Magnesium for Serotonin

July 19, 2017 By Nemira Leave a Comment

Magnesium for serotonin is vital if we want to be happy and feel good. It seems simple. Take magnesium, and you will be relaxed, content, and comfortable. Fortunately, it works in this way. Let’s take a look at Dr. Carolyn Dean’s book The Magnesium Miracle.

Magnesium for serotonin

Serotonin is a chemical in the brain. Serotonin makes us feel good. It is a way to achieve a blissful state in our minds.

What does magnesium have in common with serotonin?

Magnesium is a vital mineral because it participates in the release and uptake of serotonin. When magnesium is sufficient, serotonin is produced in quantities suitable for the body.

We relaxed and balanced. Something happens, we solve problems, but we do not swim in seas of disappointment and stress. Serotonin helps us feel emotionally stable and steady.

What do you think happens when magnesium is deficient? We can be grumpy and react like Scrooge from Christmas Carol. Irritation, the lack of patience, and fast reactions to stimuli can not solve problems with it. Without magnesium, it’s hard to regain mental and physical balance.

No magnesium, no balance

Magnesium is vital for serotonin release and uptake. Without magnesium, serotonin does not perform its job correctly.

It seems so easy to take magnesium and ensure that our bodies do not lack it. However, ask yourself how many people use magnesium in their diets.

Many years ago, when the soil was not depleted, chemicals for fertilization were rare, and individuals got minerals from food. Nowadays, we consume food that does not have total nutritional value. People who live in central cities suffer from a lack of magnesium and other minerals. Why? First, we do not get enough with diet. Second, our bodies do not produce magnesium and other minerals.

Nature knows better

Nature created us in a way where the body is perfect and can function independently. There are some requirements. The body needs to get all minerals and nutrients to sustain itself—these nutrients are used for its metabolism. If the body does not get minerals and nutrients with diet, there is no balance and effectiveness.

I sometimes think about how it happens that we forget about the simple law of nature. We need to return to what worked for us. It is in all areas of our lives.

The body is no exception. It operates well when a nutritional diet is provided. I wonder why so many people suffer from various conditions when these disbalances could be solved with the right minerals and other nutrients.

Get back on the track with the help of magnesium

The brain chemical serotonin, which makes us feel good, depends on magnesium. Without a sufficient amount of magnesium, the brain can not release serotonin. If we want to feel good and not be grumpy, we must take magnesium.

Do you believe it? I can understand why people do not know what to do when they feel not good. There is not enough information about the importance of minerals, especially magnesium, in the media.

Dr. Carolyn Dean’s book The Magnesium Miracle can switch bulbs in our minds. Why is this book so unique? The Magnesium Miracle provides facts from studies by hundreds of doctors and scientists. It is a concentrated source of knowledge about the importance of magnesium.

Think about it. If you can feel well with magnesium and be healthy and content, why not expand your mind by reading this particular book? You can read about 100 percent absorbable magnesium ReMag here.

If you have questions or comments about magnesium and its role, please leave remarks below. Your opinion is important to us.

Best Way to Lose Weight

July 17, 2017 By Nemira Leave a Comment

The best way to lose weight is the wish and ability to understand the underlying causes of your pressure. Why you are not content with your weight can be various. Do you feel uncomfortable? Do you want to fit in your jeans? Do you want to be more active? Do you think the pressure from peers? Do you experience problems walking or performing tasks?

Weight can put pressure on the whole body and on our self-esteem, too.

The best way to lose weight for you

The best way to lose way is to eat nutritious food, have discipline, a positive attitude, get good sleep, exercise, consult a knowledgeable health practitioner, and listen to your body.

There is plenty of advice, magic methods, and programs that offer miraculous weight loss. I know that we can lose some weight, but the weight will return with more pounds after a few months.

Why does it happen?

There are a few reasons why you do not lose weight.

Junk food

All food that is processed, heated, and preserved with chemicals is dead. Our body is alive. For regeneration, the body needs organic or living food with nutrients such as enzymes, proteins, minerals, and vitamins.

How do you feel well when you eat just calories without nutrients? These empty calories go to the fat. We feel hungry because the body naturally requires nutrients. We do not provide it. In this case, we will get punishment in the shape of additional pounds around places where the danger hides.

Internal organs do not like extra pressure and cover. They rebel, giving us various problems.

The lack of discipline

I know it sounds boring and repetitive, but all truths are not pleasant to hear. There are plenty of positive examples who changed their lives with the help of discipline.

Do you want this cake or hamburger with a glass of soda? You can desire it, but gently tell yourself that you will be okay without junk food. We do not need to punish ourselves. It is the opposite. We must provide the body with the best fuel that gives us energy, vitality, and power to enjoy our lives.

People return to their bad habits occasionally, but after recognizing them, they get a grip and take care of forming new habits. Later on, when they see results, nobody will return them to the old days when junk food was a norm and a way to avoid eating problems.

The lack of information

How can we know about the reasons for becoming fat? Usually, children born do not have problems with weight except when they sit on a junk diet. I read that it is enough for one generation to become obese when having bad habits.

Most of us do not know how to prepare homemade food from scratch using natural ingredients. We do not exercise enough. We spend time worrying about unnecessary things that do not bring us any joy.

Starving ourselves and exercising until we throw in the towel is not a solution.

The solution is balance. The answer is the adaptation of knowledge in our lives. I wonder if people would know about disorders in the future, would they harm themselves with bad habits like junk food and a sinful lifestyle? I think that the answer is no. Nobody wants to be big and have various problems.

Conclusion

The best way to lose weight to you is

Nutritious food
Advice from knowledgeable health practitioners
Exercise
Discipline
Educating yourself about well-being, health, and ideas about how to improve it
The use of dietary supplements fills the void after lacking proper nutrients.

You would ask if you will lose weight. Yes, you will lose because your body will recover by getting building materials for replenishing, strengthening, and balancing — no need to cope with fat when you consume nutrients, not empty calories.

Check the story about Rafael Zuniga’s miraculous weight loss and the book written by Sylvia Tara, Ph.D. The Secret Life of Fat. You will find plenty of information for inspiration and understand what weight loss is real and doable.

If you have comments, please leave them below. I would be glad to hear about your experience.

Why Is Nutrition Important to Health?

July 16, 2017 By Nemira Leave a Comment

Why is nutrition essential to health? There are no such questions because, as a veterinarian, I know what animals would starve without good-quality hay and grains. They would not give excellent quality milk, meat, and eggs. Unfortunately, humans are supposed to be more competent than animals, but we behave as beings who follow instincts.

You would tell me that it is not valid. How would you explain that over 70 percent of the USA people are obese? This beautiful country with the best technologies and achievements in most areas has fat people. These people do not jump for joy because they are overweight. I can bet that they suffer from low self-esteem and many issues associated with weight.

Good nutrition provides the body with vitamins, minerals, proteins, fat, and other vital substances that are essential for the body’s metabolism.

Do we need to blame somebody?

Do we need to blame anyone? Of course, we can. However, it would be a waste of time and blame for never-fixed problems.

What can we do?

Identify problem
Educate yourselves
Find ways to solve the problem

Sounds simple?

You know, this was saying that everything that is genial is simple. We do not need to finish college to learn how junk food and a sedentary lifestyle affect our income, self-esteem, and quality of life.

You know that car every year, and at the time when the sticker on your window shows the expiration needs maintenance. You know when your dog or cat goes to the vet.

How about you?

How about you? Who takes care of you? Do not tell me that you do not have time or money for it. You will have time and money when something unpleasant happens. Nobody is left alone to deal with serious health problems.

However, why do we need to reach the state of our healthy being when we can not change the outcome without drastic tools?

You would think that I talk in riddles. Maybe I’m not too fond of mentioning names of disorders. I know that prevention works for everybody willing to take their fates into their hands.

Why do we need to leave somebody our problems to solve?

Earl Nightingale, a famous writer and broadcaster, said that one difference between horses and human beings is that we have brains. Unfortunately, most of us follow routines and instincts.

Why does it happen?

We do not think. We do not use our brain in the way that it would bring us solutions, ideas, and advice on how to love lives in the way we would like to live.

First, most of us react to the stimulus. Smells good; let’s take a bite. It is crunchy; let’s eat more. It is cozy; let’s sleep longer and watch a movie or video game again. Somebody cuts in front of our car; let’s boil over and show them who the road’s ruler is. In this case, I am guilty too.

Why is nutrition important to health?

The body is given to us the asset to perform various tasks. I speak in more technical terms, not in spiritual, but the body is a unique tool.

The body requires maintenance and superior care if we expect to perform in our lives in the best way possible.

Cells use nutrients for replenishing, strengthening, and balancing organs, tissues, and whole systems inside us.

How do you imagine it can be done beneficial way if we provide the body with processed food, sugary drinks, and zero movements?

Sooner or later, cells in the body will rebel without vital nutrients and become sluggish, fatty, and unhappy. It is an exaggeration, but if you know something about gardening, tomatoes planted in the sand do not grow. Potatoes do not give results produced on the asphalt. It simply dies.

Our bodies are resilient. We can overcome many obstacles without proper nutrition and exercise.

We are not tomatoes or potatoes. However, we will be if we do not take care of our health in the first place.

Can you buy health? Yes and no. It takes your precious time ( you will not buy time, never), and drains your money and relationships with everybody.

Who will care for your relatives, family, cat, or dog? Who will be happy seeing you in a situation where you never could be if you loved yourself?

What is the right nutrition for the body?

Proper nutrition gives us vitality, energy, and the ability to live lives in the way we would like. Obesity does not occur in people who provide the body with minerals, vitamins, proteins, enzymes, and fats. Obesity does not happen for people who choose stairs instead of the elevator and walk for at least twenty minutes.

Exceptions

Sylvia Tara, Ph., correctly analyzed obesity problems in her book The Secret Life of Fat. She gives many causes why people can not get rid of additional pounds, why it is so challenging to shed pounds when you were skinny before the birth of children, or accidental encounter with the rooster.

There are exceptions, but it is not the norm for people to be in the 70 percent of the USA population as obese individuals.

The role of the right nutrition

You would say that pizza can serve as a nutritious food. Nope. Processed food does not have enzymes, which are essential factors in the body’s metabolism. The body is an interconnected universe where the sneezing of Killer cells echoes the rest of the immune system army.

If something goes wrong, the body is the kingdom with rules, laws, and consequences. Vital nutrients do not reach cells, calcium overflows cells and accumulates in the blood, and the calcification of tissues occurs. Beautiful bumps under the skin surface, sometimes in breasts, too. We can be so scared because nobody likes suspicious signs inside or outside our bodies.

We would run to the health professional with the plea to help. It would be great if somebody knew how to test magnesium levels. Unfortunately, it does not happen so often.

Dr. Carolyn Dean, M.D., N.D. Her book, The Magnesium Miracle, explains the tricks of calcium and how magnesium deficiency can bring nightmares to our lives.

It looks simple, is not it? We take magnesium, and problems disappear. Nope.

First, not so many of us know about the importance of magnesium. Second, it is not easy to believe that a deficiency of minerals can bring turmoils to our lives.

It is the reason that prevention is the key to our well-being.

We prevent bodies from deficient nutrients by giving the right dietary supplements.

Can we get nutrients from food? Yes, some of them, yes, but not all amount. If we want to be in the best shape possible, we must take care of our bodies with the proper nutrition and supplements.

Can I offer something special?

Yes, I can. One of the reasons I started this website is my wish to share information about products that work and enrich our well-being.

We lead stressful lives, especially in the main cities. The lack of nature, simple contact with neighbors, organic food, peace, and enough time for recovery from daily tasks take a toll on us.

Most of us can not escape it. Why? Jobs, mortgages, family ties, and unpaid student loans keep us in the same circle, adding stress and tiredness.

We need to sustain good health at times. When you are healthy, you take it for granted. However, why wait till something happens? Let’s support us with the proper nutrition and the best dietary supplements.

Can I offer something unique? Yes. You read about it on my blog about these products. These dietary supplements give the body everything to maintain a healthy status.

How to achieve the best outcome for our bodies?

The best result will be when we consider ourselves as unique and valuable human beings. We do not need to be productive and eat caviar. Organic food made from scratch, saving the low temperature of all enzymes, vitamins, minerals, dietary supplements, and an active lifestyle can keep us on track. Volunteering, reading, and a positive attitude can change our lives. You can try. What will you lose? Your life can turn hundreds of degrees around, and you will wonder where you have been. Read the story of Rafael Zuniga here. If he can change his life around, you are no exception.

I would be glad to hear from you about your experience regarding proper nutrition.

Why Pico-Ionic Minerals?

July 13, 2017 By Nemira 7 Comments

Why pico-ionics? Why picometer minerals? Can you imagine how many benefits bring minerals straight to the cell? The absorption is 100 percent. Why pico-ionic minerals? They do not stick on intestine walls and do not make mucus and plagues. They go straight to cells: no enemas or colon cleansing. The body can rest from additional detoxification when side products burden organs, tissues, and blood.

The effect is immediate.

I can tell from my own experience when I started to use ReMag. I did not have massive problems with my well-being, but I felt the difference after eating before bed and consuming pounds of chocolate any time I could get my hands on it.

What kind of difference was it? My sleep improved. I could live without chocolate for two weeks. Can you imagine? I ate Trader Joe’s dark chocolate, weighing one pound every week. Now, I can choose when and how much chocolate I want to consume. I am in charge, not my habits.

Pico-ionic minerals do not stick on intestine walls and do not make mucus and plagues. They go straight to cells: no enemas or colon cleansing. The body can rest from additional detoxification when side products burden organs, tissues, and blood.

Dr. Carolyn Dean, M.D., N.D. mentioned that craving dark chocolate shows that magnesium is deficient. Besides that, I felt that I did not have a heart after a few days when I started to drink ReMag. Maybe it sounds funny, but sometimes I think my heart is unhappy. It was a slight pain, but not a real one.

According to Dr.Carolyn Dean, the author of The Magnesium Miracle,

ReMag is a form of magnesium that is 100% absorbed at the cellular level, and it is the non laxative. It successfully treats heart disease, anxiety, muscle pain and spasms, nerve problems, and much more.

Can you imagine that this mineral, found in Earth’s crust, can treat “acid reflux, adrenal fatigue, angina, anxiety, atrial fibrillation, high blood pressure, high cholesterol, constipation, depression, diabetes type 2, fibromyalgia, headaches, heart attacks, IBS, insomnia, kidney stones, migraines, muscle spasms, nerve twitches, osteoporosis, PMS, seizures, and more?” These words are from Dr.Carolyn Dean about magnesium benefits and usage.

Science spoke out

Seventeen years ago, researchers found that

Minerals enter through ion channels
Cell gateways for joining minerals are 400-500 picometers in diameter.

More exciting than the single magnesium ion is only 70- 86 picometers in size. Can you imagine how easy it is for magnesium ions to enter cells?

You would think that all magnesium supplements are made in this way. No. Just monoatomic, single, stabilized ions can enter cells. It means 100 percent absorption. There are no side effects, such as laxatives.

Picometer minerals for animals

Furry and not-so-furry animals benefit from pico ionic minerals. Dr.Terry Wood uses picometer minerals with success. These minerals reach cells directly without side effects. Picometer minerals bypass the gut and save energy for animals because it does not need to be digested.

Stabilized picometer ionic minerals

ReMag, ReMyte, and ReCalcia are monoatomic, picometer, and stabilized liquid mineral formulas. These minerals are the same size as those absorbed from the soil by plants.

Ions in these formulas are unique. Why? Ions do not form clusters. Usually, ions would like to behave. These ions do not bond with oxide and hydrogen.

The manufacturing technology ensures that minerals stay stabilized, picometer size ions. The weight of an ion is an atomic weight. It is the same size as Nature-created minerals. There is no smaller size than ions in nature.

The manufacturer controls the process where ions are stable, monoatomic, and picometer size. ReMag, ReMyte, and ReCalcia minerals are absorbed straight into the cell 100 percent. The assimilation happens through the cell membrane. Do you remember the size of the ion channels and the size of magnesium? Do you see how it is easy to get these minerals?

Conclusion

Pico ionic minerals serve us best when they are stabilized and picometer-sized. The body can save energy because these minerals go straight to the cell. There is no digestive tract involved.

Of course, if you drink ReMag with water, you will also get magnesium through the walls of the intestine. However, by holding the sip of ReMag in your mouth, you will get magnesium without swallowing it immediately. The absorption is 100 percent.

Minerals participate in metabolism. Without them, the body can not function properly. The deficiency of minerals leads to various unpleasant symptoms and disorders.

ReMag, ReMyte, and ReCalcia are unique formulas. These picometer sizes and pico-ionic stabilized minerals give the body support. The quality of life changes immensely, especially when somebody is deficient in minerals.

Did you have experience with magnesium and other products from Dr.Carolyn Dean, M.D., N.D.? Please comment below; I would be glad to hear your opinion.

P.S. After hearing Dr. Carolyn Dean’s radio show, I put the disclaimer under every blog. Everything that I write is information from books, doctors, and scientists. It is up to you to make your own decisions.

Pico Ionic Minerals

July 13, 2017 By Nemira Leave a Comment

Pico-ionic minerals are monoatomic, individual particles. Ions charged atoms. They tend to bond with hydrogen and oxygen, forming hydroxides and oxides. Pico is the term for size. There is one quadrillion or 1,000,000,000,000,000 picometers in a meter. Can you grasp it? I can, but it still confuses me because we do not deal with this type of size measurement in real life.

Can we ask to paint a flower the size of one picometer? We can ask, of course, but who will do it and how?

Pico-ionic minerals are so minor that they can go through a cell’s membrane. It helps the body absorb minerals in an efficient and fast way.

ReMag and ReMyte are picometer minerals

ReMag Review:The Best Way to Get Magnesium Benefits

ReMag and ReMyte are exceptional ionic solutions. How are they unique? ReMyte and ReMag are monoatomic, picometer solutions. Usually, ions have a habit of bonding together, formin, clusters and more significant colonies or complexes. connect can bond with oxide and hydroxide, making magnesium oxides and hydroxides. These unions act as antacids neutralizing hydrochloric acid in the stomach. They have a laxative effect, are challenging to digest, and are not absorbed completely. The absorption can be from 4 percent for magnesium oxide to forty percent.

How are ReMag and ReMyte special?

Magnesium ions in ReMag and ions in ReMyte solutions do not bond with each other, thanks to the unique manufacturing practice. They do not make complexes as other ions do. What fascinates me is that the ions in these formulas are the same size as the periodic table.

Can you imagine that these ions in ReMag and ReMyte are the same size as minerals in the soil? Plants get minerals from the ground using the root system. Minerals travel through tiny rootlets to the plant.

Minerals can not be more minor as created in nature. ReMag and ReMyte have pico-ionic minerals size of atoms in the periodic table. Nobody can make ions in an insignificant way. They are not divided further, and It is the end of the limit.

How do minerals reach the body?

The food travels from the mouth down to the stomach. Individuals who thoroughly chew food help saliva start the digestive process. In the stomach, hydrochloric acid releases minerals from food in the form of ions.

Digestive juices ionize minerals, creating individual ions. According to Dr.Carolyn Dean, “ions are the basis of biological energy and function.”

Later on, individual ions, freed from food, attach proteins to carriers. In this way, minerals are delivered to various places in the body.

What is the ion?

An ion is a negatively or positively charged atom. Cations are positively charged ions, and anions are negatively charged ions.

When the atom loses or gets an electron, it is electrically charged. To completely absorb minerals, they must have an electrical charge.

This electrical charge makes ions interact with others, attracting or repelling each other in a search for another ion.

How does electrical charge benefit the body?

Electrically charged minerals are starters, cofactors, and catalysts in the body’s metabolic processes. Cells in the body are surrounded by fluid, saturated with cations( positively charged ions) and anions(negatively charged ions). The liquid inside the cell is the same.

The electrical gradient formed thanks to the separation of atoms with specific electrical charges. Thanks to this current or electrical gradient, mineral ionic particles flow smoothly through the cell membrane.

Monoatomic ionic minerals in ReMag and ReMyte are absorbed quickly because of their small size and electric charge.

How small is small?

Minerals enter the cell through ion channels. These channels are 400-500 picometers in diameter — ion channels made from proteins that form pores through cell membranes.

I read that ReMag goes straight to the cell. When we drink water with ReMag, magnesium reaches cells already in the mouth. It does not have a laxative effect. The absorption is 100 percent.

I thought about how it could be because it is not easy to grasp that minerals in ReMag and ReMyte are so small. They are so tiny that they instantly go into the cell.

How does the body benefit from pico-ionic minerals?

The absorption of pico-ionic minerals saves plenty of energy for the body. Pico-ionic minerals are so small that they go straight to the cell. The digestion process is shortened. The body can perform more efficiently.

Disclaimer