The Magnesium Importance

July 4, 2017 By Nemira Leave a Comment

The magnesium importance is enormous. Magnesium deficiency is a common situation and brings unpleasant and harmful results to our bodies. The body does not produce magnesium. This mineral reaches us with diet. Unfortunately, plants and animals do not get magnesium from the soil in quantities beneficial for our well-being.

Magnesium participates in over 800 enzyme systems, helps with anxiety, panic attacks, relaxes muscles, participates in energy creation, supports the heart, and protects tissues and organs from unnecessary calcium overload.

What is magnesium?

Magnesium is a mineral found in Earth’s crust, eight by abundance. Our bodies have 4-6 tsp or 20-28 g or 2 oz of magnesium. Magnesium resides in nature with a joint account with other elements. Magnesium makes combinations with sulfur, carbon, with calcium.

Magnesium plus sulfur will be Epsom salts.
Magnesium with carbon will be magnesium carbonate.
Magnesium with calcium will be dolomite.

Magnesium is an alkaline mineral that neutralizes acids.

Why is magnesium so important?

Magnesium participates as the cofactor in enzyme reactions. Enzymes run the body’s metabolism. Without enzymes, our body would shut down.

Magnesium regulates calcium flow to the cell and out of the cell. The calcium does not know when to go to the cell and when to move out. Magnesium is smarter. This mineral pushes calcium into the cell when the cell needs it — magnesium ushers calcium out of the cell when the cell is content with the amount of calcium. Of course, the magnesium does not work as a doorman in the building. It is a complicated mechanism. However, everybody who wants to dig deeper into the details of the body’s metabolism can take chemistry and biology courses and check Dr. Carolyn Dean’s website: www.drcarolyndean.com.

Magnesium and calcium relationship

We need twice the amount of magnesium compared with calcium. Unfortunately, people think they will scatter to pieces without enormous amounts of calcium. They take supplements and eat food where calcium is a common component.

Interestingly, calcium does not dissolve in the bloodstream or water. You whisk calcium hundreds of times in the glass of water, but it still is visible as white flakes. Only magnesium can make calcium disappear.

Previously I wondered why some individuals have bumps under the skin. It is not painful, but it is a bump. Who needs it?

The short story is that calcium without sufficient magnesium deposits in tissues. Later on, we have problems with blood vessels, breast tissues, etc. Uh!

Magnesium for active individuals

Magnesium helps athletes and everybody who exercises. Magnesium relaxes muscles and helps prevent lactic acid build-up after a strenuous workout.

Calcium contracts muscles. Magnesium relaxes. Without sufficient magnesium, we would have cramps, twitches, migraines, headaches, anxiety, and depression. Tissues of muscles are everywhere in the body. It can be a tiny thread of muscle cells, but they require magnesium too.

Breathing with magnesium

Magnesium aids asthma patients. We have small muscles in the airways. When an asthma attack occurs, airways spasm and do not let air inside. It is a terrible situation. Magnesium participates in relaxing muscles and eases symptoms of asthma.

Love your heart

Magnesium is anti-inflammatory. Magnesium deficiency leads to various problems, such as autoimmune and heart disorders. Heart disease is one number of murders between men and women—steroids used for a long time prompt heart disease. Of course, genetics and lifestyle influence adverse outcomes, but the usage of magnesium can change situations immensely. Do not believe me? Please read Dr.Carolyn Dean’s book The Magnesium Miracle.

No to headaches

Previously, I knew that magnesium works because I experienced positive effects twenty years ago when one guy bothered me till I got a headache. It was just 20 20-minute conversation because we met accidentally and went in the same direction. I excused myself and visited a pharmacy. It was a nice coincidence because I got rid of this talker and have been introduced to the healing effects of magnesium. My headache disappeared after twenty minutes. It was magnesium citrate.

Okay, it is enough personal experience. Let’s check what Dr. Carolyn Dean mentions in her book, The Magnesium Miracle.

How about statins?

Yes, Magnesium is a natural statin. Magnesium aids the balance of enzyme that makes cholesterol. Can you imagine what happens when we do not get magnesium from food? From where can magnesium come? The best way is to get 100 percent of absorbed liquid magnesium.

Happy golden years with magnesium

Magnesium helps prevent aging consequences such as irritation, extreme emotions, dizziness, fatigue, headaches, the sensation of a lump in the throat, anxiety, and light-headedness. Most seniors do not get whole nutrition in the same way as adults. Dr.Jean Durlach, a magnesium expert from France, pointed out that these previously mentioned symptoms happen when magnesium is deficient.

Do not worry; be happy

Depression touches millions of people. Chemicals used for relieving symptoms have plenty of side effects that can fill a long list. Okay, I am a veterinarian, and I know that prevention is the key to well-being. In China, the best doctor is a person who does not have such patients. How about it?

According to Dr. Carolyn Dean, studies reported that only 40 percent of antidepressants could work. Uh! Magnesium participates in serotonin release and uptake. You know that serotonin is a brain neurotransmitter that makes us feel good.

When stress depletes magnesium, depression can occur.

Conclusion

Magnesium is an essential mineral that is vital for body metabolism. Sufficient magnesium provides body support. The body functions and performs smoothly when it does not lack crucial minerals. However, we do not get enough magnesium with food. Most magnesium supplements have laxative effects. For some people, it is okay; for sensitive bodies, it can be a burden.

ReMag is a liquid magnesium formula that absorbs 100 percent and goes straight to the cell. There is no laxative effect. You can read about ReMag more here.

If you have some questions, please leave your comments below. I would be glad to answer.

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Magnesium for Alzheimer

June 24, 2017 By Nemira Leave a Comment

Magnesium for Alzheimer’s is an essential mineral. Magnesium is vital for Parkinson too. Half of the population over eighty-five is affected by Alzheimer’s in the USA. Numbers are staggering. Alzheimer’s messes with one’s life, putting a burden on families and society.

Unfortunately, just the autopsy can reveal Alzheimer’s disease. Tangles and plaques damage nerve fibers. Most affected places are in the hippocampal area and the cerebral cortex.

What could cause Alzheimer’s?

In her book, The Magnesium Miracle, Dr. Carolyn Dean, M.D., N.D., mentions Doctor Abraham Hoffner and Linus Pauling. They assumed that the reasons why dementia occurs are dehydration, cerebral allergies to chemicals or foods, and some drugs.

Aluminum and mercury are bad guys that trigger the birth of Alzheimer’s. I read many years ago that aluminum pots are dangerous. However, I see plenty of people use aluminum foil for baking.

Dr.Boyd Haley, the professor of chemistry and chair of the department at the University of Kentucky, found out that tangles and plaques in the brain affected by Alzheimer’s are identical to the brain damage caused by mercury. It is a great discovery, but it is a scary one from another side.

Without decent magnesium, cell saturated with calcium dies. Not only one cell but millions of them suffer and die. It has been found that Alzheimer’s patients have low magnesium

How do these chemicals reach us?

The mercury comes into the brain from dental amalgams, flu shots, or fish containing heavy chemicals.

Aluminum damages the brain using aluminum pots, cans, aluminum-containing antacids and antiperspirants, tap water, and aluminum foil. It is terrible because people busy with their lives do not have time to research the impact of heavy metals.

Aluminum is the nasty guy. Why? Aluminum can replace magnesium in particular enzyme systems. Aluminum and magnesium are different from black and white. Unfortunately, this action causes damage.

Magnesium for Alzheimer’s is vital one

Aluminum can replace magnesium in the brain. In this case, calcium channels are left open, and calcium is welcome to the cell. It happens because no magnesium regulates calcium to flow into cells. The cell saturated with calcium dies. Not only one cell but millions of them suffer and die. It has been found that Alzheimer’s patients have low magnesium.

Why do we need these problems?

Why do people not take magnesium to protect themselves from these horrible conditions? It is natural to have relief and escape from these problems. Just taking magnesium supplements, we can live meaningful lives. Most importantly, humans could have their dignity until the end. Who wants to forget family and surroundings?

Dr. Carolyn Dean mentions William Grant, an atmospheric scientist with a family history of Alzheimer’s. He knew that acid rain made trees age prematurely and assumed that people with Alzheimer’s have diets high in acid. Besides, William Grant found out that individuals with Alzheimer’s have elevated aluminum, iron, and zinc levels. Magnesium, calcium, and potassium are alkali metals. However, people lack them when they have Alzheimer’s disease.

Most people eat acidic food. Plenty of proteins from meat, sugar, and fat create an acidic environment in the body.

Conclusion

Magnesium could help immensely individuals with neurological diseases. Magnesium for Alzheimer’s is an essential mineral because it opens receptors in the brain to information. Magnesium controls calcium from overflooding brain nerve cells.

Besides that, magnesium relaxes muscles and calms down the whole body. People can sleep better. The rest is essential for the brain. During the time of sleep, the brain rejuvenates itself. Without proper sleep, we could lose the ability to think and act clearly.

There are plenty of magnesium supplements on the market. If you would like to read more about one of the best magnesium formulas, please read here.

How about you? Do you use magnesium? Did you meet people with Alzheimer’s? What do you think about ways to improve the well-being of loved ones? I would accept any opinion because it is a vitally important topic about magnesium for Alzheimer’s.

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Magnesium and Stomach Acid

June 24, 2017 By Nemira 2 Comments

Magnesium and stomach acid have a strong correlation. Without the proper amount of stomach acid, magnesium does not absorb. Plenty of individuals have low acid levels, such as the elderly. People with conditions such as arthritis, osteoporosis, gallbladder, and gum diseases are deficient in hydrochloride acid.

People who use antacids can not absorb magnesium efficiently. Antacids neutralize natural stomach acids. Minerals can not be interested. Food can be digested properly.

According to Dr. Carolyn Dean’s book The Magnesium Miracle, people who use calcium carbonate antacids lose more magnesium. A significant amount of calcium requires magnesium. The more calcium we get, the more magnesium is used to keep calcium in control. The balance must be everywhere.

Without the proper amount of stomach acid, magnesium does not absorb. Plenty of individuals have low acid levels, such as the elderly. People with conditions such as arthritis, osteoporosis, gallbladder, and gum diseases are deficient in hydrochloride acid.

Why does the body not produce enough stomach acid?

There are reasons why the production of stomach acid slows down or is interrupted by outside sources.

Elderly
Osteoporosis
Arthritis
Gum disease
Gallbladder disease
Diabetes
Antacids

Severe stress can lead to low secretion of stomach acid, too. I guess that we have plenty of pressure around, do we?

These reasons interfere with magnesium absorption. You see how everything in the body is connected. One deficiency or excessive amount leads to disruption of essential body functions.

No stomach acid, no magnesium around in the body

People know magnesium, which comes in a few different forms. There are organic salt chelates and inorganic salts.

Magnesium Oxide
Magnesium Taurate
Magnesium Glutamate
Magnesium Phosphate
Magnesium Sulfate
Magnesium Chloride
Magnesium Citrate

There are more forms of magnesium, but you see that magnesium is not alone—magnesium is connected with the ligand. For example, the traditional magnesium citrate consists of metal magnesium and ligand citric acid.

When magnesium supplement reaches the stomach, the hydrochloric acid helps separate mineral compounds, in this case, the magnesium citrate. Magnesium can be absorbed just in the ionic form. Stomach acid helps break magnesium citrate and release magnesium ions.

You see that stomach acid is vital for magnesium absorption. Magnesium and stomach acid correlation is essential for everybody who wants a correctly functioning body.

Calcium comes to the scene

Calcium and magnesium have high correlations, too. When stomach acid is deficient, magnesium can not participate in calcium functions. Calcium goes to cells with the help of magnesium.

As you see, in the body, everything is connected. Magnesium deficiency leads to an overload of calcium.

The acidic environment in the stomach helps calcium dissolve; however, if there is not enough stomach acid, calcium goes to the small intestine, where the alkaline environment is. Without magnesium, calcium can not be dissolved. This mineral wanders around and deposits in the soft tissues of the body. Not so much fun, yes?

Magnesium and stomach acid need each other

Magnesium and stomach acid are essential players in body metabolism. Dr. Carolyn Dean, M.D., N.D. Emphasizes the importance of low magnesium and stomach acid to calcium activity.

Magnesium and stomach acid must be in original amounts because the body can function well with the proper nutrients.

Stomach acid is not a nutrient. It is hydrochloric acid. However, it has a connection with mineral activity. Everything depends on each other.

You would ask what to do if stomach acid is deficient and does not perform its functions well.

We need magnesium, which goes straight to the cell. Do I know it? Yes. ReMag is liquid, pico-ionic magnesium absorbed at 100 percent. You can find information here if you want to read more about ReMag.

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Magnesium and Calcium Correlation

June 22, 2017 By Nemira Leave a Comment

Magnesium and calcium correlation is strong between two essential minerals for the body. Our bodies cannot function without magnesium or calcium. Both minerals are crucial.

Magnesium and calcium correlation

Magnesium and calcium depend on each other. Unfortunately, not so many individuals pay attention to it because I had cases with lumps of calcium under the skin among my friends. Now I watched a series of BBC Doctor Who and started to think about what is going on. How can individuals get calcium lumps under the surface? Why do people not take enough magnesium to solve calcification problems?

When magnesium is deficient, calcium can not enter the cell. Calcium deposits outside cells in soft tissues, such as the lining of arteries or bronchial tubes.

How do I know about it? The Magnesium Miracle, written and researched by Dr.Carolyn Dean, M.D., N.D., explains all the subtle things about magnesium and calcium correlation.

This particular book explains very well all the tricks of these essential minerals.

What does magnesium do in the body?

Besides many functions, magnesium supervises electrical communication between cells. Magnesium allows the exact amount of calcium to enter the cell when the body needs it.

People consume plenty of calcium supplements. The body becomes saturated with calcium and its side products. Why? Calcium supplements come as calcium phosphate, calcium gluconate, calcium carbonate, etc. It means that we get not only calcium but a few elements. These side products are not soluble in the blood. They hang around together with calcium, waiting until magnesium allows calcium to enter the cell.

The harm from calcium

The calcium concentration can be thousands of times more significant than it is supposed to be. We like calcium and think that calcium will solve all problems associated with weak bones. We get calcium with fortified food and drinks.

Unfortunately, if the body lacks magnesium, the calcium is an orphan. This deficient mineral finds its place in soft tissues, creating problems for blood running free through vessels.

Magnesium relaxes muscles. Calcium contracts muscles. It is a win-win situation. When magnesium is deficient, we get cramps and pain after exercises because the lactic acid builds up in tissues. Magnesium neutralizes lactic acid.

What does calcium in the body?

Calcium is vital for teeth and bone development. Calcium is necessary for strength — calcium is involved in transmitting impulses in nerve and muscle cells. Cardiac muscle cells depend on calcium, too.

Calcium is vital for blood clotting, too. However, calcium can function well without magnesium. Magnesium and calcium correlation is crucial for our well-being.

Magnesium deficiency leads to gallstones, fibromyalgia calcification, heel spurs, kidney stones, and breast tissue calcification. How does it happen? Magnesium regulates the entrance to the cell for calcium. When magnesium is deficient, calcium can not enter the cell. Calcium deposits outside cells in soft tissues such as the lining of arteries or bronchial tubes.

How much magnesium and calcium are we supposed to take?

Calcium dosage

Dr.Carolyn Dean, M.D., N.D. recommends the balance between calcium and magnesium as 1 to 1. She supports calcium RDA from the UK as 700mg and WHO (500-600mg).

RDA is a Recommended Dietary Allowance. WHO is the World Health Organization.

Magnesium dosage

The RDA for magnesium is 400mg of elemental magnesium. According to Dr. Carolyn Dean, individuals need more of it. People are different. Some of them are sensitive to magnesium supplements, thanks to laxative effects. Magnesium oxide is absorbed in just 4 percent.

The best way to get magnesium is to use 100% absorbed pico-ionic ReMag. The dosage on the label is 1/2 tsp twice a day. ReMag drank at the cellular level. It goes straight to the cell.

People deficient in magnesium can take 4-5 Tsp of ReMag a day.

Conclusion

Magnesium and calcium correlation is vital to our bodies. We need both minerals because they interact and influence each other. Magnesium deficiency leads to the calcification of soft tissues. To avoid these situations, we must take magnesium.

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Magnesium Works for Kidney Stones

June 18, 2017 By Nemira Leave a Comment

Magnesium works for kidney stones, helping to remove debris. How does it happen? Heavy diets of food rich in oxalic -acid, purines, phosphoric acid, and sugar, dehydration causes the formation of kidney stones.

Kidney stones are the condition when small debris excreted in the urine becomes lumps forming stones. These stones can not pass out from the kidneys to the bladder.

I never had this type of condition, but I understand how painful it can be. According to Dr.Carolyn Dean, M.D., N.D., risk factors are:

The history of hypertension
The chronic dehydration
The deficiency of magnesium

Plenty of individuals have this condition. One person in the USA was hospitalized with stuck stones in the urinary passages. The pain is terrible. The pain in the lower back can spread across the abdomen. People can feel the pain in the genitals or the inside of the thigh.

The mechanism of kidney stone formation

A diet with uric acid, oxalic acid, and phosphoric acid prompts the formation of kidney stones. The family history of having kidney stones influences members to have an increased chance of getting rocks. Calcium in the urine causes stones too. Acidic foods such as meat, coffee, alcohol, fructose, and sugar take calcium from the bone and excrete it through the kidneys.

This small debris is stuck together and can not pass urinary passages to the bladder. It is the reason why people feel pain.

Magnesium helps to solve calcium that forms stones in the kidneys.

Wrong diets and genetics do cause kidney stone formation. Magnesium deficiency increases stone presence. Stones can not be solved without magnesium.

Are kidney stones removed?

Usually, individuals are hospitalized and get operations. Large stones are removed using ultrasound machines ( lithotripsy) or treated with surgery. Small rocks calm down with painkillers.

Magnesium works for kidney stones

Magnesium works for kidney stones as a prevention and mineral, which can help solve small debris.

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions Doctor George Bunce. Dr. Bunce, fifty years ago, reported the importance of magnesium. Patients got 420 mg of magnesium oxide per day and benefited from it.

There are plenty of stories showing how magnesium helps prevent kidney stone formation.

Magnesium supplements for the prevention of kidney stones

Some magnesium supplements are not fully absorbed in the body. It means that we can not get the total amount of magnesium. For example, magnesium oxide is consumed by just 4 percent.

The magnesium must be absorbed to its full potential to perform the best job. It means that 100 percent absorption is highly desirable. We want the best results, do we?

Ionic minerals work the best because they reach tissues in the body right away — no fooling around and leaving additional substances behind, as with other magnesium supplements.

ReMag is pico-ionic magnesium that goes straight to the cell. No jokes, just a simple job. I used it by myself for a few months already. I feel the surge of energy. Of course, kidney stones are a different thing, but it means that magnesium does its job. It goes straight to tissues and benefits our precious bodies.

You would tell me that we can get magnesium from food. Sorry, I cannot consume bowls of greens, nuts, or seeds every day. Half of it is okay for me. We need minerals and other vital nutrients every day. Bodies can not perform on-air until now.

Conclusion

Magnesium works for kidney stones as the mineral prevents their formation. Using magnesium supplements and the right ones, we can have peace of mind and avoid trips to the hospital. Doctors have plenty of what to do without our problems. These problems can be solved using magnesium. Of course, if you have stones already, you will see doctors.

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Magnesium for Aging

June 17, 2017 By Nemira Leave a Comment

Magnesium is a vital mineral with benefits for the human body. Magnesium for aging people is essential. Without magnesium, many functions slow down. Symptoms such as anxiety, fatigue, headaches, dizziness, impaired breathing, and excessive emotionality can be removed with the help of magnesium.

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions the research of French doctor Jean Durlach. Magnesium experts stated that symptoms such as nervousness, tremors, weakness, and sleep disorders happen when magnesium is deficient.

Magnesium helps relax, prevents calcium from overflowing cells, helps the heart and cardiovascular system perform their functions smoothly, keeps the brain sharp, keeps bones in shape, and keeps the body’s metabolism running.

The help of magnesium

I would think that it is pretty easy to get rid of these problems. Take magnesium supplements and check how you feel after a few days or weeks. Unfortunately, people do not know about natural functions. They believe that they are getting older and not younger.

Of course, plenty of seniors take care of themselves, keep a positive attitude, and use natural formulas without side effects. I remember when an anchor from ABC told me once that age is just a number.

The body can not get enough magnesium from food. We are lucky if we can eat organic food and have time to prepare meals at home. However, many people work and do not have a chance to make healthy foods. Many individuals just used to buy junk food with plenty of chemicals. Sugary drinks drain nutrients from the body, and magnesium diminishes. Symptoms occur, such as functional disorders.

Magnesium is a memory improver

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions the study where researchers found out that ” particular brain receptors important for learning and memory depend on magnesium for their regulation.”

Besides that, magnesium is a crucial component of the cerebrospinal fluid.

Magnesium participates in opening brain receptors to valuable information; what is interesting is that magnesium prevents brain receptors from background noise.

Magnesium for aging is beneficial because body functions slow down if we do not get enough magnesium.

Magnesium prevents calcification

Doctors found that aging bodies have a few times more calcium than magnesium. The overdose of calcium leads to deposits in soft tissues, creating various lumps. The calcium can sit in the brain and testicles and do plenty of damage.

Magnesium is famous for its ability to let or not let calcium enter the cell membrane. Without magnesium, calcium would flow into the bloodstream, causing trouble. A sufficient amount of magnesium dissolves calcium and regulates calcium flow to cells and out of cells.

Mitochondria is a producer of energy. This mini reactor is dependent on magnesium, too. An excessive amount of calcium without the participation of magnesium can lead to mitochondrial death. How does it happen? Calcium goes into mitochondria but can not go out; calcification occurs. Eventually, the cell dies because calcium destroys the activity of the cell.

Without energy, the body can not perform well. We need energy for everything. The sneezing needs power, too.

Why do seniors need more magnesium?

Bone support

Magnesium is crucial for maintaining strong and healthy bones. It supports bone mineralization and helps regulate calcium absorption, which is vital for preventing osteoporosis and reducing the risk of fractures in seniors.

Heart support

Magnesium helps maintain a healthy heart. It aids in regulating heart rhythm, supports blood vessel function, and contributes to blood pressure regulation. Additionally, sufficient magnesium intake helps to lower the risk of cardiovascular diseases, including heart attacks and strokes.

Muscle performance

Magnesium is involved in muscle contraction and relaxation. It can prevent muscle cramps, spasms, and stiffness. It is not a pleasant sensation when joints are stiff. Thankfully, we have magnesium for that. Magnesium supplementation or sufficient dietary dosages of minerals helps to have better mobility and reduce the risk of muscle-related injuries.

The good sleep

The mineral has been associated with improved sleep quality. It helps regulate neurotransmitters that are involved in sleep regulation, such as melatonin and GABA. Sufficient magnesium levels help with better sleep patterns and reduce the incidence of insomnia or sleep disturbances in older adults.

Cognitive function

Forgetting car keys and where my checkbook is happened for all of us from time to time. However, some of the seniors have problems with the memory. There are studies that suggest that magnesium may play a role in cognitive health and brain function. It has been associated with improved memory, attention, and overall cognitive performance. Optimal magnesium levels assure the support for the body that a healthy brain will age without having plenty of problems. Besides, mineral reduces the risk of cognitive decline.

Healthy metabolism

Magnesium is involved in various metabolic processes, including glucose metabolism and insulin sensitivity. Magnesium participates in over a thousand enzyme reactions. How about that? It may help improve insulin function and reduce the risk of metabolic disorders, such as type 2 diabetes.

Anti-inflammatory benefits

Anti-inflammatory effects: Chronic inflammation is associated with various age-related conditions. Magnesium has anti-inflammatory properties. It helps reduce inflammation markers in the body. This can potentially benefit seniors by mitigating the risk of chronic diseases associated with inflammation, such as arthritis, cardiovascular diseases, and certain cancers.

Fixing constipation problems

Seniors do not move as much as younger adults. It is no fun to spend time in the bathroom without having positive results. Magnesium acts as a natural laxative by promoting bowel movements and relieving constipation. It helps relax intestinal muscles and supports regularity in bowel movements.

However, people need to be diligent when choosing magnesium supplements for constipation issues. Too much magnesium can provide diarrhea that does not go so simply away.

Magnesium helps absorb other nutrients

Calcium, vitamin D, and vitamin K require magnesium for good absorption into the body. Sufficient magnesium levels can help them absorb and utilize these nutrients. It leads to better seniors’ bone health and overall well-being.

Conclusion

Magnesium for aging is vital. Magnesium removes symptoms that occur when the mineral is deficient. Believe it has nothing to do with aging. Prevention is the key to well-being. Taking magnesium supplements, we could be energetic and vital as always. We can age graciously because our bodies have all the help.

We do not get enough magnesium with food. The soil was depleted. Environmental factors influence the deficiency of magnesium. Besides that, not all magnesium supplements are 100% absorbed. It means that we need to take more.

Taking magnesium, which does not have side effects such as laxatives, helps avoid unnecessary trips to the bathroom.

ReMag is a pico-ionic solution. It says that magnesium goes straight to the cell. There are no side effects. 100% absorbed magnesium for aging individuals removes symptoms associated with old age.

How about you? Did you try, or did somebody from your family use magnesium? How does it work for you?

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Magnesium for Blood Clots

June 11, 2017 By Nemira Leave a Comment

Magnesium for blood clots is essential. Magnesium prevents abnormal clotting. Calcium tends to promote blood clotting. Magnesium in the blood dissolves calcium avoiding the formation of clots.

Magnesium is a vital mineral that participates in hundreds of enzyme functions, interacts with calcium, helps relax tissues, and helps calcium get into neurons and get back. These mentioned features are a few of many cases where magnesium is an essential and essential mineral. Without magnesium, the body starts to rebel. Many problems occur. Do you need a migraine or depression? How about muscle cramps?

Magnesium for blood clots is essential. Magnesium prevents abnormal clotting. Calcium tends to promote blood clotting. Magnesium in the blood dissolves calcium, avoiding the formation of clots.

I remember times when I tried to pinch my leg after sleep because the muscles were tight and painful.

Magnesium for blood clots is vital because abnormal clotting can cause problems such as angina or heart attacks. Who needs them?

How does it work?

Magnesium participates in dissolving calcium in the blood. In this way, calcium can not form more blood clots as supposed to. Blood clotting is a vital function, but it does not serve the purpose if abnormal clotting occurs. This purpose is when bleeding occurs; blood starts clotting. We do not bleed to death to the point when we need a blood transfusion. It is a normal healing process.

However, when there is too much calcium in the blood, this element influences the formation of too many blood clots. According to Dr. Carolyn Dean M.D., N.D., calcium does not dissolve in the blood.

Magnesium helps calcium to dissolve in the blood.

How about chemicals?

Chemicals help make blood thinner. Unfortunately, some of the substances cause platelet aggregation. How does it sound? These platelets are activated by calcium. The chemicals stop platelets from functioning. It is no fun because platelets are part of blood and have to perform functions.

Platelets have another name: thrombocytes. These guys participate in blood clotting. I wonder if platelets do not work, they can not perform the primary function. This feature is to prevent us from bleeding.

Any suggestions on how to solve this problem?

Dr. Carolyn Dean offers a simple solution. Magnesium for blood clots works as a mineral that does not let calcium form too many blood clots. Magnesium prevents abnormal clotting.

Everything in the body is balanced. If calcium overcomes limits in the blood, clotting becomes abnormal, especially when magnesium is deficient.

Dr. Carolyn Dean offers to cut back on calcium supplements and balance the extra calcium with magnesium.

Conclusion

Magnesium is a vital and efficient mineral that has many benefits. Sorry, no side effects. I talk about pico-ionic, absorbed at the cellular lever ReMag. Other forms of magnesium have different levels of laxative results.

Magnesium will prevent blood clotting if this mineral is in the body. I read that chemicals have side effects. Some of them have 80 side effects. I would question myself about the ability to choose between vital minerals and the compound with 80 side effects.

Magnesium for blood clots is vital and needed as the mineral which prevents excessive blood clotting.

If you would like to read more about ReMag, you can find the information here. Do you have experience with minerals and with magnesium particularly? I would be glad to hear from you.

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ReMyte Review- Benefits of ReMyte

June 3, 2017 By Nemira 17 Comments

ReMyte is a pico-ionic supplement
ReMyte contains 12 minerals
ReMyte is absorbed at 100% range into the body
ReMyte is essential for the thyroid, brain health, and the immune system.

ReMyte benefits show how minerals are vital to our bodies.ReMyte is a liquid pico-ionic formula containing 12 picometer-sized minerals. These minerals are boron, calcium, chromium, copper, iodine, magnesium, manganese, molybdenum, potassium, selenium, sodium, and zinc. Besides, ReMyte minerals are absorbed at the cellular level. The benefits of ReMyte are enormous.

These minerals complete the whole formula called the ReMyte. Minerals play a vital role in the body’s metabolism. What is it? They are cofactors and facilitators for enzymes in the body’s metabolic processes.

Why do we need these minerals?

We do not get minerals from food. Whether you are vegan or vegetarian or eat meat daily does not matter. The soil for plants does not carry enough minerals anymore. The ground was depleted. We lose minerals along the way when we eat processed food and plenty of sweets.

Water does not have minerals because filtration removes many toxins, heavy metals, and vital minerals.

ReMyte benefits are complex mineral traits

All minerals play an essential role in our bodies. Let’s take a look at ReMyte’s mineral list.

Boron benefits

Boron improves Calcium absorption
Boron interfaces with magnesium and vitamin D to maintain bone density.
Boron helps to increase and strengthen muscle mass at the same time, decreasing fat in the body.
Boron helps bone marrow and bone structure.
Boron helps to convert thyroid hormone T4 to active hormone T3.
Boron assists in the production of the hormone estrogen.
Boron is used for fluoride elimination.
Boron helps keep up with the elasticity and structure of cell membranes.
Boron enhances calcium absorption.

Calcium benefits

Calcium participates in the strengthening and development of bones and teeth.
Calcium helps transmit impulses in nerves and muscles.
Calcium plays a significant role in blood clotting.

Chromium benefits

Chromium works to lower cholesterol.
Chromium intensifies insulin activity.
Chromium has connections in the metabolism of carbohydrates, protein, and lipids.

Cooper benefits

Cooper is the principal participant in the metabolism of the amino acid tyrosine. Tyrosine is the precursor of thyroxine (T4), the thyroid hormone.

Cooper participates in the formation of white and red blood cells.
Cooper is in antibodies.
Cooper is a part of enzymes.

Iodine

Iodine is a constituent in the formula for T3 and T4 thyroid hormones. It means that without iodine, the thyroid gland can not function.

Magnesium benefits

Magnesium is a must-have mineral for everybody who wants to enjoy a balanced life. Magnesium participates in the activity of more than 700 enzyme systems. Besides, there are magnesium benefits:

Magnesium deals with nerve conduction.
Magnesium prevents calcium from influencing massive nerve firing.
Magnesium relaxes muscles.
Magnesium regulates iron channels for other essential electrolytes such as sodium, potassium, and calcium.
Magnesium participates in the activity of the enzyme ATP ( adenosine triphosphate).
Magnesium helps integrate proteins into the human body.
Magnesium is vital for the heart and bones

Manganese benefits

Manganese is necessary for the body in the same way as all minerals are essential for us.

Manganese participates in the metabolism of proteins, carbohydrates, and fats.
Manganese helps in the production of the T4 thyroid hormone.
Manganese participates in collagen production in bones, cartilage, and skin.
Manganese is a cofactor in enzyme systems.
Manganese participates in Kreb’s cycle.
Superoxide dismutase (SOD), an antioxidant against free radicals, depends on Manganese.
Manganese interacts with fluoride, making this poison less available and absorbed by the body.

Molybdenum benefits

Molybdenum participates in enzyme systems, helping detoxify harmful substances, such as sulfur in smog or sulfite in wine.
Molybdenum helps deal with acetaldehyde, which is converted, thanks to the enzyme aldehyde oxidase, into acetic acid. Acetic acid is a harmless chemical that is removed from the body naturally. Acetaldehyde cannot be withdrawn from the body.
Molybdenum participates in the activity of iron.
Molybdenum is involved in thyroid life.
Molybdenum is essential, breaking down homocysteine and cysteine. These amino acids contain sulfur.
Molybdenum can treat male impotence, mental imbalance, depression, and hair loss.

Potassium benefits

Potassium is the third abundance mineral in the human body. Calcium takes first place, and phosphorus is in second place.

Electrical impulses in muscle and nerve cells depend on potassium.
Potassium participates in the metabolism of sugar.
Potassium is an electrolyte essential for PH balance and fluid retention.
Potassium activates various enzymes.

Selenium benefits

Selenium is a part of glutathione. Glutathione is a powerful antioxidant.
Selenium helps in the production of T4( thyroxine)
Selenium participates in converting T4 to T3. Without Selenium, hypothyroidism can occur.
Selenium is the cofactor of a few enzyme systems necessary for proper thyroid function.
Selenium and iodine have relationships with each other. They balance each other.

Sodium

Sodium is now blamed for high blood pressure. Unfortunately, this is not the case. Plain salt without minerals, the white one, and excess use do not bring any benefits. Salt, as natural as Himalayan or Celtic Sea salt, is full of minerals. These minerals came from nature because these salts are excavated and brought to the market from nature — no bleaching or stripping of vital minerals.

Sodium benefits

Sodium is vital for the adrenal glands.
Sodium is critical for water regulation.
Sodium is essential for the conduction of nerves and muscles.
Sodium is a member of the team working together with potassium and magnesium.

Zinc benefits

Zinc is the cofactor in enzymes that participate in the body’s metabolism.
There are activities where zinc is involved:
Zinc helps in wound healing
Zinc is involved in fatty acid and prostaglandin metabolism.
Zinc is involved in vitamin A metabolism.
Zinc participates in cell membrane stabilization.
Zinc is vital for sensory functions.
Zinc participates in cellular and antibody activities.
Zinc helps in blood formation.
Zinc is essential for growth in all phases of human life.
Zinc participates in sex hormone regulation.
Zinc is part of the big free radicals protection picture.
Zinc acts as an inhibitor in the intestinal absorption of heavy metals.
Zinc helps in the regulation of brain neurotransmitters.
Zinc participates in the synthesis of thyroid hormones T4 and T3.

The dosage of ReMyte

The dosage of ReMyte for adults is 3/4 teaspoon twice a day. People who are sensitive to supplements or have been chronically ill may start with 5-10 drops daily, adding five drops every week.

Some people can experience symptoms of detox. Minerals in ReMyte are low potency. People will never overdose when they follow guidelines from Dr. Carolyn Dean, M.D., N.D., creator of ReMyte.

According to Dr. Carolyn Dean, the best way to get ReMyte benefits is to add the supplement to drinking water and sip it all day. Cells will be continuously replenished and not overwhelmed with minerals.

ReMyte electrolytes for brain performance

According to Dr. Carolyn Dean, electrolytes are ionic conductors of electric current in the body. Without proper electrolytes, the brain cannot initiate electrical impulses. Why? Nerve cells need adequate communication. It happens using electric pulses. The right amount of electrolytes helps to do that.

ReMyte will balance the electrolytes in the body’s system. The complete 100 percent absorption at the cellular level lets the body get the best aid from this formula.

Conclusion

ReMyte is the pico-ionic liquid that goes straight to cells. ReMyte contains twelve vital minerals. The benefits of ReMyte bring advantages to all individuals who would like to take care of themselves.

We do not get enough of these minerals with food or water. Our body does not produce them. When the body lacks nutrients, metabolism is thrown off balance. Chronic diseases occur. Various unpleasant conditions start to bother us.

Replenishing the body with vital minerals from ReMyte would help us be in the best shape possible.

ReMyte supports and balances the thyroid.
ReMyte enhances the performance of ReMag.
ReMyte balances the activity of enzyme systems, which are dependent on minerals.

ReMyte minerals are 100 percent absorbed. Minerals go straight to the cell. The body will adjust how many minerals you need. People are different in the way of lack minerals. It means that individuals will have other effects. Some people can feel energized. Some people feel the effects of detoxification. It depends on the body, how much it lacks, or overdosed with other minerals.

For example, if you use calcium gluconate, which is absorbed just 20 percent, and the rest of the calcium accumulates in soft tissues, you will experience a detox reaction. After using ReMyte, you will find out that the Benefits of ReMyte are enormous. Dr. Carolyn Dean quit using her thyroid medication after being on ReMyte for the longest time.

How about you? Did you try products from Dr. Carolyn Dean?

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Magnesium for Bones

May 27, 2017 By Nemira 6 Comments

Magnesium for bones is vital. Magnesium plays a crucial role in bone health in the same way as calcium. Calcium supplements are popular and consumed in significant amounts. Unfortunately, consuming calcium without diligently researched information leads to various problems.

What kind of challenges would you ask?

Magnesium for bones is vital

Without an adequate amount of magnesium, the calcium does not absorb well. Calcium can make deposits in soft tissues such as kidneys or joints. Kidney stones or arthritis can occur when magnesium is deficient, and the amount of calcium is abundant.

Magnesium brings benefits to bone health

Calcium metabolism depends on magnesium. Magnesium has multiple roles in the body’s metabolism.

There are magnesium benefits when calcium involved

Levels of magnesium must be efficient for the absorption of calcium. Without it, calcium can overflow cells.

The hormone calcitonin participates in preserving bone structure. However, when there is too much calcium in soft tissues such as kidneys, blood, or joints, calcitonin pulls calcium back to the bones. Magnesium stimulates calcitonin. No magnesium, no calcitonin. Kidney stones and arthritis occur.

Hormone parathyroid is famous for breaking down bones. Not so much fun, yes? Magnesium suppresses parathyroid, preventing bone breakage.

Magnesium converts vitamin D to its active form. It is like a kiss for sleeping beauty. Wake up!

Magnesium activates enzymes that participate in the formation of new bones.

Human bones must be robust and functional all their lifetime. Unfortunately, when magnesium is deficient, bones do not serve well. Why? One of the essential minerals is missing. Magnesium.

Magnesium for bones works as a safeguard

According to Dr. Carolyn Dean, M.D., N.D., osteoporosis is a condition that must not exist. Human bones must be robust and functional all their lifetime. Unfortunately, when magnesium is deficient, bones do not serve well. Why? One of the essential minerals is missing. Magnesium.

All minerals and the rest of the nutrients are equally crucial for bodies. If something is missing the link in the smartly constructed mechanism, all body parts suffer. It happens slowly but with consequences.

Dr. Dean read over 22,000 articles on osteoporosis, but just in a few of them, the importance of magnesium was emphasized.

Can chemicals help to get rid of osteoporosis?

In the book The Magnesium Miracle, I read that the drug Fosamax causes jawbone deterioration. I usually check the side effects of the medicine, and I see many unpleasant things, but this fact is terrible. Imagine eating ice cream and leaving half of your jaw in the cup. It could be the scenario for a horror movie but not for real life.

What does Fosamax do for bones? It causes brittle bones. Fosamax is one of the many drugs which contain fluorine. Fluorine has a nasty habit of binding with magnesium and producing an insoluble compound: sellaite (Mg F2). It makes bones brittle. And prone to fractures. It destroys osteoblasts. Osteoblasts are cells that form new bones. I can not imagine how it can be in this modern world where we can ruin our bones with chemicals. Uh.

Okay, it is enough to scare you. It is better to look for safe ways to help ourselves by giving our bodies vital nutrients.

An update

A drug called Fosamax showed up in 1995. It was not popular till Merck put up bone scanners that scare people with so-called diagnosis pre-osteoporosis. This drug made bones brittle.

Magnesium for bones is essential

The proper diet and the usage of nutrients would provide us with peace of mind and vitality for our bodies. Everything goes smoothly and efficiently when our bodies do not lack any minerals.

Calcium and magnesium are interconnected. Without magnesium, calcium cannot go into cells. Magnesium is for relaxation; calcium is for contraction cells. If magnesium does not pave the way for calcium, osteoporosis, kidney stones, or arthritis problems occur. There are more cases where the role of magnesium is essential, but now we talk about the well-being of bones.

Conclusion

We can prevent osteoporosis with the help of magnesium. Somebody who already has this condition can halt it.

According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, we need to take steps to prevent osteoporosis or stop the condition.

Practice a balanced, nutrient-rich diet.
Supplements of calcium and magnesium
Exercises

You see that magnesium for bones is an essential mineral. Eating magnesium-rich foods, avoiding coffee, high protein diets, sugar, and alcohol, and taking magnesium will help prevent our bones from being damaged.

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Being Brave with Magnesium

January 18, 2017 By Nemira 4 Comments

Being brave with magnesium, we could help ourselves and others. Why? When people have stressful situations, they react and think in poor ways. Magnesium relaxes and calms the body. Previously, a few decades ago, people used to slow down — dinners at home and communication with friends and family on weekends. Communities have been stronger. People knew each other. Nowadays, stress is everywhere. The traffic on the streets, the lack of honest communication and physical touch, little economic satisfaction, and low self-esteem, crowded cities, lack of proper values create an uncomfortable environment.

Do we need stress?

We do not have a touch with nature. We do not have time to relax, play, and contemplate the importance of life. Most of us think about things, not about people. All these disturbances lead to the creation of stress.

When a stressful situation occurs, adrenaline is released by the adrenal glands. Our body is ready to fight or run, depending on the conditions.

Being brave with magnesium gives the opportunity to relax

The digestion slows down, the heart beats faster, and the liver releases energy for the heart, lungs, and muscles. All these actions and responses to stress require magnesium.

Unfortunately, there are no dinosaurs or aliens; they are boss in a bad mood, crazy drivers, or bad news on the radio or TV. The more we have stressful situations, the more magnesium is released from the body store.

The more we have stressful situations, the more magnesium is released from the body store. A deficiency of magnesium leads to an overflow of calcium, heart problems, or panic attacks.

Panic attacks

When the body loses magnesium during stressful situations, panic attacks occur. Stress is around, and It seems like a vicious circle. Adrenal glands release adrenaline. Magnesium depletion occurs. Without the proper amount of magnesium in the body, we suffer more.

We can become irritable, nervous, and sensitive. We can even experience the breakdown.

The role of calcium

During stressful situations, calcium helps release adrenaline from the adrenal glands. Unfortunately, when there is too much calcium, the flood of adrenaline increases.

We need magnesium, which acts as a buffer and regulates the amount of calcium. Magnesium regulates the amount of calcium in nerve cells.

Being brave with magnesium

We think that we are okay, but when we become older, the consequences of constant stress can wear us. We can not escape stressful situations, especially if we live in the major cities.

However, we can change lifestyle patterns such as incorporating meditation, contemplation, exercise, and magnesium supplements.

Prevention is critical if we want to live lives without problems. We must think about our lives and the people in our circle. We can change everything. You do not need to live in the palace or have millions. Individuals who search for information can find answers to everything.

In this case, if we can not escape from stress, we can use magnesium. Magnesium will help our bodies deal with situations filling up depleting stores after something unexpected happens. Being brave with magnesium allows one to control the situation and feel well.

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