What Is Coronary Calcium Scan

August 4, 2017 By Nemira Leave a Comment

What is a Coronary Calcium Scan? A coronary Calcium Scan is a test performed by a CT machine to look for traces of calcium on the walls of coronary heart arteries. Excess calcium harms the whole body. It deposits in the soft tissues and on the walls of blood vessels. Why does it happen? Calcium does not dissolve in the blood. It flows around making problems.

Who and what can solve this problem?

Magnesium. A sufficient amount of magnesium solves calcium and regulates the amount incoming and leaving the cell. Magnesium prevents calcium from overflooding cells and messing up heart arteries and soft tissues.

Why do individuals not get magnesium?

The answer must come from health professionals. Dr. Carolyn Dean, M.D., N.D. mentioned that medical schools do not provide knowledge about nutrition and the benefits of supplements such as minerals.

How is a beneficial coronary calcium scan?

Pros

A coronary Calcium Scan is excellent in the case of an emergency.

Cons

It is expensive. The scan cost for you or your insurance company is over $399.
If calcium is found in arteries, you will get plenty of drugs with many side effects.
With the can comes the radiation. You will get the amount equivalent to 30 chest X-rays.
Radiation accumulates in the body

Can individuals be well without a scan?

Yes, they can with the help of minerals. Sufficient magnesium solves calcium quickly. It does not wander around looking for what to harm.

Dr.Carolyn Dean mentions in her books and blogs that without magnesium, calcium will flood arteries and soft tissues.

The body needs so little; just take magnesium, a good one, absorbable at 100 percent you will feel well. Unfortunately, many of us do not know healthy options for how to prevent disorders and help our bodies stay healthy.

Overall, it is strange when studies show that magnesium helps prevent calcium buildup in arteries and soft tissues. Dr. Carolyn Dean, in her book The Magnesium Miracle, provides hundreds of facts, cases, and studies from other researchers and doctors.

The importance of magnesium

Magnesium is vital for our bodies because we do not get it with diet. Besides, stress, environmental issues, and drugs deplete magnesium.

Magnesium is a simple mineral found in Nature. Nobody can patent it. It means that magnesium can not be classified as a drug. I do not know how much big Pharma could lose if people start to look after themselves by consuming the right food and living healthy, proper lifestyles.

There are plenty of emergencies where help from doctors is vital. If magnesium can solve so many problems, why do people need to take expensive chemicals?

It is up to you, dear reader. One thing that I know is that information from dependable sources is worth gold.

Imagine if we would know about prevention, health, and the proper healthy lifestyle. We would save money and worry about problems associated with disturbed well-being.

Conclusion

A coronary Calcium Scan is a painful procedure performed with powerful machines. You will get plenty of radiation, a fatty bill for service, and plenty of chemicals to “improve the situation.”

Magnesium is a perfect solution because magnesium is sufficient in the body; there is no need to worry about calcium buildup.

Disclaimer

Dr. Carolyn Dean’s ReMag Liquid Magnesium

August 2, 2017 By Nemira 9 Comments

Dr.Carolyn Dean’s ReMag liquid magnesium is absorbable at a 100 percent cellular level. ReMag is organic, pico-ionic, stabilized magnesium ions of atomic size. Magnesium ions are 86 picometers in size. Gateways to the cell are 400-500 picometers in width. Is it easy for Dr.Carolyn Dean‘s ReMag liquid magnesium to reach cells and provide benefits? The magnesium works uniquely when nothing else can deliver these results as ReMag does.

How is it real?

ReMag liquid magnesium is manufactured using proprietary technologies. It would be interesting to know how ReMag ions separated and stabilized. However, it is a business secret. I could compare it with Coca Cola which does not give the recipe for favorite drinks. All companies and homemakers have their secrets: patented products and tomato sauce.

Magnesium can not be patented because the mineral is from Nature. Nature does not limit access to her creations. We forget gifts and abilities and how to use them for our well-being.

I heard funny wishes to patent wild plants that have healing abilities. Thanks to the wisdom of governments, it did not happen.

Can you imagine patented dandelion? I think that foxes, rabbits, and bears would have a great laugh.

Good or best?

Okay, Magnesium comes in various forms. You know the most popular magnesium citrate. It is cheap and works just fine. Previously, when I did not know about ReMag, I was content with magnesium citrate.

Overall, it is funny to try something better, and you do not want to return to the previous conditions or usage.

For example, if you drove a noisy car for a few years and now have a chance to drive a flexible and powerful vehicle. You went for a few days, you like it, and you can have it. Would you return to the old car?

It is the same with food, bad habits, or company. You do not want to let it go when you try something good.

Dr.Carolyn Dean‘s ReMag is a product that can not be changed with other forms of magnesium. You would ask why.

ReMag is 100 percent absorbable
ReMag goes straight to the cells
ReMag benefits the body quickly thanks to the quick absorption

Other forms of magnesium are not 100 percent magnesium. These types consist of magnesium and a second part, such as acid. It means that these forms must be splitting in the stomach. The acid goes somewhere else, mostly as the ballast to the body. The magnesium attaches to proteins that carry it to the bloodstream, tissues, and organs.

Do you see a difference?

Do you see a difference between magnesium forms such as magnesium oxide or magnesium citrate, which must go through the digestive system, and ReMag, which is immediately absorbable? If you sip water with ReMag, magnesium will reach cells through the mouth. If you spray ReMag on the skin, the skin will absorb ReMag at 100 percent. Why? ReMag is pico-ionic, liquid, atomic size stabilized magnesium ions.

Dr.Carolyn Dean’s ReMag benefits

Our body consists of millions of cells. These cells need magnesium for metabolic purposes.

ReMag brings benefits to the body fast and efficiently. Magnesium goes straight to cells, saving energy used for digestion and transportation.

How is magnesium important to the body?

Magnesium acts as a cofactor for adenosine triphosphate( ATP)
Human proteins contain 3571 magnesium receptor sites
Magnesium protects against the excess calcium entering and leaving cells
Magnesium regulates ion channels
Magnesium is part of RNA and DNA structural integrity
Magnesium deals with neurotransmitter activities
Magnesium prevents calcium from harming nerves
Magnesium is the cofactor for over 700 enzyme reactions and metabolic functions in the body.

How does magnesium help the body?

Magnesium helps the heart

Magnesium helps the heart in arrhythmia, angina pectoralis, weak heart muscle, high blood pressure, high cholesterol, and blood clots.

Magnesium helps muscles

Magnesium aids in muscle cramps, spasms, tingling, and twitches.
Magnesium helps smooth muscles in retinal blood vessels
Magnesium prevents spasms in fallopian tubes. In this way, sperm may reach the egg.
Magnesium aids menstrual cramps.
Magnesium can ease cramps of the sphincter muscles in the esophagus, stomach, intestine, and bladder.
Magnesium Helps Nervous System

Magnesium aids in cases such as

Migraine
Depression
Mood swings
Dizziness
Nervousness
Cerebral circulation problems
Low blood pressure and poor circulation when the autonomic nervous system acts in the quiet mode.
Magnesium decreases the release of stress hormones
Magnesium Helps for Pregnancy

Magnesium deficiency correlates with miscarriage and premature birth.

Please read the blog Magnesium for Eclampsia here.

Magnesium aids for kidneys

Stones are painful when they are in the body. I do not mind if rocks lay on the beach, but I would be disappointed if they resided in my kidneys. It is painful and disrupts the delicate work of organs. Stones are in the kidneys when magnesium is deficient, and calcium overflows cells. If this situation is constant, the formation of rocks occurs. It is the reason why sufficient magnesium is so essential for overall well-being.

Magnesium is vital for athletes

Magnesium prevents the buildup of lactic acid after exercise.

Magnesium for osteoporosis

Magnesium supplements help in the cases of osteoporosis. Magnesium reduces calcification close to joints after hip replacement.

Magnesium aids thyroid

Magnesium regulates calcium absorption and utilization in the body. If calcium overcomes limits, thyroid hormones decline. Without magnesium, calcium can disturb many functions in the body.

Conclusion

Magnesium is an essential mineral. Without magnesium, we will have more and more problems. We have plenty to think about, such as how to pay the mortgage, deal with squirrels, or have more time for ourselves. Health is the most crucial asset over time. We can be in excellent shape with Dr.Dean‘s ReMag liquid magnesium, the best innovative product. You can read more about ReMag here. Do you know something else? Please leave your thoughts below; I would gladly read and answer.

Disclaimer

Increase Energy With Supplements

July 30, 2017 By Nemira Leave a Comment

Increase energy with supplements because you can do it. Coffee, sweets, and drinks during the happy hour are momentary. Bad habits drain the rest of the power. We feel that we need more stimulants. Unfortunately, our bodies have limits.

Sooner or later will be an account. We will get a check for what we did wrong. Do we need it? No, but it happens to everybody who does not care for the most precious thing after time on Earth: health.

Increase energy with supplements

You and we can improve the situation using supplements that restore balance and give for body so needed nutrients.

What do we need?

One of the most deficient minerals is magnesium. It is known to everybody that farming practices, the many usages of fertilizers, and various chemicals drain the soil of minerals.

Plants do not get minerals from the ground. Animals graze grass, and they do not get enough nutrients. How can we humans get the required amount of minerals? We turn to the supplements.

Are all supplements the same?

No, no, and no. With the most significant respect to manufacturers, absorption between the same minerals varies from 5 percent to 100 percent.

Which supplement would you choose? I want to get the best benefits for my body. Why? Because if I take one tablet and just one-fifth of the tablet goes to my body and the rest, in the best case, goes down to the toilet, why do I need to put pressure on my digestive system?

More. Why do I need to carry the rest of the tablet inside me that does not leave my body? Individuals do not think about consequences. They believe that when they feel that something is wrong or missing.

Sometimes, we use plenty of pills, tablets, or powders which do not bring the wanted results. We do not feel the big difference between taking supplements and after. Of course, there is a placebo effect. It works great when we believe that tablets made from sugar will work the same way as the L-glutathione pill.

However, we need dietary supplements to help our bodies go through stressful situations and maintain vital functions.

Supplements for energy

Magnesium is essential for energy because this mineral participates as the cofactor in hundreds of enzyme reactions. Magnesium is involved in producing and transporting electricity. The transmission of nerve signals requires magnesium. Magnesium is vital for the heart and brain because these two organs have electrical activity—this activity is measured by electrocardiogram and encephalogram.

Without magnesium, our brain and heart can not function properly.

Magnesium works together with other minerals and vitamins, creating critical components for the body. RNA and DNA depend on magnesium, too.

Vital nutrients to your body

Here, I mentioned just a small portion of the information about magnesium. You can read about magnesium here.

Dr.Carolyn Dean’s Total Body ReSet bundle is a complex of mineral, vitamin, and protein formulas that restore the body’s ability to function in the best way. Energy, vitality, and well-being are the main symptoms of these formulas’ individuals.

You can get more information about the Total Body ReSet bundle here.

Minerals in these formulas are pico-ionic and absorbed at the cellular level at 100 percent. The energy will return to you when you get all the vital nutrients.

If you have thoughts or questions, please leave comments below. I would be glad to answer.

Best Magnesium Supplement Absorption

July 24, 2017 By Nemira 2 Comments

Magnesium is a vital mineral. Best magnesium supplement absorption occurs when magnesium goes straight to the cell. Phantasy? No. Do I know the best magnesium supplement? Yes. ReMag is a magnesium supplement that is absorbable at 100 percent. Moreover, the ReMag absorbs at the cellular level.

Can you grasp it?

I am a veterinarian. Chemistry and biology do not scare me. However, magnesium supplement absorption at the cellular level was a big deal for me. Why? I gathered information about organic supplements of the best quality. Unfortunately, these supplements do not go straight to cells as the ReMag does.

The absorption of magnesium supplements is from four percent for magnesium oxide to fifty percent.

Fifty percent is better compared with four, do you agree?

However, getting the best magnesium supplement absorption at the cellular level and 100 percent is a different story.

How does occur best magnesium supplement absorption?

Gateways in the cell are 400- 500 picometers in size. The particles of ReMag are 80 picometers in size. Can you imagine how easy it is for ReMag to go straight to the cell? There are no problems for magnesium ions that are not stomping on feet or brushing elbows with each other. Magnesium quickly reaches cells, and they are happy about it.

You would like to ask how I know about it. First, Dr.Carolyn Dean, M.D., N.D published The Magnesium Miracle book. Second, she provided information about formulas. The one fascinating one is ReMag.

What is ReMag?

ReMag is pico-ionic liquid magnesium. Ions in ReMag separated, stabilized, and did not create significant clusters. These ions are stabilized and are of tiny size, as in a periodic table. This moment that ReMag contains ions so little that there are no other smaller ions around fascinates and excites me.

ReMag works instantly in the body when we take a sip. Magnesium reaches cells in the mouth.

The ability to reach cells right away helps the body experience the benefits of magnesium and saves energy for digestion.

ReMag does not have a laxative effect.

I add ReMag to my drinking water. The taste is similar to the San Pelegrín. The benefits are enormous.

You can read more about ReMag here.

Why do we need to worry about the best magnesium supplement absorption?

Magnesium supplements come in various forms.

There are oils, powders, pills, and tablets of magnesium. The intake is different. It varies depending on the chemical formula.

For example, magnesium oxide contains plenty of elemental magnesium. However, absorption is just 4 percent.

Other forms of magnesium supplements, such as magnesium carbonate, magnesium sulfate, and magnesium citrate, are salt forms. Besides magnesium, the body gets various kinds of amino acids depending on which type of magnesium supplement you choose.

Before ReMag, I used magnesium citrate because it is cheap and works efficiently for me. However, magnesium citrate must go into the digestive system and be dissolved in acid because, without it, magnesium alone can not go into the solution.

Magnesium must be absorbed completely. The mineral stays in the intestine and acts as a laxative product.

Some magnesium supplements, such as magnesium taurate, must be taken orally for six to twelve months to restore magnesium deficiency in the body.

Magnesium oil, which is highly concentrated magnesium chloride in water, works faster. It takes four to six weeks to restore intracellular levels.

Why wait so long when ReMag goes straight to the cell?

The best magnesium supplement absorption is when ReMag takes care of your body. Pico-ionic magnesium liquid ReMag is absorbed at the cellular level. The intake is 100 percent.

What are you waiting for?

Heart Disease and Magnesium Deficiency

July 22, 2017 By Nemira Leave a Comment

Heart disease and magnesium deficiency do not have enough attention. The book The Magnesium Miracle provides facts and solutions on how to help the body regain health and well-being.

The Magnesium Miracle provides information about how the heart can benefit from magnesium.

The heart is an organ that contains magnesium and needs it for the proper activities to perform functions. Deficient magnesium in the body creates problems such as arrhythmia or heart attacks.

Magnesium helps arteries

You know that blood reaches the heart through arteries. When arteries are in lousy shape, problems occur.

Magnesium reduces homocysteine levels. It means that amino acid homocysteine has fewer chances to create oxidized cholesterol. Magnesium chases free radicals away, balances blood sugar, and lowers blood pressure.

The help from magnesium for arteries is enormous because we need a smooth way through arteries for blood flow to the heart.

Heart problems

Heart attacks require hospitalization and supervision.

According to Dr.Carolyn Dean, M.D., N.D., MI (myocardial infarction), or so-called heart attack, occurs when coronary arteries are harmed by atherosclerosis. Spasms caused by the lack of magnesium can invite heart attacks.

The use of magnesium for heart disease has been known since 1930. Dr. Carolyn Dean provides information about clinical trials and studies where magnesium had a positive outcome for patients.

There are situations when magnesium helps:

Preventing rhythm problems after an acute heart attack
Dilating blood vessels and improving blood flow to the heart
Protecting heart muscle from an excess of calcium
Reducing free radical damage
Breaking down blood clots and blocking arteries

Digoxin, the drug for the heart, works more efficiently and effectively for cardiac arrhythmia with the help of magnesium.

Side effects of heart medication

Dr.Carolyn Dean mentions the importance of magnesium when drugs are used to treat the heart. Diuretics remove magnesium from the body. Other medications do not help the body to keep enough minerals. The magnesium helps the heart to stay relaxed and prevents calcium overload.

Why do these heart problems happen?

Magnesium deficiency creates many challenges, such as spasms in the coronary arteries and heart rhythm disbalance.

The lack of magnesium creates irritation to the heart. Magnesium makes all muscles relax when calcium contracts. Without magnesium, the soul can not rest efficiently. You can add stress, poor nutrition such as junk food, and increased body weight, and you will see that our hearts need special attention.

Heart attacks happen when magnesium levels are at their lowest: in the morning and late afternoon.

Magnesium for arrhythmia

Magnesium seems to be the rescuer from another nasty situation, such as arrhythmia. Magnesium can neutralize the harmful effects of catecholamines.

Catecholamines are products of stress related to adrenaline and cortisol. This evidence from Dr. Carolyn Dean’s book The Magnesium Miracle is worth spreading to everybody who wants to feel well.

Magnesium participates in the balance of sodium, potassium, and calcium. This union helps maintain a regular heartbeat.

Studies show that magnesium helps reduce the frequency of ventricular arrhythmia.

Magnesium for mitral valve prolapse

Mitral valve prolapse happens when the mitral valve does not close appropriately off one heart chamber. It is excellent that mild and even moderate conditions of mitral valve prolapse do not show any symptoms.

Mitral valve prolapse is well maintained with magnesium. Magnesium deficiency can cause trouble for productive heart muscle work; if calcium is in excess, the heart contracts and spasms. The heart can not relax if magnesium is deficient.

Heart and magnesium

Heart disease and magnesium deficiency are correlated. You see from the above cases that the lack of magnesium causes problems or makes conditions worse. Who needs it?

Magnesium is a pure mineral from nature. However, our bodies are created in a way where mineral balance is vital for our well-being.

Dr. Carolyn Dean’s book The Magnesium Miracle shows ways to help the body stay in the best shape with the service of magnesium.

Conclusion

Magnesium is a vital mineral not just for the heart but for all body functions. The magnesium deficiency leads to disturbances such as disturbed cell metabolism, control of nerve action, heart activity, muscle relaxation, vascular tone, and the entry and release of calcium.

You see, that heart badly needs magnesium. All conditions disappear or ease when magnesium is sufficient.

Magnesium does not have side effects. If you would like to read about the best, 100 percent absorbable liquid magnesium at the cellular level, please read here.

If you have questions or thoughts regarding this blog or something that interests or concerns you, please leave a comment below. I would be glad to read and answer.

Magnesium for Serotonin

July 19, 2017 By Nemira Leave a Comment

Magnesium for serotonin is vital if we want to be happy and feel good. It seems simple. Take magnesium, and you will be relaxed, content, and comfortable. Fortunately, it works in this way. Let’s take a look at Dr. Carolyn Dean’s book The Magnesium Miracle.

Magnesium for serotonin

Serotonin is a chemical in the brain. Serotonin makes us feel good. It is a way to achieve a blissful state in our minds.

What does magnesium have in common with serotonin?

Magnesium is a vital mineral because it participates in the release and uptake of serotonin. When magnesium is sufficient, serotonin is produced in quantities suitable for the body.

We relaxed and balanced. Something happens, we solve problems, but we do not swim in seas of disappointment and stress. Serotonin helps us feel emotionally stable and steady.

What do you think happens when magnesium is deficient? We can be grumpy and react like Scrooge from Christmas Carol. Irritation, the lack of patience, and fast reactions to stimuli can not solve problems with it. Without magnesium, it’s hard to regain mental and physical balance.

No magnesium, no balance

Magnesium is vital for serotonin release and uptake. Without magnesium, serotonin does not perform its job correctly.

It seems so easy to take magnesium and ensure that our bodies do not lack it. However, ask yourself how many people use magnesium in their diets.

Many years ago, when the soil was not depleted, chemicals for fertilization were rare, and individuals got minerals from food. Nowadays, we consume food that does not have total nutritional value. People who live in central cities suffer from a lack of magnesium and other minerals. Why? First, we do not get enough with diet. Second, our bodies do not produce magnesium and other minerals.

Nature knows better

Nature created us in a way where the body is perfect and can function independently. There are some requirements. The body needs to get all minerals and nutrients to sustain itself—these nutrients are used for its metabolism. If the body does not get minerals and nutrients with diet, there is no balance and effectiveness.

I sometimes think about how it happens that we forget about the simple law of nature. We need to return to what worked for us. It is in all areas of our lives.

The body is no exception. It operates well when a nutritional diet is provided. I wonder why so many people suffer from various conditions when these disbalances could be solved with the right minerals and other nutrients.

Get back on the track with the help of magnesium

The brain chemical serotonin, which makes us feel good, depends on magnesium. Without a sufficient amount of magnesium, the brain can not release serotonin. If we want to feel good and not be grumpy, we must take magnesium.

Do you believe it? I can understand why people do not know what to do when they feel not good. There is not enough information about the importance of minerals, especially magnesium, in the media.

Dr. Carolyn Dean’s book The Magnesium Miracle can switch bulbs in our minds. Why is this book so unique? The Magnesium Miracle provides facts from studies by hundreds of doctors and scientists. It is a concentrated source of knowledge about the importance of magnesium.

Think about it. If you can feel well with magnesium and be healthy and content, why not expand your mind by reading this particular book? You can read about 100 percent absorbable magnesium ReMag here.

If you have questions or comments about magnesium and its role, please leave remarks below. Your opinion is important to us.

Pico Ionic Minerals

July 13, 2017 By Nemira Leave a Comment

Pico-ionic minerals are monoatomic, individual particles. Ions charged atoms. They tend to bond with hydrogen and oxygen, forming hydroxides and oxides. Pico is the term for size. There is one quadrillion or 1,000,000,000,000,000 picometers in a meter. Can you grasp it? I can, but it still confuses me because we do not deal with this type of size measurement in real life.

Can we ask to paint a flower the size of one picometer? We can ask, of course, but who will do it and how?

Pico-ionic minerals are so minor that they can go through a cell’s membrane. It helps the body absorb minerals in an efficient and fast way.

ReMag and ReMyte are picometer minerals

ReMag Review:The Best Way to Get Magnesium Benefits

ReMag and ReMyte are exceptional ionic solutions. How are they unique? ReMyte and ReMag are monoatomic, picometer solutions. Usually, ions have a habit of bonding together, formin, clusters and more significant colonies or complexes. connect can bond with oxide and hydroxide, making magnesium oxides and hydroxides. These unions act as antacids neutralizing hydrochloric acid in the stomach. They have a laxative effect, are challenging to digest, and are not absorbed completely. The absorption can be from 4 percent for magnesium oxide to forty percent.

How are ReMag and ReMyte special?

Magnesium ions in ReMag and ions in ReMyte solutions do not bond with each other, thanks to the unique manufacturing practice. They do not make complexes as other ions do. What fascinates me is that the ions in these formulas are the same size as the periodic table.

Can you imagine that these ions in ReMag and ReMyte are the same size as minerals in the soil? Plants get minerals from the ground using the root system. Minerals travel through tiny rootlets to the plant.

Minerals can not be more minor as created in nature. ReMag and ReMyte have pico-ionic minerals size of atoms in the periodic table. Nobody can make ions in an insignificant way. They are not divided further, and It is the end of the limit.

How do minerals reach the body?

The food travels from the mouth down to the stomach. Individuals who thoroughly chew food help saliva start the digestive process. In the stomach, hydrochloric acid releases minerals from food in the form of ions.

Digestive juices ionize minerals, creating individual ions. According to Dr.Carolyn Dean, “ions are the basis of biological energy and function.”

Later on, individual ions, freed from food, attach proteins to carriers. In this way, minerals are delivered to various places in the body.

What is the ion?

An ion is a negatively or positively charged atom. Cations are positively charged ions, and anions are negatively charged ions.

When the atom loses or gets an electron, it is electrically charged. To completely absorb minerals, they must have an electrical charge.

This electrical charge makes ions interact with others, attracting or repelling each other in a search for another ion.

How does electrical charge benefit the body?

Electrically charged minerals are starters, cofactors, and catalysts in the body’s metabolic processes. Cells in the body are surrounded by fluid, saturated with cations( positively charged ions) and anions(negatively charged ions). The liquid inside the cell is the same.

The electrical gradient formed thanks to the separation of atoms with specific electrical charges. Thanks to this current or electrical gradient, mineral ionic particles flow smoothly through the cell membrane.

Monoatomic ionic minerals in ReMag and ReMyte are absorbed quickly because of their small size and electric charge.

How small is small?

Minerals enter the cell through ion channels. These channels are 400-500 picometers in diameter — ion channels made from proteins that form pores through cell membranes.

I read that ReMag goes straight to the cell. When we drink water with ReMag, magnesium reaches cells already in the mouth. It does not have a laxative effect. The absorption is 100 percent.

I thought about how it could be because it is not easy to grasp that minerals in ReMag and ReMyte are so small. They are so tiny that they instantly go into the cell.

How does the body benefit from pico-ionic minerals?

The absorption of pico-ionic minerals saves plenty of energy for the body. Pico-ionic minerals are so small that they go straight to the cell. The digestion process is shortened. The body can perform more efficiently.

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Magnesium for Keto Diet

July 12, 2017 By Nemira Leave a Comment

Can you imagine what the Keto Diet was thirty years ago? It is like fashion, which comes and goes with the life flow. What is the Keto Diet? Keto Diet is high in fat and protein. Most of the protein foods are from the diary. Dairy products have plenty of calcium. Here, the Magnesium for Keto Diet comes into the picture.

Keto Diet is high in calcium and low in magnesium. When magnesium is deficient, calcium flows in the bloodstream because there is no magnesium to let calcium in the cell. The calcium builds up in soft tissues, creating pain and bumps.

Keto practitioners experience muscle cramps and constipation. Keto Diet restricted carbs. You can get just five percent of carbs. According to Dr. Carolyn Dean, M.D., N.D., 5 percent of carbs in the Keto Diet can be one carrot.

The Keto Diet does not have fibers. You know that fibers help move food down the digestive tract. Where can you find threads in proteins and fats? Are you going to chew collagen?

The Keto Diet consists of 65 percent of fats, 35 percent of proteins, and five percent of carbs.

According to Timothy Ferriss, the author of Titan Tools, a ketonic diet erased all Lyme disease symptoms. After one year, when he tried the ketonic diet, symptoms did not return. Of course, he is happy with this outcome.

How does the Keto diet work?

The body uses fat and protein for fuel. Fat is stored, and the body burns fat from these stories and the food, too — ketones derived from fat — usually the glucose used for energy. Keto Diet skips carbohydrates. It means that the body will burn ketones from fat. This condition is called ketosis.

Timothy Ferriss mentions that individuals can reach the state of ketosis in various ways, such as fasting, exogenous ketones, diet, or a combination.

The Precision Xtra device by Abbot will show you if you are in a ketosis state. Beta-hydroxybutyrate(BHB) in blood and glucose levels need to be 0,5-1 mmol (millimolar).

Timothy Ferriss, the author of Tools of Titans, in his interview with Dominic D’Agostino, the scientist and researcher, pointed out that the ketonic state increases the level of performance, increases strength, and burns fat.

Overall, I would recommend reading his book Tools of Titans, a valuable source of information, newest discoveries, and insights.

Ketones have an anti-inflammatory effect, too.

Keto Diet has 70-80 percent of calories coming from fat. I wonder how many minerals and vitamins you can get from fat?

Conclusion

Magnesium for Keto Diet is vital because proteins and fats do not have as many minerals as green vegetables. Besides, we can not get enough magnesium from greens because the soil is depleted of minerals. It means that magnesium supplements could help avoid complications such as constipation, calcification, and muscle cramps.

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Magnesium Rocks Calcium No

July 11, 2017 By Nemira Leave a Comment

Magnesium rocks, calcium no. Yes, it is correct because if you never had a bump under the skin and sleepless nights thinking what the heck it is, count yourself as the lucky one. In this age where pink ribbons are everywhere, stories about people going to heaven from incurable diseases can scare everybody. How can you know that it is? My few friends had it, and they were threatened in the same way as I worried about them. I read that these bumps can be in any place where soft tissue is involved.

How do these bumps occur?

First, we need to clear out what the heck is these bumps under the skin. It is the calcification of soft tissues when calcium is abundant. Individuals take calcium in enormous amounts, fearing that bones will crumble, break, or weaken joints.

Unfortunately, calcium comes in forms which not dissolve in the blood. It means that it floats in blood. Depending on the size and quality, the calcium can be absorbed partially, or it will not be absorbed at all. Magnesium aids in dissolving calcium. When calcium enters the cell through calcium channels, magnesium controls how much calcium can go into the cell.

Magnesium and calcium correlation

According to Dr. Carolyn Dean, “magnesium in the cells is kept at a concentration 10000 greater than calcium. It allows only a certain amount of calcium to enter cells to create necessary electrical transmissions, and then immediately ejects the calcium once the work was done. Why? If calcium accumulates in the cell, it causes hyperexcitability and calcification, disrupting cell function and leading to angina, high blood pressure, arrhythmia, asthma, headaches and even heart attacks.”
Carolyn Dean, N.D., M.D.

Of course, it will be a placebo effect for us when they believe that we did everything to help our body stay active. Yes, I thought the same way until I found out that calcium from the worldwide company Tianshi is absorbed 70 percent. I did not see the lab results. It is a claim from distributors.

Let’s look at Dr. Carolyn Dean’s book The Magnesium Miracle. Dr. Carolyn Dean explains why calcium is a bad guy without the presence of magnesium.

Heart problems

The heart is a muscle, a different one. However, it requires magnesium when individuals take too much calcium, and heart cells are overloaded with calcium. Cells contract and spasm. This spasm can be a life-threatening situation called a heart attack. Magnesium is a natural calcium channel blocker. Magnesium regulates calcium flow inside and out of cells. Sufficient magnesium lets cells relax and does not let calcium overflow heart cells.

According to Dr. Carolyn Dean, drugs such as diuretics deplete magnesium.

Muscle problems

Magnesium and calcium have close relationships. Magnesium relaxes cells. Calcium contracts muscle cells. Without magnesium, muscles can spasm. Cramps occur.

Athletes can suffer from lactic acid buildup when they do not use magnesium. Magnesium is lost during exercise with sweat and stress. An additional amount of magnesium is needed to keep muscles in shape and prevent lactic acid buildup.

Athletes can be tired if they do not get enough magnesium. Magnesium participates in energy utilization. The study with animals shows that animals who got magnesium recovered from tiredness.

The overdose of calcium

Individuals use plenty of calcium and consume fortified food and drinks with calcium. Without sufficient magnesium, calcium overflows cells. Calcium does not dissolve in the bloodstream without magnesium—the excess of calcium deposits in soft tissues. Bumps occur under the skin or in the breasts.

Problems with bones

According to Dr. Carolyn Dean, the author of The Magnesium Miracle, the overdose of calcium with vitamin D can lead to bone loss when magnesium is deficient. There are some events involved that result in brittle bones.

Conclusion

Calcium without magnesium is a helpless mineral that does more harm. Sufficient magnesium helps the body stay on track and perform all functions. Magnesium rocks, calcium no.

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Magnesium for Obesity

July 8, 2017 By Nemira Leave a Comment

Magnesium for obesity is a vital mineral. Sufficient magnesium can make a difference in people’s lives. Unfortunately, obese individuals lack magnesium.

How does it happen?

The Diet of fat people consists of fried foods, cakes, baked, and processed foods. Sugary drinks add weight to places where fat is undesirable. A diet without nutrients such as minerals, vitamins, enzymes, and amino acids is a junk diet. We eat food that depletes magnesium and other minerals. This food builds up fat but does not provide building blocks and materials for the body’s metabolism.

How does magnesium help with obesity?

Magnesium, together with vitamin B -complex, activates enzymes. These enzymes control

Digestion
Absorption
Utilization of proteins, fats, and carbohydrates.

What do you think if the body does not have enough magnesium? How are these enzymes supposed to work? It is the same as expecting a car to drive a hundred miles with a few ounces of gasoline.

Of course, the body and car are entirely different. However, some of us treat our collections like the mechanism, where one detail can be changed with others. Sorry, it does not work in this way.

I can imagine that people would like to solve all problems by pushing one button pill or buying lottery tickets. I know what it is: the lack of information.

Magnesium and vitamin B-complex are energy nutrients. When they are inefficient, the body can not properly utilize food. Obesity, hypoglycemia, and anxiety attacks can occur.

Why do people crave food?

People reach for junk food again and again when the body misses vital nutrients. The body knows what it needs. However, they can not tell or ask us for help. When we torture our bodies with junk food, the body stops behaving and rewards us with additional pounds and various disorders. No fun, but that it can do? Empty calories from junk food build up weight for us, but the body craves nutrients again.

It is a vicious cycle when we do not give the body what it needs. The body, until organic, needs nutrients for functioning. We eat more and more. Junk food does not have nutrients. Junk food is just a ballast, nothing more. Obesity takes over. We are not happy. Maybe happiness visits during the process of eating, but later on, it disappears.

The lack of magnesium leads to diabetes

Obese people have problems. These problems are limited movement, low self-esteem, the lack of cute clothes, a lousy attitude from strangers, etc.

Besides, diabetes can creep in. How does it happen? Magnesium is friends with insulin. Magnesium lets insulin usher glucose into the cell. Imagine the situation when you want to go to prom with your girlfriend, but your parents do not permit you. You can be mad or stump feet, but you will not go.

In this case, with magnesium, if there is not enough magnesium, glucose and insulin levels will become elevated. The excess glucose is stored as fat. Can you imagine? When levels of insulin are too high, diabetes can occur.

When magnesium is efficient, can you see connections between junk food, magnesium, and consequences?

Of course, there are more factors, such as genetics and viruses( read Sylvia Tara, the Ph.D. book The Secret Life of Fat), but the lack of magnesium throws the body off balance.

Do not worry; be happy

I know what is easier to tell but not accomplish tasks, especially if it requires discipline. Obese people experience stress over time. The stress hormone cortisol suppresses the metabolism. The body wants to keep all fat just in case something happens. However, this shutdown does not let us lose pounds.

Is it a solution?

Yes, it is. First, magnesium makes miracles. This mineral relaxes enzymes to perform their job efficiently. In this way, the body can utilize food without adding it as fat. Sounds great? Everything is simple if we look for the correct information. Magnesium helps deal with stress, too.

There are plenty of magnesium supplements. Magnesium citrate is one of the best for looking for price and benefits.

However, ReMag, the liquid pick-ionic magnesium, gives the body everything it needs. ReMag is 100 percent absorbable. It goes straight to the cell. When I hold the ReMag solution in my mouth, magnesium travels directly to the body: no laxative effects, no additional parts, just pure magnesium. You can read more about ReMag here.

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