Magnesium for Blood Pressure

June 13, 2022 By Nemira Leave a Comment

The good magnesium for blood pressure works like a charm. It does help and leaves you with peace of mind that you are in good hands. Yes, the particular magnesium supplement ReMag can do that.

Why am I so sure?

I will tell you shortly about ReMag. This magnesium supplement consists of ions that go straight into the cell. I guess that you know that usual magnesium supplements have one not-so-attractive side. If you take too much magnesium, for example, magnesium oxide or magnesium citrate, you will go straight where kings go.

The reason why it does happen is that magnesium relaxes muscles. It is a significant effect; however, it does not serve as a case significantly when your blood pressure increases.

ReMag, created by Dr.Carolyn Dean, is different stuff. It goes straight to cells avoiding the bowels. If you sprayed ReMag on your skin, it would go through it too. Is it extraordinary, is not it?

How does magnesium help with blood pressure?

Magnesium, especially ReMag, relaxes small blood vessels. Do you know that calcium restricts blood vessels and magnesium relaxes them? Yes, these minerals are essential to us. Unfortunately, when the body gets too much calcium, smooth blood vessels in the muscle lining can spasm. This process can cause a rise in blood pressure.

Additionally, if you have too much cholesterol on your hands, this stuff will connect with elevated calcium and line blood vessels. It is called atherosclerosis.

Of course, the cholesterol is not on your hands, but its higher levels show magnesium deficiency too.

Remember the golden rule: everything in our body is connected. The body manages the slight lack of various minerals for a while. However, later on, it shows multiple problems, as in our case, the blood pressure.

Medical terms on blood pressure

One quick note: I am not a doctor. Despite that, I worked as a veterinarian and learned medical terms in school; this thing does not give me the right to advise you on health problems. Why do I write about what stuff?

I look for answers and find them in books or websites of doctors. Recent events show how we need to be informed and look for trustworthy professionals who keep the Hippocratic Oath. Dr. Carolyn Dean is one of them who cares about humans at first and offers simple solutions on how to feel well.

After this explanation, let’s go to the medical terms.

Elevated blood pressure has the name hypertension. Over 50 million Americans suffer from this unpleasant condition.

Hypertension can be

Primary
Secondary

About 90 percent of hypertensive patients get it without a single cause. Mostly it happens to those who are obese, smoke, have high cholesterol, or experience stress. Salt excessive intake and family history contribute to hypertension too.

Secondary hypertension

Secondary hypertension happens when people have another disease.

How to deal with hypertension?

According to Dr.Carolyn Dean, the author of The Magnesium Miracle

A much expedient solution is weight loss, exercise, stress reduction, and magnesium to treat and prevent hypertension.
Dr.Carolyn Dean, The Magnesium Miracle, 184

I guess you think a joke is this advice to reduce stress, lose weight, or exercise. Maybe it is better to take a pill and wait until blood pressure goes down. Yes, you need to consult with a knowledgeable doctor who knows what they are doing. However, as mentioned above, these ways to prevent problems associated with blood pressure do not cost anything except taking time and taking care of ourselves. Magnesium for blood pressure can help to avoid unnecessary issues related to well-being.

Does hypertension hurt all people?

According to Dr.Carolyn Dean, older adults are more prone to slightly elevated blood pressure.

With the elderly and their slightly rigid blood vessels, somewhat elevated blood pressure may be necessary to keep blood pumping to their head, and extremities-and attempting to achieve a lower blood pressure in such individuals may cause dizziness and falls, resulting in dangerous fractures that could otherwise be prevented. A much more expedient solution is weight loss, exercise, stress reduction, and magnesium to treat and prevent hypertension.
Dr.Carolyn Dean, The Magnesium Miracle, 184

Do diuretics make unecessary mess?

It is known that medical professionals give diuretics to those with elevated blood pressure. This action relieves blood vessels when flushing out of the body liquids.

Unfortunately, people become dehydrated, and their blood thickens. It means that humans can be susceptible to clotting-related conditions. It is not so much fun, is not it?

Dr.Carolyn Dean mentions a doctor Fereydoon Batmanghelidj who says that dehydration causes hypertension. When the body loses fluids, magnesium leaves the body, along with potassium.

Again, you see that in the body, everything is connected. The lack of minerals creates problems; people can have more wellness disturbances without replenishing lost goodies.

Our bodies are not machines. They are part of Nature. We need to get all the necessary minerals that disappear after a disease or a sinful lifestyle. Minerals participate in hundreds of enzyme reactions. One of the most important minerals is magnesium.

If you want to get the full benefits of this precious mineral, it is best to choose the right supplement that provides full support for the body. ReMag, at this time, is the best supplement on the market.

You can check the information here to learn more about ReMag.

Side Effects Of Calcium Magnesium Supplements

October 14, 2019 By Nemira Leave a Comment

Side effects of calcium magnesium supplements depend on the type of the supplement brand and the nature of the mineral. Would you ask that it is nonsense? Thankfully it is not a pink elephant dream but a real story about the importance of calcium and magnesium.

Calcium is dangerous to the body if it lacks magnesium. This mineral magnesium guards cells from overflowing with calcium. The excess calcium can make cells super excited, and they can die. Additionally, calcium deposits in tissues and on the walls of blood vessels, hardening them.

The importance of calcium

Many of us think that calcium is one of the most praised minerals. Unfortunately, it is not valid. Nowadays, doctors find out that the excess calcium and the lack of magnesium lead to inflammation and calcium deposits in soft tissues.

Previously people thought that calcium keeps bones intact and robust without breaking up. Yes, calcium is an electrolyte that plays a role in the digestive, muscular, and circulatory systems. Unfortunately, using calcium in excess, such as drinking milk, is suitable only for youngsters from cows who need to grow hooves and horns. Later on, animals stop and grow without milk. Do people stop? Nope.

People do not follow the laws of nature. They eat that is tasty and looks appealing. You would tell me, how about French cheese? They have more than four hundred types of it and seem happy consuming kilos of these products.

How does it happen that people in Europe do better compared to North America, especially in the USA?

The difference in diets

In Europe, people eat more fibers and food rich in vital nutrients. There is not so much processed food around. Of course, fast-food chains show up. Fortunately, they are not so popular compared with the USA.

Problems with calcium

Okay, back to calcium. People think that calcium is vital to keep bones healthy. It is true, but the same excess of calcium can create chaos in the body.

How does it happen?

Calcium enters cells, where magnesium guards the entrance. The excess calcium can cause accumulation, later on, hyperexcitability and calcification. It leads to cell death.

The importance of magnesium

Magnesium prevents the body from calcification. This mineral lets calcium go into a cell, but it ushers it out when the cell does not need calcium.

According to Dr.Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle,

Too much calcium entering cells can cause symptoms of heart disease (such as angina, high blood pressure, and arrhythmia), asthma, or headaches. But if there is enough magnesium, it acts as the body’s natural calcium channel blocker.

What are the side effects of calcium magnesium supplements?

People who take more calcium and less magnesium can suffer from calcification. Doctors recognize the excess calcium as a danger to blood vessels. Besides, calcium deposits in the bladder and kidneys create stones. Not so much fun, doesn’t it?

Magnesium and calcium are antagonists. They cannot act without each other. However, magnesium is at concentration 10,000 times greater than that of calcium inside the cells.

Do you see the importance? If you take significant amounts of calcium and magnesium cannot protect cells from calcium overflow, you and I can be in big trouble.

Of course, it is not the end of the world, but who needs calcification, especially if you know that it leads to inflammation?

I am out because I know and feel the benefits of magnesium.

The simplicity of magnesium

It is nothing complicated about magnesium. This mineral offers only benefits to us. Picking the correct supplement lets us avoid the laxative effect. You know that magnesium salts are famous for loose bowels. I do not favor it because I have more to do instead of spending time in a quiet place.

Do we need calcium?

We need it, but we can get it from food, like bone broth. According to Dr.Carolyn Dean, the ideal dietary ratio for calcium and magnesium is 1:1.

Wrapping up

The excess of calcium and the lack of magnesium in supplements can cause unpleasant effects such as calcification, which leads to inflammation. Without magnesium, calcium does not dissolve and deposits in soft tissues.

Taking the right amounts of magnesium and calcium will help keep the body balanced without disturbing vital functions.

To avoid the laxative effects of magnesium salts, check out the ReMag magnesium supplement. You’ll be able to read more about it here.

Best Magnesium For Fibromyalgia

February 12, 2019 By Nemira Leave a Comment

Best magnesium for fibromyalgia is a product, which does not have side effects, has 100 % cellular absorption, consists of pure magnesium ions, and does not cost arm and leg. Plenty of other magnesium products help but do not deliver reliable results.

What is fibromyalgia?

Fibromyalgia is a condition that has symptoms such as

Muscle and joint pain
Sleep disorder
Depression
Digestive problems
Incapacitating fatigue
Neuralgia
Anxiety
Cognitive confusion

According to Dr. Carolyn Dean, the author of The Magnesium Miracle, this disorder results from toxin and infection accumulation from lifestyle and environment.

People are exposed to toxins and various chemicals from childhood. Prescription drugs are chemicals too. Many types of chemicals surround us. You can not find a clean spot; there are no unfriendly toxins.

The level of toxins can be different. However, during the lifetime, the accumulation occurs. You could tell that you are okay because you eat organic food, live in the countryside, and do not have any contact with chemicals always.

Yes, not everybody has fibromyalgia. Unfortunately, those who have it do not enjoy this condition

How is fibromyalgia diagnosed?

If a person has aches or stiffness in at least three parts of the body for three months
Six or more characteristic, reproducible soft points in the muscles are named trigger points.
When the rest of the disorders are excluded.

There are minor indicators that could point to fibromyalgia:

Fatigue all over the body
Constant headaches
The sleep disturbances
Swelled joints
Tingling sensation or numbness
Psychological and neurological complaints

Happy news

Dr. Carolyn Dean found out from her life-long experience that 50% of fibromyalgia symptoms can disappear using the right amounts of the proper magnesium.

The other 50% of symptoms are associated with yeast overgrowth.

What does it mean?

If you use suitable magnesium and get rid of yeast, you can escape the misery of fibromyalgia and chronic fatigue. With magnesium, everything is clear. You use ReMag, one of the best magnesium supplements, adding it to the water and sipping it during the day. I could tell that it is the best because it goes straight to the cells, pure pico-ionic magnesium ions from magnesium chloride.

Compared with angstrom minerals, it provides 20 times better value because it is concentrated and contains only magnesium ions.

Okay, everything is clear with magnesium, which will help with fibromyalgia.

How about yeast overgrowth?

How do you deal with these unpleasant creatures? You need to follow the yeast detox protocol.

You can scratch your head and think about how it happened? We can not remember why chronic fatigue or fibromyalgia bothers us. I believe that it is too gentle the word “bother.”

However, let’s check out how it happens:

In baby years, cortisone creams treat diaper rash. It speeds up further growth of the yeast
Ear infections treated multiple times with antibiotics can lead to intestinal yeast infections.
Colds, flu treated with antibiotics
Allergic reactions are treated with cortisone sprays, antihistamines, and allergy shots.
Cravings for sweets can be caused by yeast overgrowth
Bladder infections are treated with antibiotics.
Pregnancy hormones trigger vaginal yeast infections
Parents having small children suffer from a lack of sleep. It bothers and weakens the immune system.

There are many more conditions when the immune system weakens; yeast overgrowth happens thanks to the overuse of antibiotics, chemical drugs such as antidepressants, sleeping pills, and constant stress.

Magnesium deficiency occurs when all these conditions happen. Besides it, poor nutrition and sedentary lifestyle ads pressure on the body. How long can people be in good shape when the body does not get what it needs?

Damage from yeast overgrowth

Powerful antibiotics and other drugs kill not just harmful bacteria. They kill good bacteria too. Yeast does not wait too long. It takes place in the gastrointestinal tract.

Can you imagine that yeast (Candida albicans) can produce over 178 toxins? It is for the body to be knocked out to have few toxins, but 178? It is too much.

The immune system can not serve the body if continuously attacked and poisoned.

Damage from drugs

Thousands of medical drugs are in use. Plenty of them has side effects. Magnesium deals with chemicals helping the body remove toxins. However, drugs deplete this precious mineral when the body does not get enough magnesium.

With the lack of magnesium, problems start to appear. Depression, anxiety, fatigue, and muscle pain are symptoms of fibromyalgia. The deficiency of magnesium shows the same signs.

How does magnesium help with fibromyalgia?

Magnesium participates in a Krebs cycle where the energy is produced. No magnesium, no power.

Magnesium helps detoxify the body from yeast toxins and chemical drugs.

Following a particular diet and taking dietary supplements, people can progress in dealing with chronic fatigue and fibromyalgia.

Which magnesium is best for fibromyalgia?

ReMag Magnesium supplement absorbs at the cellular level of 100 %. This capability lets the body get as much magnesium as it wants. Magnesium reaches cells right away. How about that? There are no side effects. ReMag is the best magnesium for fibromyalgia. This mineral satisfies body needs momentarily because magnesium ions go straight to cells.

Wrapping up

Fibromyalgia comes from a toxic environment, poor diet, and lacking vital nutrients. Yeast overgrowth fills the body with 178 toxins. The usage of drugs and antibiotics depletes magnesium. Inadequate nutrition does not provide minerals, vitamins, or essential amino acids. Everything works together and weakens the body.

You can have a blast by changing your lifestyle, getting rid of inflammation, and taking magnesium supplements such as ReMag. Nobody needs to live in constant pain and misery. Read Dr.Carolyn Dean’s book The Magnesium Miracle. You will see how it can improve your experience by changing your diet and lifestyle.

Best Absorbed Magnesium Supplements

May 9, 2018 By Nemira Leave a Comment

Best-absorbed magnesium supplements work for you without side effects and go straight to cells without messing around. What do I mean? Magnesium supplements consist of two parts: metal and acid. These complexes are not one hundred percent magnesium. You can get just four percent of magnesium from magnesium dioxide. It is a popular supplement.

What is funny is that magnesium oxide is promoted widely, or supplements that are absorbed fully, at one hundred percent, are stuffed in the corner further from the public eye. Do you see abnormalities here?

Unfortunately, magnesium oxide does not bring any benefits. Who needs just four percent of magnesium when your body screams for more? How much do you need to consume to reach a desirable effect?

On another side is whether you will reach the effect at all. You will run to the bathroom because most magnesium salts have lost bowel influence.

Thank you, I do not need it.

What do I want from magnesium?

Magnesium supplements must help me. I know by myself when I need to go to the bathroom. If I have problems with anxiety or migraine, and I will rush to the nearest place, it would be a disaster, not the help from the supplement.

If I get it free of charge, I do not want this experience. Overall, I try to avoid side effects. When the doctor gave me the medicine subscription, which had horrible side effects, I started carefully checking all labels.

Nancy Appleton, Ph.D., author of Lick The Sugar Habit, said that leaving this product on the shelf is the best decision if you do not understand what is written on the label.

What kind of help do I need from magnesium?

I need relief from muscle spasms and heart palpitations without side effects. Usually, magnesium supplements consist of magnesium and acid.

For example, magnesium citrate consists of magnesium and citric acid. The absorption is about twenty percent. It means that the rest of the product goes down the drain. Pardon the language, but the reality is that you take magnesium, feel slightly better, and visit the bathroom a few times more often than usual.

I need to have magnesium absorbed at its full potential, and it does not have additional attachments such as acids.

Many of these acids include citric acid, sulfate, malate, taurate, orotate, threonate, etc. They have benefits such as malate acid, which helps increase energy in fibromyalgia people.

However, I would be glad to have only one magnesium with an excellent absorption rate.

Is somewhere an efficient and effective magnesium supplement?

Yes, Remag, the creation of Dr. Carolyn Dean, M.D., N.D., is 100 percent absorbable at the cellular level of liquid magnesium.

I could brag about this type of magnesium because it has no side effects. ReMag consists of small stabilized magnesium ions, about 86 picometers in size. They go straight through cell gateways 400-500 picometers in diameter.

Ion channels are composed of proteins. They form pores through which magnesium ions travel to cells. Proteins help ” control the voltage traveling across the cell membranes by allowing ions to flow along with a particular ingredient.”( Dr. Carolyn Dean)

Why is ReMag so good?

ReMag is 100 percent absorbable at the cellular level of magnesium liquid. Stabilized magnesium ions created using proprietary technology go straight to the cell. If you drink magnesium with water, magnesium will reach your body in the mouth.

If you spray magnesium on the skin, magnesium ions will reach your cells through the skin too.

ReMag is sufficiently concentrated and consists of 99.99 magnesium ions in percentage.

You would tell that angstrom minerals have a reasonable absorption rate too. Yes, they have. However, ReMag is twenty times more concentrated compared with magnesium angstrom minerals. Besides it, ReMag produced the following safety and manufacturing roles.

Magnesium benefits

Magnesium benefits are enormous and worth digging deeper into because people need to know how to improve their health using the dietary supplement ReMag. Everybody can benefit from magnesium, which does not have side effects.

What does magnesium do?

Magnesium protects cells from calcium overflow.
Magnesium protects the brain from excess calcium.
Magnesium participates in over 800 enzyme systems. Do you know what enzymes are? They are proteins that participate in metabolic processes such as digestion and detoxification.
Magnesium helps to create energy during the six steps of the Krebs cycle. I guess you learned about it in school or college. Adenosine triphosphate (ATP) needs magnesium in mitochondria.
The heart has the most significant concentration of magnesium. Can you imagine what happens when magnesium is deficient in the heart?
Kidneys benefit from magnesium because magnesium helps dissolve calcium and does not let build up stones.
Magnesium works as a natural statin. According to Dr. Carolyn Dean

If sufficient magnesium is present in the body, cholesterol will be limited to its necessary functions-the production of hormones and the maintenance of membranes- and will not be produced in excess.

Magnesium participates in protein production.
RNA and DNA require magnesium for their production.
Magnesium is a vital part of muscle functions. Magnesium relaxes muscles, and calcium contracts them. When are too much calcium and less magnesium, we feel muscle cramps.
Magnesium helps with stress, depression, and anxiety.

Over sixty-five conditions and over 100 symptoms show a magnesium deficiency.

All minerals are essential, but magnesium stands out from others and can fix problems when we get the right amount of supplements. Why? We do not get enough magnesium with food. Some foods contain more magnesium than others. However, we need magnesium every day. How much food could you stuff into yourself to get the right amount of this mineral? It is a daunting task.

A quality supplement can solve this problem.

ReMag helped and helped thousands of people from twenty countries around the world.

Wrapping up

ReMag is the best absorbable liquid magnesium supplement at one hundred percent at the cellular level.

Stabilized magnesium ions go to cells without side effects. ReMag is twenty times more concentrated compared with angstrom minerals. It means you will save money and get a quality product created by Dr. Carolyn Dean, M.D., N.D.

Does Magnesium Help Anxiety?

May 7, 2018 By Nemira Leave a Comment

Does magnesium help anxiety? Yes, magnesium helps relieve pressure. Mineral relaxes muscles, aids in producing energy in mitochondria, and supports the brain and its functions. Individuals who experience fear and anxiety contain adrenaline made by adrenal glands. Adrenaline is the hormone, neurotransmitter, and medication that depletes calcium, sodium, potassium, and magnesium.

How does anxiety happen?

Adrenaline is produced by the adrenal glands when we feel stressed, scared, or threatened. Adrenaline keeps us in an intense mode. It prepares us to fight or run away from danger. Together with adrenaline, the hormone cortisol is produced. This hormone helps just in an emergency. When stress is prolonged, cortisol can participate in breaking down proteins. It can lead to muscle wasting. Happiness does not produce adrenaline, except enormous joy when people are overwhelmed with emotions.

However, people who like scary movies, risky traveling, hor financial adventures can be addicted to adrenaline. This hormone keeps you high and excited. The consequence is the depletion of minerals and magnesium as well.

Magnesium deficiency leads to increased heart rate, blood pressure elevation, and muscle tension. You have a feeling that you are ready to fight or to fly.

Besides, when you are magnesium deficient, you will experience more stress. The body can suffer panic attacks, leading to more stress and more magnesium depletion.

Over 32 percent of Americans suffer from depression, drug problems, and anxiety. Magnesium could solve all these problems. This mineral provides a calming, relaxing effect on muscles, tissues, and cells.

Calcium and magnesium correlation

You would think that calcium is a vital mineral. Yes, it is, but calcium has relationships with magnesium. During anxiety time, stress occupies the body, and adrenaline is secreted. Calcium is required for the stimulation of adrenaline release. When is too much calcium, there is more adrenaline.

Sufficient magnesium keeps calcium in moderate quantities and, in this way, reduces the level of stress.

Benefits of magnesium

Magnesium is vital for over 65 conditions. These conditions happen when magnesium is deficient. One hundred factors show that the body lacks magnesium. Anxiety is one of them.

Many magnesium facts show how we depend on this pure mineral.

Magnesium participates in enzyme systems functioning. Enzymes are proteins that help the body properly metabolize food. Food needs to be broken into the smallest particles to reach organs, tissues, and cells. Enzymes are mineral-dependent.
Magnesium protects cells from excess calcium. Too much calcium can harm cells.
Magnesium participates in the Krebs cycle, where adenosine triphosphate ATP is created. Magnesium takes part in six steps of a process.
Magnesium prevents telomeres from deteriorating. Telomeres are like small caps on the ends of DNA. If they broke, chromosomes could be damaged too.
Magnesium protects joints helping dissolve calcium that builds up.
Magnesium helps with kidney stones, teeth grinding, and musculoskeletal conditions.
Magnesium is needed for serotonin. This neurotransmitter elevates mood and depends on magnesium. Thankfully, it that more magnesium and more happiness around.
Magnesium helps with diabetes because insulin needs magnesium too. Magnesium allows insulin to transfer glucose to cells.
Magnesium aids in muscle spasms. Headaches can occur when neck and head muscles tense.
Magnesium deals with heart muscle damage and cardiac arrhythmia. The heart, especially the left ventricle, has the highest magnesium in the whole body.
Magnesium helps with the detoxification of heavy metals.
Magnesium helps with insomnia, fatigue, anxiety, and migraine.
Magnesium helps boost the brain’s power.

You see that magnesium is a crucial part of the whole picture of what is going on in the body.

When people lack magnesium, they get problems; what is sad is that there is not so much attention from mainstream media about this vital mineral.

Of course, other minerals cannot be thrown away, but magnesium has many roles in our well-being.

Musicians and magnesium

I cannot stop thinking if musicians who are now playing and creating music in heaven would still be with us if they took magnesium. I have ReMag in mind because this dietary supplement has no side effects. The effect is instant because ReMag goes straight to the cell and helps in various situations.

These guys and girls, men and women, experience anxiety, anticipation, fear, and stress. The loud sound, responsibility, and concern that the public will not accept them deplete resources of magnesium. Why?

When we have stressed, our adrenal glands produce adrenaline and cortisol. These hormones prepare us to escape unwanted conditions elevating heart rate, pumping more blood, and increasing blood pressure. Unfortunately, musicians stay in one place. Of course, some can jump around, but these factors do not work for magnesium. Stress not removed. Magnesium depletes, and symptoms of anxiety, insomnia, or high blood pressure can occur.

Many musicians take drugs and alcohol to conquer stress, tiredness, and lack of energy. Some medications, such as Inderal, contain beta-blockers. It constricts bronchial tubes and decreases heart rate. Inderal helps with fear and anxiety. Unfortunately, insomnia, sexual dysfunction, and skin rash can occur. Not all people experience side effects. However, taking in higher doses, side effects are not pleasant.

According to Dr. Carolyn Dean, M.D., N.D., the safest way to escape anxiety and get help for muscle tension or injuries is to take magnesium. ReMag is 100 percent absorbable at the cellular level. You can rub it into the skin or make it orally.

You would think about how it can be so easy. Can magnesium solve all problems? Yes, if you do not have a first-degree burn or collusion with the truck, magnesium can help in many situations. Read the book The Magnesium Miracle, and you will see how much this pure mineral can change your life.

Nature creates our body so that if you provide it with all vital nutrients, the body takes care of itself.

Wrapping up

Yes, magnesium helps with anxiety. It is a mineral that relaxes and provides energy for the body naturally. Magnesium was in our bodies thousands of years ago. Unfortunately, people have more stress now than in the Middle Ages or when dinosaurs roamed freely. Humans just run away from the danger and move on with their lives. Now people are stressed daily unless they hide in the forest or live in a monastery from the world’s temptations.

Nowadays, people are stressed more than before without special techniques such as meditation, yoga, breathing exercises, and nutritional supplementation.

Can you do something to escape this misery? Of course, you can. Listen to your body, care for your mental and physical health, and search for answers. When you are informed and not in the maze of fake news, you will make decisions that will benefit you and your loved ones.

P.S. Take magnesium for anxiety.

Magnesium and Kidney Stones

April 25, 2018 By Nemira Leave a Comment

Kidney stones form when tiny debris in the urine reaches a high concentration and clogs the urinary tract. When the sand is more significant than 5 millimeters, it can be stuck and create pain. The urine cannot pass from the kidneys freely to the bladder. Often, most people do not feel that they have stones. This debris is small and flows away without causing any problems or pain. If we do not take care of ourselves, we do not take enough magnesium, and kidney stones show up. Why? Plenty of us are deficient in magnesium and are dehydrated.

How does it happen?

Individuals who have a history of hypertension, fast weight loss, deficient magnesium, or constant dehydration are prone to kidney stones.

Men suffer more from kidney stones compared with women. Of course, there is no joy because we do not need to suffer.

Kidney stones consist of calcium phosphate, uric acid, or calcium oxalate. Calcium phosphate and calcium oxalate are most common in the formation of rocks.

Individuals who have kidney stones consisting of uric acid usually have gout. It is a nasty condition when acid crystals pierce tissues and cause pain. If you read the book Captain Blood by Rafael Sabatini about pirates, you can imagine how it can be. It does not matter if you are the governor of Jamaica; you would search for help from the hated man. I talk about the book. By the way, did you read this book?

Kidney stones create pain if the size is more significant than 5 millimeters, for which people need medicine, such as painkillers or muscle relaxants. Surgeons remove large stones or use the method of lithotripsy.

Why do stones form?

Elevated calcium is the main reason for the birth and appearance of stones. Sufficient magnesium helps calcium dissolve and be removed with the urine flow. Unfortunately, plenty of us lack magnesium in our diets and, after it, suffer consequences.

Why does calcium cause kidney stones?

Individuals who consume acidic foods such as meat, sugar, coffee, and alcohol are prone to have kidney stones. Acidic foods tend to pull the calcium from the bone to neutralize acidity. The calcium is excreted through the kidneys. The big diameter of debris creates problems such as pain and clogging of the urinary tract. There is no fun.
Food full of oxalate can cause kidney stones, too. Chard, spinach, raw parsley, tea, chocolate(uh), tea, and rhubarb are oxalic-acid foods. Stones form when calcium binds to oxalate, creating calcium oxalate.
The lack of liquids, especially water, can trigger kidney stones. The kidney’s function is to remove waste from the body. When we do not provide enough water to flush urine down to the bladder, we get the problem in kidney stones.
People who drink plenty of soft drinks are at risk of getting kidney stones. Why? These drinks contain phosphoric acid, which tends to pull calcium from bones. I think that it is a crime. Why do bones suffer after these drinks?
Meat, fish, and alcohol contain purines. If we consume too much of this food, we can enter the line to the doctor because of kidney stones.

What does magnesium have in common with the formation of kidney stones?

Magnesium has a strong relationship with calcium. You see that calcium is the main reason for the appearance of stones. Magnesium deficiency triggers calcium to deposit in the kidneys or urinary tract.

Besides it, phosphoric acid pulls magnesium from bones. If there is no sufficient magnesium, calcium forms debris and stones.

Magnesium helps dissolve calcium. This process is vital in all body parts, starting from cells and ending in tissues and organs.

Magnesium deficiency shows fibrositis, atherosclerosis, muscle spasms, stones, and breast tissue calcification. What is scary is that these calcifications need to be explored because you can think that you have cancer. There are mammograms, X-rays, and breast tissue biopsies involved. Who wants it? Not you and not me, thank you.

Too much calcium in the body and more minor magnesium cause problems. Why? Magnesium lets calcium dissolve and prevents it from forming crystals, debris, and stones.

According to Dr. Carolyn Dean, M.D., N.D.

If there is enough magnesium to properly dissolve calcium in the blood, then it won’t form crystals in the kidney.
Dr.Carolyn Dean

How to prevent kidney stone formation?

You need to drink plenty of water. Yes, I know that it is dull stuff. However, if you want to stay away from trouble, especially if you like processed food and sodas, you are forced to hydrate yourself; the amount of water must be half of your weight. For example, if you weigh 200 pounds, you need to drink 100 ounces of water. Adding 1/4 tsp of unrefined Celtic Sea Salt or Himalayan salt to one quart of drinking water will help you get some trace minerals.

A strict diet without junk food such as white sugar, white flour, fried foods, and trans fatty acids will help stay from the trouble of kidney stones.

Consume magnesium-rich foods such as kelp, wheat bran, brewer’s yeast, peanuts, cashews, almonds, brown rice, avocado, seafood, beans, dairy, etc.

Taking magnesium supplements such as ReMag, the best absorbable at the cellular level magnesium, ReMyte, the pico-ionic mineral formula, and ReAline, the B-vitamin complex, will help you stay in shape and feel well without kidney problems.

Wrapping up

According to Chinese medicine, kidneys are the source of vital life energy. Organs can be enriched and strengthened by a proper diet and regime. If you explore deeper, kidneys play a crucial role in the body’s metabolism. Without kidneys and their adequate job, the body would be clogged with toxins.

Westerners recognize the importance too, but we do not take proper care of ourselves. Poor diet and absent nutrients throw the body off balance.

Deficient magnesium cannot protect kidneys from the formation of stones. There is a simple way to avoid kidney stones. Sufficient magnesium and hydration will help keep the balance and protect from clogging up kidneys and urinary tract.

Magnesium For Weight Loss

April 20, 2018 By Nemira Leave a Comment

Magnesium is a vital mineral for the body. Magnesium benefits the heart, muscles, nervous system, and body’s metabolism. The deficiency of magnesium shows in ver sixty-five conditions. There are over 100 symptoms that indicate that the body lacks magnesium.

Magnesium for weight loss is valuable and vital. Let’s explore why this mineral plays a crucial role in our bodies.

Magnesium and energy

Magnesium is part of the Krebs cycle. More, magnesium participates in six steps of ATP creation. This activity needs magnesium to work for mitochondria properly. When magnesium is deficient, we feel sluggish because mitochondria do not create enough energy. Magnesium involves activating adenosine triphosphate ATP, the primary energy storage molecule in the body.

Most of us reach for sweets and coffee to keep our moods in check and get energy. It can be worse when soda drinks are consumed in significant quantities. Do you know how much sugar is in one glass of soda? No less, no more than eight spoons will enlighten our day for a few minutes, but after all, we will have a few additional pounds, elevated blood sugar, and up terrible mood because the hunger is not satisfied, and we crave more sweets.

No magnesium, no energy. It seems simple to take magnesium supplements that go straight to cells and satisfy the body’s needs. Cravings would disappear, and the power would be back.

Magnesium and calcium correlation

Magnesium is vital to keep our bones healthy and able to heal after breaks. Unfortunately, plenty of us thinks that calcium is a savior for everything. Healthy bones and vessels would be in perfect condition after taking calcium supplements. Bummer.

Magnesium works together with calcium, especially if we bombard the body with calcium supplements. Why? Magnesium guards cells from the overflow of calcium. It does not open gateways for calcium to enter the cell if there is too much calcium.

You would tell that calcium is excellent; it keeps us secure. Baloney because the excess of calcium clogs and hardens arteries and deposits in soft tissues. You can find breasts as the lump and think it is the world’s end. Often it is calcium deposits. Uh.

I remember one woman who showed a big lump on her shoulder. Later on, it was cleared out that it was the deposit of calcium. Scary.

Cravings for food

Newborn babies and small; children do not consistently crave food. They cry; and ask to eat when they are hungry. Adults, besides many problems, have another one: constant snacking. Most people do not care about when and what to eat. Most important is that it would be crunchy, tasty, and look nice.

We can blame lifestyle, busy schedules, and shortness of free time to sit down and enjoy a beautiful plate of meal with friends or family.

However, the chaos in daily life brings unpleasant consequences into our personal spaces. For example, we gain weight or get allergies from processed food. We can have disturbed sleep because we consume a full dinner at night with a glass of wine to hide stress and tiredness.

Later on, pounds add up, and we are unhappy. What could we do?

The solution is simple. We get all the nutrients with the food; we will not crave more at night. The refrigerator would stay undisturbed, and our stomachs would not bother us at night.

Magnesium and B vitamins play a role in weight loss. They activate enzymes that control digestion, absorption, and elimination of fats, proteins, and carbohydrates.

Can you imagine what happens when bodies lack these nutrients? We overeat, unconsciously searching for missing parts in the food. These parts are essential nutrients. They protect the body and allow it to perform metabolic functions in the best way possible.

I experienced this feeling with chocolate. It is nothing new, but I feel that I cannot survive without chocolate when I lack magnesium. Of course, I can, but I would be in a constant struggle searching for missing nutrients.

Magnesium and insulin

Magnesium participates in the reaction where insulin ushers glucose into cells. Here glucose aids in producing energy for the body.

If magnesium is deficient, levels of insulin and glucose become elevated. Do you know what it means? Unfortunately, glucose must be stored as fat. Yes, there are no jokes.

Most individuals who are obese are deficient in magnesium. They crave nutrients and take the next bite of pizza or donuts, wondering if maybe now they will be satisfied with the food.

It is a vicious cycle when people consume food without nutrients, and the body requires them. You are toasted if you do not provide vital vitamins, minerals, amino acids, enzymes, proteins, and fats. Sorry, not like this, but you are pumped as a balloon. Empty calories convert to fat, and voila: favorite jeans stay in the closet. We go to buy something three sizes bigger. We need something to wear, do we?

Magnesium and stress

When individuals gain weight, they are not happy. Sooner or later, the stress and bad mood creep in. When we are stressed, we experience the effects of the hormone cortisol. It is produced by the body when something horrible happens.

Suppose cortisol fluctuates in our body, and metabolic processes slow or shut down, so we cannot lose weight. This action echoes ancient times when hunger and diseases were around. Bodies were used to prepare for food scarcity and saved all energy and nutrients inside. Of course, when you think about bad times, you are stressed, and the body produces cortisol.

The consequence is stored fat and a stubborn body that does not want to give up any gram of resources.

Happily, magnesium can neutralize the effects of stress.

Conclusion

Sufficient magnesium ensures that the body performs at the best possible. Magnesium is the cofactor in 700-800 enzyme systems. These enzymes participate in the body’s metabolic processes. It means that the body utilizes all food most efficiently.

Of course, you cannot survive with pizza and cakes because the best magnesium in the world will not help you. However, having and consuming nutritious food in one hand and magnesium with vitamin B in another, you will be energetic and perform needed tasks efficiently. Your metabolic processes will be undisturbed and smooth because there is no deficiency of the one most crucial mineral, magnesium.

When your metabolism is uninterrupted, you will not have problems with weight. Of course, there are more aspects and clues about why people are obese. You can read about different cases here.

Do you have any thoughts? I would be happy to hear from you. Please leave a comment below.

ReMag Side Effects

December 18, 2017 By Nemira 18 Comments

ReMag side effects can be unpleasant with one condition. Imagine that you experience pain in muscles after exercises or have problems with sleep. Maybe diabetes or fatigue bothers you. You read articles about benefits of magnesium, got the feedback, and found the best dietary supplement on the market: ReMag.

You started using it, followed guidelines given by Dr. Carolyn Dean M.D., N.D. or by customer service, and you liked it. Why? Because it works so instantly and smoothly. You do not experience any side effects. Unfortunately, you love ReMag so much that you began to use it as the spray on skin, joints. You drank it with water adding more of ReMag liquid magnesium solution as you need to use.

What can be followed if you consume too much ReMag? Side effects. It is the same happens with all magnesium supplements.

ReMag magnesium supplement has no side effects unless you take a dosage many times bigger than is recommended and what your body needs.

One difference is that the rest of the magnesium supplements cannot be wholly absorbed into the body. Most of the magnesium supplements are salts that are split in the intestine. The absorption and bioavailability are low. The rest of the magnesium goes down the drain creating the laxative effect.

I want to emphasize that all magnesium supplements, except ReMag, have laxative effects. Magnesium in these supplements cannot be wholly absorbed because ions are in clusters that are too big to reach cells. Imagine elephants who want to squeeze into the tiny house. The house will be left alone, not entered.

Some magnesium is carried to the bloodstream and reaches organs and tissues. The rest is not absorbed and removed from the body.

ReMag is unique

ReMag works differently. Magnesium ions are pico-ionic in size, about 86 picometers. Cell gateways are 400-500 picometers wide. There is plenty of room for ReMag magnesium ions to reach every corner of the body. When you drink water with ReMag, it goes into every cell in your mouth. It is fascinating, is it not?

Listen to your body and doctors

However, the body knows when enough is enough. When you are excited about the benefits of ReMag and add to the drink too much of it, you will experience side effects.

It is the same with everything. When you consume too much dark chocolate or enjoy the sun for too long, you will get burned or filled with pain as the reminder: too much.

Moderation, listening to your body, and following guidance from doctors will bring you the best results.

Take responsibility for your actions

ReMag side effects will be laxative when the body is oversaturated with magnesium. Only.

The best things in the world can hurt you if you ignore how to use them or preserve them.

Ferrari can be a car fun to ride, but if you drive too fast through the village or city, you can hurt somebody.

Sun is beneficial for living creatures, but toasting ourselves on the beach can cost life or at least extended visits to hospitals.

Who are you going to blame? It is the same with ReMag. Excess magnesium is removed from the body when all cells have plenty of it. When you are full of food, do you stuff yourself with Thanksgiving turkey? In most cases, people know when to stop.

Conclusion

ReMag is 100 percent absorbable at the cellular level of pico-ionic liquid magnesium. ReMag contains stabilized magnesium ions which go to cells directly. ReMag overdose would cause the laxative effect. It could happen when the customer does not follow guidelines and consumes too much magnesium. Usually, people are responsible for their actions because they want the best.

ReMag is the safe dietary supplement and best magnesium on the market.

Do you have thoughts or comments regarding the topic? Please leave remarks below.

Top Magnesium Supplements Now

December 18, 2017 By Nemira Leave a Comment

The best forms of magnesium and top magnesium supplements now are ReMag, Natural Calm, and Epsom salts. I can bet from ten Trader Joe’s dark chocolate one-pound bars that you never heard about ReMag. I have over fifty comments under ReMag review. People learned about this miracle supplement for the first time.

ReMag

The importance of the best magnesium supplement

You can ask, so what? Who cares about types of magnesium supplements? Unfortunately, you or I would jump at every opportunity to find the best magnesium supplement if we had one of sixty -five conditions. These conditions occur when the body is deficient in magnesium. Acid reflux or arthritis, blood clots or diabetes, depression, or heart disease are highly correlated with magnesium deficiency. Besides it, there is an enormous difference between magnesium oxide and ReMag.

First, ReMag is absorbed at the cellular level at 100 percent. Magnesium oxide is interested in 4 percent.

Second, ReMag does not have side effects. Thanks to the strong laxative effect, magnesium oxide will carry you to the first place where kings walk. Do you want to avoid misery and confusion in the public area? Rushing to the bathroom at home is not the best experience either.

Why does ReMag not reach the whole public?

Deep in your heart, you understand why just nobody talks about it loudly. What would it be if pure minerals would help the body get back on track?

In her book The Magnesium Miracle, Dr. Carolyn Dean, M.D., N.D., pulls the curtain from the gloomy picture. It is not Picasso’s Guernica or Scream by Edvard Munch, but it explains why 100 percent absorbable at the cellular level ReMag is not on the top shelves in the health stores. In Dr. Deans’s words:

I’ve been invited to high-level magnesium meetings with a dozen top magnesium research scientists and policymakers, and it appears their hands are tied when it comes to increasing RDA, removing the serum magnesium test as the medically accepted method of measuring magnesium, or banning magnesium oxide and recommending better-absorbed magnesium supplements.
Dr.Carolyn Dean

Benefits and facts about ReMag

ReMag is a pico-ionic liquid absorbable at 100 percent at the cellular level of magnesium.
ReMag is manufactured from magnesium chloride using proprietary technologies.
Magnesium consists of stabilized ions with a size of 86 picometers. Gateways in the cell membrane are only 400-500 picometers in diameter. You see how it is easy for ReMag to reach cells.

You would ask why nobody else produces this type of magnesium. Angstrom minerals are absorbed at a 99 percent rate. However, ReMag contains twenty times more magnesium ions compared with angstrom minerals.

ReMag is Dr. Dean’s invention to present all the best magnesium benefits.

Magnesium deficiency cases

These conditions occur when the body does not get enough magnesium.

Anxiety, insomnia, depression
Migraines, muscle pain in athletes, neuralgia
Cholesterol and hypertension
Heart problems
Obesity and diabetes
Menopause, dysmenorrhea, PMS
Preeclampsia, pregnancy, infertility, cerebral palsy
Arthritis, osteoporosis, kidney stones, and disease
Asthma, cystic fibrosis
Alzheimer’s, dementia, Parkinson’s, aging

How does magnesium benefit the body?

Magnesium participates as a co-factor in 800 enzyme systems. Body metabolism would be disturbed by the lack of magnesium.
Calcium removes magnesium from the body. Magnesium protects cells from calcium overflow.
Magnesium participates in six steps of the Krebs cycle, where ATP molecules are produced in the mitochondria.
Magnesium helps keep telomeres intact. If telomeres start to deteriorate, chromosomes can unravel or get attached to another chromosome. The whole chromosome is a variant to stay younger.
Magnesium is an anti-inflammatory mineral. It means that inflammation does not become abnormal, damaging organs and tissues.

Over 80 percent of Americans are magnesium deficient. We do not get minerals with food in sufficient quantities because the soil is depleted. Plants and animals can not get it. ReMag fixes this situation by being 100 percent absorbable at the cellular level of liquid magnesium.

Natural Calm

Natural Calm is the magnesium citrate in powder form consisting of magnesium and citric acid. Organic stevia gives a sweet taste to Nature Calm.

Natural Calm is made by a company that holds high standards for product quality and tests it in labs.

Natural Calm causes a mild laxative effect. Using it together with ReMag, could help people having constipation problems. Natural Calm and ReMag can be added to the water and drank daily. If you feel that the laxative effect shows up, take ReMag because it is more efficient as the best absorbable magnesium.

Epsom salts

Epsom salts were known many centuries ago. Magnesium sulfate is called Epsom salt. When you have a bath with Epsom salt, you experience the benefits of magnesium and sulfur.

Epsom salt baths relax and detoxify the body. A few years ago, I had the pleasure of sliding on my but from outdoor stairs before Christmas. In the emergency room, they offered me antibiotics and told me that it would pass. I had my Cordyceps Sinensis at home and some Epsom salt. After a few days, the pain was gone without any complications. I had a good ride because I stayed at home instead of going to celebrate.

Dominic D’Agostino, an associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and senior research scientist at the Institute for Human and Machine Cognition, asked which he would use magnesium; the Natural Calm was his number 1.

Timothy Ferriss, the author of Tools for Titans, uses Epsom salt for relaxation.

Conclusion

ReMag, Natural Calm, and Epsom Salt are top magnesium supplements. They exhibit the best benefits and qualities of the body. However, ReMag stands out in the front as the best magnesium supplement.

The 100 percent absorption at the cellular level without side effects gives ReMag proper credentials.

Natural Calm is a magnesium supplement of high quality with mild laxative effects. The absorption is different. However, for people with constipation can work as a relief.

Epsom Salt is an everyday staple in households. It does work for children and adults. The dosage is 1-2 cups for the bath. Epsom salt in baths provides relaxation for muscles. People who do not have bathtubs can benefit from soaking their feet in a bowl with one cup of Epsom salt.

The winner is the ReMag. The second place goes to Natural Calm, and the third for Epsom salt.

Do you use magnesium in any form? Do you have any questions? Please leave a comment below.

Magnesium’s Best Absorption

December 8, 2017 By Nemira Leave a Comment

Magnesium’s best absorption is at 100%. This particular magnesium supplement is called ReMag. It is the best pico-ionic liquid on the market. Why? Magnesium absorbs at 100 percent at the cellular level—Dr. Carolyn Dean, M.D., N.D. created the product ReMag. Magnesium researchers state that magnesium pills and powders intake 20 percent. Magnesium oxide performs poorly. Just 4 percent of magnesium oxide goes into the bloodstream. How does it happen? The amount of elemental magnesium in 500mg of salt is 300mg. Unfortunately, the body gets just 12 mg of magnesium into the bloodstream. The rest, 488 mg, goes down the drain and is a perfect laxative.

Which magnesium supplement has the best bioavailability?

It is explained as bioavailability. It does not matter how much elemental magnesium salt has; the body can not absorb this essential magnesium. The mineral will be removed through urine or with waste. Magnesium oxide and magnesium citrate are salts. It means that magnesium citrate consists of magnesium and citric acid.

ReMag consists of stabilized pico-ionic magnesium ions only. It is a pure magnesium liquid dietary supplement.

ReMag is 100 percent magnesium. Nothing more. It means that ReMag contains stabilized magnesium ions which can go straight into cells. It is accessible to them because magnesium ions are the size of 86 picometers. They easily penetrate cell barriers.

You would ask, how about magnesium citrate? Natural Calm is the best magnesium citrate brand. The company has quality control over ingredients and the manufacturing process. Unfortunately, Natural Calm still has a laxative effect.

How about angstrom minerals?

Liquid angstrom minerals are absorbed in 99 percent. They are 7000n times smaller compared with red blood cells. However, the comparison between ReMag and Angstrom minerals goes to the benefit of the first one. The concentration is the most significant difference between the two magnesium supplements.

Angstrom minerals are mostly the same size, but the concentration is 20 times bigger in the ReMag supplement. Angstrom minerals are concentrated in 3000 ppm. When ReMag concentrated to 60 000ppm.( ppm means parts per million).

How about colloidal minerals?

Colloidal minerals consist of molecules that cluster together. Their electric charge keeps them together. It means that these bunches of mineral ions cannot reach cells easily. How can you squeeze yourself through the barrier if you are too big?

Best magnesium absorption

ReMag, the liquid pico-ionic magnesium, has the best absorption. Stabilized magnesium ions penetrate cell barriers immediately without effort. There is no laxative effect. ReMag is excellent for everybody who is deficient in magnesium.

Magnesium participates in over 800 enzyme reactions in the body. There are sixty-five conditions linked to magnesium deficiency. Diabetes, kidney stones, migraines, anxiety, and inflammation are just a few situations where magnesium could make an enormous difference.

Magnesium is a pure mineral. Our grandparents did not lack minerals. Previously, the soil was fertile and abundant. Unfortunately, nowadays, over eighty percent of Americans are deficient in magnesium. It is no fun.

Conclusion

ReMag is the best magnesium supplement, with 100 percent absorption at the cellular level. If you have a deficiency, it does throw the body out of balance and creates a mess, such as various disorders. ReMag replenishes and fulfills cells with missed pure magnesium ions. Problems have gone; let’s celebrate!