Results About Spirulina

October 26, 2016 By Nemira 2 Comments

Results about Spirulina are documented in the book The Whole Truth About Spirulina. After using the Spirulina supplement, users worldwide sent unrequested feedback about their well-being.

Is Spirulina a drug or a supplement?

Spirulina is 21st-century food. Spirulina is unique because these algae contain high concentrations of nutrients such as amino acids, enzymes, minerals, and proteins.

People who left feedback in the book The Whole Truth About Spirulina expressed their positive thoughts about improved well-being after the usage of Spirulina.

I do not want to call Spirulina the drug because, in the USA, the FDA does not recognize Spirulina’s healing effect.

I think that authorities such as doctors can decide which category put Spirulina.

Overall, Spirulina is not a drug. Spirulina is a nutritious food. Spirulina fills the gap with nutrients in the body, which lacks vital elements.

Overall, is a difference? It is better for everybody if people feel better after using these miraculous algae. It will be fewer unhappy people around us. The results of Spirulina are positive.

The change of habits

I knew by myself how it’s hard to resist a piece of chocolate. I can not limit myself to one. I enjoy a few of them, and after a couple of hours, more of them enlighten my day.

I am not so proud of myself because I know that moderation is the key to the stability of mind and body.

In this book, people changed their habits and saw great results. These results are clear skin, lost weight, regained energy, and sparkling eyes. The hunger and pain disappeared in those who consumed Spirulina.

The craving for sweets disappeared, suppressed appetite, and vitality returned to happy customers.

Results about Spirulina from users

Users expressed their personal experiences in written letters to manufacturers and distributors.

Hypoglycemia’s Symptoms disappeared

In the book Whole Truth about Spirulina, one lady from California states what she experienced after usage of Spirulina:

Hay fever disappeared
Hypoglycemic symptoms disappeared
Hunger disappeared
The energy increased
Productivity increased at her work
Mind clarity improved
Concentration sharpened
Hair becomes shiny
Less time for sleep
This lady states that she lost 19 and a half pounds besides all benefits. Pretty impressive.

Arthritis becomes easier for the patient

The user of Spirulina is happy that the symptoms of arthritis are lighter. He had days of “happy enjoyment.” The user took Spirulina for seven weeks. He saw the results and is satisfied with the results.

Gout symptoms disappeared

The customer from San Francisco had the diagnosis of “peripheral neuralgia.” The pain and swelling of my left foot bothered me, and my stomach was in bad shape. A friend introduced Spirulina to him. After a couple of months, the person felt energetic and happy with the results. My vision improved, my gout disappeared, and my stomach was less sensitive.

Hay fever is gone

The customer from Salem, OR, shared his experience with using Spirulina. He tried all methods to fight hay fever. This battle took 29 years. The results were temporary, and hay fever returned.

After four months of using Spirulina, the man did not experience nauseating symptoms. Previously, it was a common thing before Spirulina.

Allergy is gone for the child

A mother from Boulder Creek, CA, shared her story in the book The Whole Truth about Spirulina. Her boy had a severe skin condition. He could not run outside with other children; his skin always itched and swelled. Doctors said he was allergic to the sun, grass, and animals.

The mother used Spirulina by herself. After the positive experience, she gave her son smoothies with Spirulina. Mother and son saw results after two weeks. Mother’s words:

He’s got friends. The texture of his skin has changed. Do I dare use the word NORMAL? His personality has changed; open-hearted-looks you in the eye- not down! He is so happy, as happy as me, his mother.
Moms memories

Happy and satisfied customers

In the book The Whole Truth About Spirulina, there are plenty of positive testimonies from happy customers. I could not find the Spirulina brand in this book. In the USA, nobody can make claims that something healed them. Drugs can treat people, not food.

I will let human beings decide what they think about themselves. Do they need to be informed and knowledgeable about Nature’s various types of gifts?

If you had an experience with Spirulina, please post the comment below. It would be interesting to hear from you.

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Why Do I Like Spirulina?

October 16, 2016 By Nemira Leave a Comment

Why do I like Spirulina? Spirulina, for me, is the number second after Cordyceps. I know that Spirulina is the best nutritional and nutraceutical algae. Spirulina makes me feel balanced and energetic.

Previously I ignored the qualities of Spirulina. I used it by recommendations of doctors as a nutritional supplement.

I did not have problems as people who wrote feedback in the book The Whole Truth About Spirulina. This book is the source of documented results and health care professionals about Spirulina usage.

Feedback is a great thing

We trust our friends or people who tried or used things which we would like to work too. Most of us are self-conscious and suspicious about fake products or false accusations; we would love to hear about the experience from reliable resources.

Nowadays, when everybody can use the right to free speech, somebody can make things up.

It is why I like to read scientific books and articles about products, things, or creations of Nature.

Usually, people do not lie about the experience, especially if something was excellent and had good results after using an item or product.

Why do I like Spirulina?

Spirulina is the best food supplement with all amino acids, minerals, proteins, vitamins, and enzymes.

For example, beef has 22 percent protein, while Spirulina has complete protein from 65 to 71 percent. The protein amount in Spirulina is higher than in Chlorella.

Spirulina is certified and proven as a safe and non-toxic food supplement. Why do I like Spirulina? The algae do not have side effects. Of course, if somebody eats plenty of pills or tablets, the body can reject food when it is too much.

Aztecs and Mayans consumed spirulina people in Mexico and Africa thousands of years ago. Spirulina grows naturally in the lakes of Chad in Africa, in the middle of the Sahara Desert.

People harvest Spirulina scooping with baskets and pouring to drain on the sand. The algae dry in the sun. For the use of food, the Spirulina is mixed with wheat and baked or consumed as soup.

There are no side effects

I think that you have heard about the side effects of drugs. There are many stories about the not-so-social consequences of using one or different medications.

Spirulina does not have any side effects. I read that the body does not accept it readily for some people who take too many tablets or pills at once. Individuals who have plenty of toxins in their bodies can not feel well. Spirulina helps remove toxins from the body. However, it is the same with everything. If it is too much of something, the body handles it.

We need to listen to our bodies. We do not eat just vegetables all day because it is healthy. We take everything in moderation. Why do I like Spirulina? Spirulina is a nutraceutical food without any side effects.

Do you use Spirulina? If you use it, how long do you have this experience? It would be interesting to hear from you.

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Spirulina Supplement Benefits

October 13, 2016 By Nemira 2 Comments

Spirulina is bluish-green algae with plenty of benefits to blow your mind off. Spirulina supplement benefits everybody who wants to feel well or improve the body’s well-being.

Balanced nutritional supplement

Spirulina has all vitamins, minerals, and amino acids. According to Christopher Hill, Ph. D., D.Sc., Spirulina is a relief food, concentrated and nutritious.

The soil deteriorated thanks to manufacturing and distribution practices. Traditional food lacks vital nutrients. Spirulina is naturally grown, harvested, and consumed as a nutritional supplement.

The body must contain a pH balance

The scale of pH is from zero to 14. When pH is slightly over 7, our bodies have an alkaline balance. When pH is lower than 7, our body has an acidic balance.

What does it mean?

What does it mean? The term pH stands for the power of hydrogen. pH indicates the quantity level of hydrogen ions in a solution. When we talk about humans, in this case, our blood plasma would be a subject here. When we consume food, our body burns nutrients. These nutrients become the energy for our bodies. However, combustion produces by-products such as carbon dioxide and hydrogen ions.

If these hydrogen ions remain in the blood for a prolonged time in large quantities, our ph balance is acid. It means that the pH is lower than 7.

The importance of oxygen ions

Oxygen ions evacuate hydrogens from the body when hydrogen concentration becomes high. Hydrogen removal requires a vast amount of oxygen ions. We can be quickly tired when oxygen ions evacuate hydrogen ions.

You would ask why these oxygen ions are so necessary. The oxygen participates in cellular respiration. Oxygen molecules participate in the compound of proteins, fats, nucleic acids, and carbohydrates.

If our body lacks oxygen, which evacuates hydrogen ions from the body, we can be tired. The blood plasma becomes acidic. Vitality disappears.

The cause of the acidic constitution

Diet and stress are the primary reasons. Acidity develops in humans if our diet lacks minerals such as magnesium, potassium, and sodium.

We would think that food and vitamins can provide us with all the needed minerals and active ingredients. However, most soil is depleted of minerals — chemical ingredients for prolonged shelf time, such as preservatives added to food staples.

People consume acid-producing foods. They do not know why they feel tired and not fulfilled.

You would ask what kind of acid-producing foods are

All meat, rice, wheat, popcorn, pasta, and bread are common acid-forming foods.

These conditions, such as improper diet, stress, and environmental issues, cause our bodies to become acidic.

Spirulina changes trend towards the acidic constitution

Here Spirulina can help us to regain well-being. Spirulina is a quickly congested food full of vitamins, minerals, enzymes, proteins, and fatty acids. One of many Spirulina supplement benefits is an alkaline balance in the body.

We can remain in good shape when we do not lack vital nutrients.

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Spirulina and Nutrition

October 6, 2016 By Nemira 22 Comments

Spirulina and nutrition have close relationships. Why? Proper nutrition is the key to wellness, growth, development, and joy. Spirulina is a 21st-century food. These blue-green algae contain vital enzymes, vitamins, minerals, proteins, and amino acids.

According to the book Spirulina in Human Nutrition and Health, Spirulina is a high-nutraceutical phenomenon.

You would ask, what is nutraceutical?

Nutraceutical means food that has suitable additives and healing abilities. It implies that Spirulina is an excellent choice for those who want to be healthy and in good shape.

Spirulina consists of proteins, balanced fatty acids, vitamins, and minerals. Spirulina is food that helps tackle diabetes, anemia, cancer, arthritis, and more health problems.

Spirulina and nutrition

According to Wikipedia, nutrition is a science that interprets the interaction of nutrients and other substances in food for an organism’s maintenance, growth, reproduction, health, and disease.

Spirulina is easily digestible food and rich in nutrients. For example, one tablespoon a day can relieve iron anemia. Iron anemia is a common mineral deficiency.

When soil is depleted, animals and birds, the food source for humans, are fed up with substances lacking nutrients and full of chemicals; humans do not get enough nutrients from food. Spirulina is an excellent source of essentials for growth and development for people.

The role of fatty acids

Spirulina is rich in fatty acids. Fatty acids are the source of fuel. No fuel, no ride. The human body does not produce essential body acids. We must get fatty acids from food.

Two fatty acids are vital for humans: an omega-3 fatty acid( alpha-linolenic) and an omega-6 fatty acid( linoleic acid).

Primarily fatty acids serve multiple functions in the human body.

Fatty acids play a significant role in treating depression, inflammation, and metabolic processes.

In the book, Spirulina in Human Nutrition and Health authors emphasize the antimicrobial activity of Spirulina. Linolenic and linoleic acids have therapeutic value in cardiovascular diseases, menstrual disorders, skin diseases, hypercholesterolemia, and other disorders.

The human body produces GLA (gamma-linolenic acid) from linoleic acid (omega-6 fatty acid). GLA is found in primrose oil, edible hemp seeds, and spirulina. GLA ( gamma-linolenic acid) plays a role in antimicrobial activity.

Vitamins

Spirulina supplies are rich in vitamins such as A, B-complex, beta C, D, and E.

Beta-carotene or provitamin A

Vitamin A helps maintain mucous membranes and pigments necessary for good vision.

According to Robert Hendrikson, author of Earth Food Spirulina, carotene reduces the risks of cancers. Environmental issues and poor nutrition can be triggers for cancer. Beta carotene can reduce risks.

B-complex vitamins

Spirulina contains more B vitamins than beef liver, sea vegetables, or chlorella.

Minerals

Spirulina contains iron, a mineral that is vital for human bodies. Without iron, anemia can occur. People who suffer from anemia experience dizziness, ringing in the ears, lack of stamina, and loss of color in the face. There are heart palpitations and shortness of breath.

Iron is part of hemoglobin, a protein molecule in red blood cells. Red blood cells transport oxygen from the lungs to tissues and organs of the human body.

When anemia occurs, oxygen levels decrease, and people become tired quickly.

Spirulina is a great iron supplement because the absorption percentage of iron is 60% higher than other iron supplements, such as iron sulfate.

Spirulina contains minerals such as calcium, magnesium, sodium, potassium, phosphorus, zinc, manganese, copper, and chromium.

Chlorophyll

Spirulina contains significant amounts of chlorophyll. Chlorophyll is known as a cleansing agent. Chlorophyll can bind toxic metals and help the liver to rid of them.

Chlorophyll has the effect of curing inflammation of the mucous membranes. Gastritis and gastric ulcers are eased with the support of Spirulina.

Enzymes

Enzymes are biochemical catalysts. They influence the reaction in the body, such as quenching free radicals. As you know, free radicals increase metals’ aging and corrosion. Free radicals damage cells and proteins in the body.

It means Spirulina contains enzymes that prevent the body from being damaged by free radicals.

Conclusion

Spirulina is a stable source of vitamins, minerals, proteins, and enzymes. Spirulina is easily digested, without side effects nutritious supplement. The correlation between Spirulina and nutrition is enormous.

Spirulina is a healthy nutraceutical food and a reliable supply of vital nutrients.

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Real Horror Stories

September 24, 2016 By Nemira 4 Comments

Horror stories are for Halloween time. Real horror stories are for those who would like to be awake from the dreary present or want to be shaken to the core. These people are hungry for in-depth sensations; they are just bored.

I prefer happy endings over scary ones. Life is a great experience. I would wish that nobody would experience something horrible in their lives. Anyway, shit happens as the main hero told in the movie Forrest Gump.

How can it be scary?

I am not a fan of real horror stories or movies. I read a few books about Stephen King and saw the movie The Shining. These creators are brilliant, and they know how to impress people. I know that nowadays, these fiction stories are not a big deal compared to real-life events.

There are more scary stories that I read in Dr. Carolyn Dean’s book Death by Modern Medicine.

I got this book when I wrote a research paper in college. The teacher asked us to compare two different things in our work. I heard about this book from actress Shirley MacLaine. I bought it and read it.

I could not believe what I read, but this book was actual. Everything that is written is a fact.

How are you brave?

Dr. Carolyn Dean describes in her book Death by Modern Medicine one study. This research shows that a patient who gets a full-body CT scan is exposed to a radiation level equal to that of atomic bombs dropped on Nagasaki.

The book’s author could not believe it and emailed Dr. Brenner, who published this research paper. The answer was that if somebody was two and a half kilometers from the epicenter, where the bomb dropped, they got the same exposure as a single CT scan. Uh, no fun.

Get up from the couch

We all want to live happy and satisfying lives. We can complain that something is wrong or somebody is unfair to us. It does not change anything.

We must think and do what is suitable for us, our families, and the community. If we find comfort in eating, smoking, or some attractions, we will be in the same situation because these habits do not solve our problems.

More than 90 million Americans live with chronic illnesses. The direct cost associated with physical inactivity was over 76 billion in 2000. The indirect and direct expenses related to smoking were 75 billion annually. These numbers can continue because this book is the source of objective facts.

These facts are so scary that I could not forget them after reading this book a few years ago.

Cake, muffins, soda drinks for anyone?

Nancy Appleton, on her website, writes about sugar. I am a big fan of chocolate. I do not want to give up on it. But… The author gives over 100 reasons why we must use less sugar.

Not everybody has a strong will and can get rid of comfort food immediately.

However, rethinking our strategies would be a significant step toward our well-being.

Nancy Appleton backs her statements with research papers. She does not make up her comments about these sweet things.

A few statements make me shiver.

Sugar can lead to alcoholism.
Sugar may cause premature aging. Oh no, not for us.
Sugar can weaken eyesight and cause hypoglycemia, copper deficiency, asthma, etc.

There are more than 100 reasons why we could give up on sugar. If these facts do not carry you, it is your decision.

Facts are facts

These horror stories are real. If you want to have a Halloween mood before November, you can read this book. Points in the book Death by Modern Medicine came from mainstream medical research. Data from science, medical journals, and statistics are genuine.

It is good to be lost in a fantasy world, but we live here in a real one. There was a myth that the bird ostrich liked to put its head in the sand and pretend that nobody would see him. However, you will find another picture and story when you search for facts.

These real horror stories are excellent remedies for everybody who wants to expand their understanding of the real world.

An update

Today, on January 17, I listened to the show Fresh Air on NPR. The host presented the book The Danger Within Us written by the doctor and medical journalist Jeanne Lanzer. When I listen to these stories, I feel that I live in a surreal world. Why? I cannot believe that it could happen. For example, nobody pays attention to the side effects of medical devices. Some of the patients in the book acknowledged that they would be better without tools because there is plenty of pain and uncertainty about how this device will behave in the future. Victims are not just ordinary people but health professionals with hip surgeries, for example.

You can listen to an informative and scary podcast from NPR.

Shit happens, as Forrest Gump said. However, why not be informed and make decisions by gathering facts?

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