Magnesium Works for Kidney Stones

June 18, 2017 By Nemira Leave a Comment

Magnesium works for kidney stones, helping to remove debris. How does it happen? Heavy diets of food rich in oxalic -acid, purines, phosphoric acid, and sugar, dehydration causes the formation of kidney stones.

Kidney stones are the condition when small debris excreted in the urine becomes lumps forming stones. These stones can not pass out from the kidneys to the bladder.

I never had this type of condition, but I understand how painful it can be. According to Dr.Carolyn Dean, M.D., N.D., risk factors are:

The history of hypertension
The chronic dehydration
The deficiency of magnesium

Plenty of individuals have this condition. One person in the USA was hospitalized with stuck stones in the urinary passages. The pain is terrible. The pain in the lower back can spread across the abdomen. People can feel the pain in the genitals or the inside of the thigh.

The mechanism of kidney stone formation

A diet with uric acid, oxalic acid, and phosphoric acid prompts the formation of kidney stones. The family history of having kidney stones influences members to have an increased chance of getting rocks. Calcium in the urine causes stones too. Acidic foods such as meat, coffee, alcohol, fructose, and sugar take calcium from the bone and excrete it through the kidneys.

This small debris is stuck together and can not pass urinary passages to the bladder. It is the reason why people feel pain.

Magnesium helps to solve calcium that forms stones in the kidneys.

Wrong diets and genetics do cause kidney stone formation. Magnesium deficiency increases stone presence. Stones can not be solved without magnesium.

Are kidney stones removed?

Usually, individuals are hospitalized and get operations. Large stones are removed using ultrasound machines ( lithotripsy) or treated with surgery. Small rocks calm down with painkillers.

Magnesium works for kidney stones

Magnesium works for kidney stones as a prevention and mineral, which can help solve small debris.

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions Doctor George Bunce. Dr. Bunce, fifty years ago, reported the importance of magnesium. Patients got 420 mg of magnesium oxide per day and benefited from it.

There are plenty of stories showing how magnesium helps prevent kidney stone formation.

Magnesium supplements for the prevention of kidney stones

Some magnesium supplements are not fully absorbed in the body. It means that we can not get the total amount of magnesium. For example, magnesium oxide is consumed by just 4 percent.

The magnesium must be absorbed to its full potential to perform the best job. It means that 100 percent absorption is highly desirable. We want the best results, do we?

Ionic minerals work the best because they reach tissues in the body right away — no fooling around and leaving additional substances behind, as with other magnesium supplements.

ReMag is pico-ionic magnesium that goes straight to the cell. No jokes, just a simple job. I used it by myself for a few months already. I feel the surge of energy. Of course, kidney stones are a different thing, but it means that magnesium does its job. It goes straight to tissues and benefits our precious bodies.

You would tell me that we can get magnesium from food. Sorry, I cannot consume bowls of greens, nuts, or seeds every day. Half of it is okay for me. We need minerals and other vital nutrients every day. Bodies can not perform on-air until now.

Conclusion

Magnesium works for kidney stones as the mineral prevents their formation. Using magnesium supplements and the right ones, we can have peace of mind and avoid trips to the hospital. Doctors have plenty of what to do without our problems. These problems can be solved using magnesium. Of course, if you have stones already, you will see doctors.

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Magnesium and Sugar

June 17, 2017 By Nemira Leave a Comment

Magnesium and sugar are different things. Both magnesium and sugar are items that we eat. However, they work in different ways. Magnesium is a good guy. Sugar is terrible when we consume too much of it. I read that sugar works as a narcotic. It doesn’t sound delicious. However, if we count how many spoons of sugar are in one can of soda and how much we drink every day, we are addicts.

Sugar depletes magnesium along with other minerals. Magnesium deficiency can lead to 65 health conditions.

Magnesium and sugar are not friends

Overdosing sugar brings our bodies to a state where plenty of dangerous conditions occur. Cakes, soda drinks, and processed food contain plenty of sugar. This white substance can cost us the best that we have: health.

Nancy Appleton, on her website, lists 146 conditions that occur after excessive use of sugar. I read that sugar can make changes in mental health. Mild memory loss, anyone? It sounds harsh, but sweets used in large quantities lead to terrible conditions. I like chocolate, dark chocolate. However, I want to quit. However, I feel how it’s hard to avoid this temptation.

What does sugar do?

People who consistently eat refined diets, such as white bread, cakes, cookies, and donuts, have elevated sugar levels in their blood. The sugar is quickly absorbed because it is easily digested. The insulin rises to take the excess glucose from the blood to the cells. This condition will call for a fast drop of sugar in the blood. We call this condition hypoglycemia. Adrenaline shows up to make sure that blood sugar is not too low.

When blood sugar is too low, the person can lose consciousness. No fun, yes? Usually, adrenaline is produced when a dangerous situation occurs. What is the danger here? Too many cookies or soda. We do not think about consequences.

Consequences are diabetes, obesity, chronic diseases, and so on.

Dr. Abram Hoffer, in a nutritional research report, stated:

The refining of sugar removes 93 percent of chromium, 89 percent of manganese, 98 percent of cobalt, 83 percent of copper, 98 of zinc, and 98 percent of magnesium.

Refined sugar does not have many vital minerals and vitamins. To keep up with organ systems requirements, the body needs to dig into reserves. What will be after that? Mineral and vitamin deficiencies. Mainly, it happens when we do not eat any vegetables and fully absorb mineral formulas.

People need more information about sugar

Ms. Nancy Appleton did a great educational job writing about sugar in her book Lick The Sugar Habit. On her website, www.nancyappleton.com, she points to 136 reasons people should avoid sugar.

Individuals can get hemorrhoids, varicose veins, arthritis, osteoporosis, emphysema, and depression. When I read Dr. Carolyn Dean, M.D., N.D. the book The Death by Modern Medicine, I was astonished at how nothing was done to solve these problems. I wonder, if people knew what it would be like after following sedentary lives and eating junk food, what would they do?

Not everybody has a strong will, as Rafael Zuniga has. He did a fascinating job losing weight and changing habits. How about people who want to escape from reality by enjoying sweets?

Conclusion

Magnesium and sugar do not go together as beneficial nutrients. Magnesium is an essential mineral. Sugar does not play any vital role in our lives. Fruits, vegetables, nuts, and seeds have some sugar. However, this sugar reaches our bodies in a different form. We do not consume it in significant amounts.

Sugar drains minerals from the body. Magnesium becomes deficient if we consistently consume sugary foods and drinks — there are two ways to help ourselves.

Stop eating sugary foods.
Replenish the body with magnesium

Artificial sweeteners such as aspartame are dangerous to us, too. Let’s think about our well-being because health is the most precious thing on Earth besides time.

How about you? Do you like sweets?

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Magnesium for Aging

June 17, 2017 By Nemira Leave a Comment

Magnesium is a vital mineral with benefits for the human body. Magnesium for aging people is essential. Without magnesium, many functions slow down. Symptoms such as anxiety, fatigue, headaches, dizziness, impaired breathing, and excessive emotionality can be removed with the help of magnesium.

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions the research of French doctor Jean Durlach. Magnesium experts stated that symptoms such as nervousness, tremors, weakness, and sleep disorders happen when magnesium is deficient.

Magnesium helps relax, prevents calcium from overflowing cells, helps the heart and cardiovascular system perform their functions smoothly, keeps the brain sharp, keeps bones in shape, and keeps the body’s metabolism running.

The help of magnesium

I would think that it is pretty easy to get rid of these problems. Take magnesium supplements and check how you feel after a few days or weeks. Unfortunately, people do not know about natural functions. They believe that they are getting older and not younger.

Of course, plenty of seniors take care of themselves, keep a positive attitude, and use natural formulas without side effects. I remember when an anchor from ABC told me once that age is just a number.

The body can not get enough magnesium from food. We are lucky if we can eat organic food and have time to prepare meals at home. However, many people work and do not have a chance to make healthy foods. Many individuals just used to buy junk food with plenty of chemicals. Sugary drinks drain nutrients from the body, and magnesium diminishes. Symptoms occur, such as functional disorders.

Magnesium is a memory improver

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions the study where researchers found out that ” particular brain receptors important for learning and memory depend on magnesium for their regulation.”

Besides that, magnesium is a crucial component of the cerebrospinal fluid.

Magnesium participates in opening brain receptors to valuable information; what is interesting is that magnesium prevents brain receptors from background noise.

Magnesium for aging is beneficial because body functions slow down if we do not get enough magnesium.

Magnesium prevents calcification

Doctors found that aging bodies have a few times more calcium than magnesium. The overdose of calcium leads to deposits in soft tissues, creating various lumps. The calcium can sit in the brain and testicles and do plenty of damage.

Magnesium is famous for its ability to let or not let calcium enter the cell membrane. Without magnesium, calcium would flow into the bloodstream, causing trouble. A sufficient amount of magnesium dissolves calcium and regulates calcium flow to cells and out of cells.

Mitochondria is a producer of energy. This mini reactor is dependent on magnesium, too. An excessive amount of calcium without the participation of magnesium can lead to mitochondrial death. How does it happen? Calcium goes into mitochondria but can not go out; calcification occurs. Eventually, the cell dies because calcium destroys the activity of the cell.

Without energy, the body can not perform well. We need energy for everything. The sneezing needs power, too.

Why do seniors need more magnesium?

Bone support

Magnesium is crucial for maintaining strong and healthy bones. It supports bone mineralization and helps regulate calcium absorption, which is vital for preventing osteoporosis and reducing the risk of fractures in seniors.

Heart support

Magnesium helps maintain a healthy heart. It aids in regulating heart rhythm, supports blood vessel function, and contributes to blood pressure regulation. Additionally, sufficient magnesium intake helps to lower the risk of cardiovascular diseases, including heart attacks and strokes.

Muscle performance

Magnesium is involved in muscle contraction and relaxation. It can prevent muscle cramps, spasms, and stiffness. It is not a pleasant sensation when joints are stiff. Thankfully, we have magnesium for that. Magnesium supplementation or sufficient dietary dosages of minerals helps to have better mobility and reduce the risk of muscle-related injuries.

The good sleep

The mineral has been associated with improved sleep quality. It helps regulate neurotransmitters that are involved in sleep regulation, such as melatonin and GABA. Sufficient magnesium levels help with better sleep patterns and reduce the incidence of insomnia or sleep disturbances in older adults.

Cognitive function

Forgetting car keys and where my checkbook is happened for all of us from time to time. However, some of the seniors have problems with the memory. There are studies that suggest that magnesium may play a role in cognitive health and brain function. It has been associated with improved memory, attention, and overall cognitive performance. Optimal magnesium levels assure the support for the body that a healthy brain will age without having plenty of problems. Besides, mineral reduces the risk of cognitive decline.

Healthy metabolism

Magnesium is involved in various metabolic processes, including glucose metabolism and insulin sensitivity. Magnesium participates in over a thousand enzyme reactions. How about that? It may help improve insulin function and reduce the risk of metabolic disorders, such as type 2 diabetes.

Anti-inflammatory benefits

Anti-inflammatory effects: Chronic inflammation is associated with various age-related conditions. Magnesium has anti-inflammatory properties. It helps reduce inflammation markers in the body. This can potentially benefit seniors by mitigating the risk of chronic diseases associated with inflammation, such as arthritis, cardiovascular diseases, and certain cancers.

Fixing constipation problems

Seniors do not move as much as younger adults. It is no fun to spend time in the bathroom without having positive results. Magnesium acts as a natural laxative by promoting bowel movements and relieving constipation. It helps relax intestinal muscles and supports regularity in bowel movements.

However, people need to be diligent when choosing magnesium supplements for constipation issues. Too much magnesium can provide diarrhea that does not go so simply away.

Magnesium helps absorb other nutrients

Calcium, vitamin D, and vitamin K require magnesium for good absorption into the body. Sufficient magnesium levels can help them absorb and utilize these nutrients. It leads to better seniors’ bone health and overall well-being.

Conclusion

Magnesium for aging is vital. Magnesium removes symptoms that occur when the mineral is deficient. Believe it has nothing to do with aging. Prevention is the key to well-being. Taking magnesium supplements, we could be energetic and vital as always. We can age graciously because our bodies have all the help.

We do not get enough magnesium with food. The soil was depleted. Environmental factors influence the deficiency of magnesium. Besides that, not all magnesium supplements are 100% absorbed. It means that we need to take more.

Taking magnesium, which does not have side effects such as laxatives, helps avoid unnecessary trips to the bathroom.

ReMag is a pico-ionic solution. It says that magnesium goes straight to the cell. There are no side effects. 100% absorbed magnesium for aging individuals removes symptoms associated with old age.

How about you? Did you try, or did somebody from your family use magnesium? How does it work for you?

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Magnesium for Fatigue

June 15, 2017 By Nemira Leave a Comment

Magnesium for fatigue is an essential factor. Magnesium deficiency causes fatigue. Body metabolism depends on magnesium. It does not matter how many enzyme systems perform; we feel tired.

Magnesium for fatigue

Magnesium participates in hundreds of enzyme reactions. Magnesium is involved in adenosine triphosphate (ATP) activity. ATP is the primary energy molecule in our body.

Without sufficient magnesium amount in the body, ATP can not be produced. Magnesium attaches to adenosine triphosphate (ATP), stabilizing it and preparing the energy molecule for use. Magnesium for fatigue is beneficial.

Fatigue is a common issue

A few decades ago, people had more energy and vitality. They had it just in a simple way. They ate good food and breathed clean and fresh air. They do not rush so much nowadays, stressing out about their jobs or the last edition of video games.

There are techniques and ways to avoid stress. Unfortunately, not everybody is interested or can get information or spend time taking good care of them.

Individuals drink energy drinks that are full of sugar. It depletes many minerals. Magnesium is lost when people use too much junk food.

Of course, not everybody is stressed out. However, the usage of soda drinks and antidepressants is massive. I wonder if somebody thinks about their future. We all go to another side. It is better to be in good shape as long as possible without harming ourselves with a sedentary lifestyle and inadequate nutrition.

Magnesium for fatigue is a helpful mineral

Interestingly, magnesium activity with ATP is that magnesium bonds with ATP-producing energy packets for the body. If magnesium is deficient, the body does not have enough energy. Fatigue takes over. We feel exhausted.

There are more great things about magnesium. When magnesium bonds with ATP, it influences protein production, firing up messenger RNA.

Besides this, the union of magnesium and ATP participates as cofactors in the creation of DNA.

According to Dr. Carolyn Dean, DNA synthesis becomes slow without enough magnesium.

What can we do?

We can take magnesium and help them return the body to the previous state when we feel energetic and vital. Of course, we can be tired for more reasons, such as chronic illness. However, magnesium is a missing mineral in most diets. We do not get enough magnesium from food and water.

The pico-ionic magnesium is absorbed at the cellular level. It means that we get the total amount of magnesium. Besides that, pico-ionic magnesium does not have laxative effects. The magnesium goes straight to the cells. You can read more about pico-ionic magnesium ReMag here. Magnesium for fatigue helps absolutely.

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The Magnesium for Diabetes

June 14, 2017 By Nemira Leave a Comment

Diabetes is in 7th place as the most deadly disease in the USA. These numbers get higher when more people are addicted to a high-sugar diet. Magnesium for diabetes makes a significant difference in improving living conditions.

What is it, diabetes?

Diabetes is a chronic disease. This problem occurs when insulin can not open cells. You would ask why. Cells need glucose for energy. Insulin opens up the cell membrane, allowing glucose to create a point.

There are three types of diabetes.

Type I diabetes

Type I diabetes occurs mainly in children. After suffering a viral infection of the pancreas, insulin production is disturbed. Children require insulin injections.

Type II diabetes

Individuals who are obese after fifty are prone to develop diabetes. However, the insulin produced can not open the cell membrane for glucose to come in. Insulin levels are higher, but cells cannot react to insulin. Cells are resistant to insulin.

Gestational diabetes

Glucose intolerance develops through pregnancy.

Symptoms of diabetes

Symptoms of diabetes are:

Excessive thirst ( polydipsia)
Excessive urination (polyuria)
Excessive eating ( polyphagia)

Enormous urination removes sugar and magnesium from the body.

Complications of diabetes

Nerve damage
Atherosclerosis
Heart attacks
The damage to small lord vessels in the eyes and kidneys

Magnesium for diabetes

All these complications happen when magnesium is deficient. Dr. Carolyn Dean describes the results of studies about the incidence of diseases in her book The Magnesium Miracle. These studies are called the Harvard Nurses Health Study of 85000 women, the 43000 men in the Health Professionals Follow-up Study, and the 40000 women in the Iowa Women ‘s Health Study. The conclusion from these studies was that people with the highest magnesium levels in diets had the lowest risk of developing diabetes.

It means that magnesium for diabetes is essential as the factor helping to avoid this chronic disease. Magnesium supplementation can prevent nerve damage in diabetics and cardiovascular risks.

Insulin depends on magnesium. Insulin is secreted from the pancreas with the help of magnesium.

The magnesium opens pathways into the cell for glucose. When magnesium is deficient, the sugar stays in the blood. When sugar levels become elevated, symptoms of diabetes show up.

Magnesium deficiency leads to impaired cell production, difficulty functioning of energy storage and utilization, and cellular replication and repair.

Conclusion

Magnesium for diabetes is vital. Magnesium plays the role of the mineral that improves insulin response, enhances glucose tolerance, and lowers the stickiness of red blood cell membranes. The Sooner we start magnesium supplementation, the results will be better. Without magnesium, more significant damage could be done to the body.

Do you take magnesium? Did you hear about ReMag? You can read the full review of ReMag here.

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