• Blog
  • Product reviews
  • Nutrients
    • Magnesium findings
    • Algae
  • Memory Loss and Improving Memory

Treat for life

Live and let live

Best Hydration Drinks For Runners

October 8, 2019 By Nemira Leave a Comment

Best hydration drinks for runners

Best hydration drinks for runners keep athletes in the best shape possible. Some people run for pleasure, some for results. However, everything leads to one: good health before and after a performance.

There is no fun when somebody feels the body wants to give up in the middle of significant competition. A pleasant run could be spoiled when the body lacks water and minerals.

You would ask why the body needs minerals and water?  Our body consists of 60 and more percent water. Metabolism needs in the body various nutrients.

Magnesium, added to the drinking water, helps runners to keep their energy up, protects from lactic acid buildup, helps keep the heart in shape, and protects adrenal glands from depletion.

Magnesium is essential for runners


Runners are performers in sports in the same way as athletes. In some cases, they can lose more water because of weather conditions.

Marathons happen in various conditions. Sometimes it is not easy to bear running long distances without proper preparation.

Magnesium is a mineral that can prevent the unpleasant side effects of this addictive and highly influential sport.

Do you know that the heart muscle contains most of the magnesium? Magnesium participates in the production of ATP, the energy molecule.

Think about it, how can you run and how long without depletion of magnesium reserves?

How do runners lose magnesium?


All athletes sweat. Runners are no exception. With effort, runners lose precious minerals and water. Think about the taste of work. Does it resemble a salt? Yes, you are right because the body removes magnesium and sodium.

Losing electrolytes without replenishing them causes unpleasant reactions such as problems with the heart and a decrease of stamina and energy.

Sweating is normal when the body cools down and removes unwanted metabolism products. However, it cannot be a pleasant experience when athletes do not give the body back lost good things such as magnesium and other nutrients.

The body can suffer without magnesium.

Side effects lacking magnesium

The buildup of the lactic acid

The lactic acid buildup is one of the most prominent nasty feelings when magnesium is depleted in the body and not replenished.

How does it happen?


I guess that you know that calcium contracts muscles. Magnesium relaxes them. Without sufficient magnesium, muscle cramps and lactic acid buildup can occur. The body cannot properly relax.

 The lack of endurance

The lack of endurance

Another side effect is the lack of endurance. Magnesium participates in the six steps of the Krebs cycle, where ATP, the molecule of energy created. Without sufficient magnesium mitochondria, a tiny factory of energy production will not be able to perform her function: give the body so needed power.

Depletion of adrenals


Adrenals are miraculous glands that produce adrenaline. This hormone provides runners a sense of flying, especially when somebody thinks that there is no more power to run.

Suddenly, the second chance is given thanks to adrenals. However, these glands are not perpetual mobile. They need magnesium for proper functioning.

Adrenals will benefit from proper hydration with sea-salted water, good nutrition, and other lost nutrients during the performance.

Influence of stress

Runners who perform at marathons or other competitions experience stress. Some are better prepared; some of the athletes can suffer emotional outbursts.

Stress depletes magnesium. Without replenishment, panic attacks can occur.

A word from Dr.Carolyn Dean, M.D., N.D

 Many studies have shown that magnesium supplementation enhances the performance and endurance of long-distance runners, cross-country skiers, cyclists, and swimmers. It also reduces lactic acid buildup and postexercise cramps and pain. Since athletes experience severe physical stress and the psychological drive to win, they are vulnerable to magnesium deficiency.

What are the best hydration drinks for runners?


The best hydration drinks for runners and other athletes provide lost nutrients and protect protection from harm.

Dr. Carolyn Dean, the author of The Magnesium Miracle, recommends that runners and athletes obtain 10-15mg/kg of magnesium, especially if they experience that runners and athletes get receive magnesium, especially if they participate in a 10-15mg/kg of m deficiency of mineral.

Dr. Sellig, the magnesium expert, recommends 6-10mg/kg/day of magnesium to help replace losses from stress, exertion, and sweating.

Adding to the water bottle with magnesium, some Sea Salt or Himalayan Salt gives the body the ability to get other needed minerals.

Best magnesium supplement on the market


There are plenty of magnesium supplements. Everybody claims that their product is the best. However, when people experience side effects from magnesium salts, they can be afraid to take another chance and search for the proper supplement.

Happily, there is a magnesium supplement that does not have any side effects.

ReMag magnesium supplement


  • ReMag Magnesium supplement consists of pure stabilized ions
  •  ReMag absorption is 100 percent
  •  ReMag Magnesium ions go straight to the cell
  • ReMag magnesium supplement was created by Dr.Carolyn Dean, M.D., N.D.
  •  ReMag magnesium is twenty times denser compared with angstrom minerals
  •  ReMag Magnesium supplement does not have a laxative effect

Wrapping up


The best hydration drinks for runners are these, which contain magnesium( ReMag is the best magnesium) and nutrients from Sea Salt or Himalayan Salt. Minerals protect bodies from dehydration, provide relaxation, and increase endurance.

Would you like o read more about ReMag? Check this blog out.

Filed Under: Product reviews Tagged With: best hydration drinks, remag, runners

Best Absorbed Magnesium Supplements

May 9, 2018 By Nemira Leave a Comment

Best-absorbed magnesium supplements work for you without side effects and go straight to cells without messing around. What do I mean? Magnesium supplements consist of two parts: metal and acid. These complexes are not one hundred percent magnesium. You can get just four percent of magnesium from magnesium dioxide. It is a popular supplement.

What is funny is that magnesium oxide is promoted widely, or supplements that are absorbed fully, at one hundred percent, are stuffed in the corner further from the public eye. Do you see abnormalities here?

Unfortunately, magnesium oxide does not bring any benefits. Who needs just four percent of magnesium when your body screams for more?  How much do you need to consume to reach a desirable effect?

On another side is whether you will reach the effect at all. You will run to the bathroom because most magnesium salts have lost bowel influence.

Thank you, I do not need it.

What do I want from magnesium?


Magnesium supplements must help me. I know by myself when I need to go to the bathroom. If I have problems with anxiety or migraine, and I will rush to the nearest place, it would be a disaster, not the help from the supplement.

If I get it free of charge, I do not want this experience. Overall, I try to avoid side effects. When the doctor gave me the medicine subscription, which had horrible side effects, I started carefully checking all labels.

Nancy Appleton, Ph.D., author of Lick The Sugar Habit, said that leaving this product on the shelf is the best decision if you do not understand what is written on the label.

What kind of help do I need from magnesium?


I need relief from muscle spasms and heart palpitations without side effects. Usually, magnesium supplements consist of magnesium and acid.

For example, magnesium citrate consists of magnesium and citric acid. The absorption is about twenty percent. It means that the rest of the product goes down the drain. Pardon the language, but the reality is that you take magnesium, feel slightly better, and visit the bathroom a few times more often than usual.

I need to have magnesium absorbed at its full potential, and it does not have additional attachments such as acids.

Many of these acids include citric acid, sulfate, malate, taurate, orotate, threonate, etc. They have benefits such as malate acid, which helps increase energy in fibromyalgia people.

However, I would be glad to have only one magnesium with an excellent absorption rate.

Is somewhere an efficient and effective magnesium supplement?


Yes, Remag, the creation of Dr. Carolyn Dean, M.D., N.D., is 100 percent absorbable at the cellular level of liquid magnesium.

I could brag about this type of magnesium because it has no side effects. ReMag consists of small stabilized magnesium ions, about 86 picometers in size. They go straight through cell gateways 400-500 picometers in diameter.

Ion channels are composed of proteins. They form pores through which magnesium ions travel to cells. Proteins help ” control  the voltage traveling across the cell membranes by allowing ions to flow along with a particular ingredient.”( Dr. Carolyn Dean)

Why is ReMag so good?


ReMag is 100 percent absorbable at the cellular level of magnesium liquid. Stabilized magnesium ions created using proprietary technology go straight to the cell. If you drink magnesium with water, magnesium will reach your body in the mouth.

If you spray magnesium on the skin, magnesium ions will reach your cells through the skin too.

ReMag is sufficiently concentrated and consists of 99.99 magnesium ions in percentage.

You would tell that angstrom minerals have a reasonable absorption rate too. Yes, they have. However, ReMag is twenty times more concentrated compared with magnesium angstrom minerals. Besides it, ReMag produced the following safety and manufacturing roles.

Magnesium benefits


Magnesium benefits are enormous and worth digging deeper into because people need to know how to improve their health using the dietary supplement ReMag. Everybody can benefit from magnesium, which does not have side effects.

What does magnesium do?


  • Magnesium protects cells from calcium overflow.
  • Magnesium protects the brain from excess calcium.
  • Magnesium participates in over 800 enzyme systems. Do you know what enzymes are? They are proteins that participate in metabolic processes such as digestion and detoxification.
  • Magnesium helps to create energy during the six steps of the Krebs cycle. I guess you learned about it in school or college.  Adenosine triphosphate (ATP) needs magnesium in mitochondria.
  • The heart has the most significant concentration of magnesium. Can you imagine what happens when magnesium is deficient in the heart?
  • Kidneys benefit from magnesium because magnesium helps dissolve calcium and does not let build up stones.
  • Magnesium works as a natural statin. According to Dr. Carolyn Dean

      If sufficient magnesium is present in the body, cholesterol will be limited to its necessary functions-the production of hormones and the maintenance of membranes- and will not be produced in excess.

  • Magnesium participates in protein production.
  •  RNA and DNA require magnesium for their production.
  • Magnesium is a vital part of muscle functions. Magnesium relaxes muscles, and calcium contracts them. When are too much calcium and less magnesium, we feel muscle cramps.
  • Magnesium helps with stress, depression, and anxiety.

Over sixty-five conditions and over 100 symptoms show a magnesium deficiency.

All minerals are essential, but magnesium stands out from others and can fix problems when we get the right amount of supplements.  Why? We do not get enough magnesium with food. Some foods contain more magnesium than others. However, we need magnesium every day. How much food could you stuff into yourself to get the right amount of this mineral? It is a daunting task.

A quality supplement can solve this problem.

ReMag helped and helped thousands of people from twenty countries around the world.

Wrapping up


ReMag is the best absorbable liquid magnesium supplement at one hundred percent at the cellular level.

Stabilized magnesium ions go to cells without side effects. ReMag is twenty times more concentrated compared with angstrom minerals. It means you will save money and get a quality product created by Dr. Carolyn Dean, M.D., N.D.

Filed Under: Magnesium findings Tagged With: Dr.Carolyn Dean, magnesium benefits, remag

Dr. Carolyn Dean’s Products

March 21, 2018 By Nemira 2 Comments

Dr. Carolyn Dean’s products will put you back on track. Dr.Carolyn Dean created supplements that do not have analogs in the nutrition world.

  •  ReMag Magnesium helps with sixty-five health conditions. Magnesium is vital for enzyme Top 5 Nutritional Supplementssystems, temperature regulation, energy transportation and production, glucose, fat, protein metabolism, bones’ health, and calcium absorption.
  • ReMyte balances electrolytes and aids the thyroid.
  • ReStructure Protein Powder performs as the meal replacement for losing weight, getting rid of yeast,  and regulating blood sugars.
  •  ReAline helps detoxify chemicals and heavy metals.
  •  RnA Drops rapid replication of new cells.

Individuals who take these nutritional supplements see improvement and restoration of health. You are healthy; after taking these supplements, you will know healthier.

You were out of balance; you will be on track again. I use these supplements, especially ReMag, and I can tell that I got my calmness back.

ReMag


ReMag is a liquid pico-ionic magnesium supplement that goes straight to the cell without hesitation.  ReMag is 100 percent magnesium. It is pure magnesium in liquid form. Proprietary technology lets ions be separated. In this way, magnesium ions travel straight to cells.

You can spray ReMag on your skin or mix it with h water, add some Himalayan Salt or the Celtic Sea Salt, and drink it during the day. Magnesium will go directly to cells in your mouth or through your skin. It is impressive, isn’t it?

The size of magnesium ions is about to 86 picometers. The size of cell membrane gateways is about 400-500 picometers in diameter. Do you see how it is easy for magnesium to reach cells without entering the digestive system? You will get magnesium before it travels down your throat. The effect is immediate. You do not need to wait for the results. You will be straightened with the full potential of 100 percent absorbency of liquid magnesium, called ReMag.

It is the reason why I am excited about these pico-ionic minerals. I do not know any supplements which go straight to the cell, except angstrom minerals.

The concentration of magnesium pico-ionic minerals is at least twenty times bigger than magnesium angstrom minerals. If you look at supplements just from this point, it is more efficient to use ReMag.

ReMag goes straight to cells without the help of carrier proteins. Usually, magnesium salts such as magnesium citrate go down to the digestive system until they split up into magnesium and citric acid. When magnesium is alone, you need to have the gut in great shape, vitamin B by the side, and carrier proteins to bring magnesium to cells.

It is a whole process until magnesium salts reach your body organs, tissues, and muscles. With ReMag, the effect is instant. You will get a full shot of 100 percent absorbable magnesium directly to your cells. There is no driving around and waiting for when something will carry essential minerals to cells.

Magnesium deficiency


Dr. Carolyn Dean Products

People do not get enough magnesium with food. We do not get magnesium with drinks. The amount of magnesium in the diet is minuscule. We feel its consequences, and most of us do not know what is going on.

Overall, how can we know? Who talks about the importance of nutrition? Plenty of us takes better care of pets and cars than our well-being of ourselves.

Do we need to blame somebody? No, because it will not bring any results. Information and scientific facts can keep us healthy and balanced in many ways.

In her book The Magnesium Miracle, Dr. Carolyn Dean cites the document from the Senate where the government recognized the lack of nutrients in the soil. This document was published in 1936. Do you think that situation changed for the better side? Nope,  because big corporations took over most of the farmers. They care about the quantity of harvest, not the quality.

Some of the farmers mineralize soil after using it.  However, they are the minority. Besides it, the production cost increases because you need to put more effort into growing nutritious, organic, non-GMO food.

Be informed


In the end, the uninformed consumer suffers the most. Thankfully, we do not need to panic, but we need to think about providing our body’s vital nutrients. Nobody will come to us and will bring the list of what we need to do on the plate.

What can you do knowing that you lack nutrients? Search answers from doctors such as Dr. Carolyn Dean, J.Mercola, or Dr. Andrew Weil. The book The Magnesium Miracle is an encyclopedia covering topics associated with magnesium. Besides it,  there are plenty of knowledgeable health practitioners around. I found mine eight years ago. It does not matter that it is a virtual connection. The advice and the amount of information are outstanding and continuously evolving. Why? Science does not stay in one place. It moves forward, bringing new facts to light.

Magnesium benefits


  • Magnesium participates in energy creation. Without magnesium, we feel sluggish and tired—magnesium is needed in the six steps of the Krebs cycle, where ATP is manufactured in mitochondria. Magnesium ions make ATP biologically active.
  • Magnesium stabilizes the membranes of cells.
  • Magnesium is vital for protein production.
  • RNA and DNA cannot function properly without magnesium.
  • Magnesium regulates ion channels and is involved in calcium, potassium, and sodium activity. Magnesium and potassium deficiency can prompt damaging effects on the heart.
  • Magnesium is the cofactor in over 800 enzyme processes.
  • Magnesium participates in intracellular signaling between molecules.
  • Magnesium helps the muscle relax. At the same time, magnesium regulates calcium intake, preventing cells from overloading it( calcium).

Conditions associated with magnesium deficiency


When magnesium amounts are sufficient in your body, you will probably escape these conditions, and more of them are listed below.

  • Magnesium plays the role of stabilizing, repairing, and producing RNA and DNA
  •  Magnesium aids in esophagus spasms
  •  helps adrenals to stay in shape
  •  Alzheimer’s disease
  •   Angina
  •   Anxiety and panic attacks
  •    Arthritis
  •    Asthma
  •   Blood clots
  •   Bowel disease
  •    Teeth grinding
  •   Cholesterol regulation
  •    Chronic fatigue syndrome
  •    Cystitis
  •     Depression
  •   Elimination of toxins
  •    Diabetes
  •     Migraines and headaches
  •     Heart problems
  •     Hypoglycemia
  •    Inflammation
  •    Insomnia

There are more than fifteen more conditions where sufficient magnesium makes the difference.

Magnesium deficiency shows in the one hundred factors such as apathy, food cravings, kidney stones, stroke, etc.

Why is magnesium deficient in our diets?


According to magnesium experts, the usual American diet, consisting of fat, salt, sugar, proteins, synthetic vitamin D, calcium supplements, and phosphates, does not have enough magnesium. Besides, this particular diet draws magnesium from our bodies.

You would ask that the sugar has to do with the lack of magnesium. It seems that twenty-eight magnesium atoms are needed to process one molecule of glucose. You can find this information in the book Gut and Psychology Syndrome, written by Natasha Campbell–McBride, N.D.

We do not get the required magnesium from plants and meat, as I mentioned before. Why? The soil was depleted. Few farmers give the earth back minerals that hate took from her.

Acid rain takes a toll on the soil, too. Air pollution does not help anybody; it makes things worse. The acid rain contains nitric acid, which changes the chemistry of the land. The calcium and magnesium neutralize the excess nitric acid. However, if we do not enrich the soil with these minerals, they are depleted. What can weak plants take from the acidic soil?

As you see, there is no fun when you will start to think about your diet. The package and shelf life could seem appealing, but minerals and vitamins are lacking. Raw vegetables and fruits require vital nutrients, too. Nowadays, it is not the same as our grandparents lived. Civilization is a great thing, but it comes with consequences also.

What can we do?


We do not need to suffer from a lack of essential minerals and vitamins. We can get supplementation for food. Many great products will help you keep balanced and on track without harm and side effects. Dr.Carolyn Dean’s products fulfill this mission to feel well.

Magnesium is one of the essential minerals that can make a difference in your life.

ReMag stands out from other magnesium supplements because it is pico-ionic and absorbable in the 100 percent liquid magnesium supplement. There are no side effects. You will see improvement in many areas of your life because magnesium relaxes, stabilizes, and participates in many metabolism reactions. You can read more about ReMag here.

ReMyte


ReMyte is a pico-ionic electrolyte solution consisting of twelve minerals.  Magnesium, molybdenum, manganese, copper, zinc, chromium, boron, sodium, calcium, potassium, selenium,  and iodine.

We do not get these minerals with food in quantities our body requires. Nowadays, plants do not get enough minerals from the depleted soil. Animals graze the grass, which lacks minerals too. Supplements can come in inorganic forms which cannot be adequately absorbed. It can be a vicious cycle that can lead to the disturbance of our well-being.

Minerals participate in many bodily functions, such as the production of hormones, participation in the enzyme systems, body metabolism, etc.

You heard that the lack of iodine could cause thyroid problems. It is just one little fact from the enormous array of essential facts about minerals.

Minerals in ReMyte are of a pico-ionic size. It means that they can go straight into the cells the same way as magnesium ions in ReMag do.

Bioavailability and absorption


Bioavailability is an essential part of the success of absorption. Minerals must go straight to cells. In different cases, minerals will not reach cells entirely, and the effect will be minimal in the best-case scenario.

Do you know about magnesium oxide? This magnesium supplement is promoted widely. However, the absorption is only 4 percent. Can you imagine where the rest of the supplement goes? Down to the drain. It is a waste of money, energy, and time.

It is the same with all minerals which cluster together and cannot reach cells.

Mineral ions in ReMyte are pico-ionic. They work in the same way as in the ReMag. They go straight to cells because they are a few times smaller than cell gateways.

More exciting is that these mineral ions can avoid the gut, and they do not need carrier proteins as other minerals do. ReMyte reaches your cells right away, benefiting your organs and tissues. When your cells stay in shape, your body is healthy, too.

ReMyte contains six minerals that support the thyroid. These and the rest of the minerals work synergistically. It means that they enhance each other functions. Twelve minerals help cellular function, too.

The primary function of the ReMyte pico-ionic mineral solution is to support and balance the thyroid, sex hormones, adrenals, and immune system. You can read more about ReMyte benefits here.

Besides providing building blocks for the body, minerals play a role in the electric conductivity between cells. You know that brain cells are connected through synapses. Minerals participate in the creation of electrical messages between cells. Without electric signals, the heart, nerve impulses, muscle movements, and information from cell to cell would not occur.

The electricity in the body can be measured with EKG or EEG. The difference in electricity between inside and outside cells allows for these measurements.  It is a smooth process where minerals play an essential role.

Ions get into the cell thanks to proteins. These proteins create ion channels to transport ions in and out of the cells. According to Dr. Carolyn Dean

 The mineral ion pump and ion channels are compared to a set of batteries and resistors inserted in the membrane, creating a voltage difference between the two sides.

Minerals are vital for our bodies in various areas of metabolism. Most importantly ions in ReMyte and ReMag can reach cells without obstacles freely and fast.

Dr.Carolyn Dean’s products, ReMyte and ReMag, could help with leaky gut


Some individuals are stuck was colitis, Crohn’s, IBS diarrhea, and leaky gut. These minerals can help in these cases, too. Pico-ionic-sized ions quickly get into cells without creating more problems. There is no laxative effect or malabsorption.

The leaky gut needs nutrients to heal. ” Remyte and ReMag allow you to place the minerals you require directly into your cells and begin the healing process.” ( Dr.Carolyn Dean)

ReStructure High Protein powder


ReStucture protein powder is an excellent absorbed product that contains traces of lactose. In 27 grams, ReStructure protein is only o.625 g of lactose.

The ReStructure protein is casein-free. Many people are allergic and cannot tolerate casein. In this case, they can use protein and do not worry about side effects.

The source of protein


There are three sources of proteins. These are whey protein, pea powder, and rice protein.

Whey protein comes from grass-fed cows. The milk is hormone-free and without antibiotics. It is the same quality as farmers milked their cows a few decades ago. Nobody thought about factories and drugs. Cows freely wandered in meadows, grazing grass and producing wholesome milk full of vital nutrients.

Whey protein from grass-fed cows is enriched with Omega fatty acids and linoleic acids. These acids prompt the body to produce more glutathione, a powerful antioxidant.

Whey protein in ReStructure is a cold-pressed concentrate with all-natural nutrients.

How does whey protein benefit us?


  • Whey protein has all essential amino acids
  • Whey protein is an alkaline food
  • Whey protein prompts fat-burning
  • Whey protein may stimulate the sensitivity of insulin
  • The glutathione production is boosted by the consumption of whey protein in the ReStructure formula.
  • The immune system is supported by the increased amount of glutathione, the powerful antioxidant.
  • Whey protein prompts the release of appetite-suppressing hormones: cholecystokinin and glucagon-like peptide-1.

Pea protein benefits


  • Pea protein has a high amount of branch-chain acids. These acids are the primary building blocks for muscle.
  • Pea protein fulfills you keeping you satisfied.
  • The protein in yellow peas may help lower blood pressure
  • The protein content is from eighty to ninety percent
  • Rice bran and germ


    Rice bran is the outer layer of brown rice. It is rich in soluble fiber, protein, vitamins, minerals, and antioxidants. Proprietary technology stabilizes freshness and leaves all nutrients intact. Co-Enzyme Q 10 comes with 110 other antioxidants found in brown rice. Minerals such as potassium, magnesium, and phosphorus are constituents of rice bran.

    The proprietary technology ensures that proteins in the ReStructure formula will be fresh and not spoil.


    Rice bran contains vital nutrients such as vitamin E, minerals, vitamin B, and plant-based fats. They help with:

        •  Cholesterol

        • Diabetes

        •  Heart disease

        •   Liver problems

        •   Cancer

        • Inflammation

        • Boosting the immune system


      L-lysine is an essential amino acid that helps in making perfect cells. Lysine is necessary to:

          •  Carnitine is an amino acid that participates in converting fatty acids into energy and maintaining lower cholesterol.

          •   Calcium absorption and collagen formation

        Fiber and prebiotics in ReStructure are tapioca, inulin, and silica.

        Tapioca is starch from cassava root. It provides the fiber for ReStructure protein powder. Tapioca has probiotic properties, too.

        Inulin is from agave. It is a sweet-tasting, organic, non-GMO fiber with probiotic properties.

        What does prebiotics do? They feed bacteria in the gut giving nutrients to flourish. Good gut bacteria are vital to our well-being. It is our second brain.

        You would ask, why do we need fibers in our diet? Overall, I would think that you know about the importance of fiber, but it is never too late to repeat or learn for somebody who has heard about this topic for the first time.

          Benefits of High Fiber


            • Your bowel will be happy if you will consume fiber-rich food. Dietary fiber makes stool bulky and consistent. It is easier to move along the intestine and pass. You will decrease the chance of spending more time in the bathroom as you are supposed to have healthy bowels.

            •  Bowel health depends on the quality of fiber. Some fiber is fermented in the gut. It helps with good bacteria and colon diseases.

            •  The fiber found in oats, beans, flaxseed, and oat bran could aid in lowering cholesterol. It happens when the low-density cholesterol levels drop lower.

            •  Studies show that foods rich in high fiber can reduce blood pressure and inflame high on.

            •  A high-fiber diet helps with blood sugar levels. Sugar absorption slows down when we consume fiber-rich food.

            •  We can maintain a healthy weight with a high-fiber diet because fibers fulfill us faster. We do not eat so much, and we can be satisfied longer.

           Why Do We Need Protein in Our Diets?


          Most of us think about proteins as the aid to growing muscles and floating in the shape of the summer season. However, proteins are vital, not for aesthetic purposes.

          Proteins are vital for our body to build up new cells, carry minerals to tissues, and help with detox when cells break down. If you do not get enough proteins from your diet, the body’s systems will take it from muscles and tissues. I think it is the reason why undernourished people are so skinny.

          Besides that, proteins are vital for energy. Our body contains sixteen percent of protein. Hair, skin, muscle, and connective tissues are made of protein. Protein is essential for hormones, neurotransmitters,  and enzymes.

          The deficiency of proteins in our bodies can disturb the ability to digest food, libido, and expression of genes.

          If you are deficient in proteins, you can have problems with:

              •  Energy

              •  Blood sugar

              •  Stomach acid

              • Various cravings

              •  Nails, hair, and skin

              •  Eating dairy products

            Most of us do not get enough proteins from food. Just remember your diet during last week and think about how much protein you got from the menu.

            Vegetarians and vegans can suffer most, but people who do not care what they eat can be in trouble. Fast food does not contain proteins; pizza does not also have. Not everybody can afford to eat steak a few times throughout the week.

            What can you do? At first, you need to count how much protein you need. According to Dr.Carolyn Dean, M.D., N.D., you can calculate how much you need using this calculation system:” Metric version: Multiply your body weight in kilograms by o. eight if you are an adult. For infants, multiply by two, and for growing teenagers, by 1.2

            Imperial version: Multiply the importance of the body by 0.36. For infants,s multiply by 0.9, and for growing adolescents, multiply by 0.54

            The ReStructure High Protein contains eleven grams of protein in 25 grams of the powder. You can add eggs, meat, or dairy to your menu, depending on what you like to eat. For example, a steak with a weight of 170 grams contains 42 grams of pure proteins.

            Vegans can benefit from legumes and Restructured protein powder. Grains, especially millet and quinoa, have a few more proteins compared with fruit and vegetables.

            Luckily, the ReStructure High Protein powder can fill up this gap if somebody does not get enough proteins from the food.

            Four types of food burn at different rates.  The protein burns like wood, and the fat burns like coal. It means that we need a few more calories, and we can be successful with the weight balance.

            Interestingly, we do not need carbohydrates at all. Our body can turn fat or protein into carbohydrates. I knew it at school but forgot it, especially when I was so fond of chocolate and various sweet fruits such as mango or coconut. It means that we can eat less if we consume fatty products or proteins.

            Carbohydrates burn as the paper. We will not forget trips to the refrigerator if we do not get enough protein. I know that it is not easy to change habits. However, with the help of ReStructure High Protein powder, we can satisfy the need for proteins and sometimes indulge ourselves with a piece of chocolate. You can read more about ReStructure here.

            ReAline


            One of Dr.Carolyn Dean’s products, ReAline, comes in capsules. ReAline helps the body get rid of toxins. Dr. Carolyn Dean created this ReAline formula. It contains vitamins B, L-taurine, Betaine HCL, and L-methionine.

            This formula provides building blocks that help the body to rid of toxins and heavy metals. L-methionine is a building block for glutathione, one of the most potent antioxidants.

            Antioxidants fight against free radicals, which are the main reason for damage to tissues and organs. Cells suffer too. When free radicals attack our bodies, we need protection.

              L-methionine


            The ReAline formula containing L-methionine helps slow or remove consequences made by free radicals. L-methionine also helps with:

                •  Production of proteins

                •  Inhibition of toxic metals

                •  Building of neurotransmitters

                •   Tissue development, growth, and repair.

                 B Vitamins


              B vitamins are performed together with magnesium and methionine. With the help of this group, the liver can efficiently deal with toxins and heavy metals. Besides it, B vitamins aid with:

                  • Mental and neurological health

                  • Cell growth and energy

                  • Fat burning and converting glucose to energy

                  • The skin health and  muscle tone

                  • Reduction of anxiety, depression, and PMS.

                  Betaine HCL


                The ReAline formula contains Betaine HCL, which helps with homocysteine detoxification. Homocysteine is an amino acid. High levels of homocysteine show inflammation and can lead to heart disease. If we can get rid of homocysteine and other bad guys, such as free radicals, with the help of ReAline, why not do it?

                 L-Taurine


                The ReAline formula contains L-taurine, an amino acid. This chemical produced in our bodies is an essential building block for proteins.

                Our body deals with toxins every day.  We get harmful substances from air, water, and food. Unless you live in Hawaii or somewhere deep in the wilderness, you get in contact with various strange elements.

                 Changes In The Air


                Let’s talk about air.  The wind brings particles from different places in the world. You can live a thousand miles from the dangerous event. For example, it happened in Japan with the explosion of the atomic reactor, but with the flow of air, you can get pollution into your living area. Of course, factories, highways, and aeroports can pollute the air, too.

                 Problems With Water


                Water is not as clean as it was before. We get toxins straight to our homes, mainly if we do not use filters. Fluoridated water has been around. Some thought that teeth would be healthy after drinking water with fluoride. What a joke because fluor tends to bond with magnesium in our bodies. The insoluble salt goes down the drain or stays around in our bodies. Our bones can become brittle because magnesium becomes deficient. Without magnesium, cells in bones cannot be in good shape.

                Maybe you are the lucky one who does not get fluoride in your state. However, there are plenty of antibiotics and polluted water from various factories. I remember when my grandparents collected rainwater and used it for washing hair. Nowadays, we get plenty of acid rain, which is not the best treatment for living organisms.

                 Happy Meal, Anyone?


                Food is not the same as what our ancestors ate. When I saw that people cut strawberries with a knife, I thought craziness was there. After observation, I saw plastic tomatoes and processed food that can stay on shelves many months ahead. I cannot pronounce all the ingredients on the package. What the heck is it here?

                These situations are not new. It varies from one country to another on different levels. What do I mean? We need to be conscious of the environment and living conditions. We need to think about what we put in our mouths and how this food affects us.

                Obesity and chronic diseases are not surprising facts. It is here, under our nose. Somehow, we think we will pop some more chemicals, and everything will be okay. Of course, the choice is yours. However, considering how you make these choices would be an excellent start to a better and healthier future.

                Our bodies are magnificent creatures. Unfortunately, it cannot convert and absorb and eliminate all toxins that we get from the air, water, and food.

                Here, detoxification could help us. One of Dr.Carolyn Dean’s products, ReAline capsules, can help detoxify and clean our bodies from various toxins. You can read more about ReAline here.

                  How Do We Start?


                We need to accept that the environment is not as friendly as before.

                We need to look for information from a knowledgeable health practitioner who can evaluate our situation.

                Prevention is the best safeguard against troubles in the future. If we stop harming ourselves with junk food, bad habits, and laziness, we can live for ourselves and help others.

                We must detoxify our bodies because toxins will stay inside us, doing their dirty job: interrupting the body’s metabolism and harming cells.

                 RnA Drops


                RnA Drops are a mystery to me. I understand the principle of how it works. However, I am in awe of miracles from Nature.

                One of Dr.Carolyn Dean’s products, RnA Drops is made from barley sprouts. It seems simple. I remember Ann Wigmore, the founder of Hippocrates Health Institute. She created the fermented drink Rejuvelax from wheat berries. It is a no-brainer; just some steps, and you can drink the glass full of enzymes and nutrients in the tasty beverage.

                RnA Drops are more complicated because it is made using all previous batches, which are added to the new one. It is a food-based product, an organic one.

                What fascinates metis is that RnA Drops can influence DNR. It leads to the perfect replication of all cells. I wonder why the beauty industry sits quietly in the corner and does not use this product for people’s rejuvenation. Of course, the cost would be a hundred times less expensive. Whatever.

                 Benefits Of RnA Drops


                    •  The balance of blood sugar

                    •   Stops cravings for sweets, alcohol, and smoking.

                    •    Helps elevate mood

                    •     Improves the hair, skin, and mood conditions

                    •   Provides prebiotics and antibiotics effects on the body

                    •    It helps create perfect and healthy cells in the body

                  You can read more about RnA Drops here and here. It is a complex product that makes an enormous positive impact, which shows in the app’s feedback the happy consumers.

                   Why Dr.Carolyn Dean Products?


                      • First, the experience and knowledge of creator Dr. Carolyn Dean, M.D., N.D.

                      • Second, uniqueness, effectiveness, and quality.

                      • These products are made using the best materials safely, followed by safety standards environment.

                      • All products have the best effect when formulas are used together because they work synergistically.

                      • Formulas are exclusive and do not have analogs.

                      • Dietary supplements are highly bioavailable. It means that your body will get the maximum of nutrients.

                    Dr.Carolyn Dean, M.D., N.D., researched and created these products because she had problems finding good supplements for herself. For example, magnesium salts are famous for loosening bowels’ effect. Nobody likes it unless the patience runs out reading magazines in the bathroom, and you need to change the situation.

                    It is an unnatural way to fix things. It is better and healthier to lead a lifestyle that does not bring massive problems. We can enrich our diets with food supplements. These minerals are vital for the body’s metabolism.

                    Dr. Carolyn Dean Products contains vital nutrients that help us stay on track and live worry-free lives.

                    Dr.Carolyn Dean Products

                    Let’s Wrap Up


                    We live in a world where the environment can trick us. We do not feel the harm from the tasty food or unfiltered water. However, we can handle the consequences later. I talk about processed food, the lack of vitamins, proteins, and minerals, polluted air, sedentary life, etc. Habits such as smoking or binge drinking can pressure our bodies.

                    We can postpone or change the situation. How? According to Dr. Andrew Weil, M.D.

                     Protection from toxins begins with minimizing exposure to them by not smoking, drinking purified water, eating pesticide-free food as often as possible, eating lower on the food chain, not ingesting toxic substances, and not living near hazardous sites like toxic-waste poisonous waste dumps.

                    Unfortunately, most of us do not get enough minerals and vitamins from food. Not everybody can consume meat to get an adequate amount of protein. About eighty percent of Americans are deficient in magnesium.

                    The lack of nutrients in our diet can lead to various problems, such as disorders. There are over sixty-five conditions where magnesium can make a difference.

                    We can change the situation by consuming dietary supplements. The body needs proper detoxification, replenishment, strengthening, and balancing. If we do not get vital nutrients from food, we need to take supplements.

                    There are thousands of supplements on the market. What does bother me is that everybody claims that somebody’s product is the best? I understand the wish to help people, but if the bioavailability is low and the mineral absorbs just twenty percent, how can you tell it will work?

                    For example, an Essiac Tea. I read about the powerful abilities of this tea a few years ago from Dr. Carolyn Dean. However, when I started to look further, I found that some companies sell Essiac tea consisting of four herbs. Original tea, created by Rene Caisse, a Canadian nurse, consists of eight herbs. These herbs are

                        •  Blessed Thistle

                        •  Burdock Root

                        •  Kelp

                        •   Red Clover

                        •   Sheep Sorel

                        •   Slippery Elm Bark

                        •   Turkish Rhubarb Root

                        •   Watercress

                      Dr. Carolyn Dean Products

                      What do I mean? We need to diligently search and pick the best products for our well-being and health. People who look for Essiac tea have plenty of troubles already. If they buy the mixture of four herbs, it will not be the original tea. Do you see what I have in mind?

                      We can take care of the body quickly because now we know about the best products. Of course, besides magnesium, there are other micro and macro elements vital to our body. However, ReMag and ReMyte can help with sixty-five conditions and more. You can read about facts and discoveries in Dr. Carolyn Dean’s book The Magnesium Miracle.

                      Dr. Carolyn Dean’s products can make a difference in your life. Healthy people feel more robust than they were before. Individuals with problems leave positive feedback about changes in their lives.

                      How about you? Did you hear about magnesium and how it helps with various problems? It would be great to listen to your opinion. Please leave a comment below.

                      Filed Under: Product reviews Tagged With: Dr. Carolyn Dean, Dr. Carolyn Dean Products, realine, remag, remyte, ReStructure Protein, RnA Drops

                      The Best Choice Of Products Online

                      January 21, 2018 By Nemira Leave a Comment

                      Total Body ReSet

                      The best choice of products online is Dr.Dean’s Total Body ReSet in the dietary supplements area.

                      Total Body ReSet consists of

                      • ReMag-  Magnesium for all enzymes and organ systems. One hundred percent is absorbable at the cellular level.
                      • ReMyte-Minerals for thyroid and metabolism. One hundred percent absorption at the cellular level.
                      • ReCalcia-Calcium, 100 percent absorbable
                      • ReAline-Building blocks for detoxification
                      •  ReStructure-Protein for athletes and Paleo Diet Followers
                      •  RnA Drops- Formula for replication of perfect cells
                      • ReNew-Serum for skin enrichment

                      Dr.Carolyn Dean’s  Total Body ReSet products are organic, 100 percent absorbable, and beneficial.  Customer feedback is outstanding and sincere. Why? They testify about improvement in their well-being. There are no jokes because health is the most crucial asset besides time.

                      These products fill the gap in the world of junk food, stress,  lack of exercise, and malnutrition.

                      These dietary supplements do not have twins and something similar to them.

                      Okay, let’s finish praises and get down to the business.

                      Total Body Reset formulas


                      Dr. Carolyn Dean’s Total Body ReSet consists of ReMag( my favorite),   ReMyte, ReAline, ReStructure High Protein, RnA Drops, ReNew, and ReCalcia.

                      Mineral pico-ionic solutions such as ReMag, ReMyte, and ReCalcia are 100 percent absorbable at the cellular level.

                      ReStrucure High Protein formula contains only 0.0625 mg of lactose per serving. It is a trace amount. This formula has zero casein.

                      ReAline has detoxification abilities. RnA Drops change chromosome 14 and encourage cell renewal to perfection. Sounds from the Doctor Who stories? It can be, especially if you are disappointed with previous experience from many trials of supplements.

                      Dr.Carolyn Dean’s credentials


                      Dr. Carolyn Dean, M.D., N.D. is a medical doctor, naturopath, homeopath, acupuncturist, and scientist. She was in Honors Biology-Genetics before medical school. I wonder how she could achieve so much during her forty and over-year career. I found out her secret. You can do the same if you enroll in the wellness program, where she talks about her helpers.

                      I think that when people love what they do and do not chase success and recognition, all good things come at the same time. It is natural to stay calm in front of skeptics and naysayers. The time and results put everything in place where it belongs.

                      Everybody can claim that his or her products are the best. It is easy to talk but to show results is another deal.

                      I have used ReMag myself for one year already. I am calm and energetic. Sleep is a pleasure. I can control my cravings for chocolate. If you were friends with chocolate from early childhood, you would understand that this addiction is the same as to other appealing substances such as nicotine or alcohol. Thankfully, side effects are not harmful.

                      I did not complain about it, but what is too much is too much. Sweets do not nourish you. They deplete vital minerals. It is the reason why we get up at night to search for ice cream or candies. Our bodies crave nutrition. Chocolate, especially a good one, has benefits. However, we can not live on it for a long time.

                      ReMag


                      ReMag is 100 percent absorbable at the cellular level of pico-ionic liquid magnesium. It comes from magnesium chloride. ReMag is made using proprietary techniques.

                      Usually, ions like to cluster. Big chunks of clustered ions cannot reach cells. ReMag is a different story.  Magnesium ions in ReMag are alone, stabilized. They are 86 picometers in size. Cell gateways are 400 -500 picometers wide. Do you see how it is easy for magnesium to reach the cell and deliver instant benefits?

                      You would ask why nobody invented ReMag before. I doubt if people were happy with the laxative effects of other magnesium supplements. There were angstrom minerals, but they are a lot less concentrated. However, ReMag is one supplement that does not have the laxative effect and goes straight to the cell.

                      Dr.Carolyn Dean experienced by herself laxative effects. It prompted her to look for solutions.

                      Amstrong minerals are as tiny as ReMag magnesium ions, but the concentration is different. There are twenty times more stabilized pico-ionic magnesium ions in ReMag compared with magnesium angstrom minerals.

                      Benefits of ReMag


                      • ReMag goes straight to cells without the laxative effect.
                      • ReMag is vital for 700-800 enzyme systems in the body. Magnesium is a part of their functioning
                      • ReMag protects the body from overflowing with calcium. The excess of calcium leads to heart and vascular system problems, the occurrence of  deposits in soft tissues, breast
                      • ReMag is a sufficient magnesium supplement on the market that helps us to stay energetic. Magnesium participates in six steps of the Krebs cycle when mitochondria produce ATP(adenosine triphosphate).
                      • ReMag helps to avoid drug side effects. Drugs used to treat chronic diseases deplete magnesium.
                      • ReMag slows the aging process, helping telomeres stay intact. Telomeres are like caps on the ends of chromosomes. Without telomeres, chromosomes can change shape or break.

                      There are over sixty-five conditions that show the deficiency of magnesium. Some of these conditions are insomnia, migraines, depression, diabetes, kidney stones, food cravings, paranoia, smoking, thyroid hyperactivity, tremors in hands, and plenty more. You read the full list in Dr. Carolyn Dean‘s book The Magnesium Miracle.

                      ReMag is organic, non-GMO, pico-ionic, one hundred percent absorbable at the cellular level liquid magnesium. These traits let ReMag stand out from other supplements.

                      ReMyte


                      ReMyte is a pico-ionic mineral solution, absorbable at the cellular level in the same way as ReMag. Minerals in ReMyte solution are copper, zinc, manganese, boron, potassium, iodine, chromium, molybdenum, manganese, sodium, magnesium, and calcium.

                      Nine minerals in ReMyte support the thyroid. Due to stress and environmental issues, thyroid, adrenal, and sex hormones are drained continuously out of minerals.

                      Iodine, chromium, manganese, zinc, boron, selenium, magnesium, molybdenum, and copper are necessary for the creation, conversion, activation, and transportation of thyroid hormones.

                      In the body, all systems work by interacting with each other. You can not take something out of the body in the same way as the detail from the car and fix it.

                      The best solution is to feel well again to give the body what it needs: vital nutrients.

                      Why are minerals so important?


                      Our bodies do not produce minerals. Minerals are inorganic substances. We get minerals from food, pills, or liquids. Food sources are poor with minerals because the soil is depleted thanks to consistent farming without giving back to Earth besides fertilizers and pesticides.

                      Total Body ReSet

                      I guess that you do not need chemicals, do you? We get enough of it with polluted air or unfiltered water. Not everybody lives close to forests or big parks.

                      Let’s go back to ReMyte

                      Minerals in ReMyte work synergistically. They enhance each other. ReMyte does not have a mineral taste. You dilute it in the water and drink it all day.

                      I put ReMyte in the same bottle as ReMag. It is tasty, and what is most importantly, it gives the body minerals straight to cells.

                      Remember that pico-ionic minerals are small, 100-200 picometers in size. They comfortably fit through the chloride ion transport channel.

                      ReCalcia


                      ReCalcia is a pico-ionic calcium liquid supplement absorbable at the cellular level in the same way as ReMyte and ReMag.

                      ReCalcia is a dietary supplement for people who cannot or do not want to consume dairy.

                      Individuals must have about 600mg of calcium per day.

                      ReCalcia does not cause constipation. It does not build up in tissues as the calcium supplements do, especially when magnesium is deficient.

                      It is best to take ReCalcia with other Total Body ReSet formulas because they work synergistically.

                      ReAline


                      ReAline is a product for detoxification of heavy metals and toxins.

                      ReAline contains B vitamins such as

                      •  Vitamin B1( thiamine (from Saccharomyces Boulardi, natural source)-4mg
                      •  Vitamin B2 (Riboflavin phosphate)-6mg
                      •  Vitamin B6( Pyridoxine 5 phosphate)- 5mg
                      •  Folic acid (as Quatrefolic)-990mcg
                      •  Vitamin B12(as Methylcobalamin)-500mcg

                       Other Ingredients

                      •  L-Methionine (natural source)-500mg
                      •  L-Taurine(natural source)-200mg
                      •   Betaine HCL-100mg

                      ReAline is a specific formula. Instead of forcing the body with purges or IV chelation, ReAline has L-methionine, which is the building block for glutathione. Glutathione is the most powerful antioxidant in the body. In this way, the body can naturally detox when it wants or needs. There is no force involved.

                      L-methionine and L-taurine are sulfur acids. They help with the liver’s sulfation detox pathways.

                      B vitamins work together with magnesium and methionine. All four are methylated to help with liver-methylated detoxification pathways to help break down harmful and toxic homocysteine.

                      Methylated B vitamins became essential when MTHFR gene mutations were discovered and identified. Scientists contend that gene mutations are expressed partially because of magnesium and other nutrient deficiencies.

                      Betaine HCL  is also a methylated compound.

                      The importance of B vitamins


                      B vitamins support our neurological health. Autistic persons and elderly are deficient in B12, B6, and folate.

                      B vitamins are cofactors in thousands of biochemical processes. The B vitamins work synergistically.

                      Their functions are

                      • To help cells burn fats and glucose for energy
                      • To promote cell growth and division
                      • To maintain healthy skin and muscle tone
                      • To enhance immune and nervous system function
                      • To support and increase the rate of metabolism
                      • To ease stress and improve mood triggered by increased serotonin

                      Vitamin B’s ability to reduce stress, anxiety, depression, and PMS is enhanced with the use of magnesium.

                      What is the difference between synthetic and organic B vitamins?


                      Most of the B vitamins are synthetic. Health professionals are forced to give more significant dosages to get wanted effects on health.

                      However, food-based or methylated vitamin B’s are in the active form. The body requires it.

                      To get more vitamin Bs, which are not in the ReAline, you can use a lot of Brewer’s yeast.

                      The role of methionine


                      •  Methionine is a building block in the production of proteins. These proteins are structural, contractile, blood proteins, hormones, enzymes, and antibodies.
                      •  Methionine is a methyl donor for the production of neurotransmitters
                      •  Methionine is a sulfur donor
                      •   Methionine is a precursor in the synthesis of the other amino acids

                      Besides this, methionine is capable of inhibiting toxic metals from crossing the blood-brain barrier.

                      More, methionine is a critical component of tissue development, growth, and repair in all stages of human life.

                      The role of taurine


                      Taurine is the precursor to GABA.  It has many beneficial roles in the body, such as

                      •   Reduces elevated levels of cortisol in the body
                      •   It helps burn the fat
                      •  Improves insulin sensitivity
                      •  Increases testosterone production
                      •  It acts as an antioxidant
                      •  Improves sleep
                      •   Enhances heart and brain functions

                      It also lends sulfur molecules to the liver for its sulfation detox pathways.  Sulfur is the third most common mineral in the body. The first two are calcium and phosphorus.

                      The sulfur is a crucial component in balanced DNA and protein replication. Sulfur is essential for the production of mucous and detoxification.

                      Obtaining sulfur from methionine and taurine is more beneficial than taking sulfur supplements. The body can gauge how much it requires at any given moment.

                      Who could benefit from ReAline?


                      ReAline is for detoxification. This formula provides building blocks to enhance and aid the body in detoxifying chemicals and heavy minerals. Those who have MTHRF or candida overgrowth could benefit from ReAline.

                      Holidays would end thanks to ReAline smoothly because people like to celebrate with alcohol and consume plenty of dense food. ReAline helps to detoxify alcohol.

                      ReStructure


                      ReStructure is a high-protein powder for Paleo Diet lovers and athletes. It can work as a meal replacement for those who want to lose weight and control blood sugar in hypoglycemia, prediabetes, or diabetes. It is a good meal if somebody is on a yeast-free diet.

                      ReStructure facts


                      High Protein-11 grams

                      High Fiber-4 grams

                      Low Sugar-1 gram

                      In the one serving is 60% protein, 30% Carbs, and 10% Fats

                      27 grams of serving has eighty calories

                      Proteins in ReStructure

                      •  Whey
                      • Pea Powder
                      • Rice
                      • L-lysine

                      Whey protein is non-GMO, rBGH free from grass-fed cows. ReStructure is casein-free.

                      Benefits of whey protein


                      •  Whey contains all essential amino acids
                      •  Whey is rich in branched amino acids(BCAAs) and leucineTotal Body ReSet
                      •  Whey protein is an alkaline food
                      •  Whey helps burn fat
                      •   Whey could improve insulin sensitivity
                      •   Whey protein boosts the production of glutathione in the body. Glutathione is a powerful antioxidant that helps the immune system
                      •   Whey protein triggers the release of appetite-suppressing hormones. They are cholecystokinin (CCK)and glucagon-like peptide-1(GLP-1)

                      Besides proteins, ReStructure contains

                      •   Rice bran and germ
                      •  L-lysine
                      •   Tapioca
                      •    Inulin
                      •     Silica
                      •    Omega 3 Complex
                      •    Organic Acerola Powder
                      •   Vanilla extract
                      •   Stevia
                      •    Cinnamon extract
                      •   Germinated Barley seed powder

                      All components in ReStructure are organic.

                      Proteins are vital for the body as building blocks for new cells and help detox the system to bring out the trash when cells break down. When people do not get enough protein, their muscles and tissues can be scavenged to make new cells.

                      Muscle, skin, hair, and connective tissue are made from protein. Proteins are vital for hormones and enzymes. Proteins help neurotransmitters communicate in our cells.

                      ReStructure is a balanced high protein powder containing all ingredients for replacing the meal and giving the body what it needs.

                      RnA Drops


                      RnA Drops are a food-based product.  The base ingredient is sprouted barley. Dr. Carolyn Dean co-authored a patent for iCell and Insulinose.

                      iCell is the main ingredient in RnA Drops. RnA Drops were discovered working on the project Living Water as the by-side product of the process. People who worked on the project started to feel positive changes in their health.

                      In Dr.Carolyn Dean, M.D., N.D. words:

                       As we began offering the drops to more people, someone grew an inch; another person got rid of their genital herpes lesions; diabetic blood sugars dropped; and several people had surprisingly rapid recovery after near-fatal accidents. After a heart attack, a man with 20% heart function said his heart is back to normal after a year of taking RnA Drops.

                      Dr.Carolyn Dean, M.D.

                      Now it is the best part about RnA Drops


                      •  RnA Drops give new information to RNA
                      •  It affects DNA via the tunning function of Chromosome 14
                      •  The replication of perfect cells happens

                      Created new perfect cells are healthy. It lets DNA complete a replicating process where 144,000 double strands become new and without genetic defects.

                      What do RnA Drops do? It contains a potent biological sugar that helps create perfect cells.

                      RnA Drops have lysine,  other beneficial amino acids, and phosphorus as well. The phosphorus is essential for life and is found in RNA and DNA.

                       How Are Drops Produced?

                      How are RnA Drops produced?


                      RnA Drops are made similarly to homeopathic. It means that they carry the resonance of previous batches in them. At Generation 130 or batch 130, their resonance can act like attunement or a balancer.

                      RnA Drops were repeatedly tested on the Zyto machine. Results show that RnA Drops balance stressors in the body’s energy field.

                      Benefits of RnA Drops


                      RnA Drops are beneficial

                      •   Boosting energyTotal Body ReSet
                      •   Elevating the mood
                      •    Reducing the impulse for sugar, cigarettes, and alcohol
                      •    Improving skin and hair

                      RnA Drops are a food-based product. It is safe to use. I like the taste. It is a little bit on the sour side.

                      ReNew serum


                      The ReNew serum is an RnA skin application. The Insulinose is the primary ingredient of ReNew.

                      ReNew serum contains iCell.

                      Consumers leave feedback with improved scar tissues, diminishing signs of aging ( I think that this factor makes me excited; we all age, but it is the difference between the fresh plum and dry one), and faster wound healing.

                      Conclusion


                      The best choice of products online is Dr.Carolyn Dean, M.D., N.D. Total Body ReSet formulas. These dietary supplements provide vital nutrients to ensure and enhance well-being for everybody who wants to stay healthy.

                      ReMag, ReMyte, ReStructure, ReCalcia, ReAline, RnA Drops, and ReNew replenish, revitalize, strengthen, balance, and fulfill the needs of the body. Customer satisfaction and feedback are positive because of excellent results.

                      Do you have any questions or comments? Please leave a comment below; I would be glad to answer as soon as possible.

                      Disclaimer

                      Filed Under: Product reviews Tagged With: Chromosome 14, DNA, Dr.Dean's Total Body Reset, iCell, Insulinose, realine, recalcia, remag, remyte, renew, restructure, RNA, RnA Drops, total body reset

                      Best Magnesium Absorption 2023

                      January 10, 2018 By Nemira Leave a Comment

                      Best Magnesium Absorption 2018

                      ReMag is the only pico-ionic magnesium liquid on the market, and it’s 100 percent absorbed at the cellular level, which means there is no laxative effect. Dr. Carolyn Dean, M.D., N.D. created ReMag because she gets the laxative result of any other form of magnesium.

                      Magnesium researchers state that most magnesium pills and powders have an absorption rate of about 20 percent. Magnesium oxide performs very poorly. Just 4 percent of magnesium oxide goes into the bloodstream. Even though you may start with 500mg of magnesium oxide, the amount of elemental magnesium in 500mg of magnesium oxide salt is 300mg, and 4% of that means only 12 mg of magnesium gets into the bloodstream. The other 488 mg goes down the drain and works as a perfect laxative.

                      The bioavailability is what is essential. It does not matter how much elemental magnesium salt has; if the body can not absorb this elemental magnesium, it will be removed through urine or waste. Magnesium oxide and magnesium citrate are salts; magnesium citrate consists of magnesium and citric acid.

                      ReMag is formed from magnesium chloride, but the magnesium ions are in stabilized ionic form, making them readily accessible to mineral ion channels that traverse cell membranes with 86 picometers in diameter. This property also gives ReMag access to the brain across the blood-brain barrier.

                      For people who want a laxative effect from magnesium, you can take Natural Calm, the best of the magnesium citrate brands. The company has quality control over ingredients and the manufacturing process.

                      How about angstrom minerals?


                      Liquid angstrom minerals are very well absorbed in 99 percent.  They are 7,000 times smaller than red blood cells. However, ReMag is a much better source of magnesium because it has a concentration of 60,000 ppm, whereas angstrom magnesium is only 3,000 ppm. Twenty times bigger concentration. Impressive.

                      How about colloidal minerals?


                      Best Magnesium Absorption 2018

                      Mineral colloids are also sold as dietary supplements. A colloid is a mixture in which one substance of microscopically dispersed insoluble particles is suspended throughout another substance.

                      Thus a mineral compound is suspended in water. Colloidal mineral compounds cluster together by their electric charges preventing ions of the mineral from being able to enter picometer-sized mineral ion channels. How can you squeeze yourself through the barrier if you are too big?

                      Best magnesium absorption


                      ReMag, the liquid pico-ionic magnesium, has the best absorption. Why? Stabilized magnesium ions penetrate cell ion channels immediately without effort. Besides, there is no laxative effect. ReMag is excellent for everybody who is deficient in magnesium.
                      Magnesium participates in 700-800 enzyme reactions in the body. There are sixty-five conditions linked to magnesium deficiency. Diabetes, kidney stones, migraines, anxiety, and inflammation are just a few situations where magnesium could make an enormous difference.
                      Magnesium is a pure mineral. Our grandparents did not lack minerals. The soil was fertile and abundant. Unfortunately, nowadays, over eighty percent of Americans are deficient in magnesium.  It is no fun.

                      Conclusion


                      ReMag is the best magnesium supplement, with 100 percent absorption at the cellular level. Magnesium deficiency throws the body out of balance. It creates an incredible imbalance, and various disorders are mistaken for medical diseases. ReMag replenishes and allows cells to function correctly with missed pure magnesium ions. Problems have gone; let’s celebrate!

                      Filed Under: Product reviews Tagged With: angstrom minerals, best magnesium absorption, best magnesium absorption 2018, cell ion channels, colloidal minerals, magnesium bioavailability, Natural Calm, pico-ionic magnesium, remag, stabilized magnesium ions

                      Where to Buy ReMag

                      December 19, 2017 By Nemira 2 Comments

                      You read about the importance of magnesium in The Magnesium Miracle or heard feedback from friends. Do you wonder where to buy ReMag? The best place to get ReMag is www.rnareset.com.

                      Where Buy ReMag?

                      I buy ReMag from the most prominent online retailer store primarily because, at the same time, I buy something else together. Spirulina and Cordyceps Sinensis go into the cart together.

                      Rnareset customer service is knowledgeable. They explain and give resources to dig deeper into beneficial products.

                      You can check the price for ReMag. Do not forget to read feedback from satisfied and happy customers.

                      ReMag facts


                      • ReMag made from magnesium chloride
                      • ReMag manufactured in the USA
                      • Dr. Carolyn Dean created ReMag
                      • ReMag is 100 percent absorbable at the cellular level
                      • ReMag contains stabilized magnesium ions, which are the picometers-ionic size
                      • ReMag does not have laxative effects
                      • ReMag does not have any side effects
                      • ReMag is safe and manufactured using high-quality standards.
                      • ReMag continually tested in labs to ensure the quality of the product.

                      Why do we need magnesium?


                      Magnesium deficiency creates over sixty-five conditions, such as depression, diabetes, migraine, heart problems, arthritis, etc.

                      • Magnesium relaxes muscles when calcium contracts them.
                      • Magnesium protects cells from calcium overflow
                      • Magnesium keeps bones strong
                      • Magnesium participates in the nerve cells’ activities
                      • Magnesium is vital for energy production. Six steps of the Krebs cycle require magnesium
                      • Magnesium helps treat insomnia
                      • Magnesium aids for pregnant women
                      • Magnesium aids blood vessels, keeping them elastic
                      • Magnesium protects heart
                      • Magnesium helps kidneys

                      There are one hundred factors that happen with magnesium deficiency. Over 80 percent of Americans are magnesium deficient. We do not get magnesium from food because plants and animals do not get minerals from the soil.

                      The body does not produce magnesium. It means that we need to get magnesium from food and supplements.

                      Conclusion


                      Magnesium is a vital mineral. The best magnesium dietary supplement is ReMag. ReMag is one hundred percent absorbable at the cellular level of liquid magnesium. It does not have a laxative effect.

                      You can buy ReMag at the most prominent online retailer store or rnareset.com. Both places are safe to purchase and provide additional information about this remarkable product.

                      Filed Under: Blog Tagged With: amazon, Dr. Carolyn Dean, essential mineral, magnesium, magnesium deficiency, remag

                      ReMag Side Effects

                      December 18, 2017 By Nemira 18 Comments

                      ReMag Side Effects

                      ReMag side effects can be unpleasant with one condition. Imagine that you experience pain in muscles after exercises or have problems with sleep. Maybe diabetes or fatigue bothers you. You read articles about benefits of magnesium, got the feedback,  and found the best dietary supplement on the market: ReMag.

                      You started using it, followed guidelines given by Dr. Carolyn Dean M.D., N.D. or by customer service, and you liked it. Why? Because it works so instantly and smoothly. You do not experience any side effects. Unfortunately, you love ReMag so much that you began to use it as the spray on skin, joints. You drank it with water adding more of ReMag liquid magnesium solution as you need to use.

                      What can be followed if you consume too much ReMag? Side effects. It is the same happens with all magnesium supplements.

                      ReMag magnesium supplement has no side effects unless you take a dosage many times bigger than is recommended and what your body needs.

                      One difference is that the rest of the magnesium supplements cannot be wholly absorbed into the body. Most of the magnesium supplements are salts that are split in the intestine. The absorption and bioavailability are low. The rest of the magnesium goes down the drain creating the laxative effect.

                      I want to emphasize that all magnesium supplements, except ReMag, have laxative effects. Magnesium in these supplements cannot be wholly absorbed because ions are in clusters that are too big to reach cells. Imagine elephants who want to squeeze into the tiny house. The house will be left alone, not entered.

                      Some magnesium is carried to the bloodstream and reaches organs and tissues. The rest is not absorbed and removed from the body.

                       ReMag is unique


                      ReMag works differently. Magnesium ions are pico-ionic in size, about 86 picometers. Cell gateways are 400-500 picometers wide. There is plenty of room for ReMag magnesium ions to reach every corner of the body. When you drink water with ReMag, it goes into every cell in your mouth. It is fascinating, is it not?

                      Listen to your body and doctors


                      However, the body knows when enough is enough. When you are excited about the benefits of ReMag and add to the drink too much of it, you will experience side effects.

                      It is the same with everything. When you consume too much dark chocolate or enjoy the sun for too long, you will get burned or filled with pain as the reminder: too much.

                      Moderation, listening to your body, and following guidance from doctors will bring you the best results.

                        Take responsibility for your actions


                      ReMag side effects will be laxative when the body is oversaturated with magnesium. Only.

                      The best things in the world can hurt you if you ignore how to use them or preserve them.

                      ReMag Side Effects

                      Ferrari can be a car fun to ride, but if you drive too fast through the village or city, you can hurt somebody.

                      Sun is beneficial for living creatures, but toasting ourselves on the beach can cost life or at least extended visits to hospitals.

                      Who are you going to blame? It is the same with ReMag. Excess magnesium is removed from the body when all cells have plenty of it. When you are full of food, do you stuff yourself with Thanksgiving turkey? In most cases, people know when to stop.

                      Conclusion


                      ReMag is 100 percent absorbable at the cellular level of pico-ionic liquid magnesium. ReMag contains stabilized magnesium ions which go to cells directly. ReMag overdose would cause the laxative effect. It could happen when the customer does not follow guidelines and consumes too much magnesium.  Usually, people are responsible for their actions because they want the best.

                      ReMag is the safe dietary supplement and best magnesium on the market.

                      Do you have thoughts or comments regarding the topic? Please leave remarks below.

                      Filed Under: Magnesium findings Tagged With: Dr. Carolyn Dean, overdose, remag, responsibility, side effects

                      Top Magnesium Supplements Now

                      December 18, 2017 By Nemira Leave a Comment

                      The best forms of magnesium and top magnesium supplements now are ReMag, Natural Calm, and Epsom salts. I can bet from ten Trader Joe’s dark chocolate one-pound bars that you never heard about ReMag. I have over fifty comments under ReMag review. People learned about this miracle supplement for the first time.

                      ReMag

                      The importance of the best magnesium supplement


                      Top Magnesium Supplements

                      You can ask, so what? Who cares about types of magnesium supplements? Unfortunately, you or I would jump at every opportunity to find the best magnesium supplement if we had one of sixty -five conditions. These conditions occur when the body is deficient in magnesium. Acid reflux or arthritis, blood clots or diabetes, depression, or heart disease are highly correlated with magnesium deficiency. Besides it, there is an enormous difference between magnesium oxide and ReMag.

                      First, ReMag is absorbed at the cellular level at 100 percent. Magnesium oxide is interested in 4 percent.

                      Second, ReMag does not have side effects. Thanks to the strong laxative effect, magnesium oxide will carry you to the first place where kings walk. Do you want to avoid misery and confusion in the public area? Rushing to the bathroom at home is not the best experience either.

                      Why does ReMag not reach the whole public?


                      Deep in your heart, you understand why just nobody talks about it loudly. What would it be if pure minerals would help the body get back on track?

                      In her book The Magnesium Miracle, Dr. Carolyn Dean, M.D., N.D., pulls the curtain from the gloomy picture. It is not Picasso’s Guernica or Scream by Edvard Munch, but it explains why 100 percent absorbable at the cellular level ReMag is not on the top shelves in the health stores. In Dr. Deans’s words:

                      I’ve been invited to high-level magnesium meetings with a dozen top magnesium research scientists and policymakers, and it appears their hands are tied when it comes to increasing RDA, removing the serum magnesium test as the medically accepted method of measuring magnesium, or banning magnesium oxide and recommending better-absorbed magnesium supplements.

                      Dr.Carolyn Dean

                      Benefits and facts about ReMag


                      • ReMag is a pico-ionic liquid absorbable at 100 percent at the cellular level of magnesium.
                      • ReMag is manufactured from magnesium chloride using proprietary technologies.
                      • Magnesium consists of stabilized ions with a size of 86 picometers. Gateways in the cell membrane are only 400-500 picometers in diameter. You see how it is easy for ReMag to reach cells.

                      You would ask why nobody else produces this type of magnesium. Angstrom minerals are absorbed at a 99 percent rate. However, ReMag contains twenty times more magnesium ions compared with angstrom minerals.

                      ReMag is Dr. Dean’s invention to present all the best magnesium benefits.

                      Magnesium deficiency cases


                      Top Magnesium Supplements

                      These conditions occur when the body does not get enough magnesium.

                      •   Anxiety, insomnia, depression
                      •   Migraines, muscle pain in athletes, neuralgia
                      •   Cholesterol and hypertension
                      •   Heart problems
                      •    Obesity and diabetes
                      •    Menopause, dysmenorrhea, PMS
                      •    Preeclampsia, pregnancy, infertility, cerebral palsy
                      •     Arthritis, osteoporosis, kidney stones, and disease
                      •    Asthma, cystic fibrosis
                      •    Alzheimer’s, dementia, Parkinson’s, aging

                      How does magnesium benefit the body?


                      • Magnesium participates as a co-factor in 800 enzyme systems. Body metabolism would be disturbed by the lack of magnesium.
                      • Calcium removes magnesium from the body. Magnesium protects cells from calcium overflow.
                      • Magnesium participates in six steps of the Krebs cycle, where ATP molecules are produced in the mitochondria.
                      • Magnesium helps keep telomeres intact. If telomeres start to deteriorate, chromosomes can unravel or get attached to another chromosome. The whole chromosome is a variant to stay younger.
                      • Magnesium is an anti-inflammatory mineral. It means that inflammation does not become abnormal, damaging organs and tissues.

                      Over 80 percent of Americans are magnesium deficient. We do not get minerals with food in sufficient quantities because the soil is depleted. Plants and animals can not get it. ReMag fixes this situation by being 100 percent absorbable at the cellular level of liquid magnesium.

                      Natural Calm


                      Natural Calm is the magnesium citrate in powder form consisting of magnesium and citric acid. Organic stevia gives a sweet taste to Nature Calm.

                      Natural Calm is made by a company that holds high standards for product quality and tests it in labs.

                      Natural Calm causes a mild laxative effect. Using it together with ReMag, could help people having constipation problems. Natural Calm and ReMag can be added to the water and drank daily. If you feel that the laxative effect shows up, take ReMag because it is more efficient as the best absorbable magnesium.

                      Epsom salts


                      Top Magnesium Supplements

                      Epsom salts were known many centuries ago. Magnesium sulfate is called Epsom salt. When you have a bath with Epsom salt, you experience the benefits of magnesium and sulfur.

                      Epsom salt baths relax and detoxify the body. A few years ago, I had the pleasure of sliding on my but from outdoor stairs before Christmas. In the emergency room, they offered me antibiotics and told me that it would pass. I had my Cordyceps Sinensis at home and some Epsom salt. After a few days, the pain was gone without any complications. I had a good ride because I stayed at home instead of going to celebrate.

                       Dominic D’Agostino, an associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and senior research scientist at the Institute for Human and Machine Cognition, asked which he would use magnesium; the Natural Calm was his number 1.

                      Timothy Ferriss, the author of Tools for Titans, uses Epsom salt for relaxation.

                      Conclusion


                      ReMag, Natural Calm, and Epsom Salt are top magnesium supplements. They exhibit the best benefits and qualities of the body. However, ReMag stands out in the front as the best magnesium supplement.

                      The 100 percent absorption at the cellular level without side effects gives ReMag proper credentials.

                      Natural Calm is a magnesium supplement of high quality with mild laxative effects. The absorption is different. However, for people with constipation can work as a relief.

                      Epsom Salt is an everyday staple in households. It does work for children and adults. The dosage is 1-2 cups for the bath. Epsom salt in baths provides relaxation for muscles. People who do not have bathtubs can benefit from soaking their feet in a bowl with one cup of Epsom salt.

                      The winner is the ReMag. The second place goes to Natural Calm, and the third for Epsom salt.

                      Do you use magnesium in any form? Do you have any questions? Please leave a comment below.

                      Filed Under: Magnesium findings Tagged With: Dr. Carolyn Dean, Epsom salt, magnesium citrate, magnesium sulfate, Natural Calm, remag, Timothy Ferriss

                      Top Ways To Lose Belly Fat

                      December 17, 2017 By Nemira Leave a Comment

                      Ways To Lose Belly Fat

                      The top ways to lose belly fat are presented here in this blog, because of that nobody likes belly fat, and plenty of people would like to do that. Santa Claus looks good, but belly fat is a problem for us.  First, it does not seem right. Second, it is associated with the risk of being sick sooner or later.

                      Skinny people seldom have belly fat. Obese people gain weight in all areas, mainly around the abdomen. Additional pounds press hard inner organs and slow their job. You will see how the top ways to lose belly fat without emptying the wallet can work and bring benefits to your well-being.

                      Good nutrition, the right lifestyle, and good mental and physical health will help to get rid of unnecessary belly fat.

                      Why does obesity happen?


                      Poor nutrition and a sedentary lifestyle affect everybody who does not think about the consequences of it. What is interesting is that over 800 million people do not have what to eat, but 700 million are obese. One million of these individuals are children. Plenty of people are in countries that are supposed to be beacons and examples of prosperity and wellness. The USA, the United Kingdom, and Canada have the most significant obesity rates.

                      Europe wants to join this company. However, with its long traditions and culture of food, France stays in shape. I hope that it will be an example for big people.

                      There is no fun when processed, and fast food reaches other countries such as Mexico. People become obese after NAFTA( North America Free Trade Agreement). The processed food industry has more power and resources to advertise and spread the message about fast food. Mexicans use more sugary drinks. The number of sweet drinks tripled from 1993 to 2004. Canada experienced spikes of obesity, too.

                      How about the regulation of unhealthy food?


                      There is no progress regarding public education about the consequences of consuming processed food and drinking sugary drinks. I like the thoughts of Kenneth Rogoff, Professor of Economics and Public Policy at Harvard University and recipient of the 2011 Deutsche Bank Prize in Financial Economics. He offers to tax manufacturers of fast food in the same as way tobacco companies are taxed.

                      What can you do to avoid belly fat?


                      First, you must decide that you hold on to your decision to stay healthy. Second, check out the food and drinks. Look at the labels. If the tag contains words that you do not understand, you consume plenty of chemicals.

                      Chemicals deplete minerals in the body. Without minerals, especially magnesium, the body’s metabolism suffers. Organs can not work with you because they do not get vital nutrients, and at the same time, they need to deal with toxins.

                      Belly fat does not go away with the help of a few pills.  You must control and follow the top ways to lose belly fat:

                      •  Diet
                      •  Lifestyle
                      •  Mindset
                      •  Environment

                      These ways will help you to rid of healthy fat.

                      Diet


                      You can find nutritious food without emptying your wallet. Beans, peas, thick soups, vegetables, nuts, and seeds provide nutrients and do not contain sugar. Do you like meat? Perfect? Choose grass-fed organic beef. It does not have antibiotics and contains healthy proteins.

                      Add to your diet supplements such as magnesium, vitamins, and proteins. Dr. Carolyn Dean, M.D., N.D. Total Body ReSet bundle has all vital nutrients and helps maintain well-being. You will forget about cravings for sweets. You will wonder where your belly went.

                      Lifestyle


                      How To Lose Belly Fat

                      Yes, lifestyle means a lot to everybody who wants to lose belly fat. Do you sit too much? Do you smoke or drink? Are you a couch potato? All habits lead to poor health and an increase in weight. You do not need to blame yourself for what happened. You can start from zero taking your life back.

                      You can find similar people in forums where they share an experience of how to lose weight. Teamwork makes miracles; you need to make up your mind.

                      Midset


                      There is plenty of advertisement to lose belly fat through week or month. Unfortunately, the stubborn fat returns. You can read this story about the man who won his battle with obesity. The positivity, mental toughness, and perseverance can lead you to success. We can not erase thoughts about fast food, but we can change them with images of ourselves on the beach, party, or everywhere where we want to look good.

                      Listen to music, go out with like-minded friends who wish you good, and read inspirational books about mentors and famous people. Everybody had problems. However, they created bridges on how to overcome them. You can find forums where people like you share experiences and can encourage you during the journey towards a better shape.

                      Environment


                      How To Lose Belly Fat

                      It means a lot where you live, and who are your friends and family. Most of the people who have belly fat, come from families where processed food and sugary drinks are everyday staples. You can not change them. You do not need to do it. However, you can help yourself by identifying the problem and starting the new regime.

                      Conclusion


                      The belly fat is a stubborn one. However, you can conquer this problem by consuming nutritious food and dietary supplements. Magnesium, for example, helps to ease cravings for sweets. It means that you will not reach for the refrigerator or snacks for the whole day. The ReMag is the best magnesium supplement on the market. It is 100 percent absorbable at the cellular level.

                      Maintaining a positive attitude, not blaming yourself but reaching for help, and changing your lifestyle will keep you on the track toward good shape and losing belly fat.

                      An update

                      Findings from scientists


                      You know that microbes live in your gut. These tiny creatures help digest food, control your mood and stress, and fight diseases and infections. You have more bacteria as cells in your body.

                      The average human being has 30 trillion human cells. Microbes win because, in our gut, we have over 40 trillion. Impressive, isn’t it?

                      Microbes have connections with allergies, asthma, inflammatory bowel disease, and memory loss.

                      Different microbes, different weight


                      Rob Knight, a microbial ecologist at UC San Diego, says that just by looking at bacteria in the people’s gut, scientists can tell about obesity. If you are lean, you will have different bacteria. The accuracy of prediction is 90%. It is impressive, too.

                      Rob Knight talks about studies that took from obese mice microbes and transported them to lean mice. They did it through a fecal transplant. The lean mice become fatter. It is scary and encouraging because we can change our weight with the help of the right microbes.

                      Fecal transplantation is not a new thing. Scientists do it all the time. I guess people are not excited about the thought that somebody’s pop will go into their belly. However, if you have problems such as obesity or digestive tract disturbances, you would want to feel good again, would you?

                      We just now start to listen to our bodies. Your grandparents and generations before did not know about diets to lose weight. Yes, some people followed doctors’ advice, but it was seldom. Nowadays, obesity is an epidemic.

                      Thanks to scientists, the light has started to shine upon us. Why not turn everything around and see how everything works?

                      Filed Under: Blog Tagged With: belly fat, diet, nutrients, obesity, poor nutrition, remag, Santa Claus, sedentary lifestyle, Total Body ReSet bundle

                      Top 10 Supplements For Health 2024

                      December 14, 2017 By Nemira Leave a Comment

                      Top 10 Supplements For Health

                      Top 10 supplements for health 2024 will help you to keep your head off the water. Dietary supplements are essential for our health. We do not get enough enzymes, proteins, vitamins, and minerals from food to ensure favorable metabolism in the body. Dietary supplements are big business for manufacturers and sellers. However, what is right for you from it? You can not jump from one supplement to another, hoping that this miraculous drink or pill will solve all your problems.

                      First of all, a knowledgeable health professional is a treasure. Why? They could advise what is beneficial for you.

                      I want to present here the top 10 supplements for health. I found them through search and feedback from various sources such as doctors, scientists, and that is most important: customers. I use them by myself, and the feedback is outstanding. You will decide for yourself.

                      The top 10 supplements for health are ReMag, ReAline, ReMyte, Restructure Protein Powder, Noni Fruit, bee pollen, Cordyceps Sinensis, Spirulina, RnA Drops, and EMPowerplus. These supplements provide full support for all body functions replenishing, nourishing, and fulfilling needs.

                      ReMag


                      ReMag is 100 percent absorbable at the cellular level liquid magnesium supplement. ReMag is the first magnesium supplement that goes straight to the cell without the laxative effect.

                      When you get a sip of water with ReMag, magnesium ions go through your mouth lining directly into your body. Would you like to ask the difference between popular magnesium citrate and ReMag?

                      First, the magnesium citrate is salt. It consists of magnesium and citric acid. It means that magnesium citrate salt contains two parts.

                      Second, magnesium citrate is taken orally with a glass of water. It works by attracting water into the intestine and promoting bowel movements. The absorption of magnesium citrate was around 20 percent, while ReMag was absorbed at 100 percent. You can spray ReMag on the skin, and it will reach your body through the skin.

                      ReMag facts


                      • The creator of ReMag is Dr.Carolyn Dean, M.D., N.D.
                      • ReMag is made from magnesium chloride
                      • ReMag manufactured in the USA
                      • ReMag absorbable at 100 percent
                      • ReMag is absorbable at the cellular level
                      • ReMag dietary supplement contains only magnesium-stabilized ions.
                      • ReMag does not have laxative effects.

                      Magnesium information


                      • Magnesium is the essential mineral
                      • Magnesium participates in over 800 enzyme reactions
                      • Magnesium deficiency correlates to 100 factors. Symptoms such as insomnia, confusion, migraines, and bowel problems can disappear after the body gets enough magnesium. Over sixty-five conditions related to magnesium deficiency.
                      • Magnesium is vital for the brain
                      • Magnesium relaxes muscles
                      • Magnesium helps create energy in mitochondria. Remember the Krebs cycle? Six steps from eight require magnesium. You do not need any energy drinks. Stuff the body with ReMag, and you will fly as the bird.
                      • Magnesium aids for joints
                      • Magnesium reduces cravings for sweets. It worked for me because one pound of dark chocolate per week was a perfect dose. The more I use magnesium, the less I reach for chocolate.
                      • Magnesium is not a drug
                      • Magnesium is an essential mineral. It means that the body does not produce it. Unfortunately, we do not get enough magnesium with food. About eighty percent of Americans are magnesium deficient.
                      • Magnesium is vital for the heart.

                      ReMag leaves behind all magnesium supplements because it is 100 percent absorbable at the cellular level. ReMag has a twenty times higher concentration compared with angstrom minerals.

                      ReMyte


                      ReMyte is a dietary supplement consisting of 12 minerals, which are absorbable at 100 percent and at the cellular level.

                      These minerals are calcium, magnesium, sodium, copper, chromium, boron, zinc, molybdenum, selenium, manganese, potassium, and iodine.

                      Why do we need minerals?


                      ReMyte is an electrolyte solution. The body can not make these twelve minerals. We need to get nutrients from food. Sadly, vegetables and meat or poultry do not contain enough vitally essential minerals. Why? The soil was depleted. Most farmers do not fertilize the soil with minerals. They want to get more crops using chemicals. It is suitable for my wallet, not for the well-being of me or you.

                      ReMyte consists of stabilized pico-ionic ions that reach cells without effort. They are so small and maintained that the effect on the body is immense. We get minerals instantly, which work synergistically.

                      Benefits of ReMyte


                      Electrolytes in ReMyte dissolved in body fluids. ReMyte benefits the body in ways such as

                      • Activating muscle and nerve cells
                      • Regulating and affecting the body’s metabolism
                      • Helping solve many problems associated with chronic diseases
                      • Aids for the immune system
                      • Boosts and enhances hormonal and nervous systems
                      • ReMyte contains six minerals that activate the thyroid

                      Electrolytes are vital for professionals in sports. Stress, sweating, and muscle work deplete minerals. To restore electrolyte balance in the body, we must get all mineral complexes.

                      ReMyte comes in a liquid form.

                      ReStructure Protein Powder


                      Top 10 Supplements For Health

                      ReStructure protein powder provides building blocks to cells and tissues.

                      ReStructure contains whey, pea powder, rice bran and germ, and L-lysine.

                      Nutrition facts in the ReStructure Protein Powder

                      • Protein -11 grams
                      • Low sugar-1 gram
                      • Low fat-2 grams
                      • Twenty-two grams per serving consists of 80 calories.

                      Benefits of ReStructure High Protein Powder


                      • ReStructure Protein can work as a meal replacement for losing weight
                      • ReStructure Protein helps control blood sugars in hypoglycemia, prediabetes, or diabetes
                      • Whey contains essential amino acids
                      • Whey protein is a source of branched-chain amino acids (BCAAs) and leucine. These acids metabolize straight into muscle tissue
                      • Whey protein contains a lot more leucine compared with egg, milk, or soy protein.
                      • Whey protein is made from grass-fed cows. It is an alkaline food.
                      • Whey protein may trigger insulin sensitivity
                      • Whey protein helps the immune system by enhancing the productivity of the antioxidant glutathione
                      • Protein gives energy and support during the yeast-free diet.
                      • Whey protein shows benefits in studies of aging, cancer, infant nutrition, and diabetes.
                      • Protein is Casein free.
                      • Whey protein triggers the release of two hormones: cholecystokinin (CCK) and glucagon-like peptide-1 (GLP-1). These hormones suppress appetite. It means that we do not reach out so often for snacks or sweets.
                      • One 27-gram serving of ReStructure High Protein powder contains 0.625 g of lactose.

                      ReStructure Protein contains just one gram of sugar. When the body gets requires an amount of protein, it does not crave sweets.

                      Pea protein


                      Top 10 Supplements For Health

                      Pea protein in ReStructure High Protein Powder is non-GMO from France.

                      Benefits of pea protein

                      • Easiness to digest
                      • It contains no gluten, lactose, or casein.
                      • It contains branch-chain amino acids, the primary building blocks for the muscle.
                      •  Yellow peas contain protein, which may lower blood pressure and cholesterol
                      •  The protein content in yellow peas is high: 80-90%

                      Rice bran and germ


                      Rice bran and germ are the sources of protein and fiber. There is about 60 percent of fibers and antioxidants. Rice bran is full of nutrients such as vitamins, antioxidants, and minerals. It helps balance blood sugar.

                      L-Lysine


                      L-Lysine is a plant-based amino acid. The body can not synthesize it and must obtain it from the diet. Lysine is the precursor to carnitine, an amino acid. This acid is responsible for converting fatty acids into energy and helping to lower cholesterol.

                      ReStructure protein powder is high in lysine and has an additional amount added to each serving.

                      Lysine benefits


                      Lysine assists in the formation of collagen. Collagen is the building block for tendons, skin, cartilage, bones, and connective tissues.

                      Lysine supports development and healthy growth.

                      Lysine aims to create a robust immune system.

                      Fiber and probiotics


                      ReStructure High Protein powder contains tapioca, inulin, and silica.

                      Benefits of fibers


                      •  Fibers in ReStructure help in
                      •  Normalizing bowel movements
                      •  Preventing bowels from risks of developing hemorrhoids and diverticular disease.
                      •  Controlling blood sugar levels
                      •  Controlling weight
                      •  Preventing colorectal cancer

                      Prebiotics provide ReStructure High Protein powder assistance in the fermentation of products in the intestine. Prebiotics are from organic agave inulin. In this way, the fat metabolism is modulated. Calcium and magnesium are absorbed quickly. Bone health improves, and the immune system becomes more robust. Individuals may lose weight and lower cholesterol levels in the body.

                      ReStructure High Protein powder works as a meal replacement and aid in weight loss and blood sugar control in hypoglycemia, prediabetes, and diabetes. Besides all goodies, ReStructure Protein has inside RnA Drops.

                      RnA Drops


                      RnA Drops are the product of Dr.Carolyn Dean, M.D., N.D. She is the co-author of the iCell patent. ICell is the main ingredient in the RnA Drops.

                      According to Dr. Dean, RnA Drops are made similar to how people make their sourdough bread. When I tasted RnA Drops, they were sour but pleasant. I could take all the little bottles at once because it has a satisfying feeling.

                      Benefits of RnA Drops


                      • Balance blood sugar
                      • Amplify happiness
                      • Help create perfect cells

                      RnA Drops give new information to RNA. RNA influences DNA via tuning chromosome 14. This process allows and prompts the replication of intact cells.

                      Interestingly, DNA improvement lets it replicate all 144,000 double strands without obstacles. What does it mean?

                      Words from Dr. Dean

                      When our DNA arrives at 144,000, our new cells are complete, as they should be, without genetic defects.

                      Interestingly, RnA Drops are natural food, which includes baker’s yeast with its uridine component. RnA Drops contain an overpowering biological sugar, which helps create perfect cells, lysine and other amino acids, and phosphorus. Phosphorus is essential for life. It is found in our body’s RNA and DNA.

                      RnA Drops have shown an effect on

                      •   Boosting energy
                      •   Balancing blood sugars
                      •   Adjusting appetites
                      •   Reducing the impulse for cigarettes, smoke, sugar, and alcohol
                      •   Improving the mood, skin, and hair

                      The feedback from customers is highly favorable. They forgot allergies and the adverse effects of fast food. The football player who had injuries during his fourth and first years at high school and college got well after using RnA Drops.

                      What fascinates me is that this remarkable product is natural food. Of course, RnA Drops work at the cellular level, and it takes time to show progress. However, the results are astonishing.

                      ReAline


                      Top 10 Supplements For Health

                      The holidays are coming closer. People consume plenty of various food and alcohol without exercising and moving around. Processed food with chemicals and preservatives stuffs our bodies.

                      Detoxification is a beneficial way to get rid of heavy metals such as mercury and other toxins.

                      ReAline Capsules are potent detoxifiers. The ReAline formula contains sulfur amino acids: I-methionine and I-taurine. These acids help with the liver’s sulfation detox pathways.

                      The B vitamins work synergistically with magnesium and methionine.  All these nutrients are methylated to help with liver-methylated detoxification and ways to break down harmful homocysteine.

                      Drinking plenty of water with ReMag and taking ReAline capsules will help the body get rid of toxins. You can read more about ReAline here.

                      Spirulina

                      Top 10 Supplements for Health

                      Spirulina is blue-greenish algae containing vital nutrients. Scientists call Spirulina the emerging promising therapeutic aquatic microphyte. The pigments, C-phycocyanin, and chlorophyll give Spirulina a bluish tinge.

                      The chemical composition of Spirulina


                      • Spirulina contains macronutrients such as proteins, carbohydrates, and lipids.
                      • Spirulina is rich in minerals such as magnesium, zinc, iron, manganese, and selenium.  Spirulina has provitamin A( beta-carotene), cyanocobalamin, riboflavin, alpha-tocopherol, and alpha-linolenic acid.
                      • Spirulina contains phytopigments, including chlorophyll and phycobilin pigments.
                      • Phycobilins attached intracellularly to proteins — the phycobilin-protein complex called phycobiliprotein.
                      • Spirulina is rich in bioavailable iron, which is absorbed in the gastrointestinal tract without effort.

                      Therapeutic uses of Spirulina


                      C-phycocyanin’s active component in Spirulina shows in vitro and vivid study effects in cancer protection, neuroprotection, and antiviral action.

                      C-phycocyanin is promising for

                      • Cardiovascular protection
                      • Hepatoprotection
                      • Immunomodulation
                      • Anti-oxidant action
                      • Anti-inflammatory action
                      • Protection against chemical and drug-induced toxicities.

                      Spirulina is valuable not just as nutrient-rich algae but as a nutraceutical food.  Algal products can combat oxidative damage to cells.

                      Spirulina protects against drug and chemical-induced toxicity. Studies show that  Spirulina fusiformis protects against gentamycin-induced oxidative stress and damage and renal dysfunctions in rats. From Spirulina’s Nutrition and Human Health, you can learn a lot about this nutraceutical food.

                       Spirulina has been reported to efficiently decrease the extent of lipid peroxidation and restore the levels of various endogenous antioxidants in several organs such as the kidney, liver, heart, lung, and brain of the experimental animals.

                      Therefore, from these studies, it is conceivable to deduce that Spirulina offers a protective antioxidant effect against renal injury(nephrotoxicity) caused by various toxicants, heavy metals, and drugs including anticancer chemotherapeutic agents.

                      Spirulina is a powerful antioxidant


                      Spirulina platensis has potent antioxidant properties. Free radicals cause oxidative stress. Consequences are harmful to the body because they trigger inflammatory diseases, neurogenerative diseases, atherosclerosis, cardiovascular diseases, cancer, diabetes mellitus, and reperfusion injury.

                      C-phycocyanin and Spirulina showed results protecting the oxidative stress-induced pathological conditions.

                      Spirulina is an excellent nutraceutical food. Spirulina and her active constituents have therapeutic uses. You can read more about Spirulina here.

                      EMPowerplus


                      EMPowerplus is a balanced complex of vitamins, minerals, and other nutrients for nourishing and revitalizing the brain. The  EMPowerplus formula is a nutraceutical food for a starving brain.

                      Who can benefit from EMPowerplus? People with mental disorders such as chronic depression, bipolar disorder, and schizophrenia use more nutrients than other individuals. People under stress, students, and everybody who wants to take care of their brains will have an advantage.

                      Top 10 Supplements for Health 2023

                      EMPowerplus ingredients are organic, non-GMO, and tested. There are over 15 university studies and 34 research papers regarding EMPowerplus.

                      There are 36  ingredients in this formula.

                      Vitamin A


                      Vitamin A is converted to retinol and stored in the liver. Vitamin A promotes cellular growth and healing, helps maintain tissues, and prevents many illnesses and diseases. Vitamin A works better with sufficient zinc and protein.

                      Vitamin B1


                      Vitamin B1 is thiamine. It provides support for mental function and the nervous system. Vitamin B1 is essential for the production of the neurotransmitter acetylcholine.

                      Vitamin B2


                      Vitamin B2 is riboflavin. It acts as the building block for coenzymes, which relate to the body’s energy production. Vitamin B2 deficiency can cause fatigue, nerve tissue damage, dizziness, and retarded growth in children. The forgetfulness, mild confusion, and inability to concentrate are symptoms of vitamin B2 deficiency.

                      Vitamin B3


                      Vitamin B3, or niacin, is beneficial for treating CNS disorders. Niacin is the precursor for the production of two coenzymes. These coenzymes are NAD9nicotinamide adenine dinucleotide) and NADP( nicotinamide adenine dinucleotide phosphate). These enzymes participate in brain metabolism and brain function.

                      Niacin participates in the production of estrogen, progesterone, and testosterone. Vitamin B3 prevents the breakage of DNA strands.

                      Individuals deficient in niacin can become irritable and emotional.

                      Vitamin B5


                      Vitamin B5 is pantothenic acid. Metabolic processes, fatty acid synthesis, and degradation require vitamin B5. It functions as the coenzyme A, supporting the adrenal gland’s function in making cortisone and norepinephrine.

                      Pantothenic acid is known as an anti-stress vitamin. It helps ease fatigue.

                      Vitamin B6


                      Vitamin B6  is called pyridoxine. It is vital for amino acid metabolism in the central nervous system. Vitam B6 participates in the production of neurotransmitters GABA(gamma-aminobutyric acid), dopamine, and norepinephrine.

                      These neurotransmitters are responsible for mood and emotional control in humans. The deficiency of pyridoxine causes irritability and anxiety.

                      Vitamin B12


                      Vitamin B12, or cyanocobalamin, plays a crucial role in the metabolism of nerve tissue. The deficiency of vitamin B12 causes hypotonia, difficulty eating, fatigue, tingling, mental slowness, depression, confusion, and memory deficits. Vitamin B12 participates in the synthesis of RNA and DNA.

                      Vitamin C


                      Vitamin C is vital for cellular health. Vitamin C deficiency can cause mental disorders, such as depression and nervousness.

                      Vitamin D


                      Vitamin D is cholecalciferol. Vitamin D is vital for the uptake and absorption of calcium and phosphorus. Besides it, vitamin D is effective in the treatment of rickets.

                      Calcium


                      Calcium is one of the most known and essential minerals. Calcium helps with muscle function, neurotransmission, and neurotransmitters’ synaptic discharge.

                      Calcium is vital for nerve impulse conduction and activation of some enzymes. These enzymes generate neurotransmitters. Norepinephrine and serotonin depend on the CNS calcium levels.

                      Studies show that children with ADHD require calcium supplementation.

                      Vitamin E


                      Vitamin E, or tocopherol, is an antioxidant that protects DNA, enzymes, and cell membranes from free radical damage. Cellular health depends on vitamin E.

                      Vitamin B9


                      Vitamin B9, or folic acid, functions as the coenzyme THFA (tetrahydrofolic acid). It plays a vital role in the breakdown and use of proteins, cell division in the body, the prevention of chromosome breakage, and hypomethylation of DNA.

                      Folic acid deficiency causes cognitive impairment.

                      Vitamin H


                      Vitamin H or biotin helps synthesize fatty acids, RNA, and DNA. White blood cells suffer from biotin deficiency.

                      Biotin may aid in improving blood glucose control by increasing insulin sensitivity and the activity of enzymes involved in glucose metabolism.

                      Phosphorus


                      Phosphorus correlates with calcium in bones, which balance each other in many body functions. It participates in CNS function. Phosphorus is part of the ATP(adenosine triphosphate) molecule. ATO is the body’s energy carrier.

                      Phosphate is the primary ion in the extra and intracellular fluid. It aids in maintaining the body at a slightly alkaline level and regulates enzyme activity. Phosphorus participates in the transmission of nerve impulses.

                      Magnesium


                      Magnesium participates in over 800 enzyme functions. Magnesium deficiency causes problems with the heart and kidneys, energy production in mitochondria, protein, and fatty acid synthesis.

                      Magnesium protects against calcium overflow into cells. Migraines, depression, fatigue, kidney stones, and heart disorders result from magnesium deficiency. Over sixty -five conditions happen when the body lacks magnesium.

                      Copper


                      Copper is vital to forming genes and enzymatic factors in the human body. The SOD1 gene protects cells from oxidative stress based on a copper-zinc composition. SOD is essential for energy production in human cells.

                      Top 10 Supplements For Health

                      Cooper aids in maintaining myelin, the insulation around nerve cells. Copper deficiency can cause nerve system function impairment, poor concentration, tingling, and numbness.

                      Iodine


                      Iodine is concentrated in the thyroid gland. Thyroid hormone production depends on iodine.  When the thyroid lacks iodine, fatigue, apathy, sensitivity to cold, drowsiness, muscle weakness, weight gain, and lethargy can occur.

                      Thyroid hormones are necessary for developing all organs, nerves, brain growth, skin, and bones. The thyroid participates in protein and cholesterol synthesis, carbohydrate absorption, and the conversion of carotene to vitamin A.

                      Studies show that children with iodine deficiency can have learning issues, such as reduced motivation.

                      Potassium


                      Potassium is essential for protein synthesis, blood sugar conversion into glycogen, stimulation of bowels, and activation of many enzymes.

                      Potassium deficiency causes fatigue, muscular weakness, paralysis, loss of appetite, low blood pressure, drowsiness, intense thirst, and confusion. Lack of potassium causes increased nerve excitability.

                      Molybdenum


                      Molybdenum is an essential trace mineral. Enzymes that contain molybdenum, such as xanthine oxidase, sulfite oxidase, and aldehyde oxidase, are responsible for the production of uric acid. Uric acid is a waste product of protein and carbohydrate metabolism, iron utilization, and sulfite detoxification.

                      Zinc


                      Zinc participates in over 600 enzyme systems. Zinc is vital for synthesizing and stabilizing human genes, cell division, synthesis, and degradation of carbohydrates, lipids, and proteins. The growth and repair of tissue depend on zinc.

                      Zinc deficiency causes congenital disabilities, mental impairments, eating disorders, anorexia nervosa, premenstrual syndrome, postnatal depression, loss of sense and smell, anemia, poor appetite, white spots on the nails, susceptibility to infections, impotence in men, delayed wound healing, impaired conduction, and nerve damage.

                      Studies show that zinc deficiency is associated with mental lethargy, emotional disorders, and irritability.

                      Chromium


                      Chromium is an essential trace element. Chromium participates in blood sugar metabolism. Chromium deficiency causes high blood fat and cholesterol levels, hunger, thirst, weight loss, and frequent urination.

                      Chromium participates as the transporter of the tryptophan, moving it across the blood-brain barrier. Here, the amino acid tryptophan is converted into serotonin.

                      Iron


                      Iron is part of the hemoglobin molecule, which transports oxygen in the body. Iron is vital for cell growth and division, protein metabolism, thyroid hormones, and enzyme functions.

                      Iron deficiency causes anemia, fatigue, inability to concentrate, disturbed sleep, eye inflammation, cracks in the corners of the mouth, hair loss, rapid heartbeat, and breathlessness.

                      Top 10 Supplements For Health

                      Studies show improved memory and learning after iron supplements.

                      Manganese


                      Manganese participates in the CNS functions, many enzyme systems for energy production, glucose metabolism, the stimulation of glycogen storage in the liver, protein digestion and cholesterol, and fatty acid synthesis.

                      Manganese helps protect the liver against oxidative damage by alcohol. Schizophrenia, mania, and other psychoses are successfully treated with manganese supplements.

                      Selenium


                      Selenium is a part of the enzyme involved in producing thyroid hormones. Selenium helps maintain liver functions and protein synthesis; protects against toxic metals. Selenium may reduce anxiety.

                      Nickel


                      Nickel is found in body tissues. It participates in protein structure and function. Nickel deficiency causes decreased growth, liver damage, dermatitis, cell mutation, and reproduction abnormalities in animals.

                      Vanadium


                      Vanadium is a co-factor for enzymes. Vanadium participates in blood sugar metabolism, lipid and cholesterol metabolism, thyroid function, fertility, hormone production, and neurotransmitter metabolism.

                      Boron


                      The most significant amount of boron is in the bones. Boron is essential for healthy bone and joint function, nerve signal transmission, and converting vitamin D to its more active form.

                      Bron deficiency can cause a decrease in mental alertness.

                      Germanium


                      Germanium’s organic form is the GE-132 Sesquioxide, found as an active ingredient in garlic. GE-132 is the body’s detoxifier, an adaptogen, an oxygen catalyst, and an electric impulse stimulator.

                      Methionine


                      Methionine is one of the sulfur-containing amino acids acting as the guard against excessive fat buildup in the liver and body.

                      Phenylalanine


                      Phenylalanine participates in CNS functions. It is a precursor to the amino acid tyrosine.

                      Bioflavonoids


                      Top 10 Supplements For Health

                      Bioflavonoids or flavonoids are organic compounds found in plants and fungi. They perform many functions, such as coloring plants, filtrating UV, symbiotic nitrogen fixation, and floral pigmentation. Flavonoids work as chemical messengers, cell cycle inhibitors, and physiological regulators.

                      There are over 5000 natural flavonoids in various plants. Foods rich in flavonoids support the body against free radicals and oxidative stress.

                      Anthocyanins are a group of flavonoids. Anthocyanins are water-soluble pigments that can be red, purple, or blue. It protects cells from UV radiation. Anthocyanins help reduce blood pressure, improve eyesight, fight against inflammation and microbes, and reduce the proliferation of human cancer cells.

                      Dietary sources are blueberry, bilberry, cranberry, black currant, cherry, black and red raspberries, Concorde grape, muscadine grape, red cabbage, and black rice.

                      Grape seed extract


                      Top 10 Supplements For Health

                      Proanthocyanidin (OPCs) is an active ingredient in grape seed extract. It is 20 times more productive than vitamin C and 50 times more than vitamin E as an antioxidant.

                      Grape seed extract prevents blood vessels from free radicals, strengthening the walls and ensuring the elasticity of the arteries and veins. OPCs may bond with collagen, promoting cell health, elasticity, and flexibility for the skin. OPCs protect from sun damage and help improve vision.

                      The grape seed extract is a powerful antioxidant.

                      Inositol


                      Inositol is a B vitamin. Inositol concentration is in second place in the vitamin B complex. It is a component of cell membranes, nerve fibers, and myelin insulation.

                      Inositol helps with agoraphobia( fear of crowded spaces) and panic attacks.

                      Ginko Biloba


                      Gingko Biloba helps with increasing blood flow to brain vessels. Studies show improvements for individuals with dementia, ADHD, and ear problems.

                      Glutamine


                      Glutamine is concentrated in the brain, muscles, and lung tissue. Glutamine helps protect the lining of the gastrointestinal tract.

                      Choline


                      Choline is an essential nutrient and vitamin B for humans. Cell membranes contain choline, which assists in transmitting signals inside cells. The myelin, insulation around nerves, has choline. The neurotransmitter acetylcholine needs choline for synthesis.

                      Choline deficiency in animals causes nerve degeneration and dementia. Studies show positive results in treating patients with Alzheimer’s disease and bipolar disorder. Children with ADHD benefit from choline supplementation.

                      The EMPowerplus  Advanced formula is the best dietary supplement and food for the starving brain on the market. You can read about the best multivitamin for the mind here.

                      Cordyceps Sinensis


                      Top 10 Supplements For Health

                      Cordyceps Sinensis was reserved for the Chinese emperor’s indulgence. Cordyceps can enhance athletic performance, support the immune system, maintain healthy lung function, and reduce occasional fatigue, as well as occasional weakness in the lower back and knees. Cordyceps stimulates the production of T cells.

                      Athletes use Cordyceps Sinensis to help increase endurance and boost stamina. Some use it as an energizing tonic for people weakened by age, illness, or injury.

                      I have had a tremendous experience with Cordyceps over the past few years.  I got the cold thanks to the changing Chicago weather. It was the summertime of July. Despite a few layers, I thought I had frozen to the bone. I took a boiling bath and did not warm up. I felt that I would end up in bed in the best scenario with the temperature.

                      Thankfully, I had the bottle of Cordyceps Sinensis. I took it, and after a couple of days, I was back on track: no running nose or painful throat. You can read more about this miraculous mushroom here.

                      Noni fruit


                      Noni fruit is from  Noni trees( Morinda Citrifolia). Cold-pressed Noni fruit preserves all benefits. A low-heat dehydration system removes water from fruit but leaves nutrients intact. This Noni fruit product is raw and organic.

                      There are about 165 beneficial compounds in the raw pulp of Noni.

                      Phytonutrients of Morinda Citrifolia are:

                      • Terpenes- aid for cell rejuvenation
                      • Scopoletin- works as an analgesic, binding serotonin and keeping levels elevated. Scopoletin is coumarin, an aromatic organic chemical compound. It acts as an anti-inflammatory, antihistamine, antihypertensive, antibacterial, and anti-fungal component in the Noni raw fruit.
                      • Phytonutrients and selenium are antioxidants
                      • Anthraquinone- keeps in check infectious bacteria
                      • Damnacanthal- fights cancer and precancerous cells, Lewis lung sarcoma, and stimulates T cells
                      • Soluble fiber- aids in decreasing cholesterol, cleaning blood, binding fat, and balancing blood sugar.
                      • Insoluble fibers work for colon health
                      • Amino acids. Noni fruit contains seventeen amino acids. Nine amino acids are essential for building proteins.
                      • Fatty acids help maintain healthy skin, heart tissues, blood vessels, and nerve cells, balance the mood, and keep cells working in balance.

                      Noni raw fruit is 14 times more potent than Noni juice. It is a concentrated nutraceutical supplement and food.

                      Noni raw fruit helps with:

                      • Strains
                      • Renewing skin
                      • Low back pain
                      • Tired legs
                      • Inflammation
                      • Fighting against oxidative damage caused by stress and free radicals
                      • Joint and ligament pain
                      • Depression and anxiety

                      You can read my personal story here. There is more information about the benefits of Noni Fruit here too.

                      Bee Pollen


                      Top 10 Supplements For Health

                      Bee pollen is the pollen ball gathered by worker bees. Pollen is the male seed from blooming plants.

                      Bee pollen contains all vital nutrients for the human body. It contains amino acids, proteins, vitamins, and folic acid. Bee pollen contains more proteins compared with animal sources.

                      Main bee pollen benefits:

                      • Anti-inflammatory
                      • Antioxidant
                      • Enhances the immune system
                      • Protects the liver from toxins
                      • Helps with menopause
                      • Help reduce stress
                      • Have healing properties
                      • It has vital nutrients and acts as a nutraceutical food

                      Conclusion


                      The top 10 supplements for health provide support, balance, and replenishment for the body. We do not get vital nutrients from food. Sedentary life, stress, and junk food deplete resources. Organic food is the best. However, farmers do not mineralize soil. Plants and animals lack minerals. Humans do not get enough of the best food. Supplements fill the gap and restore balance.

                      If you have questions regarding these supplements, please leave a comment below. I would be glad to answer your questions and read your thoughts.

                      Disclaimer

                      Filed Under: Product reviews Tagged With: Dr. Carolyn Dean, EMPowerplus Advanced, Noni Fruit, remag, remyte, ReStructure High Protein Powder, spirulina, top 10 supplements for health

                      • « Previous Page
                      • 1
                      • 2
                      • 3
                      • 4
                      • 5
                      • …
                      • 7
                      • Next Page »

                      Recent posts

                      • How to Improve Visual Memory?
                      • “Shocking Breakthrough: A Revolutionary Cure for Cancer Finally Discovered!”
                      • Unveiling the Secret Superfood, That Will Transform Your Health!”
                      • Nanoparticles Versus Picometers
                      • Can You Survive on Spirulina Alone?

                      About Nemira

                      Hi, welcome to the Treat For Life. I am veterinarian, avid book reader, optimist and traveler. My motto is Live and Let Live. Read More…

                      Categories

                      • Disclaimers
                      • Privacy policy
                      • Medical Disclaimer
                      • Blog’s Disclaimer
                      • Affiliate & Earnings Disclaimer
                      • Dr.J.Mercola presents Dr. Sucharit Bhakti

                      Copyright © 2026Treatforlife.com