Magnesium and Calcium Correlation

June 22, 2017 By Nemira Leave a Comment

Magnesium and calcium correlation is strong between two essential minerals for the body. Our bodies cannot function without magnesium or calcium. Both minerals are crucial.

Magnesium and calcium correlation

Magnesium and calcium depend on each other. Unfortunately, not so many individuals pay attention to it because I had cases with lumps of calcium under the skin among my friends. Now I watched a series of BBC Doctor Who and started to think about what is going on. How can individuals get calcium lumps under the surface? Why do people not take enough magnesium to solve calcification problems?

When magnesium is deficient, calcium can not enter the cell. Calcium deposits outside cells in soft tissues, such as the lining of arteries or bronchial tubes.

How do I know about it? The Magnesium Miracle, written and researched by Dr.Carolyn Dean, M.D., N.D., explains all the subtle things about magnesium and calcium correlation.

This particular book explains very well all the tricks of these essential minerals.

What does magnesium do in the body?

Besides many functions, magnesium supervises electrical communication between cells. Magnesium allows the exact amount of calcium to enter the cell when the body needs it.

People consume plenty of calcium supplements. The body becomes saturated with calcium and its side products. Why? Calcium supplements come as calcium phosphate, calcium gluconate, calcium carbonate, etc. It means that we get not only calcium but a few elements. These side products are not soluble in the blood. They hang around together with calcium, waiting until magnesium allows calcium to enter the cell.

The harm from calcium

The calcium concentration can be thousands of times more significant than it is supposed to be. We like calcium and think that calcium will solve all problems associated with weak bones. We get calcium with fortified food and drinks.

Unfortunately, if the body lacks magnesium, the calcium is an orphan. This deficient mineral finds its place in soft tissues, creating problems for blood running free through vessels.

Magnesium relaxes muscles. Calcium contracts muscles. It is a win-win situation. When magnesium is deficient, we get cramps and pain after exercises because the lactic acid builds up in tissues. Magnesium neutralizes lactic acid.

What does calcium in the body?

Calcium is vital for teeth and bone development. Calcium is necessary for strength — calcium is involved in transmitting impulses in nerve and muscle cells. Cardiac muscle cells depend on calcium, too.

Calcium is vital for blood clotting, too. However, calcium can function well without magnesium. Magnesium and calcium correlation is crucial for our well-being.

Magnesium deficiency leads to gallstones, fibromyalgia calcification, heel spurs, kidney stones, and breast tissue calcification. How does it happen? Magnesium regulates the entrance to the cell for calcium. When magnesium is deficient, calcium can not enter the cell. Calcium deposits outside cells in soft tissues such as the lining of arteries or bronchial tubes.

How much magnesium and calcium are we supposed to take?

Calcium dosage

Dr.Carolyn Dean, M.D., N.D. recommends the balance between calcium and magnesium as 1 to 1. She supports calcium RDA from the UK as 700mg and WHO (500-600mg).

RDA is a Recommended Dietary Allowance. WHO is the World Health Organization.

Magnesium dosage

The RDA for magnesium is 400mg of elemental magnesium. According to Dr. Carolyn Dean, individuals need more of it. People are different. Some of them are sensitive to magnesium supplements, thanks to laxative effects. Magnesium oxide is absorbed in just 4 percent.

The best way to get magnesium is to use 100% absorbed pico-ionic ReMag. The dosage on the label is 1/2 tsp twice a day. ReMag drank at the cellular level. It goes straight to the cell.

People deficient in magnesium can take 4-5 Tsp of ReMag a day.

Conclusion

Magnesium and calcium correlation is vital to our bodies. We need both minerals because they interact and influence each other. Magnesium deficiency leads to the calcification of soft tissues. To avoid these situations, we must take magnesium.

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Magnesium Works for Kidney Stones

June 18, 2017 By Nemira Leave a Comment

Magnesium works for kidney stones, helping to remove debris. How does it happen? Heavy diets of food rich in oxalic -acid, purines, phosphoric acid, and sugar, dehydration causes the formation of kidney stones.

Kidney stones are the condition when small debris excreted in the urine becomes lumps forming stones. These stones can not pass out from the kidneys to the bladder.

I never had this type of condition, but I understand how painful it can be. According to Dr.Carolyn Dean, M.D., N.D., risk factors are:

The history of hypertension
The chronic dehydration
The deficiency of magnesium

Plenty of individuals have this condition. One person in the USA was hospitalized with stuck stones in the urinary passages. The pain is terrible. The pain in the lower back can spread across the abdomen. People can feel the pain in the genitals or the inside of the thigh.

The mechanism of kidney stone formation

A diet with uric acid, oxalic acid, and phosphoric acid prompts the formation of kidney stones. The family history of having kidney stones influences members to have an increased chance of getting rocks. Calcium in the urine causes stones too. Acidic foods such as meat, coffee, alcohol, fructose, and sugar take calcium from the bone and excrete it through the kidneys.

This small debris is stuck together and can not pass urinary passages to the bladder. It is the reason why people feel pain.

Magnesium helps to solve calcium that forms stones in the kidneys.

Wrong diets and genetics do cause kidney stone formation. Magnesium deficiency increases stone presence. Stones can not be solved without magnesium.

Are kidney stones removed?

Usually, individuals are hospitalized and get operations. Large stones are removed using ultrasound machines ( lithotripsy) or treated with surgery. Small rocks calm down with painkillers.

Magnesium works for kidney stones

Magnesium works for kidney stones as a prevention and mineral, which can help solve small debris.

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions Doctor George Bunce. Dr. Bunce, fifty years ago, reported the importance of magnesium. Patients got 420 mg of magnesium oxide per day and benefited from it.

There are plenty of stories showing how magnesium helps prevent kidney stone formation.

Magnesium supplements for the prevention of kidney stones

Some magnesium supplements are not fully absorbed in the body. It means that we can not get the total amount of magnesium. For example, magnesium oxide is consumed by just 4 percent.

The magnesium must be absorbed to its full potential to perform the best job. It means that 100 percent absorption is highly desirable. We want the best results, do we?

Ionic minerals work the best because they reach tissues in the body right away — no fooling around and leaving additional substances behind, as with other magnesium supplements.

ReMag is pico-ionic magnesium that goes straight to the cell. No jokes, just a simple job. I used it by myself for a few months already. I feel the surge of energy. Of course, kidney stones are a different thing, but it means that magnesium does its job. It goes straight to tissues and benefits our precious bodies.

You would tell me that we can get magnesium from food. Sorry, I cannot consume bowls of greens, nuts, or seeds every day. Half of it is okay for me. We need minerals and other vital nutrients every day. Bodies can not perform on-air until now.

Conclusion

Magnesium works for kidney stones as the mineral prevents their formation. Using magnesium supplements and the right ones, we can have peace of mind and avoid trips to the hospital. Doctors have plenty of what to do without our problems. These problems can be solved using magnesium. Of course, if you have stones already, you will see doctors.

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Magnesium and Sugar

June 17, 2017 By Nemira Leave a Comment

Magnesium and sugar are different things. Both magnesium and sugar are items that we eat. However, they work in different ways. Magnesium is a good guy. Sugar is terrible when we consume too much of it. I read that sugar works as a narcotic. It doesn’t sound delicious. However, if we count how many spoons of sugar are in one can of soda and how much we drink every day, we are addicts.

Sugar depletes magnesium along with other minerals. Magnesium deficiency can lead to 65 health conditions.

Magnesium and sugar are not friends

Overdosing sugar brings our bodies to a state where plenty of dangerous conditions occur. Cakes, soda drinks, and processed food contain plenty of sugar. This white substance can cost us the best that we have: health.

Nancy Appleton, on her website, lists 146 conditions that occur after excessive use of sugar. I read that sugar can make changes in mental health. Mild memory loss, anyone? It sounds harsh, but sweets used in large quantities lead to terrible conditions. I like chocolate, dark chocolate. However, I want to quit. However, I feel how it’s hard to avoid this temptation.

What does sugar do?

People who consistently eat refined diets, such as white bread, cakes, cookies, and donuts, have elevated sugar levels in their blood. The sugar is quickly absorbed because it is easily digested. The insulin rises to take the excess glucose from the blood to the cells. This condition will call for a fast drop of sugar in the blood. We call this condition hypoglycemia. Adrenaline shows up to make sure that blood sugar is not too low.

When blood sugar is too low, the person can lose consciousness. No fun, yes? Usually, adrenaline is produced when a dangerous situation occurs. What is the danger here? Too many cookies or soda. We do not think about consequences.

Consequences are diabetes, obesity, chronic diseases, and so on.

Dr. Abram Hoffer, in a nutritional research report, stated:

The refining of sugar removes 93 percent of chromium, 89 percent of manganese, 98 percent of cobalt, 83 percent of copper, 98 of zinc, and 98 percent of magnesium.

Refined sugar does not have many vital minerals and vitamins. To keep up with organ systems requirements, the body needs to dig into reserves. What will be after that? Mineral and vitamin deficiencies. Mainly, it happens when we do not eat any vegetables and fully absorb mineral formulas.

People need more information about sugar

Ms. Nancy Appleton did a great educational job writing about sugar in her book Lick The Sugar Habit. On her website, www.nancyappleton.com, she points to 136 reasons people should avoid sugar.

Individuals can get hemorrhoids, varicose veins, arthritis, osteoporosis, emphysema, and depression. When I read Dr. Carolyn Dean, M.D., N.D. the book The Death by Modern Medicine, I was astonished at how nothing was done to solve these problems. I wonder, if people knew what it would be like after following sedentary lives and eating junk food, what would they do?

Not everybody has a strong will, as Rafael Zuniga has. He did a fascinating job losing weight and changing habits. How about people who want to escape from reality by enjoying sweets?

Conclusion

Magnesium and sugar do not go together as beneficial nutrients. Magnesium is an essential mineral. Sugar does not play any vital role in our lives. Fruits, vegetables, nuts, and seeds have some sugar. However, this sugar reaches our bodies in a different form. We do not consume it in significant amounts.

Sugar drains minerals from the body. Magnesium becomes deficient if we consistently consume sugary foods and drinks — there are two ways to help ourselves.

Stop eating sugary foods.
Replenish the body with magnesium

Artificial sweeteners such as aspartame are dangerous to us, too. Let’s think about our well-being because health is the most precious thing on Earth besides time.

How about you? Do you like sweets?

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Magnesium for Fatigue

June 15, 2017 By Nemira Leave a Comment

Magnesium for fatigue is an essential factor. Magnesium deficiency causes fatigue. Body metabolism depends on magnesium. It does not matter how many enzyme systems perform; we feel tired.

Magnesium for fatigue

Magnesium participates in hundreds of enzyme reactions. Magnesium is involved in adenosine triphosphate (ATP) activity. ATP is the primary energy molecule in our body.

Without sufficient magnesium amount in the body, ATP can not be produced. Magnesium attaches to adenosine triphosphate (ATP), stabilizing it and preparing the energy molecule for use. Magnesium for fatigue is beneficial.

Fatigue is a common issue

A few decades ago, people had more energy and vitality. They had it just in a simple way. They ate good food and breathed clean and fresh air. They do not rush so much nowadays, stressing out about their jobs or the last edition of video games.

There are techniques and ways to avoid stress. Unfortunately, not everybody is interested or can get information or spend time taking good care of them.

Individuals drink energy drinks that are full of sugar. It depletes many minerals. Magnesium is lost when people use too much junk food.

Of course, not everybody is stressed out. However, the usage of soda drinks and antidepressants is massive. I wonder if somebody thinks about their future. We all go to another side. It is better to be in good shape as long as possible without harming ourselves with a sedentary lifestyle and inadequate nutrition.

Magnesium for fatigue is a helpful mineral

Interestingly, magnesium activity with ATP is that magnesium bonds with ATP-producing energy packets for the body. If magnesium is deficient, the body does not have enough energy. Fatigue takes over. We feel exhausted.

There are more great things about magnesium. When magnesium bonds with ATP, it influences protein production, firing up messenger RNA.

Besides this, the union of magnesium and ATP participates as cofactors in the creation of DNA.

According to Dr. Carolyn Dean, DNA synthesis becomes slow without enough magnesium.

What can we do?

We can take magnesium and help them return the body to the previous state when we feel energetic and vital. Of course, we can be tired for more reasons, such as chronic illness. However, magnesium is a missing mineral in most diets. We do not get enough magnesium from food and water.

The pico-ionic magnesium is absorbed at the cellular level. It means that we get the total amount of magnesium. Besides that, pico-ionic magnesium does not have laxative effects. The magnesium goes straight to the cells. You can read more about pico-ionic magnesium ReMag here. Magnesium for fatigue helps absolutely.

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The Magnesium for Diabetes

June 14, 2017 By Nemira Leave a Comment

Diabetes is in 7th place as the most deadly disease in the USA. These numbers get higher when more people are addicted to a high-sugar diet. Magnesium for diabetes makes a significant difference in improving living conditions.

What is it, diabetes?

Diabetes is a chronic disease. This problem occurs when insulin can not open cells. You would ask why. Cells need glucose for energy. Insulin opens up the cell membrane, allowing glucose to create a point.

There are three types of diabetes.

Type I diabetes

Type I diabetes occurs mainly in children. After suffering a viral infection of the pancreas, insulin production is disturbed. Children require insulin injections.

Type II diabetes

Individuals who are obese after fifty are prone to develop diabetes. However, the insulin produced can not open the cell membrane for glucose to come in. Insulin levels are higher, but cells cannot react to insulin. Cells are resistant to insulin.

Gestational diabetes

Glucose intolerance develops through pregnancy.

Symptoms of diabetes

Symptoms of diabetes are:

Excessive thirst ( polydipsia)
Excessive urination (polyuria)
Excessive eating ( polyphagia)

Enormous urination removes sugar and magnesium from the body.

Complications of diabetes

Nerve damage
Atherosclerosis
Heart attacks
The damage to small lord vessels in the eyes and kidneys

Magnesium for diabetes

All these complications happen when magnesium is deficient. Dr. Carolyn Dean describes the results of studies about the incidence of diseases in her book The Magnesium Miracle. These studies are called the Harvard Nurses Health Study of 85000 women, the 43000 men in the Health Professionals Follow-up Study, and the 40000 women in the Iowa Women ‘s Health Study. The conclusion from these studies was that people with the highest magnesium levels in diets had the lowest risk of developing diabetes.

It means that magnesium for diabetes is essential as the factor helping to avoid this chronic disease. Magnesium supplementation can prevent nerve damage in diabetics and cardiovascular risks.

Insulin depends on magnesium. Insulin is secreted from the pancreas with the help of magnesium.

The magnesium opens pathways into the cell for glucose. When magnesium is deficient, the sugar stays in the blood. When sugar levels become elevated, symptoms of diabetes show up.

Magnesium deficiency leads to impaired cell production, difficulty functioning of energy storage and utilization, and cellular replication and repair.

Conclusion

Magnesium for diabetes is vital. Magnesium plays the role of the mineral that improves insulin response, enhances glucose tolerance, and lowers the stickiness of red blood cell membranes. The Sooner we start magnesium supplementation, the results will be better. Without magnesium, more significant damage could be done to the body.

Do you take magnesium? Did you hear about ReMag? You can read the full review of ReMag here.

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High Protein Diet and Weight Loss

June 12, 2017 By Nemira Leave a Comment

A high protein diet and weight loss would make everyone happy who wants to be in shape. A protein diet gives nutrients to the body. However, a high-protein diet has its pitfalls.

High protein diet and weight loss

A high-protein diet must contain proteins as the central part of the content, some fats, and carbohydrates. Without it, it can lead to symptoms of hypoglycemia. The body requires more magnesium than usual when on a liquid protein diet.

When people consume just protein wanting to lose weight, they can set themselves with panic attacks. Besides it, a high protein diet without other materials such as fat and carbohydrates can lead to chaos in the body.

The body needs various nutrients for metabolism. Bodybuilders, weight loss believers, use just protein. Excess protein without other materials can lead to metabolic disturbance and death. This situation is called rabbit starvation.

According to Wikipedia, if a person consumes more than 285 grams of protein, it can lead to chronic diseases.

The body likes the balance

A high protein diet and weight loss could result in severe consequences if used in excess. Eating plenty of proteins and not providing other nutrients strips the body from minerals such as magnesium.

The body can not be too much of something, such as only proteins in this case, that it could throw off the balance of all systems in the body.

Weight loss does not work without a high-protein diet

People want to lose weight using tactics and products which do not bring any benefits. We can see temporary changes such as lower weight on the scale. However, after a few weeks, the weight will return. Sometimes the pressure can increase. It is devastating for people who constantly struggle and can not lose weight.

They try everything. The high protein diet is popular with bodybuilders but taking just proteins; can lead to so-called rabbit starvation.

Why is it so difficult to lose weight? You can find the answer in my blog, Fatty Business. Sylvia Tara, Ph.D. in her book, The Secret Life of Fat, explained the tricks of fat.

Fortunately, she gives hope to people who want to lose weight without torture, such as staying on the rice the whole week or consuming proteins. Drastic measures do not bring results. The diligent search for information works following the advice of competent health practitioners. Adapting information operates in life.

Conclusion

Weight loss is a long process. We can lose weight if we take the time to follow the schedule and do not skip things we need to do.

What do we need to do? Exercise and nutritional food make miracles. If you do not believe this, please read this story. I could not believe that this man had lost so much weight. It is documented in a newspaper.

A high-protein diet and weight loss can not work together. Unfortunately, weight loss is a painful process. Why? The body is stressed. A high-protein diet strips nutrients from the body. As a consequence, magnesium becomes deficient. We become more stressed. People who want to lose weight healthily must follow advice from real doctors. These doctors understand the importance of nutrition.

How about you? Did you try to lose weight? I would be interested to hear your opinion.

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Magnesium for Blood Clots

June 11, 2017 By Nemira Leave a Comment

Magnesium for blood clots is essential. Magnesium prevents abnormal clotting. Calcium tends to promote blood clotting. Magnesium in the blood dissolves calcium avoiding the formation of clots.

Magnesium is a vital mineral that participates in hundreds of enzyme functions, interacts with calcium, helps relax tissues, and helps calcium get into neurons and get back. These mentioned features are a few of many cases where magnesium is an essential and essential mineral. Without magnesium, the body starts to rebel. Many problems occur. Do you need a migraine or depression? How about muscle cramps?

Magnesium for blood clots is essential. Magnesium prevents abnormal clotting. Calcium tends to promote blood clotting. Magnesium in the blood dissolves calcium, avoiding the formation of clots.

I remember times when I tried to pinch my leg after sleep because the muscles were tight and painful.

Magnesium for blood clots is vital because abnormal clotting can cause problems such as angina or heart attacks. Who needs them?

How does it work?

Magnesium participates in dissolving calcium in the blood. In this way, calcium can not form more blood clots as supposed to. Blood clotting is a vital function, but it does not serve the purpose if abnormal clotting occurs. This purpose is when bleeding occurs; blood starts clotting. We do not bleed to death to the point when we need a blood transfusion. It is a normal healing process.

However, when there is too much calcium in the blood, this element influences the formation of too many blood clots. According to Dr. Carolyn Dean M.D., N.D., calcium does not dissolve in the blood.

Magnesium helps calcium to dissolve in the blood.

How about chemicals?

Chemicals help make blood thinner. Unfortunately, some of the substances cause platelet aggregation. How does it sound? These platelets are activated by calcium. The chemicals stop platelets from functioning. It is no fun because platelets are part of blood and have to perform functions.

Platelets have another name: thrombocytes. These guys participate in blood clotting. I wonder if platelets do not work, they can not perform the primary function. This feature is to prevent us from bleeding.

Any suggestions on how to solve this problem?

Dr. Carolyn Dean offers a simple solution. Magnesium for blood clots works as a mineral that does not let calcium form too many blood clots. Magnesium prevents abnormal clotting.

Everything in the body is balanced. If calcium overcomes limits in the blood, clotting becomes abnormal, especially when magnesium is deficient.

Dr. Carolyn Dean offers to cut back on calcium supplements and balance the extra calcium with magnesium.

Conclusion

Magnesium is a vital and efficient mineral that has many benefits. Sorry, no side effects. I talk about pico-ionic, absorbed at the cellular lever ReMag. Other forms of magnesium have different levels of laxative results.

Magnesium will prevent blood clotting if this mineral is in the body. I read that chemicals have side effects. Some of them have 80 side effects. I would question myself about the ability to choose between vital minerals and the compound with 80 side effects.

Magnesium for blood clots is vital and needed as the mineral which prevents excessive blood clotting.

If you would like to read more about ReMag, you can find the information here. Do you have experience with minerals and with magnesium particularly? I would be glad to hear from you.

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ReMag Review-The Best Way to Get Magnesium Benefits

May 21, 2017 By Nemira 98 Comments

ReMag consists of pure magnesium ions
ReMag does not have a laxative effect
ReMag absorbs at the 100% range
ReMag is sixteen times denser than angstrom minerals
ReMag helps with sixty-five magnesium deficiency conditions

ReMag review -the best way to get magnesium benefits shows how the mineral is vital to our bodies. ReMag is the stabilized, ionic, picometer-size liquid magnesium. ReMag maintained ions are so small that they are absorbed at the cellular level. ReMag has no laxative effect. The best way to get magnesium benefits is to take ReMag. Why? You will see below on the blog: ReMag review- the best way to get magnesium benefits. Magnesium is a mineral found in nature. Magnesium is not a drug. However, it is vital for the body’s functions and metabolism.

ReMag Review

What is ReMag

ReMag is a picometer, stabilized ionic magnesium. ReMag is a liquid form. The mineral goes straight into your cells. ReMag is a picometer-sized for optimal resorption. ReMag’s ions are monoatomic. They are the same size as Mother Nature, which provides minerals to plants and animals. Plants absorb the same size minerals as ReMag from the soil.

ReMag is a concentrated pico-ionic magnesium that absorbs at the 100% range and goes straight to cells avoiding the intestines. You do not experience any laxative effects as you would with other magnesium salts, primarily magnesium oxide.

What Is the Heck Picometer?

A picometer is a unit of measurement. The one quadrillion picometers fit in a meter. One quadrillion is 1000,000,000,000 picometers in a meter. It is not easy to grasp, but you can imagine why ReMag has an advantage over other magnesium supplements.

Minerals enter cells through membranes. They have gates that are 400-500 picometers wide. Pico-ionic minerals are 100-200 picometers in size. They are electrically charged ions. Pico-ionic minerals quickly enter cells thanks to their super small size and charge. The cell will decide if the mineral is needed. The pico-ionic mineral is ushered from the compartment if there is no demand.

Why do we need magnesium?

A few decades ago, in 1936, the Senate document was written about mineral deficiency. Magnesium is not an exception. Modern agriculture practices affect crops and soil. The soil is depleted due to the constant farming, livestock overgrazing, and stress of producing export crops.

The water does not have enough minerals because filtration systems remove minerals with toxic elements such as antibiotics, heavy metals, fluoride, etc.

Deficiency of minerals

Our bodies lack vital minerals. We do not get enough nutrients from food. We lose magnesium when we use drugs such as diuretics, exercise, or have stressful situations. When we do not get magnesium with food, we get heart problems, muscle spasms, headaches, anxiety attacks, hypoglycemia, and cholesterol issues. More than ninety factors in 68 categories help understand and recognize magnesium deficiency.

Magnesium is an essential mineral. Magnesium is the cofactor for 700-800 enzyme systems, which participate in the body’s metabolism. Dr. Caroly Dean wrote the whole book about magnesium: The Magnesium Miracle.

Dr. Carolyn Dean points out symptoms that could disappear thanks to magnesium, which is vital to our bodies.

Who created ReMag?

Dr. Carolyn Dean stays in the front of research as a doctor and human being who wants people to have solutions for various problems. These solutions are simple: give the body what it needs.

ReMag, the magnesium supplement created by Dr. Carolyn Dean, differs from other magnesium supplements. ReMag is absorbed 100 percent at the cellular level.

How was it created?

Dr. Carolyn Dean researched for the proper form of magnesium the entire decade. She wanted to create a magnesium supplement that absorbs entirely and does not have a laxative effect. After meeting with veterinarian Dr. Terry Wood, who used pico-ionic minerals for animals, Dr. Carolyn Dean created ReMag.

Can you see a cell?

You would think: I ask a strange thing, but the reality is colorful. After creating pico-ionic magnesium, which can go straight to the cells, a university professor was asked to validate the presence of magnesium at various stages under the electron microscope. He could not see minerals because they were below the picometer in size. The viewing field was blank. The professor told and confirmed that the minerals were below the picometer in size. However, he was afraid to guarantee observation results in a written form. Why? He did not want to have a confrontation with his peers.

The official analysis of ReMag particle testing

Here is an excerpt from Dr. Carolyn Dean’s book about ReMag’s testing regarding size.

ReMag Review: The Best Way to Get Magnesium Benefits

I know that ReMag benefits us because it is absorbed at the cellular level. However, I wanted to see how these tiny particles of magnesium, which go straight to the cell, are detected. The knowledgeable staff at customer service got the information from the manufacturer.

GINNEY Monday at 19:23
Hello, Nemira

Here is the answer to the question from our manufacturer:

Particle size question.

The detection of the presence of magnesium is done using an ICP-OES spectrometer. This tells us that there is indeed magnesium in the product and also quantifies this for us, so we know how much magnesium is present. The ICP-OES machine does not tell us the particle size.
Aveka Labs used a Malvern PCS Dynamic Light Scattering Instrument in an attempt to find particles in ReMag. The PCS analyzed samples for particles in the 1nm to 1000 nm (0.001-1 micron) size range. No particles were detected in this size range, which means that ReMag has particles that are smaller than 0.001 microns.
ReMag is a monoatomic ionic solution. There really is no direct way to measure the ionic size (or ionic radius). This is actually determined indirectly by measuring the bond length. Ionic radii are difficult to measure with any degree of certainty, and vary according to the environment of the ion, and also several other factors. The distance between two ions in an ionic crystal structure can be determined by X-ray crystallography, which gives the lengths of the sides of the unit cell of a crystal. The ionic radius is not a fixed property of a given ion but varies with coordination number, spin state, and many other parameters. As such it is extremely difficult to determine the actual size of ReMag particles. We know for sure that they are smaller than 0.001 microns. With the use of X-ray crystallography, we calculate/estimate ReMag particles are approximately 70-86 picometer in size.

I was so thankful for this information because I can continuously brag about this fabulous product and explain why it is so small and how it goes straight to the cell.

What type of magnesium is ReMag?

ReMag consists of pure magnesium ions that go straight to cells avoiding the intestines. In this way, you avoid laxative effects. ReMag magnesium supplement absorbs at 100 percent range and is twenty times more condensed than angstrom minerals.

Pros

Benefits of ReMag

Healthy pregnancy and delivery. Magnesium will prevent eclampsia and premature contractions and reduce the child’s risk of cerebral palsy and sudden infant death syndrome.
Magnesium helps with fertility problems.
Magnesium is vital for the balance of calcium in the body. Magnesium allows the right amount of calcium to the cell.
Magnesium relaxes muscles and neutralizes lactic acid after exercise.
Magnesium participates in the production of glutathione. Glutathione is an antioxidant for the body.
Magnesium may help with fibromyalgia, fibrositis, and chronic neck pain.
Magnesium helps relax heart muscles.
Magnesium is the cofactor for hundreds of enzyme systems in the body’s metabolism. These enzymes participate in energy production, storage, and utilization.
Magnesium works as a natural statin. When magnesium is sufficient in the body, the cholesterol performs its functions, nothing more.
Magnesium controls the calcium amount, which enters the cell. Without magnesium, cells would be cloaked with calcium. Angina, arrhythmia, high blood pressure, asthma, heart attacks, and headaches can occur.
Magnesium helps reduce anxiety and migraine attacks.
Magnesium decreases bronchial spasms and histamine production. Asthma, according to Dr. Carolyn Dean, can be treated with magnesium.
Magnesium helps prevent blood clots. Magnesium does not interfere when wounds or bleeding occurs. The mineral does protect from abnormal blood clotting.
Magnesium is vital for bones because it helps balance calcium and phosphorus.
Magnesium participates in the contraction and relaxation of the digestive system.
Magnesium is vital for detoxification. Thanks to magnesium, excess minerals such as calcium or heavy metals such as aluminum and lead are removed from the body.
Magnesium plays a vital role in insulin secretion. Insulin can transfer glucose into cells with the help of magnesium.
Magnesium deficiency causes fatigue.
Magnesium helps with hypertension because magnesium relaxes the walls of blood vessels.
Magnesium helps sleep, relaxing muscles and removing cramping. The melatonin, sleep hormone, and adrenal glands function well when magnesium is sufficient.
Magnesium can help rid of migraine attacks; serotonin production depends on magnesium. When the body lacks serotonin, depression, and migraine headaches occur.
Magnesium helps with nerve issues such as muscle contractions, headaches, toe cramps, gastrointestinal spasms, and calf foot.
Magnesium is used for pregnancy-induced hypertension and prevents premenstrual syndrome and cramps during menses.

Cons

I did not experience any problems with magnesium because I used just magnesium citrate and ReMag. I feel the difference after three months of usage with magnesium citrate. After taking ReMag for a couple of days, I felt that something was different. I did not feel heart or tiredness. Do you know when you think that you have a heart? No pain, no palpitations, but something is not as usual. It is not easy to explain this sensation, but I say that I know where my heart is. After usage of ReMag, it is somewhere hidden. Quiet. I am glad:)

Conclusion

ReMag is a unique product because it goes straight to the cell. You take a sip of water mixed with ReMag, and pico-ionic magnesium particles jump through the membranes of mouth cells. If you rub your body with magnesium oil, it goes straight to the cells.

ReMag does not have a laxative effect. People feel the immediate impacts of ReMag.

ReMag balances the body and gives benefits, as mentioned above.

The absorption of ReMag is 100% at the cellular level.

Do you wonder where you can get ReMag?

You can get the pico-ionic ReMag, a magnesium supplement, at RNAreset.com

The feedback from users is positive and encouraging because people express joy when they feel well.

Do you have experience with magnesium products? It would be great to hear your opinions.

Update: I found the conversation about magnesium on YouTube.( Ups, this video now is not available). Dr. Carolyn Dean discusses the importance and experience of creating and using ReMag.

Update

Strangely, after six years, when I went after my blogs to check if something had changed during these years, I found out that the video on the YouTube platform disappeared.

I do not know why because magnesium is no threat to anybody, only a beneficial mineral, but it is as it is.

I’ve included for you a screenshot of this conversation with Dr.Carolyn Dean. I guess that it is better than nothing, especially since you can see in the description that magnesium deficiency is associated with 65 conditions in the body.

I want to repeat that magnesium, other minerals, and nutrients participate in the body’s metabolism. Nature is created in this way, and we are part of it.

It is an eye-opening conversation and a way to hear about the importance of magnesium from the creator of ReMag, Dr. Carolyn Dean, M.D., N.D.

It would be great to hear your opinion about your experience with magnesium if you ever used it. Please feel free to leave a comment below. Thank you.

Update

If you want to learn more about Dr.Carolyn Dean, you can visit her website at www.drcarolyndean.com.

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Magnesium and Stroke

February 26, 2017 By Nemira 16 Comments

A stroke occurs when the clot blocks blood vessels in the brain. The brain does not get oxygen. Brain functions are destroyed. Magnesium and stroke correlate. The cause of a stroke can be hypertension, atherosclerosis, and diabetic complications — these mentioned conditions are associated with low magnesium levels.

The cause of a stroke can be hypertension, atherosclerosis, and diabetic complications — these mentioned conditions are associated with low magnesium levels.

Magnesium and stroke are connected

In the USA, strokes destroyed the lives of 4.6 million American lives. Every year about 700000 new strokes occur. Ten thousand recurrences arise every year.

In her book The Magnesium Miracle, Dr. Carolyn Dean describes the interview with Dan Haley, the former New York assemblyman. Dan Haley suffered a stroke. He left with a paralyzed entire left side. Fortunately, he saw a doctor in Washington, D.C., who treated him with IV magnesium and oxygen for this condition. After ten days, Dan was walking and could use his left arm.

This particular treatment is called the RELOX procedure for stroke. It was developed by Dr. Bruce Rind and Dr. Sean Dalton.

This RELOX procedure consists of an intravenous vitamin and mineral solution where magnesium is in massive quantities and the simultaneous application of oxygen. The oxygen is given through a mask.

Doctors give hope to patients

Drs. Rind and Dalton presented the RELOX procedure at the Neuroscience 2005 Conference in Washington. The audience heard that the method helped patients who suffered the after-effects of stroke. People recovered after three 40 minutes of treatments—no side effects. The clinical recovery of cognitive, motor, and sensory functions was documented.

This procedure helped the majority of patients. Magnesium was the ingredient in the solution.

Magnesium as the prevention tool

According to Dr. Carolyn Dean, magnesium helps prevent stroke, keeps calcium from entering damaged cells, and decreases the prevalence of seizures and spasms.

Dr.Dean pointed out that animal studies show that stroke damage is reduced when magnesium levels are normal or elevated. It happens because magnesium prevents calcium from flooding cells. Injuries can occur when there is too much calcium in cells.

When the brain area is damaged by stroke, this place contains injured neurons, and these neurons remain hyperactive for a few hours. Neurons want to survive and lack more oxygen, glucose, and magnesium than usual.

Conclusion

Magnesium is of vital importance mineral. It is easily absorbed and digested without side effects.

Many of us do not know how we can suffer if our bodies lack pure minerals like magnesium. To avoid unpleasant situations, let’s take magnesium.

People who suffer from a stroke can highly benefit from magnesium. Remember procedure RELOX?

Let’s be informed about straightforward and efficient ways to help ourselves. Dr. Carolyn Dean’s book The Magnesium Miracle opens doors to a new, fascinating world, a world of knowledge and experience. Magnesium and stroke correlate.

Disclaimer

Depressed? Take Magnesium

January 25, 2017 By Nemira 7 Comments

Depression bothers many people in the world. Depressed? Take magnesium. How about drugs? Drugs help people to live meaningful lives. Unfortunately, drugs have side effects. People look for escape through smoking, alcohol overconsumption, and overeating. Magnesium is a simple solution to overcome depression.

What is the body’s metabolism?

The body functions in the right way when it gets all vital nutrients. Vitamins, enzymes, minerals, and amino acids participate in various reactions. The body’s metabolism is an activity when food is converted to energy thanks to the biochemical process. Here, minerals come into the picture. When deficient in one or more minerals, the body can not function well. Various symptoms occur depending on what kind of mineral is lacking in the body. There are some of the conditions which occur when magnesium is deficient:

Anxiety
Depression
Diabetes
Fatigue
Hypoglycemia
Migraine
Osteoporosis

What is magnesium?

Magnesium is a mineral found in nature. Magnesium participates in biochemical reactions. Magnesium takes part in more than 700 enzyme systems. There are over 68 categories and symptoms where magnesium is deficient.

Depressed? Take magnesium

Serotonin, a neurotransmitter, is a brain chemical. Serotonin makes us feel good when it is released into the brain. Serotonin is found in the gastrointestinal tract, too. Magnesium participates in serotonin production. When magnesium is deficient, we are depressed.

Since World War II, the depression has doubled. Some psychiatric drugs used by people are enormous.

Magnesium participates in serotonin production. When magnesium is deficient, we are depressed.

The Magnesium Miracle

Dr. Carolyn Dean, M.D., N.D. wrote the book The Magnesium Miracle. In this comprehensive book, Dr.Carolyn Dean explains why magnesium is of vital importance. Magnesium participates in the regulation of more than 325 enzymes in the body. Magnesium controls the entry and release of calcium into the cell. Magnesium is involved in brain activity in muscle and nerve functions.

Cell metabolism requires magnesium. DNA, RNA synthesis, cell growth, and reproduction depend on magnesium.

Magnesium for depression

Clinical trials show that magnesium deficiency can trigger anxiety and depression. People can have symptoms such as apathy, confusion, nervousness, dizziness, impaired breathing, rapid pulse, chest pain, palpitations, etc.

According to Carolyn Dean M.D, N.D, the Archives of General Psychiatry, a study pointed out that depression doubled in women from 1970 to 1992. The usage of psychiatric drugs has become high.

Anxiety and depression are often nutrient-deficiency diseases and chemical sensitivities, certainly not drug-deficiency diseases.

Carolyn Dean, M.D., N .D. gives treatment for anxiety and depression in her book The Magnesium Miracle:

Diet
Avoid food additives, artificial sweeteners, sugar, and wheat. Eat a whole-foods diet-organic, if possible and avoid processed and junk food. Also read The Yeast Connection and Women’s Health (Crook and Dean,2005) and IBS for Dummies (Dean and Wheeler, 2005) since both yeast and IBS are associated with anxiety and depression. Understanding and treating these conditions under the supervision of a knowledgeable practitioner can enhance the use of following supplements.
Supplements
Magnesium citrate: 300 mg twice a day
Calcium citrate: 500 mg daily
B complex: 50-100 mg per day ( derived in whole or in part from natural food sources)
5-hydroxytryptamine [5-HTP]: 50-100 mg half an hour before meals, three times a day (this is an amino acid that crosses the blood-brain barrier and is naturally converted into serotonin; it has the same action as Prozac but no side effects)
St.John’s wort: 300 mg standardized extract three times a day
Sleep Aids
Melatonin: 2-3mg one hour before bedtime
5-hydroxytryptamine [5-HTP]:50-200 mg half an hour before bedtime, on an empty stomach
Hops, valerian, and skullcap herbal combinations: one or two 500 mg capsules before bedtime
Stress Release
Exercise is excellent for treating both anxiety and depression ( try yoga, walking, biking, Pilates, T-Tapp, and swimming), as are prayer, meditation, long baths, journal writing, and Emotional Freedom Techniques (EFT).

Conclusion

Magnesium is a vital mineral for us. Without magnesium, our bodies can not perform simple tasks such as breathing, moving, or relaxing. The importance of magnesium is enormous and vital. The complexity of magnesium interactions in the body paints a vivid picture. This mineral is the helper that gives us the quality of life and a fully functioning body. It means that if you are depressed, take magnesium.

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