synthesize Coenzyme A (CO-A). This coenzyme A supports adrenal function. Adrenal glands produce cortisone and norepinephrine. It is known as vitamin against stress and helps to combat fatigue.

The study shows that people who did not have pantothenic acid in their diet, become irritated, hot-tempered, and upset. Male volunteers got low blood pressure, dizziness, muscle weakness, sleepiness, constipation, extreme fatigue, and upper respiratory problems.

Vitamin B6(Pyridoxine)


Vitamin B6 plays an essential role in amino acid metabolism in the central nervous system. Pyridoxine active form is the coenzyme Pyridoxal-5phosphate. It participates in some 100 enzymes actions in amino acids, glucose, and lipid metabolism.

The coenzyme is responsible for the production of GABA (gamma-aminobutyric acid). GABA participates in the turning of the tryptophan ( amino acid) to niacin. If coenzyme missed, the failure happens because of serotonin produced in excess.

Pyridoxine participates in the synthesis of dopamine and norepinephrine. These neurotransmitters control human mood and emotion.

When humans do not get enough vitamin B6, they become irritable, anxious, and depressed.

The double-blind, autistic study showed improvement for children who got magnesium and vitamin B6.

Vitamin B12( Cyanocobalamin)


Vitamin B12 contains the mineral cobalt. This vitamin is essential for the maintenance of the central nervous system.

Deficiency of Cyanocobalamin, triggers feeding difficulties, hypotonia,  seizure, microcephaly, and developmental delay.

Confusion, depression, mental laziness, and the lack of memory relate to vitamin B12deficiency.

 Vitamin C


Cellular health depends on vitamin C. Americans lack vitamin C. Only 35 percent of the population in the USA use vitamin C.

Vitamin C deficiency can trigger mental disorders. Nervousness related to lack of vitamin C.

 Vitamin D( Cholecalciferol)


Vitamin D participates in the uptake and absorption of phosphorus and calcium. These two minerals are vital to proper CNS function.

 Vitamin E(Tocopherol)


Vitamin E is anti-oxidant. Vitamin E protects DNA, cell membranes, and enzymes from free radical damage. Patients with tardive dyskinesia got positive results using vitamin E.

 Vitamin B9(Folic Acid)


Vitamin B9 acts as the coenzyme, THFA( tetrahydrofolic acid). The breakdown and usage of proteins depend on folic acid. Folic acid prevents chromosome breakage and hypomethylation of DNA.

The deficiency of vitamin B9 triggers cognitive impairment, chronic fatigue.

Folic acid helps with Parkinson’s and Bipolar disorders.

 Vitamin H(Biotin)


Biotin participates in metabolizing fats, synthesis of fatty acids, RNA and DNA.

Biotin may help improve blood glucose control in people with diabetes. Vitamin H enhances insulin sensitivity and increases the activity of enzymes participating in glucose metabolism.

Diabetic neuropathy may be treated with biotin in high doses.

 Phosphorus 


Phosphorus is a part of the ATP( adenosine triphosphate). ATP is a carrier of energy in the body. Phosphorus has a relationship with calcium because they tied together in the bone structure.

Calcium and phosphorus play together, helping each other in body functions. Phosphate helps absorb dietary constituents, maintain the blood at the alkaline level, regulate enzyme activity.

The Best Multivitamin for Mental Health

Phosphorus participates in the transmission of nerve impulses.

Magnesium


Magnesium participates in 700-800 enzyme reactions. These reactions involve:

  • ATP requires magnesium
  • Manufacturing DNA
  • Protein synthesis
  • Fatty acid synthesis
  • Nerve impulse transmission
  • Maintenance of the membrane’s electric potential
  • Transportation of potassium, sodium, and calcium across membranes

You can read about the role of magnesium here.

Copper


Copper found in brain and liver.

Copper is vital to the formation of many genes.

SOD1 gene(Superoxide  Dismutase) protects human cells from oxidation and free radical damage. SOD  based on Copper-Zinc composition.

Copper participates in the synthesis of cell membrane phospholipids, helps maintain the insulation, called myelin. Myelin surrounds nerve cells.

Copper aids regulate neurotransmitter levels.

Cooper deficiency can affect the nervous system. Poor concentration, numbness, and tingling can occur.

Iodine


The significant concentration of iodine resides in the thyroid gland. The rest of iodine is in thyroid hormones in the ovaries, blood, and muscles.

Iodine is part of thyroid gland hormones. These hormones triiodothyronine and thyroxine affect the metabolic rate in the body.

Thyroid hormones are involved in body development, brain growth, nerves, bones, and skin.

The thyroid participates in protein synthesis, conversion of carotene to vitamin A, and carbohydrate absorption.

Hormone thyroxine regulates body weight.

When iodine levels low, the human endocrine system suffers. Symptoms such as apathy, drowsiness, fatigue, sensitivity to the cold, muscle weakness, the increase in weight, coarse skin, and lethargy occur.

Potassium


Potassium functions:

  • Protein synthesis
  • Blood sugar conversion to glycogen
  • Stimulation of  intestinal tract movement
  • Activation of enzymes

Deficiency of potassium shows muscle spasms, heart arrhythmia, muscle weakness, and tetany.

Molybdenum


Molybdenum is a trace mineral. Molybdenum found in enzymes, xanthine oxidase, sulfite oxidase, and aldehyde oxidase. These enzymes participate in the production of uric acid, a waste product of protein metabolism, carbohydrate metabolism, iron utilization, and sulfite detoxification.

  Zinc


Zinc participates in over as 600 enzyme actions in the body.

Zinc essential to our bodies because

  • Human genes stabilization and the synthesis depend on zinc
  • Cell division
  • Synthesis and degradation of carbohydrates, lipids, and proteins require zinc
  • Growth and repair of tissue depend on zinc
  • Thyroid hormones need zinc for the proper function

These organs and systems require zinc for successful functioning:

  • Calcium uptake in the bones
  • Modulation of growth hormones effects
  • Production of brain neurotransmitters
  •  The release of vitamin A from liver
  • Production of hydrochloric acid in the stomach
  • Conversion of fatty acids to prostaglandins
  • Muscle contraction
  • Acid-alkali balance maintenance
The Best Multivitamin for Mental Health

The zinc deficiency shows in these ways:

  •  Eczema on the face and hands
  • Hair loss
  • Mental apathy
  • Defects in the productive organs
  •  Delayed sexual maturation
  •  Menstrual irregularities
  •  Low growth rate
  •  Impaired mental development
  •  Postnatal depression
  •  The loss of smell and taste
  •  Anemia
  •  Poor appetite
  •  Impaired conduction and nerve damage
  •  White spots on the nails
  •  Psychiatric disorders
  •  Easiness to catch infections
  •  Long wound healing
  •  Impotence in men
  •  Eating disorders such as anorexia nervosa

As you see there, there is no fun when our body lacks some of the micronutrients. Did you think that is going on when we require it, and we do not have many of them in our bodies?

 Chromium


Chromium is an essential trace element.

Chromium is vital for blood sugar metabolism. ( I saw supplements with chromium stating that cravings for sugar will disappear.)

Chromium partners with insulin moving glucose into cells where the energy is generated.

The deficiency of chromium leads to

  •  High blood fat and cholesterol levels

Diabete-like symptoms of glucose intolerance such as

  •  DepressionThe Best Multivitamin for Mental Health
  • Confusion
  • Weakness
  •  Weight loss
  •  Thirst
  •  Hunger
  •  Frequent urination

 Iron


Iron participates in the transportation of oxygen in the blood. The hemoglobin molecule contains iron in red blood cells.

 The Importance of Iron


  • Enzymes require iron for correctly performing metabolic functions
  • Thyroid hormones use the iron for the production
  • DNA synthesis, cell growth, cell division asks for iron
  • Protein metabolism uses iron
  • The energy production in cells requires iron

Iron deficiency shows up as

  •  Conduct problems in adults and children
  •  Anemia
  •  Fatigue
  •  Breathlessness
  •  Lack of concentration
  •  Eye inflammation
  • Rapid heartbeat
  • Mouth ulcers and hair loss
  • Itching, especially for elders
  • Giddiness
  • Restless sleep
  • Huge menstrual pain and bleeding

 Manganese


Manganese is vital for the proper CNS function. Enzyme systems require magnesium such as in energy production, glucose metabolism, the stimulation of glycogen storage in the liver, protein digestion, cholesterol, and fatty acids synthesis.

Manganese participates in the growth and development of the CNS. Functions such as blood clotting, female sex hormone, thyroid hormone ask for manganese too.

Superoxide dismutase, the antioxidant enzyme contains manganese. Studies show that it can protect brain cells from the damage after stroke and Alzheimer’s disease.

Manganese may protect against liver damage. Manganese supplements help treat schizophrenia, mania, and other psychoses.

 Selenium


Selenium is a trace mineral. Selenium is involved in

  • Thyroid hormones
  •  CNS mood control
  •  Liver function maintenance
  •  Protection from heavy metals such as arsenic, lead, cadmium, and mercury
  •  Reduction of anxiety

 Nickel


Nickel found in body tissues.

Nickel deficiency shows as

  • Decreased growth
  • Dermatitis
  •  Liver damage
  • Cell mutation
  •  Reproductive abnormalities
  •  Kidney problems

 Vanadium


Vanadium stored in bone and fat cells.

Vanadium may act as the cofactor for enzymes. These enzymes involved in

  •  Blood sugar metabolism
  •  Lipid and cholesterol metabolism
  •  Fertility
  •  Thyroid function
  •  Hormone production
  •  Neurotransmitter metabolism

Boron


Boron is found all over the whole body. The most significant concentration is in the bone.

Boron is important for

  • Healthy bone and joint functionThe Best Multivitamin for Mental Health
  • The way how signals transmitted across cell membranes
  • Nerve signal transmission
  • Vitamin D conversion to the active form
  • Mental alertness

 Germanium


GE-132 is Sesquioxide. It is an organic form of germanium. Interestingly, it is an active ingredient in garlic, aloe vera, and comfrey. ( I used comfrey and got terrific results.)

Germanium increases the body’s defense mechanisms. Germanium works as

  •  Body detoxifier
  •  Adaptogen
  • Oxygen catalyst
  •  Electric impulse stimulator

Germanium may be the stimulator for gamma-interferon production. Patients with CFS (chronic fatigue syndrome) felt substantial symptom relief.

 Methionine


Methionine is a sulfur amino acid. It performs as a lipotrophic factor preventing fat buildup in the liver and the body. Great stuff, isn’t it?

 Phenylalanine


Phenylalanine is the precursor for the amino acid tyrosine. The neurotransmitters norepinephrine and dopamine are precursored by the amino acid tyrosine. The activity of neurotransmitters without tyrosine would be sluggish.

 Bioflavenoids


Flavonoids discovered by Albert Szent-Gyorgi, the Nobel Prize winner. He named them vitamin P. He found that bioflavenoids enhance the function of vitamin C. It helps protect cells from oxidation.

 Grape Seed Extract


Grape seed extract provides prevention and improvement of circulation, reduction of edema.

 Inositol


Inositol is vitamin B. It has connections with choline. Inositol, combined with choline, provides a source of brain cell nutrition.

Benefits of Inositol

  • Treatment for agoraphobia and panic attacks
  • Participate in the insulation of nerve fibers
  • Useful in panic disorders and obsessive-compulsive disorder

 Gingko Biloba


Gingko Biloba is a herb. It is sufficient for Dementia and ADHD, ear problems.

 Glutamine


Glutamine with combining with vitamin B6 creates gamma-aminobutyric acid. It is an important neurotransmitter.

 Choline


Choline is an essential nutrient in humans.

Choline importance is

  • Assistance in the transmission of signals inside cells
  • Choline is part of myeline, protective shield around the nerves
  • Precursors to the release and synthesis of acetylcholine, the neurotransmitter.
  • Provides help for individuals with bipolar disorder and Alzheimer’s
  • ADHD patients benefit from choline usage

 Let’s Wrap Up


The Best Multivitamin for Mental Health

EMPoverplus Advanced formula provides minerals, vitamins, and other active nutrients which help keep the brain in the best shape.

EMPowerplus Advanced formula is nutrition for the brain, which does not get quality nutrients from casual food. Individuals with mental problems need more vital nutrients compared with healthy people.

EMPowerplus Advanced lets the brain to fix by itself, providing beneficial food components.

Who can benefit from the EMPowerplus Advanced formula? Everybody can use this formula. Individuals with disorders such as bipolar affective disorder, chronic depression, schizophrenia need more nutrients compared with healthy people.  Stress drains minerals too.

The EMPowerplus Advanced formula provides nutrition for the brain, stabilizes, replenishes and balances it. It is a precious food and the best multivitamin and nutrition for mental health.

Here you can listen to the interview with co-founder Anthony Stephan:

The Best Multivitamin for Mental Health

What do you think about it? Do you have relatives or friends who could benefit from this miraculous supplement? I would be glad to hear your opinion. Please leave a comment below.

Update: I buy plenty of my supplements through the biggest retailer online(Amazon). I wanted to purchase this product too. I checked and found EMPowerplus Q96. It is the same EMPowerplus formula, just manufactured by another company. This company, Q Sciences, got the recipe from True Hope and now have rights to produce it.

You can see here below the explanation from the customer service when I asked about the differences between EmpoverPlus Advanced and Q96:

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Filed Under: Product reviews Tagged With: ADHD, anxiety, autism, bipolar disorder, depression, EMPowerplus Advanced, fatigue, magnesium, mental disorders, mental health, minerals, remag, stress, True Hope, vitamins

Best Magnesium for Children

August 5, 2017 By Nemira 2 Comments

magnesium for children

The best magnesium for children is ReMag, the liquid, pico-ionic magnesium. Children are sensitive in the same ways as adults are. They stressful in school, interacting with peers, feeling the pressure growing up, and thinking about body image.

The Emotional Tension for Children


There are so many requirements for children and not so much support. Children can be more sensitive because their hormones fluctuate and react to everything more sharper.

Children react to adverse events such as violence, divorce, or bullying in school. Stressful situations deplete magnesium for children in the same way as for adults.

Besides it,  children are exposed to junk food extensively. Most the parents do not have time to prepare food. Pizza, soda drinks, and fast food are familiar dishes. Sweets accompany this diet. In this way, magnesium disappears or exists in small quantities.

 Magnesium Deficiency Consequences


According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, autism, childhood depression, juvenile delinquency, and attention deficit hyperactivity disorder ( ADHD) happen when magnesium is deficient.

She mentions the words of Dr.Sharna Olfman, the author of the book No Child Left Different,  that over 10 million children are on antidepressants, and about 5 million children take stimulants such as Ritalin.

What do you think about these facts? Do children in the best, innocent years of their lives must take chemicals? Of course, there are some cases when drugs are necessary. However, millions of children taking depressants are staggering numbers.

When children are miserable at the best period of their lives, what will be later?

 How Could Magnesium Be Helpful?


Magnesium is a simple but vital to our bodies mineral. We do not get enough magnesium from the diet. Individuals who consume plenty of magnesium-rich food can not take the total dosage for one day. Why? The soil was depleted. Plants and animals do not get minerals from the land. Human beings suffer from a lack of minerals.

ReMag, created by Dr. Carolyn Dean, is organic, the pico-ionic, stabilized the liquid formula. ReMag goes straight to cells thanks to proprietary technologies. ReMag is manufactured uniquely when magnesium ions do not cluster together. These ions stabilized.

ReMag ions are 86 picometers in size. Gateways in the cells are 400-500 picometers wide. ReMag goes straight to cells without any trouble, as other magnesium supplements do. The absorption is 100 percent.

ReMag does not have a laxative effect. The body gets benefits from saving energy used for digestion and transportation.

  Magnesium Is Important for Serotonin Magnesium for children

Serotonin is the brain chemical responsible for happiness. Magnesium plays a role in the activity of serotonin. It is responsible for serotonin uptake and is released by brain cells. When magnesium is deficient, the brain can not function properly.

You see that when there is no magnesium, there is no happiness.

How About Dosage?


According to Dr.Carolyn Dean, recommendations from Dr. Leo Galland, author of Supperimunity for Kids, are  240 mg for 40 lbs child.

Most of all, magnesium supplements have a laxative effect. It differentiates depending on the brand. However, ReMag does not have any laxative effect.

 Let Wrap Up


Magnesium is an essential mineral. Magnesium deficiency leads to various disorders. Doctors and scientists provide opinions and warnings that the lack of magnesium for children can have consequences such as depression, autism, ADHD, etc. The best magnesium for children is ReMag because it is the only formula that goes to the cell and does not have a laxative effect. ReMag brings benefits to children and adults, giving health and support.

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Filed Under: Magnesium findings Tagged With: ADHD, autism, childhood depression, children, depression, Dr. Carolyn Dean, juvenile delinquency, magnesium deficiency, remag, stress

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Hi, welcome to the Treat For Life. I am veterinarian, avid book reader, optimist and traveler. My motto is Live and Let Live. Read More…

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