Magnesium for Keto Diet

July 12, 2017 By Nemira Leave a Comment

Can you imagine what the Keto Diet was thirty years ago? It is like fashion, which comes and goes with the life flow. What is the Keto Diet? Keto Diet is high in fat and protein. Most of the protein foods are from the diary. Dairy products have plenty of calcium. Here, the Magnesium for Keto Diet comes into the picture.

Keto Diet is high in calcium and low in magnesium. When magnesium is deficient, calcium flows in the bloodstream because there is no magnesium to let calcium in the cell. The calcium builds up in soft tissues, creating pain and bumps.

Keto practitioners experience muscle cramps and constipation. Keto Diet restricted carbs. You can get just five percent of carbs. According to Dr. Carolyn Dean, M.D., N.D., 5 percent of carbs in the Keto Diet can be one carrot.

The Keto Diet does not have fibers. You know that fibers help move food down the digestive tract. Where can you find threads in proteins and fats? Are you going to chew collagen?

The Keto Diet consists of 65 percent of fats, 35 percent of proteins, and five percent of carbs.

According to Timothy Ferriss, the author of Titan Tools, a ketonic diet erased all Lyme disease symptoms. After one year, when he tried the ketonic diet, symptoms did not return. Of course, he is happy with this outcome.

How does the Keto diet work?

The body uses fat and protein for fuel. Fat is stored, and the body burns fat from these stories and the food, too — ketones derived from fat — usually the glucose used for energy. Keto Diet skips carbohydrates. It means that the body will burn ketones from fat. This condition is called ketosis.

Timothy Ferriss mentions that individuals can reach the state of ketosis in various ways, such as fasting, exogenous ketones, diet, or a combination.

The Precision Xtra device by Abbot will show you if you are in a ketosis state. Beta-hydroxybutyrate(BHB) in blood and glucose levels need to be 0,5-1 mmol (millimolar).

Timothy Ferriss, the author of Tools of Titans, in his interview with Dominic D’Agostino, the scientist and researcher, pointed out that the ketonic state increases the level of performance, increases strength, and burns fat.

Overall, I would recommend reading his book Tools of Titans, a valuable source of information, newest discoveries, and insights.

Ketones have an anti-inflammatory effect, too.

Keto Diet has 70-80 percent of calories coming from fat. I wonder how many minerals and vitamins you can get from fat?

Conclusion

Magnesium for Keto Diet is vital because proteins and fats do not have as many minerals as green vegetables. Besides, we can not get enough magnesium from greens because the soil is depleted of minerals. It means that magnesium supplements could help avoid complications such as constipation, calcification, and muscle cramps.

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Magnesium Rocks Calcium No

July 11, 2017 By Nemira Leave a Comment

Magnesium rocks, calcium no. Yes, it is correct because if you never had a bump under the skin and sleepless nights thinking what the heck it is, count yourself as the lucky one. In this age where pink ribbons are everywhere, stories about people going to heaven from incurable diseases can scare everybody. How can you know that it is? My few friends had it, and they were threatened in the same way as I worried about them. I read that these bumps can be in any place where soft tissue is involved.

How do these bumps occur?

First, we need to clear out what the heck is these bumps under the skin. It is the calcification of soft tissues when calcium is abundant. Individuals take calcium in enormous amounts, fearing that bones will crumble, break, or weaken joints.

Unfortunately, calcium comes in forms which not dissolve in the blood. It means that it floats in blood. Depending on the size and quality, the calcium can be absorbed partially, or it will not be absorbed at all. Magnesium aids in dissolving calcium. When calcium enters the cell through calcium channels, magnesium controls how much calcium can go into the cell.

Magnesium and calcium correlation

According to Dr. Carolyn Dean, “magnesium in the cells is kept at a concentration 10000 greater than calcium. It allows only a certain amount of calcium to enter cells to create necessary electrical transmissions, and then immediately ejects the calcium once the work was done. Why? If calcium accumulates in the cell, it causes hyperexcitability and calcification, disrupting cell function and leading to angina, high blood pressure, arrhythmia, asthma, headaches and even heart attacks.”
Carolyn Dean, N.D., M.D.

Of course, it will be a placebo effect for us when they believe that we did everything to help our body stay active. Yes, I thought the same way until I found out that calcium from the worldwide company Tianshi is absorbed 70 percent. I did not see the lab results. It is a claim from distributors.

Let’s look at Dr. Carolyn Dean’s book The Magnesium Miracle. Dr. Carolyn Dean explains why calcium is a bad guy without the presence of magnesium.

Heart problems

The heart is a muscle, a different one. However, it requires magnesium when individuals take too much calcium, and heart cells are overloaded with calcium. Cells contract and spasm. This spasm can be a life-threatening situation called a heart attack. Magnesium is a natural calcium channel blocker. Magnesium regulates calcium flow inside and out of cells. Sufficient magnesium lets cells relax and does not let calcium overflow heart cells.

According to Dr. Carolyn Dean, drugs such as diuretics deplete magnesium.

Muscle problems

Magnesium and calcium have close relationships. Magnesium relaxes cells. Calcium contracts muscle cells. Without magnesium, muscles can spasm. Cramps occur.

Athletes can suffer from lactic acid buildup when they do not use magnesium. Magnesium is lost during exercise with sweat and stress. An additional amount of magnesium is needed to keep muscles in shape and prevent lactic acid buildup.

Athletes can be tired if they do not get enough magnesium. Magnesium participates in energy utilization. The study with animals shows that animals who got magnesium recovered from tiredness.

The overdose of calcium

Individuals use plenty of calcium and consume fortified food and drinks with calcium. Without sufficient magnesium, calcium overflows cells. Calcium does not dissolve in the bloodstream without magnesium—the excess of calcium deposits in soft tissues. Bumps occur under the skin or in the breasts.

Problems with bones

According to Dr. Carolyn Dean, the author of The Magnesium Miracle, the overdose of calcium with vitamin D can lead to bone loss when magnesium is deficient. There are some events involved that result in brittle bones.

Conclusion

Calcium without magnesium is a helpless mineral that does more harm. Sufficient magnesium helps the body stay on track and perform all functions. Magnesium rocks, calcium no.

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Rejuvelac Nutrients

July 9, 2017 By Nemira 6 Comments

Rejuvelac nutrients provide value to people. Rejuvelac is a fermented drink. It is easy to make, tasty to drink, and we feel like we do not have any problem.

What is Rejuvelac?

Rejuvelac is a slightly fermented liquid, barley made from grains, grown without chemicals. Wheat is high; it barely fits, too. Rejuvelac is a lightly fermented liquid full of enzymes, B vitamin complex, vitamins C, E, and D.

According to Ann Wigmore, the founder of the renowned Hippocrates Health Insitute, Rejuvelac contains a high level of enzymes.

What are enzymes?

Enzymes are protein compounds and participate in all biological activities. Enzymes are sensitive substances. If we cook food at over 118 Fahrenheit, natural enzymes are destroyed. It means that prepared food will be digested longer and will not be of the same quality as raw food.

Coffee, soda drinks such as cola, robust spices, and tea block natural digestion from the beginning. Cold drinks, sugar, and bleached flour interfere with the successful digestion process.

Benefits of Rejuvelac

Rejuvelac prevents the oxidation of food when it is blended. Usually, oxidation occurs inside the body as part of digestion. Oxidation outside of the body spoils nutrients when oxygen reacts with blended food. In this way, a mixed diet can lose benefits.
Rejuvelac contains inside vital force from sprouts. To make Rejuvelac, you must soak wheat berries till they start to grow. In this process, wheat berries release the energy needed for sprouts. With these sprouting forces, an enormous amount of vitamins and minerals are released, which helps the growth of the sprout.
Rejuvelac is a fermented drink. During fermentation, proteins, starches, and fats are broken into compounds called predigested foods. It makes digestion light for the body. Food assimilation occurs without additional effort and energy.
Rejuvelac can be called living food; you will see the bigger picture if you think about all the vital nutrients in full potency because nothing is destroyed by heat, time, and chemicals.

This picture shows how we can improve the quality of our diet with minimal expenses and time. Rejuvelac is not fancy and expensive food, and there is no cutting in pieces of vegetables or meat; it is just a fermented drink full of goodies, so crucial to our bodies.

When digestion goes smoothly, all nutrients are used for body metabolism—no additional waste or deposits as fat. We are full of energy and strength.

Consuming living foods lets us forgive processed food. The body knows what is good for us.

Ann Wigmore’s recipe for Rejuvelac

Clean, full-mouth glass jar. The size is one or half of the gallon.
A piece of nylon mesh or cheesecloth
Soft wheat berries
Rubber band
The process

Preparation

Fill the jar one-fourth full of wheat berries
Cover the mouth of the jar with the nylon mesh or cheesecloth
Secure the mesh with a durable rubber band
Fill the pot with filtered or spring water
Soak wheat berries for eight hours
Drain them
Rinse them
Drain again
Place the hat at the angle to drain seeds continuously
Make sure that seeds get enough ventilation

Sprouting stage

Wheat berries start to sprout
Rinse wheat berries twice or three times a day during sprouting
After two days, Rinse sprouted wheat berries for the last time
Drain off cleaning water
Fill the jar to the top with spring or filtered water
Allow soaking sprouts for forty-eight hours
After forty- eight hours, the first batch is Rejuvelac

The usage of Rejuvelac

Pour the liquid into another jar for immediate use
Keep in the refrigerator to slow down the fermentation process
Refill the first jar with berries inside with filtered or spring water. It is the same jar where you sprouted the first batch of Rejuvelac.
Soak sprouts twenty-four hours
Pour off the second batch of Rejuvelac.
Fill the jar with the same sprouts with spring or filtered water for the last batch of Rejuvelac.
After three batches, Ann Wigmore offers to feed berries to birds.

Characteristics of Rejuvelac

Rejuvelac, at best, is a cloudy, light yellow liquid with a tart lemonade flavor. If fermentation is too long, the taste can be sour. You can see tiny bubbles because fermentation consistently occurs. Great Rejuvelac is lightly carbonated. It can be the layer of white foam on the top of Rejuvelac.

Keeping conditions

Rejuvelac can be held in the refrigerator for a few days or as long as the taste is pleasant for you. It is best to drink Rejuvelac between meals, avoiding dilution of stomach acid.

Did you try Rejuvelac? For me, Rejuvelac slightly resembles RnA drops from Dr. Carolyn Dean. I would be glad to hear from you. Please leave a comment below.

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RnA Drops From Dr.Carolyn Dean

July 8, 2017 By Nemira 7 Comments

Rna Drops from Dr.Carolyn Dean is a unique and slightly mysterious product. RnA Drops benefits are enormous in the same way as the rest of the Total Body Reset bundle products. Dr.Carolyn Dean, M.D., N.D., counts RnA Drops as the most fantastic product. Okay, let’s dig more in-depth about these RnA Drops.

The iCell is a main ingredient in RNA Reset Drops. Dr. Carolyn Dean created Drops that help the body utilize nutrition completely and create perfectly healthy cells.

What are RNA Drops?

RnA Drops are a food-based product. These RnA Drops are made from barley sprouts. Besides, it is a non-gluten product. RnA Drops are made similar to homeopathic products—the resonance with previous batches. For example, if you pick the 129 batches, it will contain all 128 previous generations. It gives qualities of previous batches and strengthens the last one.

How did it start?

Dr. Carolyn Dean introduced the water purifier grown from grains 40 years ago. Twenty-five years ago, Dr.Carolyn Dean got the formula from the owner. I see coincidences between RnA Drops and Rejuvelac from Ann Wigmore, the founder of Hippocrates Health Insitute. Why? Rejuvelac is a liquid made from sprouted grains.

Later on, Dr.Carolyn Dean and her team started the Living Water project. It resonates with Rejuvelac because it is a slightly fermented drink. Rejuvelax contains enzymes, friendly bacteria, B-complex vitamins, and vitamins C and E. However, I think it is excellent when so many healthy options could make a difference in people’s lives.

Working on the Living Water project, Dr. Carolyn Dean saw that workers around the project felt more energetic. RnA Drops were discovered coincidentally as the byproduct of the project.

Prepare yourself for the jaw-dropping

The iCell is the main ingredient in RnA Drops. At first, it can sound not very clear because it is not easy for some of us to grasp how the iCell was discovered. Fortunately, this discovery is unique that Dr. Carolyn Dean, M.D., N.D., and her team applied for the USA patent. You can read below the unique qualities of iCell:

1. The iCell shall change how the human body assimilates nutrition.

2. The iCell shall modify the body’s means of replicating healthy cells.

3. The iCell shall alter the way hydrogen is processed through photosynthesis.

4. The isolated iCell has unlimited potential for enhancement of living matter.

5. The iCell is the crucial building block of Super Trihydrogen (#U.S. 61/403,432), which creates the new stable chemical C122 H197 098 (Insulinose) (#U.S. 61/461,082).

6. The iCell is key to enhancing amino acids within the human lipid system and creating stable new amino acids.

In the patent, these qualities are described as claims. Anyway, it shows how RnA Drops stands out from other products. iCell is newly-created and harvested from sprouted barley grain or other grains. I want to present here an abstract about iCell from the USA Patent Application:

The iCell is a newly-created cell that is incubated and harvested using sprouted barley grain (or other gluten grains) along with clover seeds, pepper seeds, alfalfa water, and a live yeast sponge. An electrical current is used to stimulate the curing process to solidify the iCell in a contained field. The iCell is a consistently-propagated cell that allows nutrition to be more completely utilized in the human body. This nutrition represented by Cellionose and enhanced amino acids allows for the creation of healthy cells throughout the body. The iCell is identified as a new cellular organism whose properties have been encountered randomly throughout humanity’s history. This patent outlines the production of consistently-propagated cells. At a cellular level the iCell has far-reaching applications including water reclamation, water desalination, human hydration, and unique polypeptide bonding creating new amino acids. ICells have a direct correlation with the measurable potential for hydrogen. The iCell is responsible for providing information to affect the body’s DNA via RNA.
Inventors: Dean; Carolyn Flora Anne; (Kihei, HI) ; Edwards; Jeffrey Wallace; (Bremen, GA)
Family ID: 45818094
Appl. No.: 13/204063
Filed: August 5, 2011

Are you confused? If you are, think about all the things we use and do not understand how they work. For example, radio waves. Can you catch them? How about gravity and atomic energy? There are so many fascinating things around us. We do not dig deeper because we do not have enough knowledge of it. Maybe we are content with what we use and do not need to know what it is, except that it works and brings enormous benefits.

What are RNA Drops?

RnA Drops from Dr. Carolyn Dean, M.D., N.D. work in slightly mysterious ways. Of course, it depends on how you look at things that can not be touched or measured physically.

RnA Drops give information to RNA, our RNA. The data from RnA Drops affect DNR through the improved function of chromosome 14. This process allows the body to replicate perfect cells.

How is it done? We need to leave it for scientists and doctors with over 40 years of experience. Of course, if you are curious about it, you can read Dr. Carolyn Dean’s blogs, articles, and e-books.

Benefits of RNA Drops

RnA Drops contain phosphorus
RnA Drops have prebiotic and probiotic effects
RnA Drops boost energy
RnA Drops balance blood sugars
RnA Drops help to adjust appetite
RnA Drops aid in controlling craving impulses for alcohol, tobacco, sugar
RnA Drops improve hair, skin, and mood conditions
RnA Drops help to improve chronic conditions within 90 days using the dose of 15 drops 2x daily

According to Dr. Carolyn Dean, RnA Drops are ” capable of elevating the health status of the whole body by creating perfect cells.” These new cells are active, complete, and without genetic effects.

Conclusion

RnA Drops are natural, food-based, and organic products made from grain sprouts. It offers benefits without side effects. Using this excellent product, you would give yourself peace of mind. The feedback from customers is only positive. Individuals have used this product for over six years and are happy about it. According to Dr. Caroly Dean, RnA Drops are the expression of Future Medicine.

How about you? Did you hear about Dr.Carolyn Dean’s products? You can read about them more here.

I used the material from websites, blogs, and answers from the fabulous RnAReset team for this blog.

References:

www.naturalnews.com

The United States Patent Application

www.rnareset.com

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Magnesium for Obesity

July 8, 2017 By Nemira Leave a Comment

Magnesium for obesity is a vital mineral. Sufficient magnesium can make a difference in people’s lives. Unfortunately, obese individuals lack magnesium.

How does it happen?

The Diet of fat people consists of fried foods, cakes, baked, and processed foods. Sugary drinks add weight to places where fat is undesirable. A diet without nutrients such as minerals, vitamins, enzymes, and amino acids is a junk diet. We eat food that depletes magnesium and other minerals. This food builds up fat but does not provide building blocks and materials for the body’s metabolism.

How does magnesium help with obesity?

Magnesium, together with vitamin B -complex, activates enzymes. These enzymes control

Digestion
Absorption
Utilization of proteins, fats, and carbohydrates.

What do you think if the body does not have enough magnesium? How are these enzymes supposed to work? It is the same as expecting a car to drive a hundred miles with a few ounces of gasoline.

Of course, the body and car are entirely different. However, some of us treat our collections like the mechanism, where one detail can be changed with others. Sorry, it does not work in this way.

I can imagine that people would like to solve all problems by pushing one button pill or buying lottery tickets. I know what it is: the lack of information.

Magnesium and vitamin B-complex are energy nutrients. When they are inefficient, the body can not properly utilize food. Obesity, hypoglycemia, and anxiety attacks can occur.

Why do people crave food?

People reach for junk food again and again when the body misses vital nutrients. The body knows what it needs. However, they can not tell or ask us for help. When we torture our bodies with junk food, the body stops behaving and rewards us with additional pounds and various disorders. No fun, but that it can do? Empty calories from junk food build up weight for us, but the body craves nutrients again.

It is a vicious cycle when we do not give the body what it needs. The body, until organic, needs nutrients for functioning. We eat more and more. Junk food does not have nutrients. Junk food is just a ballast, nothing more. Obesity takes over. We are not happy. Maybe happiness visits during the process of eating, but later on, it disappears.

The lack of magnesium leads to diabetes

Obese people have problems. These problems are limited movement, low self-esteem, the lack of cute clothes, a lousy attitude from strangers, etc.

Besides, diabetes can creep in. How does it happen? Magnesium is friends with insulin. Magnesium lets insulin usher glucose into the cell. Imagine the situation when you want to go to prom with your girlfriend, but your parents do not permit you. You can be mad or stump feet, but you will not go.

In this case, with magnesium, if there is not enough magnesium, glucose and insulin levels will become elevated. The excess glucose is stored as fat. Can you imagine? When levels of insulin are too high, diabetes can occur.

When magnesium is efficient, can you see connections between junk food, magnesium, and consequences?

Of course, there are more factors, such as genetics and viruses( read Sylvia Tara, the Ph.D. book The Secret Life of Fat), but the lack of magnesium throws the body off balance.

Do not worry; be happy

I know what is easier to tell but not accomplish tasks, especially if it requires discipline. Obese people experience stress over time. The stress hormone cortisol suppresses the metabolism. The body wants to keep all fat just in case something happens. However, this shutdown does not let us lose pounds.

Is it a solution?

Yes, it is. First, magnesium makes miracles. This mineral relaxes enzymes to perform their job efficiently. In this way, the body can utilize food without adding it as fat. Sounds great? Everything is simple if we look for the correct information. Magnesium helps deal with stress, too.

There are plenty of magnesium supplements. Magnesium citrate is one of the best for looking for price and benefits.

However, ReMag, the liquid pick-ionic magnesium, gives the body everything it needs. ReMag is 100 percent absorbable. It goes straight to the cell. When I hold the ReMag solution in my mouth, magnesium travels directly to the body: no laxative effects, no additional parts, just pure magnesium. You can read more about ReMag here.

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