How To Stop Kidney Stones

November 23, 2017 By Nemira Leave a Comment

Kidney stones are the typical case for 10 percent of the population. How to stop kidney stones? How do kidney stones occur? The small debris excreted in the urine concentrates in the organs and clog pathways.

Who is at risk for kidney stones?

People are prone to kidney stones which have

Fast weight loss
A history of hypertension
The constant dehydration
Deficiency of magnesium

Most kidney stones are made from calcium phosphate, oxalate, or uric acid. Calcium phosphate and calcium oxalate take up over 85 percent of all kidney stones. The rest was left for uric acid.

Magnesium helps to prevent kidney stones. The excess calcium forms kidney stones that cause pain and disturb kidney performance. Magnesium prevents kidneys from calcium overflow.

How are kidney stones formed?

There are reasons why kidney stones form.

A diet rich in calcium triggers the formation of an elevation of minerals. Acidic foods such as sugar, alcohol, meat, and fructose may pull calcium from the bone and excrete it through the kidneys. If individuals lack magnesium, its deficiency causes excess calcium to gather in the organs.

Oxalic-acid foods such as spinach, chard, rhubarb, raw parsley, tea, coffee, and chocolate trigger the higher healthy formation of oxalic acid. Oxalic acid binds to calcium forming insoluble calcium oxalate.

People who drink fewer liquids, especially water, are prone to kidney stones. According to Dr. Carolyn Dean, the author of The Magnesium Miracle, individuals must drink the amount of water, even half of its weight in ounces.

Soda drinks containing phosphoric acid can prompt the formation of kidney stones. It happens by pulling calcium from bones and depositing it in the kidneys.

Purines from meat, alcohol, and fish can trigger the formation of uric acid in kidney stones.

How to stop magnesium stones?

Sufficient magnesium can solve all problems associated with kidney stones. Why? Magnesium guards calcium against entering cells when too much of it.

Magnesium dissolves calcium in the blood. In this way, magnesium prevents kidneys from forming calcium crystals in organs.

A proper diet is vital for people who do not like kidney stones.

Dr. Carolyn Dean, M.D., N.D. recommends a strict diet, which helps to prevent this unpleasant conditions like kidney stones.

Avoid alcohol, sugar, gluten, white flour, and processed foods
Choose organic meat and poultry over conventional from factories
ReStructure Meal Replacement serves as the best vegetarian protein. It contains just traces of lactose and does not have casein.
Consume healthy carbs from fermented vegetables, raw or cooked greens. Eat plenty of magnesium-rich foods.
Use only cold-pressed oils such as sesame, olive, flaxseed, and coconut oil. The butter is okay.
Lemons, limes, oranges, pineapples, and gooseberries contain citric acid. It dissolves calcium oxalate and calcium phosphate.

Supplements to prevent kidney stones

ReMag, ReMyte, and ReAline help prevent kidney stones. These mineral formulas replenish, balance, and strengthen the body.

Conclusion

Kidney stones can be painful and require medical intervention. However, taking care of your body could help avoid unpleasant consequences such as calcium phosphate, calcium oxalate, and uric acid formation. The right and strict diet and dietary supplements such as ReMag, ReMyte, and ReAline will help the body stay away from trouble like kidney stones.

Magnesium For Angina

October 27, 2017 By Nemira Leave a Comment

Magnesium for angina helps beneficially. Magnesium is an essential mineral. Magnesium deficiency leads to sixty-five conditions such as angina, anxiety and panic attacks, blood clots, brain dysfunction, cholesterol elevation, etc.

What is it, angina?

Angina happens when the lack of oxygen for the heart muscle and the buildup of carbon dioxide and other metabolites create pain in the chest region.

Pain can be mild or piercing, the feeling of pressure or fullness. This condition scares people.

How does angina happen?

Coronary (heart) arteries spasm and block the entrance for oxygen and nutrients. The heart does not get essential items and suffers from them.

Mostly, angina happens after exercise, heavy meals, stress, or lucid, vivid dreams.

There is another type of angina. It is called Prinzmetal’s. This angina happens at rest, without stress or exercise.

Doctor James B. Pierce, Ph., assumes that Prinzmetal’s angina occurs when people are deficient in magnesium. It happens in fifty percent of cases of sudden heart attacks.

The doctor, James B. Pierce, discovered that magnesium works better than nitroglycerine for his chest pain.

He observed that chest pain occurs after a busy and stressful day, a long drive, or negative emotions.

Risk factors for angina

What does cause angina? Knowing the reasons and triggers for various disorders, we can use prevention tools.

Smoking
Diabetes
Magnesium deficiency
Hyperlipidemia
Sedentary lifestyle
Diet weak in nutrients
Type A personality
A family history of coronary artery diseases

Diagnosis of angina

Doctors perform procedures such as

Electrocardiogram
Exercise tolerance test
Coronary angiogram

Common recommendations

After diagnosing angina, the recommendation is the following:

Cease smoking
Watch after diet
Lose weight
Control blood pressure

When cases of angina are complicated, stents are used to open arteries to remove the arterial blockage. Bypass surgery is performed to circumvent blocked arteries.

The best option to escape angina

According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, prevention is the best treatment for angina.

By choosing the proper lifestyle and diet, we will avoid consuming junk food, a sedentary way of spending time with TV or playing video games. Sugar, alcohol, and junk food do lack magnesium. That is worse because it depletes magnesium. Add to these bad habits drugs, and you will have the ticket to problems.

Why? Drugs are famous for consuming minerals, in this case, magnesium.

Prevention tools

Dr. Carolyn Dean recommends using ReMag, which is 100 percent absorbable at the cellular level of liquid magnesium. Supplements that are friendly to the heart, exercises, and watching over nutrition will support us.

Conclusion

Let’s wrap up. Nobody wants to change habits. If somebody does, they barely take action. However, when we know that we can be healthy and live meaningful lives, we can get a grip and check out our lifestyle.

Magnesium is an essential mineral for angina. Dietary supplements such as ReMag, exercises, and a diet rich in minerals, vitamins, proteins, fatty acids, and enzymes will provide strength for our bodies in the same way as they will for the heart.

We can spend our time better helping others and reaching goals. Without a healthy heart, there is no fun.

If you have questions, please leave a comment below.

Disclaimer

Chemical Exposure To the Health

October 21, 2017 By Nemira Leave a Comment

Chemical exposure to health is an important topic. Chemicals affect our health in the wrong way. Allergies and sensitivities to chemicals achieved a dangerous level in highly developed countries. Pesticides and household items affect the health of children and adults.

Homes can contain a few gallons of hazardous materials that are used in the kitchen, garage, bathrooms, or basement.

Why are chemicals popular?

Most of the people do like convenience and affordability. Chemicals clean fast. Chemicals solve many problems, such as weeds in the garden or cloaked bathtub.

However, people become allergic, stressed, and out of balance.

Chemicals are not natural. They produce to provide results at any price. Individuals do not care about consequences until they become sick, allergic, or unusually sensitive to chemicals used every day.

The opinion of health professionals

Dr. Samuel Epstein, a medical doctor and professor emeritus of environmental and occupational health at the University of Illinois, Chicago School of Public Health, has been an expert on the effects of pollutants in the air, water, and workplaces.

Dr. Samuel Epstein influenced the banning of DDT and other chemicals used in various areas of customer products.

He stated at the cancer conference that all of us carry more than 500 various chemical compounds. These chemicals were not present one hundred years ago. Now we have them. What is scary is that there is no safe dosage for these substances.

How does chemical exposure affect our health?

According to Dr. Carolyn Dean, M.D., N.D., ” chemicals can destroy or paralyze different enzymes that protect us from external toxins.”

Toxic chemicals are found in various places. The food, water, air, and homes are exposed to chemicals.

Plenty of chemical pesticides are used for crops. Of course, farmers want to harvest as much as possible of grain and other cultures. However, customers suffer the most.

Organophosphates and carbamates are possible carcinogens. They take 40 percent of all pesticides used in the USA.

Chemicals affect health, disturbing and throwing out the critical balance processes in the body. The body accumulates various toxins. Not everybody is in the best shape to be able to get from chemicals.

Plenty of people consume junk food and live stressful lives. A sedentary lifestyle increases the risk of chronic diseases. Also, having chemicals around, such as cleaning supplies and deodorants, adds substantial weight to our bodies.

Heavy metals

Heavy metals like mercury, cadmium, and lead damage organs: the brain, kidney, and heart. Cadmium and lead tend to bind to tissues in the kidneys and heart.

Heavy metals can cross the blood-brain barrier and destroy brain cells. Are you scared? I am. It means that we need to look for ways to help bodies detoxify using minerals and infrared saunas.

How to protect ourselves from chemical exposure?

We can limit chemicals in our household to zero. There is plenty of advice about how to use baking soda and vinegar for cleaning purposes.

Use water filters

Tap water is a source of fluoride, antibiotics, and various chemicals. Water filters prevent the entering of chemicals into our bodies.

Take magnesium supplements

Sufficient magnesium prevents the toxic effects of aluminum, detoxifies, and helps remove heavy metals from the body. Magnesium participates in building up energy storage in the body. Magnesium helps to utilize detoxification systems.

Use natural therapies

Organic, raw, unprocessed foods provide nutrients. You can not find it in the meat of animals treated with antibiotics and hormones.
Drinking water daily helps flush chemicals — Dr. Carolyn Dean advises to drink one-half of body weight in ounces of water every day. You will remove chemicals which are soluble in water.
Infrared saunas help remove fat-soluble chemicals. Dry or far infrared saunas are recommended.
No to fasting. According to Dr. Carolyn Dean, M.D., N.D. , when people fast, the fast is broken for energy. Chemicals are released into the bloodstream. It causes headaches, irritability, and light-headedness.

Dr.Carolyn Dean’s protocol for environmental illnesses

The best and first supplement for an environmental disease is magnesium. ReMag is the most effective magnesium supplement, which is famous for 100 percent absorption at the cellular level.

Steps for removing chemicals

Epsom Salts baths or uses transdermal ReMag from the spray bottle.
Start with 1/4 tsp of ReMag or 100 mg of elemental magnesium from magnesium citrate. Magnesium citrate can be a cause of loose stools. In this case, please take non-laxative ReMag.
Consume green drinks made from organic vegetables. You can combine green beverages with whey, pea, or rice proteins.
You can add after ReMag ReMyte, and ReAline.

According to Dr. Carolyn Dean, M.D., N.D., ” …environmental illness does not require high-dose supplementation. Since most megavitamins and minerals are derived synthetically, it is a far better approach to use low-potency, well-absorbed minerals and food-based vitamins from organic sources.”

Conclusion

Chemicals do not do any good to our bodies. Chemicals are foes and predators. The body can protect itself from chemicals. However, a sinful lifestyle can weaken the immune system. The body needs support. We can not think that problems will be solved by themselves. Taking responsibility, preventing, and removing chemicals from our lives will bring only positive outcomes.

An update

This blog needs an update because of events that turned the world upside down. Nowadays, we have more on our plate thinking about the removal of harmful materials. The article from Dr.Mercola is actual, especially nowadays.

Best Magnesium Absorption

October 19, 2017 By Nemira Leave a Comment

Best magnesium absorption happens when magnesium goes straight to cells. What goes directly to cells? What does not have a laxative effect? What gives the body all the benefits of magnesium? The answer is ReMag.

What is ReMag?

ReMag is a pico-ionic, stabilized magnesium solution. The absorption to cells is 100 percent. How do I know it?

When I first read about ReMag and felt the benefits of taking this magnesium supplement, I felt a growing curiosity about the ability to reach cells directly.

How does it happen?

ReMag Magnesium supplement consists of ions. These stabilized ions do not make clusters. They reach one by one cells entering membranes. Gateways to cells are 400-500 picometers in size.

ReMag magnesium ions are 86 picometers in size. Do you see how it is easy to reach cells? When you take a sip of water enriched with ReMag, your cells in the mouth receive magnesium. Instantly.

ReMag magnesium ions are small and do not form clusters as other magnesium supplements do. ReMag goes straight to cells and does not provide laxative effects.

Does it sound unbelievable? Yes, it was something like from fairy-tale where good things happen, and the future is bright and promising.

The word from the manufacturer

I asked about this complete absorption of ReMag. The customer service answered the manufacturer about magnesium particle size and methods to detect it.

Here you can read the full answer:

The detection of the presence of magnesium is done using an ICP-OES spectrometer. This tells us that there is indeed magnesium in the product and also quantifies this for us, so we know how much magnesium is present. The ICP-OES machine does not tell us the particle size.
Aveka Labs used a Malvern PCS Dynamic Light Scattering Instrument in an attempt to find particles in ReMag. The PCS analyzed samples for particles in the 1nm to 1000 nm (0.001-1 micron) size range. No particles were detected in this size range, which means that ReMag has particles that are smaller than 0.001 microns.
ReMag is a monoatomic ionic solution. There really is no direct way to measure the ionic size (or ionic radius). This is actually determined indirectly by measuring the bond length. Ionic radii are difficult to measure with any degree of certainty, and vary according to the environment of the ion, and also several other factors. The distance between two ions in an ionic crystal structure can be determined by X-ray crystallography, which gives the lengths of the sides of the unit cell of a crystal. The ionic radius is not a fixed property of a given ion but varies with coordination number, spin state, and many other parameters. As such it is extremely difficult to determine the actual size of ReMag particles. We know for sure that they are smaller than 0.001 microns. With the use of X-ray crystallography, we calculate/estimate ReMag particles are approximately 70-86 picometer in size.

Why does ReMag absorb at the best in the body?

ReMag goes straight to cells. It does not go through the entire intestine. Most of the absorption happens in the small intestine for casual magnesium supplements. When there is too much magnesium, it is removed with waste. Most of the ReMag is absorbed in the mouth, esophagus, stomach, and later on in the small intestine.

It is not easy to grasp this fact about 100 percent absorption at the cellular level. Fortunately, it is a scientific fact. Many customers feel the immediate effects of total ReMag intake.

ReMag does not care about:

Intestine condition. A leaky gut absorbs less magnesium.
Protein transport molecules
Parathyroid hormone

ReMag magnesium ions go straight to cells saving energy. They do not need any help from the body. ReMag reaches cells directly.

Other magnesium supplements, such as magnesium oxide or magnesium citrate, go to the stomach and are separated and divided into parts. For example, magnesium citrate consists of magnesium and citric acid.

These components split in the stomach. Later on, magnesium travels to the intestine, where the small intestine is absorbed into the bloodstream.

Usually, magnesium must be bound to a carrier protein and travel through the intestinal lining.

With ReMag body feels at ease because there is no fussing around. ReMag magnesium ions go straight to cells without protein carriers.

Time and energy saved. The body instantly gets what it needs. The effect is immediate and astounding.

How about the rest of the supplements?

According to Dr.Carolyn Dean, the author of The Magnesium Miracle, only about one-half of the magnesium in food and water is absorbed; the rest is eliminated in the stool or urine. Besides, we do not get enough magnesium with food.

Why? The soil was depleted. Nobody gives the earth back nutrients that plants and water take. Most of the minerals were stripped. It takes many years for the ground to get back to its previous state. Unfortunately, the constant farming and chemicals do not add beneficial nutrients to our table.

We lack minerals. Magnesium supplements do not reach cells directly as the ReMag does.

These supplements go through the digestive system, are split in the stomach, and are carried with protein molecules. Unfortunately, magnesium supplements are not absorbed fully. Some of them create a strong laxative effect.

Magnesium oxide is famous for its absorption at the four percent level.

Conclusion

The best magnesium absorption from ReMag provides all the benefits to the body. The instant effect when magnesium ions reach body cells is a fascinating sense.

ReMag supplement was created by Dr. Carolyn Dean, M.D., N.D. It is the best active magnesium solution. It is a pure, 100 percent absorbable, pico-ionic stabilized magnesium without side effects.

It is safe and free of chemicals. It is 100 percent magnesium, nothing more, and has no laxative effects. Why are you waiting for?

Treating Osteoporosis Without Drugs

October 9, 2017 By Nemira Leave a Comment

Treating osteoporosis without drugs is a real thing. Osteoporosis is a scary condition. However, there are ways to handle osteoporosis without chemicals.

What is osteoporosis?

What will cheer you up, that bones created to last all lifetime? It is excellent, is not? You would ask why so many cases of osteoporosis.

Why are so many people afraid that when they are older, their bones will break up? How much truth is in it?

Osteoporosis is a condition when bones start to weaken. The risk of broken bones increases with age, especially when people do not take preventative measures.

How can osteoporosis develop?

The balance of calcium and magnesium is essential to keep bones in good shape. Usually, individuals take more calcium compared with magnesium. Without sufficient magnesium, the calcium would make bones brittle and without elasticity. Bones without magnesium are prone to break down.

Besides, the body needs about seventeen nutrients to keep bones healthy. Magnesium is the most important one.

Doctors warn that if magnesium is deficient, the calcium can travel to soft tissues, depositing in joints and kidneys. Do you see how it is easy to get arthritis and kidney stones? A simple recipe for problems: minimum of magnesium and maximum of calcium.

How does magnesium prevent osteoporosis?

Magnesium plays many roles in the body’s metabolism. The magnesium safeguarding calcium from overloading cells is one vital task for magnesium. Without magnesium, calcium overrides cells, excites them, and causes death; without magnesium, calcium deposits in soft tissues. The calcification occurs.

There are more good deeds from magnesium regarding osteoporosis prevention:

Magnesium stimulates the hormone calcitonin. This particular hormone draws calcium from soft tissues back to bones. Calcitonin prevents kidney stones and some types of arthritis. Hormone calcitonin preserves the structure of bone.
Magnesium suppresses the parathyroid hormone. This hormone likes to break down bones. Magnesium does not let it harm bones crushing it.
Magnesium turns vitamin D into an active form. In this way, active vitamin D can help absorb calcium.
Magnesium is a co-factor in the activation of the enzyme, which helps form a new bone.
Magnesium, together with vitamin K2, helps direct calcium to the bones.
Magnesium participates in calcium transportation.

Do you see how everything is connected in the body? Minerals and vitamins are vital parts of the body’s mechanism. It is more complicated, but you can get a picture that when one mineral is missing, many reactions and systems suffer.

What does affect bone health?

According to Dr. Caroly Dean, the author of The Magnesium Miracle, the low amounts of

magnesium, boron, folic acid, and vitamins B6, B12, K2, D prompt osteoporosis.

The overdosing of protein, table salt, alcohol, and caffeine has a negative impact on bone health.

The sedentary lifestyle and Western diets such as processed food and soda drinks create a perfect environment for the development of osteoporosis.

How to keep bones well?

The magnesium helps to keep bones in good shape, helping calcium to stay where it belongs: in bones.

The study in the Journal of Nutritional Biochemistry shows that.

magnesium deficiency occurs frequently and leads to loss of bone mass, abnormal bone growth, and skeletal weakness.

Researchers found out that magnesium inhibits the activity of osteoclasts. Another study showed that 65 percent of women who got magnesium lactate daily for two years were free of pain and did not have further degeneration of spinal vertebrae.

Sixty percent of bone consists of minerals, mostly of calcium and phosphate, along with magnesium, water, collagen, and an organic matrix of protein.

Bones are a unity of various ingredients that depend on each other.

A rich diet with minerals, vitamins, fatty amino acids, and proteins, exercise, and absorbable nutrients will keep our bones in shape.

Conclusion

Treating osteoporosis without drugs is not a high-end science. Providing the body with nutrients and exercising will help to keep you in excellent physical and mental shape.

Disclaimer

How To Stop Cravings For Food

October 8, 2017 By Nemira Leave a Comment

How do you stop cravings for food? Magnesium is the answer. Of course, if you do not eat at all and starve yourself, minerals will not save you from misery. Food cravings can happen for everybody depleted of vital nutrients, especially minerals such as magnesium.

What is good nutrition?

Proper nutrition includes minerals, vitamins, proteins, amino acids, fat, and fatty acids. We can live just with proteins or be eating only fats. A body is complex; everything is connected and can not exist without each other. What do I mean? I mean that if we do not provide the body with some of the vital nutrients, the imbalance happens.

You see people who have some problems. Some of them are obese, some are sad and have anxiety and panic attacks, and some crave food or have allergies. It does not happen from somewhere. When the body does not get nutrients problems start to bother us.

Food cravings happen when the body lacks nutrients, especially proteins, vitamins, and minerals. It tries to fulfill with junk food that is full of chemicals and triggers chronic diseases and obesity.

How is our diet good?

I wonder how many of us would lift a hand and say that he or she gets everything that the body needs from food? There are Paleo dieters, vegans, vegetarians, Atkinson diet, or Mediterian diet followers. Do you think that they are happy with the outcome? I doubt it because the food does not provide enough minerals for the body to function well.

The soil is depleted in most areas of North America. Nobodys mineralizes the land. Maybe there are some exceptions, but the primary food on our tables comes from giant fields. These fields get Roundup, not minerals. Sorry, but it is a harsh reality. Thankfully, some states have woken up and made laws to protect citizens from chemicals.

What is more, when we do not get minerals, we have from fifty to seventy percent of chronic illnesses. The magnesium deficiency, the removal of the refining process of vitamins E and B6, which are vital for magnesium absorption, makes us crave depleted nutrients.

Why do we crave food?

When we eat food without essential nutrients, we consume dry food. We get calories, not active ingredients, which make our body move and flourish. The body recognizes the lack of minerals and other minerals. It is expressed through a constant craving. We consume pancakes, sweets, cookies, or white bread, but it does not benefit us. These empty calories, mostly total sugar, turn to the fat, the enemy, and the object of sorrow. We are always unhappy and miserable. We reach again for junk food to satisfy cravings. Unfortunately, it helps gain weight but does not help the body get nutrients.

How to change the situation?

The answer is information that you can find in Dr. Carolyn Dean’s book The Magnesium Miracle. She gives a perfect example of comparing a few products. The rice bran, weighing 1.8 ounces, contains 400 mg of magnesium, while 54.25 ounces of doughnuts must be eaten to get the same amount of mineral. I think that it is a sad picture because we lack information. I liked sweets, too, but after the usage of magnesium, my cravings disappeared.

How do you stop cravings for food?

We must eat food which is rich in magnesium and other minerals. Protein-rich foods such as meat and fish and foods such as wheat germ, brewer’s yeast, sunflower seeds, kelp, pumpkin seed, and sea salt will provide magnesium. Of course, it will not be enough. Supplements such as ReMag will help fill the void.

Eating organic food, giving priority to raw or gently steamed food, will provide you with vital nutrients. The body will get most of all the ingredients. You will eat less, and you feel faster and fuller.

The proper choice is to join a community-sponsored agriculture(CSA) cooperative buying share in a local organic farm. You can share products such as fresh vegetables, fruit, chicken, lamb, or free-range eggs.

Giving your body wholesome food protects you from food cravings. Think about it because you do not need it anymore when you have everything. You are content.

A significant addition to the body’s wellness is Dr. Dean’s Total Body ReSet bundle. You can find the information here.

Have you ever experienced how to avoid food cravings? I would be happy to read about it here. Please leave a comment below.

Disclaimer

Too Much Calcium Is Dangerous

October 3, 2017 By Nemira Leave a Comment

Too much calcium is dangerous for the body. Too much calcium is hazardous to the body because the consequences are harmful. Magnesium helps to change the situation. Unfortunately, 80 percent of the population in the USA is deficient in magnesium.

You would think that calcium helps to keep bones healthy and avoid osteoporosis. I believed in the same way and consumed calcium gluconate and Super Calcium from Tianshi, the global herbal company. Thankfully, I did not have problems, but my friends did. One girlfriend complained about the lump under her skin. Did I think what the heck it can be?

Curiosity took over, and after reading research from prominent doctors such as Dr. Carolyn Dean, the author of The Magnesium Miracle, I understand why these lumps showed under her skin.

A deficiency of magnesium causes the overflow of calcium into cells. Calcium makes cells super excited, and they can day. Besides, the excess of calcium can cause various lumps in the tissues.

Importance of calcium

Calcium is as vital as other minerals are. There are calcium activities in the body, such as

Enzymes require calcium ions as cofactors
Extracellular calcium participates in managing potential differences across cell membranes
Calcium is involved in fertilization, muscle contractions,
Calcium is essential to the release of neurotransmitters from neurons
Ca ions act as second messengers used in signal transduction
Calcium competes with ATP and magnesium in muscle contractions
Calcium participates in vasodilation and vascular contraction
Calcium is found in bones supporting structure and function
Calcium is vital to our body is the same as other minerals. However, disbalance and extensive usage of calcium supplements can bring unpleasant consequences.

Why is too much calcium dangerous to our well-being?

Calcium cannot act alone in the body. It needs neighbors such as magnesium, which keeps calcium from harming cells.

Magnesium and calcium work together, offending each other in absorption, cell cycle regulation, inflammation, and other activities of metabolism.

Dr. Carolyn Dean describes an experiment showing how magnesium affects calcium. If you try to dissolve the pill of calcium in a glass of water, you will be disappointed. The calcium will spin around as snowflakes do. When you add some magnesium to the drink with calcium, the mineral will disappear.

It was an experiment in the glass. What do you think about your organs where calcium would deposit on walls if magnesium is deficient?

The heart, bladder, blood vessels, and breast tissue would suffer from too much calcium.

There are consequences if calcium exceeds limits without the presence of magnesium:

Muscle spasms
Migraines
Kidney stones
Renal artery calcification
Higher blood pressure
Angina
Heart attack
Arthritis
Osteoporosis
Heart disease
Constipation
Abdominal pain
Increases risk of stroke
Age-related macular degeneration(AMD)

The mechanism of problems with calcium

The precipitation of calcium in the soft tissues of the body

The calcium interferes with peristalsis and causes magnesium deficiency. Peristalsis is a process in the intestine muscle contraction pushing food through the bowels. Calcium sits on the walls of the intestine and causes constipation.
The combination of calcium and phosphorus or oxalic acid leads to kidney stones. It happens when magnesium is deficient.
When calcium deposits on the lining of the bladder, it prevents the full removal of urine and relaxation of the bladder. It could lead to infections.
The precipitation of calcium from blood and deposits on the lining of arteries causes arteriosclerosis( hardening of arteries).
Calcium can accumulate in the brain. There are investigations regarding dementia, Parkinson’s, and Alzheimer’s diseases.
If calcium deposits on the lining of the bronchial tube, it can cause asthma.
When calcium reaches limits in cells, it can disturb the permeability. Huge molecules, such as glucose, cannot pass through the cell membrane to be turned into ATP in the cell’s mitochondria.

Why does it happen?

When calcium overdoses and magnesium is deficient, calcification occurs. Why? Magnesium acts as the guard of the cell. It lets enough calcium as the cell needs. If there is no magnesium or traces around, calcium overwhelms the cell.

Conclusion

Too much calcium is dangerous for our well-being. The proper utilization of calcium requires magnesium. Without magnesium, calcium occupies soft tissues, harming various places in the body, such as the walls of blood vessels, the heart, the bladder, and the kidneys. The excess of calcium can do damage to mitochondria in cells. Most of the calcium supplements are overused and do more harm than good. Why? Most of the people are magnesium deficient. Magnesium protects cells from an excess of calcium.

Magnesium supplement ReMag makes a difference because it is 100 percent absorbable and goes straight to the cells. Dr. Carolyn Dean created ReCalcia, the calcium supplement, which is a pico-ionic mineral and safe to use. You can read about her products here.

Disclaimer

Fluoride Water Dangers

October 1, 2017 By Nemira Leave a Comment

Fluoride water dangers are enormous. Fluorine ions are toxic. They damage cells and tissues. Worse, fluorine ions released from fluoride compounds in fluoridated water bind with magnesium. This connection is secure, and nothing can ruin this union.

More than eighty percent of the population is magnesium deficient in the USA. If people drink fluoridated water and use products and chemicals with fluoride, they will lose more magnesium.

Drinking fluoridated water creates magnesium deficiency that could lead to one or more of 65 magnesium deficiency conditions. Besides, fluoridated water can cause osteosarcoma.

Why is water fluoridated?

Dentists thought that fluoride toothpaste and fluoride gel painted on teeth would protect them from decay. This supposition was based on a small study many years ago. Unfortunately, nobody questioned and made other studies to support this opinion.

Some drugs or chemicals contain fluoride

Fluorine has unique properties that prolong drug life and increase activity in the body. Fluorine makes the compound more stable, acidic, and robust. Fluorine increases the availability of the drug to cross fatty cell membranes. It attaches to binding sites on cell receptors and enzymes in the body.

Do you know that magnesium is an active cofactor in 800 enzyme systems? Can you imagine what happens when fluorine ion binds with magnesium? Magnesium cannot participate in the body’s metabolism.

Neurosurgeon Dr. Russell Blaylock, a medical director of Second Look, an organization that researches and examines public policy on water fluoridation and fluoridated drugs, mentioned that most commonly used drugs contain fluorine.

These drugs are Prozac, Paxil, Cipro, Diflucan, Prevacid, Lipitor, Advair, Celebrex, and steroids.

People who take these drugs lose magnesium. Why? Fluorine tends to form a compound with magnesium. It is called sellaite (MgF2). Most of the pills contain fluorine. You swallow medication, and in your intestine, gut bacteria dismantle medicines to the smallest components.

Fluoride water dangers

Fluorine from fluoride compounds in the water and other products with fluoride binds with magnesium.

Magnesium and fluorine make a compound called sellaite (MgF2). The sellaite is not soluble. It changes magnesium in bone and cartilage.

This process makes bones brittle and prone to breaks and fractures. Not so much fun, is not?

Water fluoridation and osteosarcoma

Dr.Carolyn Dean, in her book The Magnesium Miracle, second edition, mentions the interview with Dr. Paul Connett from the Fluoride Action Network. He reported that ” Harvard grad student Elise Bassin, in her Ph.D. The thesis found a strong correlation between water fluoridation and osteosarcoma. The osteosarcoma is one of the bone cancer types.

Bassin found out that young men who had been exposed to fluoridated water between ages six and eight had a 700 percent increase in sarcoma.

It was 2005 year. What do you think has changed till now? Most of Europe and half of the United States quit the usage of fluoride in water. However, the rest of the United States and other countries still use fluoride in the water.

Conclusion

As you see, it is no fun to drink fluoridated water and use products with fluoride. I did not know any person who would willingly harm themselves. I do not talk about smoking and binge drinking because these addictions are diseases. Individuals know what they do. Unfortunately, you do not see in the media about harmful consequences of fluoride.

Fluoride Water Dangers are:

The risk of breaking the bone and rupturing tendons
The threat of being a victim of osteosarcoma
The danger of being magnesium deficient

What can you do? Taking magnesium makes a big difference because you will replenish lost magnesium. Use water filters that can get rid of fluoride and other nasty chemicals. Water filters work for the purpose in their name: to filter the water from dangerous chemicals.

What is the most important? Be informed. Dr.Carolyn Dean’s book The Magnesium Miracle, the second edition, will make a significant impact on your life.

If you have some questions or thoughts regarding this topic, please leave a comment below.

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What and How Do We Eat

September 27, 2017 By Nemira Leave a Comment

Did you ever think about what and how we eat? It seems that the food culture in the USA has developed. However, so many people are obese and do not fit into an airplane seat.

How did it happen that descendants of Europe became prominent people? It has been discovered that it is enough for one generation to become fat eating junk food. Most everybody knows that soda drinks have plenty of sugar, and processed food has no nutrients, just empty calories.

People do not think about what and how they eat; I doubt that individuals do not want to look good, feel energetic, and get rid of weight problems.

Nobody explained to them why pounds add up and how it can be harmful in the future.

Information is the key to the discovery of independent exploration

People who understand the laws of Nature and what consequences can be after destructive habits do not have problems with well-being.

Laws of Nature

There are plenty of rules of Nature. However, I would like to point to a reckless attitude towards food in this article.

Our body is a living entity. It consists of living and vibrating cells. These cells build tissues, muscles, and organs. Food must be full of vital nutrients. Minerals, enzymes, proteins, vitamins, and amino acids provide the body with the needed material for metabolism.

The body needs constant replenishment because plenty of minerals enter the body with food. The body does not produce them.

Food must be full of vital nutrients. Minerals, enzymes, proteins, vitamins, and amino acids provide the body with the needed material for metabolism.

Quality versus quantity

When we consume junk food, we get empty calories. The body requires food, but it does not get enough. Why? Processed food is heated, frozen, and expected to stay on the shelf for weeks, months, or years.

Dead food does not bring energy to us. We feel sluggish and exhausted. Do we analyze what the reason for lack of energy and vitality is? Nope, most of us drink more soda drinks and order another pizza.

Food created for eating. In our lives, it is the opposite situation. We live to eat. This reverse process brings harmful consequences. Overeating changes the size of the stomach. Have you ever wondered why operations to remove part of the stomach are so popular?

Besides, when the stomach does not have time to digest food, it rotates to the intestine. Various toxins show up; yeast takes over good bacteria, and meteorism and constipation begin to bother us.

Sometimes, people are so used to uncomfortable situations that they forget what it means to be healthy and enjoy life.

Teeth are for chewing

Teeth’s mission is to eat food 50-100 times. How many times do you chew food? I wonder if people chew at all. They swallow chunks and look for chemicals ( I mean drugs) to remove heaviness in the stomach.

It would be lovely if pupils would get first habits on being healthy in schools. Usually, children feel which food is right for them. My parents thought that milk was good for health. My opinion was different. I poured milk into cardboard boxes and hid sausages between books. Later on, when my parents found out about it, they stopped stuffing me with cheap food.

Dr.Carolyn Dean offered an excellent method for showing how sugar harms children. She advised keeping the children without candies for six days. The last day of the week gives full permission to eat all sweets that children can get.

Usually, after consuming enormous amounts of candy, children feel sick and do not want to eat sweets anymore.

Eat to live

Adults ignore signals from the body. If something bothers them, they pop a pill. Does it help? Yes, it does, but bodies do not benefit from it.

We would enjoy good health if we paid attention to what we eat.

Food is the source of energy. Junk food does not provide any power.

Chewing food helps the stomach. The saliva in the mouth prepares food for digestion, making food smooth and accessible for stomach acid.

Nature gave us all the tools to be healthy. We get harsher measures if we do not use our brains to understand what is going on. However, why do we need to wait until our health crumbles? It is better to educate ourselves, take care of our bodies, and follow the simple laws of Nature.

Do you have any questions? I would be glad to answer and hear from you.

Differences Between Magnesium Supplements

August 23, 2017 By Nemira 4 Comments

Differences between magnesium supplements are enormous. I experienced it myself when I did not take ReMag with me traveling overseas. I use ReMag regularly because the benefits are immense. I am healthy, but I have become robust. No cramps, no feeling that I have a heart. Previously, I did not pay much attention to supplements. However, the busy environment influences human beings. The stress, air pollution, and the lack of minerals in the food throw the body off balance.

Magnesium supplements differ because of bioavailability. Some supplements, such as magnesium oxide, absorb at the four percent range, and some of them, like ReMag, absorb at the 100 percent range.

ReMag is the best magnesium supplement

You would tell me that I want to promote ReMag. Yes, I want to do it because I experienced a big difference between magnesium supplements. I mentioned that I did not have ReMag overseas. I guess that my body was used to this type of 100 percent absorbable magnesium, and after taking magnesium citrate, I felt miserable. I heard about laxative effects, but previously, magnesium citrate worked. Unfortunately, now is a different case.

First, I wouldn’t say I like the taste of magnesium citrate. It does not dissolve well in the water. Uh.
Second, visits to the places where kings go were unpleasant.

You could tell that I could be without magnesium the whole time. I thought in the same way. I was wrong. One night I woke up and experienced cramps in my leg. They were so high that I could not get rid of them. What can I do? I went to the pharmacy and bought magnesium citrate, 400 mg in one package.

It was funny and confusing at the same time. I got magnesium, but I got side effects. It seems that side effects could be from drugs and supplements.

Why is ReMag the best supplement?

First, ReMag has a pleasant taste. I could compare it with San Pellegrino mineral water. I can sip it all day. I added a little bit of Celtic Sea Salt to my water bottle.
Second, ReMag absorbs at 100 percent and the cellular level. You can read about it here. There is no additional waste because ReMag consists only of stabilized magnesium ions. Usually, ions tend to cluster into big complexes. ReMag is different. This liquid magnesium mineral formula is made using proprietary technology, which does not let magnesium ions stick together.

Can you imagine when minerals go straight to cells? You feel the effects immediately.

I felt a few effects from a different magnesium supplement in my case. Magnesium citrate worked as a laxative and supportive for my body. Yes, it was proved again and again the old truth that when you experience something perfect, you do not want to let it go.

I decided that I would pour ReMag into smaller bottles and bring them with me anywhere I go. We all learn from experience. My encounter with other magnesium supplements after ReMag was a tricky one.

I was relieved of cramps, but I got side effects. Of course, it is better compared to nothing, but when I know that there are alternatives to magnesium supplements, I will return to the ReMag as soon as possible.

You would ask why I did not try other magnesium supplements. According to Dr. Carolyn Dean M.D., N.D.’s book The Magnesium Miracle, the absorption of magnesium supplements varies from four to fifty percent. Magnesium citrate is a supplement that seems to have less of side effects. However, bodies are different. Mine likes ReMag.

Conclusion

Differences between magnesium supplements are enormous. Side effects are unpleasant.ReMag is the best magnesium supplement because it is absorbed 100 percent and at the cellular level. It does not have any laxative effect. If you know what works better, please let me know. You can read more about ReMag benefits here.